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Bringing Yoga to Life

Bringing Yoga to Life Book
Author : Donna Farhi
Publisher : HarperOne
Release : 2005-01-04
ISBN : 9780060750466
Language : En, Es, Fr & De

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Book Description :

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.

Yoga Journal Presents Restorative Yoga for Life

Yoga Journal Presents Restorative Yoga for Life Book
Author : Gail Boorstein Grossman
Publisher : Simon and Schuster
Release : 2014-12-18
ISBN : 1440575207
Language : En, Es, Fr & De

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Book Description :

Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.

Light on Life

Light on Life Book
Author : B.K.S. Iyengar,John J. Evans,Douglas Abrams
Publisher : Rodale Books
Release : 2006-09-19
ISBN : 1609619587
Language : En, Es, Fr & De

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Book Description :

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Yoga for the Three Stages of Life

Yoga for the Three Stages of Life Book
Author : Srivatsa Ramaswami
Publisher : Inner Traditions / Bear & Co
Release : 2000
ISBN : 9780892818204
Language : En, Es, Fr & De

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Book Description :

The influential yoga teacher shows practitioners of the ancient meditation technique how to take their daily practice to the next level. Original.

Yoga Zone Yoga for Life

Yoga Zone Yoga for Life Book
Author : Alan Finger,Al Bingham,Elizabeth Royles Parker
Publisher : Clarkson Potter
Release : 2004
ISBN : 0609804065
Language : En, Es, Fr & De

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Book Description :

A guide for intermediate and advanced yoga students sheds new light on the principles and practice of the ancient wellness tradition, offering a collection of asana sequences, breathing and meditation exercises.

The Yoga of Life

The Yoga of Life Book
Author : Isamu Mochizuki
Publisher : AuthorHouse
Release : 2012-09-25
ISBN : 1468581988
Language : En, Es, Fr & De

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Book Description :

In ‘The Yoga of Life’, world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.

Bringing Yoga to Life

Bringing Yoga to Life Book
Author : Donna Farhi
Publisher : Unknown
Release : 2005
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Bringing Yoga to Life book written by Donna Farhi, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Yoga the Key to Life

Yoga  the Key to Life Book
Author : James McCartney
Publisher : Unknown
Release : 1969
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Yoga the Key to Life book written by James McCartney, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mindful Yoga Mindful Life

Mindful Yoga  Mindful Life Book
Author : Charlotte Bell
Publisher : Shambhala Publications
Release : 2016-08-01
ISBN : 1930485573
Language : En, Es, Fr & De

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Book Description :

A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life—with practicality and precision, grace and guts.Her insights honor these timeless teachings while staying relevant to contemporary life. She recounts personal stories that depict her commitment to practice in her own life: in relationships, music, asana, meditation, teaching, and even writing this book. And it's not all rosy. She writes about self-doubt and struggles, all while welcoming, time and again, the life she has, imperfections and all.Charlotte Bell shows by example how to be a yogi in the particularity of your own life. Her suggestions about how to bring mindfulness into asana will deepen your practice; her recommended daily practices, or Reflections, will reveal new inner landscapes. Mindful Yoga, Mindful Life is an inspiring guide for anyone seeking to live a yogic life.

Yoga Is Life NOTEBOOK

Yoga Is Life NOTEBOOK Book
Author : Yoga Lovers for Women and Men
Publisher : Independently Published
Release : 2019-06-28
ISBN : 9781076869807
Language : En, Es, Fr & De

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Book Description :

Attention Yoga Lovers! Looking for a new Yoga Notebook? Then this special Pilates Memo Book is the perfect booklet for you and your ideas. Great design for all Meditation Lovers! Title of the Book: Yoga Is Life NOTEBOOK Nice Hatha Yoga Design, useful and handy! Use this spiritually Note Book as a Diary for your most intimate memories. Also usable as a diary or calendar. Or just give it to Yogi as a cool gift! Important appointments and tasks are always in view with your daily notes. Yoga Teachers should not miss this great booklet. Cool 6x9 inches A5 notepad with a Yoga Exercises style - ruled - 120 pages! Useful A5 Format 15.2 x 22.9 cm, 6x9 inches, so it fits almost anywhere. On a total of 120 pages you can put all of your thoughts on paper. Lined edition. Includes Page Numbers for a perfect overview. For international use, e.g. in the languages: English, German, French, Italian, Spanish, Japanese Need more choices? Are you looking for a beautiful present or a gift idea? Just have a look at our other Notebooks. With a simple click on the Authors Name you will find a large selection of hundreds of cool designs. We offer notebooks in lined, plaid, dotted, blank and many other formats, such as daily and weekly planners. Get your copy now with your favourite design, for yourself or a loved one.

The Beauty of Yoga in Life

The Beauty of Yoga in Life Book
Author : Christine Levy
Publisher : Strategic Book Publishing & Rights Agency
Release : 2014-11-06
ISBN : 1631357069
Language : En, Es, Fr & De

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Book Description :

In the early 1970s, when yoga was new to the West, I followed a programme on television called “Yoga with Richard Hittleman.” Over the weeks, I was drawn to want to know more about why I was beginning to feel so much better, both physically and spiritually. I trained under many different teachers and was taught many different styles, from which I devised my own yoga routines that I have been teaching for forty years. My yoga classes over the years have been a haven for people living in this fast-paced city of London, an oasis from which they can leave refreshed, bright-eyed, and ready to face the challenges of modern-day life. This book comprehensively covers all aspects of yoga, from the physical, which helps a person become stronger and more centred, to the philosophical and mental states of understanding that yoga helps bring about. The Beauty of Yoga in Life delves into the origins of yoga and how it has developed over the centuries, as well as spurring mental faculties through the mind/body benefits. Since 2,000 years before Christ, yoga has been used in India and perfected by others to strengthen and bring health to both mind and body. The word yoga means yoke, a yoking together and a bringing of harmony to oneself, especially useful in today’s stressed populations. The spiritual understanding of yoga is explained and how all paths of yoga lead not only to self-improvement but to spirituality.

Yoga Best Life

Yoga Best Life Book
Author : Alicia Dugar Stephenson
Publisher : Unknown
Release : 2019-06-03
ISBN : 9781728313795
Language : En, Es, Fr & De

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Book Description :

You're smart, so why are you energetically not where you want to be in your life? Your life is pretty great as it is now, but you know you are destined for so much more. You've been looking for a sign to align your life with your purpose. Here it is! Finally! A yoga resource that meets you where you are now! Learn to interact with your body's chakra system to strengthen your longest and most intimate relationship: the one with yourself. This book is designed for self-work by using the wisdom of your own body. The Yoga Best Life journey is not designed to be short or quick. You are encouraged to stay the course and persevere through the challenges. This work is ongoing and forever rewarding. My teacher, Roger Rippy, always said, "the way you do one thing is the way you do everything." I feel like this is true, and to create Yoga Best Life, I say, "In everything, do yoga." Get your favorite pen and begin reading. Discover what is holding you back from enjoying your life to your maximum potential. Complete the practices from each chapter to implement your learnings immediately. You already have the power within you, now is the time to use it. Start your journey to achieve Yoga Best Life!

Dharma Yoga Life of a Yogi Teachers Manual

Dharma Yoga Life of a Yogi Teachers  Manual Book
Author : Sri Dharma Mittra
Publisher : Dharma Yoga Center
Release : 2020-06-20
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Yoga is the settling of the mind into silence according to Maharishi Patanjali in his seminal Yoga-Sutras. How to settle the mind and achieve this silence? The Divinely-realized techniques of yoga are the key. Within this book, you will discover the basic theory, philosophy and practices of classical yoga as received by Sri Dharma Mittra from his beloved Guru and refi ned over his half-century of practice and teaching. Can a book enlighten the mind on its own? No, but this book will without a doubt aid in the process. Om Shanti Om.

Yoga Is Life

Yoga Is Life Book
Author : Yoga Notebooks Yoga Lover Gift Idea
Publisher : Unknown
Release : 2019-10-24
ISBN : 9781702289863
Language : En, Es, Fr & De

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Book Description :

Attention Yoga Instructor! Looking for a new Yoga Notebook? Then this special Yoga Quote Memo Book is the perfect Yoga Mantra booklet for you and your ideas. Great Pilates design for all Yoga Mantra Lovers! Title of the Book: Yoga Is Life Nice Yoga Guru Design, useful and handy! Use this meditative Note Book as a grid-lined Diary for your most intimate memories. Also usable as a Yoga Class to do list or Yoga School calendar. Or just give it to a Hindu, Buddhist or Yoga Practitioner as a cool gift! Important appointments and tasks are always in view with your daily notes. A Yoga Lover, Yoga Instructor or Yoga Teacher should not miss this great notebook. Cool 6x9 inches A5 notepad with a Meditation style - gridded/ grid-lined- 120 pages! Useful A5 Format 15.2 x 22.9 cm, 6x9 inches, so it fits almost anywhere. On a total of 120 pages you can put all of your thoughts on paper. Gridded edition. Includes Page Numbers for a perfect overview. For international use, e.g. in the languages: English, German, French, Italian, Spanish, Japanese Need more choices? Are you looking for a beautiful present or a gift idea? Just have a look at our other Notebooks. With a simple click on the Authors Name you will find a large selection of hundreds of cool designs. We offer notebooks in lined, plaid, dotted, blank and many other formats, such as daily and weekly planners. Get your copy now with your favourite design, for yourself or a loved one. Perfect gift for your girlfriend or boyfriend, for grandma, grandpa, dad or mum, for your spouse or simply for the whole family! Now as special Christmas present, birthday present, mother's day present or father's day present, as well as to all special occasions give away and the dearest people to make a pleasure.

Yoga and Life and Love in Poetry

Yoga and Life and Love in Poetry Book
Author : Stephen Rogan
Publisher : Unknown
Release : 2017-07-30
ISBN : 9781521970430
Language : En, Es, Fr & De

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Book Description :

Thoughts and inspirational poetry & stories about yoga, life & love.

Yoga 365

Yoga 365 Book
Author : Susanna Harwood Rubin
Publisher : Chronicle Books
Release : 2016-10-04
ISBN : 9781452145006
Language : En, Es, Fr & De

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Book Description :

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, color-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.

Yoga for Life

Yoga for Life Book
Author : Shashi Agarwal,Shashi K Agarwal M D
Publisher : Createspace Independent Publishing Platform
Release : 2018-08-03
ISBN : 9781724823847
Language : En, Es, Fr & De

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Book Description :

This book will help you get into a better physical, mental and spiritual shape - for life. You will be healthier, happier and more peaceful. Yogic modalities and yogic lifestyle will also help increase your lifespan by several years. The modalities are divided into four levels - beginner, intermediate, advanced and expert. Irrespective of the level you start, you will gradually improve your abilities and ascend towards an expert level. A comprehensive evidence based data is also provided that substantiates the enormous health benefits of individual yoga modalities as well as those derived from a multi-modal yoga routine. This book is a practical guide to 120 plus physical poses, over 15 breathing techniques, 2 concentration methods, 8 meditation regimens and an extensive yoga nidra routine. Also detailed are seven chakras, 23 hand mudras, and several divine mantras and uplifting spiritual prayers. An overview of the 'Eastern' yogic philosophy is also presented.

Living Yoga

Living Yoga Book
Author : Georg Feuerstein,Stephan Bodian
Publisher : TarcherPerigee
Release : 1993
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Essays discuss a life of service, the healing power of love, hatha yoga postures, meditation, spiritual relationships, money, and ecology

Karma Yoga

Karma Yoga Book
Author : Joss Guin
Publisher : Watkins Media Limited
Release : 2012-01-01
ISBN : 1780283202
Language : En, Es, Fr & De

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Book Description :

Learn to bring the health and spiritual benefits of yoga into your everyday life with this simple and effective series of exercises.

A Year of Living Your Yoga

A Year of Living Your Yoga Book
Author : Judith Hanson Lasater
Publisher : Shambhala Publications
Release : 2016-08-09
ISBN : 1930485565
Language : En, Es, Fr & De

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Book Description :

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called "Judith’s aphorisms"—Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one’s self and to life’s ups and downs—day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.