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Worry Free Living

Worry Free Living Book
Author : Frank Minirth,Paul Meier,Don Hawkins
Publisher : Nelsonword Publishing Group
Release : 1991-01-01
ISBN : 9780840731937
Language : En, Es, Fr & De

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Book Description :

Practical, biblically-based how-to's from the doctors of the Minirth-Meier Clinic for overcoming, getting rid of, and preventing anxiety. This guide offers ten proven methods to overcome anxiety and prevent its recurring by encouraging readers to pursue a biblical lifestyle that will reduce worry and anxiety. More than 41,000 hardcovers sold. Publicity mailing to Christian trade publications, and national radio promotion on "The Minirth-Meier Clinic".

Seven Secrets of Worry Free Living

Seven Secrets of Worry Free Living Book
Author : Arnie Cole,Michael Ross
Publisher : BroadStreet Publishing Group LLC
Release : 2015-08-01
ISBN : 1424550645
Language : En, Es, Fr & De

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Book Description :

Worry and its fraternal twins anxiety and stress affect our mind, body, and spirit—and can make us miserable. In these practical pages, Dr. Arnie Cole and Michael Ross—with contributions from leading researcher Pamela Ovwigho, PhD—help readers to identify the root cause and provide easy-to-follow plans to find relief. This insightful and easy-to-read resource includes Bible-based wisdom, advice, and treatment options from psychological and medical professionals. Our bodies are not designed for a continual state of fear, worry, and anxiety, but instead for continual tranquility with short bursts of adrenaline. Seven Secrets of Worry-free Living shows how anyone can break the cycle of unnecessary suffering and find peace.

Worry Free Living

Worry Free Living Book
Author : Joyce Meyer
Publisher : Hachette UK
Release : 2016-06-07
ISBN : 1455532479
Language : En, Es, Fr & De

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Book Description :

In this compact adaptation of Be Anxious for Nothing, #1 New York Times bestselling author Joyce Meyer shows readers how to rid themselves of worry and fear by drawing on the peace of God. Difficult times are part of living in this world. However, God has provided a way for us to enjoy peace as part daily life. We can choose either to allow ourselves to be burdened with worry and anxiety or to live in the peace and joy that God wants for our lives. Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.

Worry Free Living

Worry Free Living Book
Author : Arnie Cole,Michael Ross
Publisher : Authentic Publishers
Release : 2014-05-13
ISBN : 9781780782263
Language : En, Es, Fr & De

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Book Description :

Winning Your Family's Battle Over Worry Worry Free Living explores every family's daily battles with stress from three perspectives - how it affects our mind, body, and spirit - and gives readers easy-to-follow plans for finding relief. The authors help parents identify what's bugging their families and how to clarify their worries, sorting them into those they can and cannot do something about. What's more, Cole and Ross have filled various chapters with the latest Back to the Bible research findings from Pamela Ovwigho, PhD - a leading researcher with the Center for Bible Engagement. They also include some of the best insights, advice, and treatment options from a variety of medical professionals. Most importantly, they explain everything within the understanding of a Master Creator, God, who is the ultimate Counselor and Healer. Ideal for individual use and group study, this resource helps readers: 1. Uncover the most common worries and stress-points of men, women, kids, and "twenty-somethings" in our care 2. Become self-aware: evaluating the stress in our households and plotting realistic steps toward change 3. Reach out to those we love-from worried spouses and in-laws to teens and young children 4. Understand the difference between the mind (what we think) and the brain (the physical processes of chemical reactions) ... and how they contribute to worry 5. Learn to de-stress our thinking and calm down our bodies 6. Give up unhealthy religiosity-such as the false belief that "worrying is a sign that we lack faith" 7. Reject the myth that we are in control and learn to take Jesus at His word: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28). In the words of Dr. Archibald Hart (one of the experts interviewed in this book), "You must come down from the 'hills' of stress and into the 'valleys' of rest on a daily basis." Our bodies are not designed for a continual state of fear, worry, and anxiety - but instead for continual tranquility with short bursts of adrenaline. Worry Free Living shows moms, dads, caregivers, and ministers alike how to break the cycle of unnecessary suffering and find peace in Christ.

Wheat Free Worry Free

Wheat Free  Worry Free Book
Author : Danna Korn
Publisher : Hay House, Inc
Release : 2002-08-01
ISBN : 9781401935856
Language : En, Es, Fr & De

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Book Description :

This is a practical, comprehensive, and inspirational guide to living a wheat-free, gluten-free lifestyle. Millions of people are choosing to eliminate wheat and gluten from their diets because of medical conditions such as celiac disease (sprue), gluten intolerance, wheat allergies, and autoimmune disorders. Others believe that dietary intervention programs are effective in reducing or eliminating behaviors associated with autism, ADD, ADHD, and related syndromes. And yet still others are eliminating wheat or gluten from their diets for personal reasons. Wheat-Free, Worry-Free answers the many questions that people have concerning the unique challenges faced by people on a wheat-free or gluten-free diet. It helps take the fear out of eating, and teaches and encourages people to deal with the wheat-free or gluten-free lifestyle in an optimistic yet realistic manner. Loaded with practical tips, recipes, menu suggestions, and ideas for traveling and eating out, it also delves into emotional issues and psychological implications of the dietary restrictions. This book includes extensive research on several medical conditions that require a wheat-free or gluten-free lifestyle, as well as in-depth nutritional information, and a comprehensive, up-to-date Products and Services Guide that lists contact information for hundreds of companies providing products and services for people on a wheat-free or gluten-free diet. With a humorous, easy-to-read style, Wheat-Free, Worry-Free is a single source of information for anyone interested in leading a happy, healthy gluten-free life.

Worry Free Living

Worry Free Living Book
Author : Ryuho Okawa
Publisher :
Release : 2019-05-15
ISBN : 9781942125518
Language : En, Es, Fr & De

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Book Description :

We all dream of solving our worries and problems so we can achieve a life of inner peace and happiness. But life often lays new worries and fresh problems upon our path to overcome. In this book, Worry-Free Living: Let Go of Stress and Live in Peace and Happiness, author Ryuho Okawa offers essential spiritual solutions for developing mindsets and perspectives that allow us to cultivate peace of mind even as we go through life's array of difficult experiences. We will be able to discover negative patterns of thought that we are not even aware of and face the fierce waves of life's hardships from a higher perspective, and see them as the calm gentle ripples of the sea.Illustrated with examples that we typically find at home, at work, and in business, he discusses basic mental attitudes that will help you manage stress, improve relationships at home and at work, and cope with your fears of an uncertain future. The practice of key spiritual mindsets such as a heart that blesses others' successes and happiness, a compassionate desire to give help and be of service to others, and faith in the spiritual Truths, will free yourself from worries and open your path to the guidance of heavenly miracles and a life of peace and happiness. Let this book help you face the sources of your stress and unhappiness positively and constructively by accepting them as precious experiences to cultivate your mind and soul.

The Worry Workbook

The Worry Workbook Book
Author : Les Carter,Frank Minirth
Publisher : Thomas Nelson
Release : 2001-01-07
ISBN : 1418556823
Language : En, Es, Fr & De

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Book Description :

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.

Worry Less Pray More

Worry Less  Pray More Book
Author : Donna K. Maltese
Publisher : Barbour Publishing
Release : 2019-03
ISBN : 9781683228615
Language : En, Es, Fr & De

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Book Description :

This purposeful devotional guide features 180 readings and prayers designed to help alleviate your worries as you learn to live in the peace of the Almighty God, who offers calm for your anxiety-filled soul.

Worry free Investing

Worry free Investing Book
Author : Zvi Bodie,Michael J. Clowes
Publisher : FT Press
Release : 2003
ISBN : 9780130499271
Language : En, Es, Fr & De

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Book Description :

The authors teach readers about the new rules of investing, which include investing with inflation-protected bonds, reaching retirement goals, and investing safely for college.

The Worry Free Life

The Worry Free Life Book
Author : Terence J. Sandbek,Patrick W. Philbrick
Publisher : Green Valley Pub
Release : 2008-04
ISBN : 1599719312
Language : En, Es, Fr & De

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Book Description :

Imagine what your life would be like if you never had to be worried again! Unlike any other program, these unparalled tools in The Worry Free Life help people gain control of their emotions, thoughts and self-destructive behaviors. In The Worry Free Life you will learn how to break bad habits, break loose from painful, destructive emotions like depression, anxiety, guilt, helplessness, resentment and irrational fear. Most importantly and UNLIKE ANY OTHER PROGRAM, you will learn how to get at the self-sabotaging beliefs that are underneath it all, beliefs you are not even aware you have and change them for good! Marcus D. Lamb, President of Daystar Television Network describes the program like this: “The Worry Free Life provides a wealth of practical information for anyone who wants to take control of their emotions, thoughts and behaviors. It moves you beyond simply handling life’s struggles – it transforms your thinking and lays out the foundation for a better, more improved life. The authors began with something that started out as effective personal growth tools and developed them into a life changing road map for freedom and growth. It’s a wonderful mix of psychology and Christianity, with real life solutions for victorious living.” Have you ever felt like there was someone else living inside of you? Have you ever made promises to yourself or others that you failed to keep? Have you ever felt as Paul of Tarsus did when he wondered "I don’t understand myself at all, for I really want to do what is right but I don’t do it. Instead I do the very thing I hate." This Biblically based and clinically proven program will show you how to get to the root of those problems and effect permanent and lasting change in your life. You will learn how to achieve the "peace that exceeds all understanding" and realize as the Bible promises "the fruits of the spirit: love, joy, peace, patience, kindness, goodness, faithfulness and self-control." Imagine experiencing the promises in Galatians of the fruit of the spirit: more "love, joy, peace, patience, kindness and self-control." The Bible tells us what to do: Love more, be at peace more and be more faithful, more merciful, more generous and kind…we show believers how to have more of that kind of life. It is as Paul commands us in Philippians 2:12 “to continue to work out your salvation.” In the Introduction we learn how this program sprang out of a grass roots life skills ministry in the small town of Placerville, California. Since its inception this powerful life changing program has been featured internationally on Daystar TV, The Harvest Show and 100 Huntley Street in Canada. Groups around the world are picking up this program for their small groups, Bible studies, classrooms and even sermon material. This program is truly a gift from God. Many Christians come into a new life in Christ with all the joy and hope of newlyweds but many of us soon find we are still plagued by much of same old self-defeating patterns that brought us to seek help in the church in the first place. The Worry Free Life can help us "work out our salvation," accelerating our personal and spiritual growth; improving our relationships with friends, spouses, children, employers and our community. Happier Christians are more effective ministry leaders and better examples to the world. This is powerful "Kingdom building" material. Despite today’s fast-paced world, people desperately want to live their lives with great passion and conviction. They seek answers from the Bible, pastors and even counselors… and yet they are unable to find peace because of excessive worry and destructive emotions. In The Worry Free Life, you’ll learn how to convert your negative thought processes to healthy ones — and eliminate worry — so you are free to live a life of love beyond anything you have ever imagined! Great study material for large or small groups, or even individual study, the program contained in The Worry Free Life is changing thousands of lives all over the world.

Winning Over Worry

Winning Over Worry Book
Author : Jean Syswerda
Publisher : Harper Collins
Release : 2003-07-29
ISBN : 9780310247197
Language : En, Es, Fr & De

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Book Description :

One of eight studies designed specifically to help a mom find wisdom from God's Word as she seeks to be the best mom, person, and disciple she can be. Worry about their children can eat away at a mom’s peace of mind. This study gives moms biblical background on the dead end of worry and the peace-promoting route of praying for their children’s protection.

Living the Full Life

Living the Full Life Book
Author : Ardy Roberto
Publisher : OMF Literature
Release :
ISBN : 9710094289
Language : En, Es, Fr & De

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Book Description :

How can you live a life that is content, blessed and worry-free? Many people deal with stress and problems, while some enjoy success and wealth. But at the end of the day, both groups of people feel like they lack something. How can they — and we — live lives that are fulfilling? The good news is that the answer is simple. Discover how in the pages of Living the Full Life.

Worry Free Money

Worry Free Money Book
Author : Shannon Lee Simmons
Publisher : HarperCollins
Release : 2017-12-19
ISBN : 144345446X
Language : En, Es, Fr & De

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Book Description :

NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.

Stress Free Living

Stress Free Living Book
Author : Trevor J. Powell
Publisher : Dk Pub
Release : 2000
ISBN : 9780789451194
Language : En, Es, Fr & De

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Book Description :

Explains the sources and signs of stress and offers advice on how to live a stress-free life by learning how to relax, think rationally, and say "no".

How to Stop Worrying and Start Living

How to Stop Worrying and Start Living Book
Author : Dale Carnegie
Publisher : Simon and Schuster
Release : 2010-08-24
ISBN : 1451621728
Language : En, Es, Fr & De

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Book Description :

Learn how to break the worry habit -- Now and forever! With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier! DISCOVER HOW TO: Eliminate fifty percent of business worries immediately Reduce financial worries Avoid fatigue -- and keep looking young Add one hour a day to your waking life Find yourself and be yourself -- remember there is no one else on earth like you! Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!

Gluten Free Cooking For Dummies

Gluten Free Cooking For Dummies Book
Author : Danna Korn
Publisher : John Wiley & Sons
Release : 2012-10-10
ISBN : 1118432045
Language : En, Es, Fr & De

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Book Description :

Prepare gluten-free dishes that are delicious and nutritious Want to create tasty gluten-free meals and snacks? Gluten-Free Cooking For Dummies is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! This practical, guide shows you how to find and select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. You'll find out what you can and can't use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. You'll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Covers the medical, practical, and emotional aspects of living gluten-free Includes more than 150 tasty recipes, including gluten-free ethnic dishes and a section of quick and easy starter recipes, which is new to this edition Shows you how to boost nutrition and flavor in your dishes Gives you the know-how to make any meal gluten free Complete with delightful lists of gluten-free comfort foods and kid's favorites, as well as tips for converting a kitchen to a gluten-free workspace, Gluten-Free Cooking For Dummies is the best way yet to stay happy, healthy, well-fed, and wheatless!

How to Win Over Worry

How to Win Over Worry Book
Author : John Edmund Haggai
Publisher : Harvest House Publishers
Release : 2009-11
ISBN : 0736936939
Language : En, Es, Fr & De

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Book Description :

For 50 years people have turned to John Edmund Haggai's How to Win over Worry for practical answers and solutions. Now this classic bestseller on conquering worry (over 2 million in print in numerous languages) has been newly revised and updated for the unique challenges readers face today.Dr. Haggai's compelling message on controlling worry will reach a new generation of readers with biblical truths that can set them free, showing them how toincrease their financial securityovercome the crippling misery of guiltmaintain serenity in the midst of troubleimprove their family lifecatch the habit of optimistic livingReal-life examples and biblical insights uncover the powerful tools God provides to break the bonds of anxiety and stress, providing readers a new way of thinking that will help them begin to enjoy the peace God promises.

Meals for Gluten Dairy Free Living from The Kitchen Chemist

Meals for Gluten   Dairy Free Living from The Kitchen Chemist Book
Author : Enjelle F. Randall
Publisher : Lulu.com
Release : 2013-07
ISBN : 1304195775
Language : En, Es, Fr & De

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Book Description :

A gluten & dairy free cookbook full of recipes for breakfast, lunch, and dinner, including side dishes, dips..and much more! Using fresh and mostly easy-to-find ingredients, this cookbook is a place where any amateur cook, or even professional chef, can go to help them start cooking food the gluten and dairy free way. Also packed with tips, tricks, and information on what to look for on package labeling, what the "alternative" grains & dairy products are, where gluten might be hiding, and so much more!