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Where Secrets Sleep

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Where Secrets Sleep

Where Secrets Sleep Book
Author : Marta Perry
Publisher : HQN Books
Release : 2015-02-24
ISBN : 1460380444
Language : En, Es, Fr & De

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Book Description :

In small town Laurel Ridge, not everything is as simple as it appears After a terrible betrayal, Allison Standish flees Philadelphia for the small Amish village of Laurel Ridge to claim an unexpected inheritance. Allison intends to sell the mansion housing various shops on Main Street—until she meets Nick Whiting, a single father and tenant of Blackburn House, who challenges everything she believes about her estranged grandmother and the Amish community. Strange stipulations in her grandmother's will soon bring distant relatives and seething townsfolk to Allison's door. As anonymous threats escalate, Nick grows protective of Allison, and she finds herself falling for the handsome carpenter… But then she discovers her grandmother's death may not have been accidental, and someone wants Allison gone. Permanently. "Perry's story hooks you immediately. Her uncanny ability to seamlessly blend the mystery element with contemporary themes makes this one intriguing read." —RT Book Reviews on Home by Dark

Your Secrets Sleep With Me

Your Secrets Sleep With Me Book
Author : Darren O'Donnell
Publisher : Coach House Books
Release : 2000-05-19
ISBN : 1770562443
Language : En, Es, Fr & De

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Book Description :

Toronto's CN Tower has fallen into the lake. The city is crowded with refugees from the US. Michael and Ruth Racco's dad has, in a rash of road rage, perpetrated the Backhoe Massacre. And, in the middle of it all, little Jimmy Hardcastle has, in the fountain of a suburban mall, walked on water. As helicopters chop the air over Toronto and a paranoid America slides into fascism, kids from south of the border collide with kids from north of the border and, over lattes, ruminate on new possibilities. Your Secrets Sleep With Me is a frenetic, ruthlessly hilarious critique of power and politics. Brilliant, absurd, incisive and fun, this caffeinated novel will take you on a doomed search for the place where you end and everything else begins. But you will not be alone. Shhh. Don't worry. Your secrets sleep with us.

Secrets Of Sleep

Secrets Of Sleep Book
Author : Alexander A. Borbély,Alexander Borbely
Publisher : Unknown
Release : 1986-12-02
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

One of the world's leading sleep researchers provides the latest word on sleep, dreams, and sleep disorders.

3 30 Knows All My Secrets Sleep Monitor Tracker

3 30 Knows All My Secrets Sleep Monitor Tracker Book
Author : Better Living Journal
Publisher : Unknown
Release : 2019-12-21
ISBN : 9781678932442
Language : En, Es, Fr & De

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Book Description :

Time Limited Offer (Regular Price: $9.99) Do you have problems with sleeping at night? This handy 6" x 9" sized Sleep Monitor Journal will let you track and manage your sleeping hours and help you cure insomnia. Sleep-deficiency can impact every aspect of your life - health, happiness, work, relationships and relaxation. Use this sleep journal to track the number of hours you sleep, monitor sleep patterns and habits, so you can identify what you can do to get better sleep and become a healthier and happier person. Remember: Health is Wealth! Book Features: Convenient 6" x 9" size that fits in a purse or carry-on bag 120 Acid-Free Pages 120 Ready Made Sleeping Forms To Fill In Quick Extra Pages for Taking Notes and Memo's Simple To Use Elegant Matte Paperback Finish US Made, Sturdy Cover To Last Forever Order a copy for yourself, or for someone that you care about and want to surprise! Can be used as a Thoughtful Gift for a Birthday, Anniversary, Celebration, Festivity, Jubilee, New Years, Christmas, Secret Santa, Halloween, Retirement, Easter, Hanuka, Ramadan or any other Holiday or Special Occasion... For more Unique Journals, Notebooks and Workbooks - click our author profile link right below the book title Thanks!

Your Secrets Sleep With Me

Your Secrets Sleep With Me Book
Author : Darren O'Donnell
Publisher : Coach House Books
Release : 2000-05-19
ISBN : 1552451380
Language : En, Es, Fr & De

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Book Description :

Toronto's CN Tower has fallen into the lake. The city is crowded with refugees from the US. Michael and Ruth Racco's dad has, in a rash of road rage, perpetrated the Backhoe Massacre. And, in the middle of it all, little Jimmy Hardcastle has, in the fountain of a suburban mall, walked on water. As helicopters chop the air over Toronto and a paranoid America slides into fascism, kids from south of the border collide with kids from north of the border and, over lattes, ruminate on new possibilities. Your Secrets Sleep With Me is a frenetic, ruthlessly hilarious critique of power and politics. Brilliant, absurd, incisive and fun, this caffeinated novel will take you on a doomed search for the place where you end and everything else begins. But you will not be alone. Shhh. Don't worry. Your secrets sleep with us.

Secrets Of Sleep

Secrets Of Sleep Book
Author : Alexander Borbley
Publisher : Basic Books
Release : 1988-07-12
ISBN : 9780465075935
Language : En, Es, Fr & De

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Book Description :

One of the world's leading sleep researchers provides the latest word on sleep, dreams, and sleep disorders.

Biohacking Secrets

Biohacking Secrets Book
Author : Terry Shadowe
Publisher : Unknown
Release : 2020-02-17
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Did you know that Biohacking is one of the MOST popular concepts in our modern culture over the past decade?It's a practice that could lead to major changes in our life.Want to learn how to view the body as a system and then tweaking that whole system for optimum wellness?Now imagine... - What would you do if you have UNLIMITED energy to tackle the day?- What could you accomplish if you can be more focused and productive on a daily basis?- How different would your life be?So what about you?Is that what you are looking for....something...easier?Do you feel like you are always low on energy, having hard timefalling asleep, wake up groggy, get ill easily..and feeling 'old'When was the last time you heard people around you talking about Optimal Living?What about you? Have you thought of Optimal Living? Are you taking the right steps and changes to your life to exploit its full potential?Want to know more about optimal living?Do you want to use Biohacking to optimize create optimal life?All you have to do is to apply what you learn from our book: Biohacking Secrets!

The Secrets of Healthy Sleep

The Secrets of Healthy Sleep Book
Author : Anonim
Publisher : Unknown
Release : 2015
ISBN : 9781922085962
Language : En, Es, Fr & De

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Book Description :

Download The Secrets of Healthy Sleep book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Sleep and Its Secrets

Sleep and Its Secrets Book
Author : Michael S. Aronoff
Publisher : Unknown
Release : 2014-01-15
ISBN : 9781489960573
Language : En, Es, Fr & De

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Book Description :

Download Sleep and Its Secrets book written by Michael S. Aronoff, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Sleep Timer

Sleep Timer Book
Author : Dr Alexander Zeuke
Publisher : Unknown
Release : 2020-08-18
ISBN : 9783982186184
Language : En, Es, Fr & De

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Book Description :

Join German physician and preventive medicine consultant Dr Alexander Zeuke as he reveals the latest groundbreaking research on the power of sleep, drawing from the fields of neuroscience, biophysics, and circadian biology to explore the nature of restorative sleep. Designed to be more than just a self-help book, Sleep Timer offers an in-depth and scientific look at how sleep works, the factors that influence it, and practical steps that you can take to achieve better sleep. Dr Alexander Zeuke provides cutting-edge information on how to improve your environment and lifestyle to enhance the two decisive mechanisms that lead to healthy sleep: Circadian Rhythms and Sleep Drive. Among the many facts and practical interventions, you will discover: How much sleep we need and guidance on how to optimise the biorhythms and sleep drive naturally. Sleep inducing foods and foods that interfere with sleep. Leaky gut, allergies, food intolerances and sleep issues. The connection between sleep deprivation and metabolic disorders. Time-restricted eating, intermittent fasting, meal timing, and its influence on sleep, weight management and energy level. Mind-Body Program; breathing technique in combination with strength exercises, cold exposure and mindfulness. The best time to work out for sleep-deprived individuals and the types of physical activity that increase sleep duration and quality. Coldwater immersion vs hot shower before bedtime. How to analyse your chronotype and the consequences of being evening type vs morning type. Light pollution, flicker effect and sleep-promoting light bulbs (circadian lighting) for home and workplace. Body temperature variation and its influence on circadian rhythms and sleep. Tips to prevent blue light damage and reset circadian clock. Tools to self-analyse and measure sleep; how to assess your inner biological clock and circadian phase (melatonin levels and other circadian hormones) in home environment. Tools to analyse your sleep cycles; how to measure deep and light sleep and recognise the lifestyle factors that interfere with deep sleep. Each chapter of the book provides conscious problem awareness and achievable solutions for people who have insomnia, social jetlag and circadian rhythms disorders. Sleep Timer uncovers the root cause of insomnia and how to optimise sleep under the environmental pressure of modern societies.

Secrets of Sleep

Secrets of Sleep Book
Author : Alexander A. Borbély
Publisher : Unknown
Release : 1987
ISBN : 9780582005372
Language : En, Es, Fr & De

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Book Description :

Download Secrets of Sleep book written by Alexander A. Borbély, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

5 Days to a Perfect Night s Sleep for Your Child

5 Days to a Perfect Night s Sleep for Your Child Book
Author : Eduard Estivill
Publisher : Ballantine Books
Release : 2010-11-24
ISBN : 0307757994
Language : En, Es, Fr & De

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Book Description :

An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included). These days, most books on improving your child’s sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill’s no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips: • Adopt a firm and confident attitude (your child will pick up on your mood). • Use meals as a cue to announce your child’s next nap or nighttime sleep. • Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process. • Reinforce the contrast between light (day) and dark (night). • Never punish children by making them go to bed (it sends the wrong message about sleep time). • Learn what to say before—and after—the light is turned off. Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents’ bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

The secrets to a good night s sleep

The secrets to a good night s sleep Book
Author : Laurent Poret
Publisher : Laurent Poret
Release : 2021-09-17
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Sleep is an essential element of our well-being. Lack of concentration, low spirits or bad mood are often signs of poor quality sleep. We spend about a third of our lives sleeping. And yet, we don't know much about sleep! Getting back in shape, being more energetic or more jovial: all this requires a better quality of sleep. Fortunately, you can improve your sleep with small changes in your daily life. And in this book we tell you how.

Sleep and Its Secrets

Sleep and Its Secrets Book
Author : Michael S. Aronoff
Publisher : Springer
Release : 1991-08-21
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Sleep and Its Secrets book written by Michael S. Aronoff, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Baby Care

Baby Care Book
Author : Benjamin Kubrich
Publisher : Unknown
Release : 2019-11-28
ISBN : 9781712959824
Language : En, Es, Fr & De

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Book Description :

This book is about Baby Care. The Secrets To Playing Your Child To Sleep. You want that your child quickly falls asleep? This is the perfect book for you.

Fast Asleep Wide Awake

Fast Asleep  Wide Awake Book
Author : Nerina Ramlakhan
Publisher : HarperThorsons
Release : 2016-08
ISBN : 9780008179861
Language : En, Es, Fr & De

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Book Description :

A powerful methodology to help you switch on your body s innate ability to sleep well and how to build extraordinary energy. Sleep problems aren t created when you put your head on the pillow. Everything you do during the day every thought, every behaviour, every choice you make can impact on how you sleep at night. Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over twenty five years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges. In this ground breaking book, she goes beyond traditional sleep methods to examine the true causes of sleep problems . Fast Asleep Wide Awake shares a unique and highly practical process for accessing deep and restorative sleep and shifting your energy from survival energy to a more sustainable and vibrant source of energy that we all have access to. Using tools and techniques based on Western science and Eastern practices learn how to sleep deeply and find the energy to embrace life s challenges with courage and optimism."

Secrets of Good Sleepers

Secrets of Good Sleepers Book
Author : Anonim
Publisher : Unknown
Release : 2004
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Secrets of Good Sleepers book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Money Makeover Secrets

Money Makeover Secrets Book
Author : Praveen Kumar
Publisher : Unknown
Release : 2020-02-21
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Hi Guys this book contains full of Money makeover Secrets. This Book helps you to become a successful online business man which makes you money while you sleep. In this Money makeover Secrets book I will help you to guide you step by step process in order to become a successful in online Business. No matter If you are a beginner to Online Business. I will help you to provide the ultimate secret guide to become a Successful entrepreneur. Now day's technology is growing day by day many new Innovations growing day by day. In order to become a successful in online business you should update your skills daily. Before Investing on Business you must invest yourself by developing your skills every day. To know more in detail please read the book.

Secrets of a Good Night s Sleep

Secrets of a Good Night s Sleep Book
Author : John Selby
Publisher : iUniverse
Release : 1999-03-01
ISBN : 1583482032
Language : En, Es, Fr & De

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Book Description :

If you have trouble falling asleep or staying asleep, you’re not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs—including himself—gives you his Secrets of a Good Night’s Sleep. You’ll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights. Learn: • Why you lie awake when you long for sleep • Why you wake up in the middle of the night • The surprising sexual dimensions of sleep • How to break the anxiety/worry habit • How to adjust your bed for total relaxation • Magic bedtime rituals to induce sleep • Fabulous fantasies and techniqiues to put you in dreamland • and much, much more!

Sleep and Its Secrets

Sleep and Its Secrets Book
Author : Michael S. Aronoff
Publisher : Springer
Release : 2013-11-11
ISBN : 1489960562
Language : En, Es, Fr & De

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Book Description :

Download Sleep and Its Secrets book written by Michael S. Aronoff, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.