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Well Fed Weeknights

Well Fed Weeknights Book
Author : Melissa Joulwan
Publisher : Unknown
Release : 2016-11-01
ISBN : 9781626343429
Language : En, Es, Fr & De

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Book Description :

Download Well Fed Weeknights book written by Melissa Joulwan, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Whole30 Slow Cooker

The Whole30 Slow Cooker Book
Author : Melissa Hartwig Urban
Publisher : Houghton Mifflin Harcourt
Release : 2018-10-23
ISBN : 1328531082
Language : En, Es, Fr & De

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Book Description :

A New York Times Bestseller! Since 2009, millions of people have transformed their lives with the Whole30. Now, co-creator Melissa Hartwig is making it even easier to achieve Whole30 success with delicious slow cooker recipes that turn ingredients into delicious, hearty meals while you’re out and about. This follow-up to the best-selling The Whole30 Cookbook is packed with 150 recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Slow Cooker features delicious, no-fuss dinners that cook while you work; roasts that transform into tacos, salads, and soups, for easy meals throughout the week; and satisfying one-pot meals that make prep and cleanup a breeze. These creative meals use whole-food ingredients found in any supermarket, and as an added bonus, feature recipes and directions for making your meals Instant Pot-friendly!

The Whole30 Fast Easy Cookbook

The Whole30 Fast   Easy Cookbook Book
Author : Melissa Hartwig Urban
Publisher : Houghton Mifflin Harcourt
Release : 2017-12-05
ISBN : 1328839397
Language : En, Es, Fr & De

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Book Description :

A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole30 Fast and Easy Cookbook features: Recipes perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time Nearly effortless skillet meals, stir-fries, sheet-pan suppers, and slow-cook and no-cook meals, most of which can be made in 30 minutes or less Creative, delicious meals using widely-available ingredients found in any supermarket Melissa's favorite kitchen hacks, designed to save time and money while maximizing flavor Whether you’re doing your first Whole30 or your fifth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

Whole Thirty Fast and Easy

Whole Thirty Fast and Easy Book
Author : Melissa Hartwig
Publisher : Houghton Mifflin Harcourt
Release : 2017
ISBN : 1328839206
Language : En, Es, Fr & De

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Book Description :

Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond

Paleo Soups Stews

Paleo Soups   Stews Book
Author : Simone Miller
Publisher : Victory Belt Publishing
Release : 2017-09-02
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Paleo Soups & Stews features more than 105 nourishing recipes, from foundation broths to a wide variety of soups and stews that cater to every taste, season, occasion, and course. It's all here—from refreshing cold soups like gazpacho and summer borscht to savory pureed soups like Moroccan carrot and wild mushroom bisque to hearty options like matzo ball soup and pork chile verde. It even includes dessert soups and cookies to pair them with, like roasted plum soup with cinnamon roll cookies and chocolate soup with graham cracker marshmallow dippers. This all-encompassing cookbook also offers the one thing Paleo eaters have been missing with their bowls of soup: bread and noodles! "Paleo Soups & Stews" includes chapters dedicated to breads and noodles to dip into, serve in, serve on, or accompany your favorite hearty soup recipes. Paleo Soups and Stews goes beyond the bowl, offering expert preparation tips, recommended substitutions for special diets, and make-ahead suggestions, along with a drool-worthy full-color photo to accompany each recipe. Whether readers prefer to use the stovetop, a pressure cooker, or a slow cooker or want to mix it up, Miller guides them every step of the way toward achieving the perfect meal.

Cooking Whole30

Cooking Whole30 Book
Author : Melissa Hartwig Urban
Publisher : Houghton Mifflin
Release : 2020-12-29
ISBN : 0358539927
Language : En, Es, Fr & De

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Book Description :

Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond. A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen. More than 150 recipes for main dishes, sides, dressings, and sauces. Easy tips that simplify meal planning and prep to save time and money. Recipe Remixes designed to turn one dish into two or three different meals. 10 exclusive, new recipes from community recipe creators. Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.

The Whole30 Cookbook

The Whole30 Cookbook Book
Author : Melissa Hartwig
Publisher : Houghton Mifflin
Release : 2016
ISBN : 0544854411
Language : En, Es, Fr & De

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Book Description :

Delicious and totally compliant recipes to get people through the wildly popular Whole30, and beyond

Well Fed Flat Broke

Well Fed  Flat Broke Book
Author : Emily Wight
Publisher : arsenal pulp press
Release : 2015-04-13
ISBN : 1551525801
Language : En, Es, Fr & De

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Book Description :

A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home. In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed. This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis. Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy. With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one. Emily Wight is a writer and home cook who's been blogging about food for the past six years.

Weeknight Paleo

Weeknight Paleo Book
Author : Julie Mayfield,Charles Mayfield
Publisher : William Morrow Cookbooks
Release : 2017-02-21
ISBN : 9780062419651
Language : En, Es, Fr & De

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Book Description :

The bestselling authors of Paleo Comfort Foods and Quick & Easy Paleo Comfort Foods are back with easy, delicious, quick, family-friendly Paleo recipes for dinner, featuring plenty of lean proteins, fruits, vegetables, and healthy fats. Here are 100 satisfying Paleo recipes to add variety and keep your family well fed, no matter how hectic or busy your day. For those new to Paleo or in need of a refresher, the Mayfields list the equipment, appliances, and pantry staples you’ll need to set up a Paleo kitchen, and provide prep tips, meal plans, and shopping lists to organize weekly meals. Filled with more than sixty gorgeous color photographs, Weeknight Paleo presents a range of delicious fare, including: Quickfire Meals—dishes that can be prepped, cooked, and served in under 20 minutes, such as Burrito Bowls with Lime Cumin Slaw, Pork Medallions with Sautéed Apples, and Quick Gumbo; International Meals—Pad Thai, Shrimp Fried Rice, and Green Enchiladas with (Not) Beans and other global cuisine favorites; Recipes that Keep on Giving—dishes that can be made in advance and used in other meals throughout the week, including Carnitas with Patatas Bravas, Fajita chicken, and Pan-Seared Steaks with Cauliflower Rice; Family Favorites—top picks from the Mayfield’s own household, such as Honey Mustard Chicken with Crispy Cauliflower Fritters, Shrimp and Grits, and Meatballs with Simple Marinara; Fix It and Forget It!—longer prep meals like Pork Tinga, Lamb Tagine, and Stuffed Peppers that are hands-off and easy to make in a slow cooker; Get Your Veggies In!—Avocado Tomato Salad, Tuna Salad, and other basic salads as well as creative variations like the Sweet Potato Cobb and the Sriracha Shrimp Salad; Special Occasions—indulgent Stuffed Lobster Tails, Filet Mignons with Bacon Sauce, Seared Scallops with Root Vegetable Mash, and other festive food; Sauces, Staples and Sweets—chicken and beef stock, oyster sauce, mayonnaise, and desserts like Pumpkin Not-Cheesecake and Molten Chocolate Cakes with a Kick! Make dinner quick, easy, and appealing with this latest collection of enticing and healthy Paleo meals!

The Frugal Paleo Cookbook

The Frugal Paleo Cookbook Book
Author : Ciarra Colacino
Publisher : Page Street Publishing
Release : 2021-09-07
ISBN : 1645673219
Language : En, Es, Fr & De

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Book Description :

Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

Well Fed Vegan

Well Fed Vegan Book
Author : Jeff Madison
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-19
ISBN : 9781535421164
Language : En, Es, Fr & De

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Book Description :

Try out the science-backed vegan diet to burn fat, lose weight fast and enjoy delicious, healthy meals. Well Fed Vegan The #1 Best-Selling Book in Health & Healing Category "The best Vegan Cookbook you can buy!." Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach Why Vegan? Lose weight without calorie restriction Get more than 5-a-Day fresh fruits and vegetables/b> Lower the risk of death from heart disease & cancer Improve your fitness level Boost your immune system and energy level Stay young and live longer These quick and easy vegan recipes are perfect for when you're hungry and in a hurry. Trying to Eat Vegan and Feeling Overwhelmed? These are simple, easy Vegan meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends! Flavourful Stress-Free Meals Plant-Based Healthy No-Fuss Cooking Great For a Newbie Easy Cook, Easier Clean Lots of Variety Perfect for Anyone Picky Children Approved Some Vegan Recipes Included In This Cookbook: Fresh Mango and Avocado Salsa 10 Falafels Pizza Garlic Soup Loaded Veggies Soup Stuffed Acorn Squash Chickpeas Curry Baked Spinach Lasagna Sweet Potato and Quinoa Cranberry Brussels Sprouts You And Your Family Deserve To Eat Delicious And Healthy Vegan Meals Every Night Of The Week Get started with unique and delicious vegan recipes. Whether you are into yoga and healthy living, or you just want to feed your family, you will love these vegan recipes. Scroll up and click the BUY NOW button at the top of this page! * Free Gift is included

The Complete Vegetarian Cookbook

The Complete Vegetarian Cookbook Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2015-03-01
ISBN : 1940352231
Language : En, Es, Fr & De

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Book Description :

Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads. More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes. In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.

The Daily Vegan Planner

The Daily Vegan Planner Book
Author : Jolinda Hackett
Publisher : Simon and Schuster
Release : 2011-11-18
ISBN : 1440531242
Language : En, Es, Fr & De

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Book Description :

Eating nutritionally balanced, all-vegan meals can be a tough task—after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. Each day, readers will: eat four practical, nutritious, and tasty vegan meals; track essential nutrients—from carbs and protein, to calcium and B12; record types of food they ate on a vegan food pyramid; and journal about food discoveries, daily challenges, and kitchen notes. From the moment they write their vegan mission statement to the time they debrief themselves on Week 12, readers will find themselves fully engaged in making a difference in their lives—and the world—one meal at a time.

The Weeknight Goulash Cookbook

The Weeknight Goulash Cookbook Book
Author : Layla Tacy
Publisher : Independently Published
Release : 2021-10-14
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Goulash is a Hungarian dish with a fair bit of history. However, its origins aren't all that tasty so we're going to skip the history lesson today and just dive straight into the delicious aspects of it. It's warm, hearty, filling, and amazing comfort food that's super easy to make! Besides, you can make goulash with practically any combination of ingredients as long as you understand the basics. With The Weeknight Goulash Cookbook, we're here to rescue your hungry weeknights with pots of goulash. Not only will you have enough leftovers to reheat throughout the week, but you'll also have enough recipes to keep you well-fed for the next couple of months. With five chapters filled with amazing recipes, we're excited to start making goulash with you! Come on!

In History and Education from the Munster Blackwater to the Indian Ocean

In History and Education  from the Munster Blackwater to the Indian Ocean Book
Author : Tom O’Donoghue
Publisher : Cambridge Scholars Publishing
Release : 2021-09-22
ISBN : 152757511X
Language : En, Es, Fr & De

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Book Description :

In this auto-ethnography, which is a contribution to a form of writing only recently adopted by historians, the author provides an exposition of how, since 1957, he has been located in education currents flowing through various exotic lands. He addresses how, in participating in that flow, he has been influenced by historical events in which he participated, along with broader societal events reaching back over 150 years. As such, this book is illuminative on education developments in education in Ireland and internationally over the last 70 years in relation to a longer time-scale. It commences with an account of the author’s early life and schooling in County Waterford, Ireland, addresses his undergraduate years in London and Limerick, and reflects on 13 years of school teaching and studying for postgraduate degrees at Trinity College Dublin and University College Dublin. An account of the author’s life and academic work in Papua New Guinea, Australia, Singapore, the Philippines, Hong Kong and Malaysia then follows.

In FED We Trust

In FED We Trust Book
Author : David Wessel
Publisher : Currency
Release : 2009-08-04
ISBN : 0307459705
Language : En, Es, Fr & De

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Book Description :

“Whatever it takes” That was Federal Reserve Chairman Ben Bernanke’s vow as the worst financial panic in more than fifty years gripped the world and he struggled to avoid the once unthinkable: a repeat of the Great Depression. Brilliant but temperamentally cautious, Bernanke researched and wrote about the causes of the Depression during his career as an academic. Then when thrust into a role as one of the most important people in the world, he was compelled to boldness by circumstances he never anticipated. The president of the United States can respond instantly to a missile attack with America’s military might, but he cannot respond to a financial crisis with real money unless Congress acts. The Fed chairman can. Bernanke did. Under his leadership the Fed spearheaded the biggest government intervention in more than half a century and effectively became the fourth branch of government, with no direct accountability to the nation’s voters. Believing that the economic catastrophe of the 1930s was largely the fault of a sluggish and wrongheaded Federal Reserve, Bernanke was determined not to repeat that epic mistake. In this penetrating look inside the most powerful economic institution in the world, David Wessel illuminates its opaque and undemocratic inner workings, while revealing how the Bernanke Fed led the desperate effort to prevent the world’s financial engine from grinding to a halt. In piecing together the fullest, most authoritative, and alarming picture yet of this decisive moment in our nation’s history, In Fed We Trust answers the most critical questions. Among them: • What did Bernanke and his team at the Fed know–and what took them by surprise? Which of their actions stretched–or even ripped through–the Fed’s legal authority? Which chilling numbers and indicators made them feel they had no choice? • What were they thinking at pivotal moments during the race to sell Bear Stearns, the unsuccessful quest to save Lehman Brothers, and the virtual nationalization of AIG, Fannie Mae, and Freddie Mac? What were they saying to one another when, as Bernanke put it to Wessel: “We came very close to Depression 2.0”? • How well did Bernanke, former treasury secretary Hank Paulson, and then New York Fed president Tim Geithner perform under intense pressure? • How did the crisis prompt a reappraisal of the once-impregnable reputation of Alan Greenspan? In Fed We Trust is a breathtaking and singularly perceptive look at a historic episode in American and global economic history.

Chairman of the Fed

Chairman of the Fed Book
Author : Robert P. Bremner
Publisher : Yale University Press
Release : 2008-10-01
ISBN : 0300127790
Language : En, Es, Fr & De

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Book Description :

This is the first biography of William McChesney Martin, Jr. (1906-1998), the first paid president of the New York Stock Exchange and the chairman of the Federal Reserve System under Presidents Truman to Nixon. The extent of Martin’s influence on the course of American economic history was significant: arguably he has done more to strengthen and reform the nation’s most important financial institutions than has any other individual. Chairman of the Fed tells Martin’s fascinating life story and explains his lasting impact on the NYSE and the Fed, both troubled institutions that Martin transformed. The book provides an inside look into the economic deliberations of five presidential administrations and describes Martin’s battles to bring about ethical and intelligent regulation of U.S. financial markets. His experiences shed light not only on the evolution of the American financial system but also on critical issues that confront the system today.

Kitchen Coach

Kitchen Coach Book
Author : Jennifer Bushman,Sallie Y. Williams
Publisher : Wiley
Release : 2004-07-16
ISBN : 9780764543142
Language : En, Es, Fr & De

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Book Description :

Kitchen Coach Jennifer Bushman can help you get good food on the table Monday to Friday and enjoy making it! She'll help you set up an efficient kitchen and identify the weeknight cooking challenges you may face--working late, keeping to a budget, pleasing picky eaters, juggling family schedules--then guide you to great recipes to suit your need or mood of the day. You and your family will be glad you cooked! * "What to Cook" chart to solve your "What's for dinner?" questions * Meal-planning cues--from Easy Preparation to Something Special * 150 simple, healthy recipes for all kinds of weeknight situations * Sensational salads, hearty pastas, fresh fish entrees, and tempting chicken recipes * Themed dishes for "comfort food" or sophisticated "spa cooking" nights, and more * Fun foods for kids--including wraps, tacos, pizza, and foods-on-a-stick "Jennifer is a working woman's dream. . . . There is something for everyone's palate in this book. If you love to cook, or just love to eat, this is all you need!" --Elizabeth Vargas, anchor, ABC News "Jennifer Bushman's creative dishes can stir even the most jaded, overworked cook. This is an invaluable book to help survive our rushed, stressed modern lives." --Shirley O. Corriher, author of CookWise "Finally a book that matches . . . [Jennifer's] vibrant, lively, and creative personality. . . . Every kitchen needs Jennifer as their 'kitchen coach'!" --Joanne Weir, host of the PBS series Weir Cooking in the City and author of Weir Cooking in the City "Jennifer Bushman's . . . enthusiasm reaches right out from the page and there is no reason not to cook once you have Jennifer's book in hand." --John Ash chef, teacher, and author of John Ash Cooking One on One "Jennifer Bushman, champion cooking teacher, personifies a true Kitchen Coach: always guiding, encouraging, and inspiring." --Flo Braker, author of The Simple Art of Perfect Baking and Sweet Miniatures

Remember Me

Remember Me Book
Author : Brenda Cheryl Gillespie
Publisher : Lulu Press, Inc
Release : 2016-04-29
ISBN : 1365056392
Language : En, Es, Fr & De

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Book Description :

What if you awoke one morning and could not remember your name, where you live, your family, your favorite food, your hometown, or any other bit of information from your past. Where would you go? Who would you turn to? A terrible road accident had taken everything from Anne. How can she even begin to find her way back to her real life when the family with whom she has been placed is harboring a deep secret that no one wants to share with her. Sit back, relax, and enjoy Anne’s journey. Will she ever remember her past, or............

Fix Freeze Feast

Fix  Freeze  Feast Book
Author : Kati Neville,Lindsay Tkacsik
Publisher : Storey Publishing
Release : 2007
ISBN : 9781580176828
Language : En, Es, Fr & De

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Book Description :

A time- and money-saving guide to feeding the entire family explains how to take advantage of bulk savings by shopping wisely and converting food purchases into delicious, healthy meals that can be frozen and stored for use on busy days, offering more than 125 recipes that include instructions for dividing, preparing, and storing raw ingredients.