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Vegan Pressure Cooking

Vegan Pressure Cooking Book
Author : JL Fields
Publisher : Fair Winds Press (MA)
Release : 2015-01-01
ISBN : 1592336442
Language : En, Es, Fr & De

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Book Description :

Learn the ins and outs of pressure cooking and start creating delicious, one-pot vegan meals in no time at all.

Vegan Pressure Cooker Cookbook

Vegan Pressure Cooker Cookbook Book
Author : Vanessa Olsen
Publisher : Independently Published
Release : 2020-05-29
ISBN :
Language : En, Es, Fr & De

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Book Description :

The single best kitchen appliance for vegans is a pressure cooker! A person's diet has arguably the most significant impact on their health out of any other habit they might have. In that sense, we really are what we eat. In response to a society driven by an extreme hunger for meat and animal products, more and more people are turning to veganism. This plant-based diet eliminates all animal products, and the results include resistance to serious disease, better heart health, and increased energy. So, veganism is great, but it sounds hard. So many of our favorite meals are based on meat, or at least have animal products in them, like eggs and dairy. What can a person do to make transitioning to (and maintaining) that diet easier? Two words: pressure cooking. Pressure cooking is the best way to prepare vegan staples like vegetables and beans because more nutritional value is preserved than through any other cooking method. This means more vitamins and minerals, like iron, which is something most vegans have trouble getting. This book focuses on the electric pressure cooker, a kitchen tool that is both fast and affordable. There are 100 vegan pressure cooking recipes contained in its pages, so you can start enjoying things like: Chai-spiced oatmeal Tofu scrambles Curry bowls Hearty winter soups "Cheese" sauces Cornbread and Thanksgiving stuffing Simple syrups Cheesecakes and poached pears Chocolate fondue Vegan food has a reputation for being boring and tasteless, but it won't take you long to see just how untrue that is. By using ingredients like pureed cashews, non-dairy milk, seitan, beans, and more, you can continue making fan favorites by "veganizing" everything you love. Vegan pressure cooking will impress anyone who tastes your food, vegan or not, and transform the way you see cooking.

Epic Vegan Pressure Cooking

Epic Vegan Pressure Cooking Book
Author : Hannah Janish
Publisher : Handeeman LLC
Release : 2016-09-06
ISBN : 1985202697
Language : En, Es, Fr & De

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Book Description :

Dear future Pressure Cooker addict, We received our first pressure cooker in November of 2015 and we have been hooked ever since. An electric pressure cooker allows you to cook food under pressure thus reducing the cooking time dramatically. It has been a tool that has completely revolutionized our kitchen. We can make things from scratch in a fraction of the time (so we know what is actually going in to it) and cook big batches in advance so we always have healthy meals at the ready. We really just wanted to create a recipe book that would give people everyday recipes. Recipes that you would actually use, that use everyday ingredients. A book that anyone could pick up, follow along and be confident about cooking food that actually tastes good. We went a step further and included a 7-day challenge and shopping guide so that you can see how versatile this machine is. You can use it for every meal throughout the week. The Pressure Cooker is a tool that you will actually use and is not a gimmick. We wish you the best with your plant-based journey. Hannah & Derek

Vegan Pressure Cooking Revised and Expanded

Vegan Pressure Cooking  Revised and Expanded Book
Author : JL Fields
Publisher : Fair Winds Press
Release : 2018-01-16
ISBN : 1631595830
Language : En, Es, Fr & De

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Book Description :

Conquer your pressure cooking fears and make meals in minutes! Say goodbye to long cooking and preparation times. With an Instant Pot® or other pressure cooker, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. In this revised and expanded edition of the classic Vegan Pressure Cooking, you'll find: More than 30 pages of new content, including new recipes (over 120 recipes total) and new photos Information about using any type of pressure cooker or multicooker, including an Instant Pot, and how to choose which is best for you Cooking charts for beans, grains, vegetables, and more, so there’s no guesswork—or mushy vegetables—involved Recipes that span all meals and tastes, from easy breakfasts such as Apple Pie Steel-Cut Oats to healthy dinners like Kale, Lentil, and Squash Chili and Jackfruit and Sweet Potato Enchiladas Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.

Vegan Under Pressure

Vegan Under Pressure Book
Author : Jill Nussinow
Publisher : Houghton Mifflin Harcourt
Release : 2016-01-12
ISBN : 0544464036
Language : En, Es, Fr & De

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Book Description :

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker, including all the essential info for using the appliance safely and effectively, and 175 recipes.

Epic Vegan Pressure Cooking

Epic Vegan Pressure Cooking Book
Author : Derek Howlett,Hannah Howlett
Publisher : Createspace Independent Publishing Platform
Release : 2018-03-12
ISBN : 9781985202696
Language : En, Es, Fr & De

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Book Description :

30 Simple Oil-Free Vegan Pressure Cooker Recipes For Lazy [email protected]

The Vegan Electric Pressure Cooker Cookbook Simple 5 Ingredient Recipes for Your Plant Based Lifestyle

The Vegan Electric Pressure Cooker Cookbook  Simple 5 Ingredient Recipes for Your Plant Based Lifestyle Book
Author : Heather Nicholds
Publisher : Rockridge Press
Release : 2019-09-10
ISBN : 9781641525275
Language : En, Es, Fr & De

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Book Description :

Quick-and-easy vegan recipes, pressure cooker convenience. The Vegan Electric Pressure Cooker Cookbook is for anyone who's interested in healthy and delicious plant-based recipes--but a little intimidated by vegan cooking. It will show you how to sidestep the complicated parts and easily create a wide variety of vegan dishes with just 5 main ingredients and the convenience of your electric pressure cooker. These recipes are fast and simple with easy-to-follow instructions--whether you're new to veganism, new to pressure cookers, or an old pro at both. Discover basic starter guides, safety tips, and more that will have you dishing up delights in no time. The Vegan Electric Pressure Cooker Cookbook offers: Sections to savor--The chapters are organized into grains, beans and legumes, soups and stews, pasta, veggies, desserts, and dishes for special occasions. Pressure-cooking perfection--Learn the common misconceptions and beginner's basics with this electric pressure cooker cookbook. It's so much easier than you think. Food in a flash--Did you know that electric pressure cooker cookbook recipes can be prepared in about half the time of stovetop cooking? Enough for everyone--Conversion charts make it easy to change these 6-quart pressure cooker recipes into recipes for 8- or 12-quart pressure cookers. Plant-based eating is now practical, easy, and fun with The Vegan Electric Pressure Cooker Cookbook.

The Complete Vegan Instant Pot Cookbook

The Complete Vegan Instant Pot Cookbook Book
Author : Barb Musick
Publisher : Rockridge Press
Release : 2019-05-14
ISBN : 9781641521628
Language : En, Es, Fr & De

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Book Description :

DELICIOUS NEWS FOR VEGANS! The Complete Official Instant Pot® Cookbook The Complete Vegan Instant Pot Cookbook is your jam-packed, fully-authorized guide to vegan pressure cooking. Brimming with 101 mouthwatering whole food recipes meant to satisfy every palate, this book also features complete and detailed instructions to help you master vegan pressure cooking. Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. The Complete Vegan Instant Pot Cookbook includes: FRESH AND TASTY RECIPES--From Maple Morning Millet to Chickpea Kale Korma, savor 101 healthy, plant-based vegan recipes--no processed substitutes needed. EASY INSTRUCTIONS--Take the guesswork out of vegan pressure cooking with instructions that use exact Instant Pot settings, including the Porridge, Slow Cooker, and Sauté functions. MASTER YOUR PRESSURE COOKER--Get the most out of your Instant Pot thanks to feature guides, maintenance instructions, handy shortcuts, and more. The Complete Vegan Instant Pot Cookbook gives you vegan pressure cooking without the pressure.

Instant Pot Vegan Cookbook

Instant Pot Vegan Cookbook Book
Author : Kerry Quinta
Publisher : Independently Published
Release : 2019-06-10
ISBN : 9781073085705
Language : En, Es, Fr & De

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Book Description :

Kindle MatchBook: Receive the Kindle Edition for FREE when you buy the paperback edition now!VEGAN'S CHOICE! The number one Instant Pot cookbook for vegans with healthy and delicious plant-based recipes.Humble, honest home cooking for vegans does not have to be difficult or take up all of your free time. Making a fully vegan lifestyle accessible and convenient for everyone, bestselling vegan author and chef Kerry Quinta combines a passion for delicious, healthy vegetarian recipes with the favorite appliance of the busy home cook: the Instant Pot. The Instant Pot Vegan Cookbook is the first choice for busy vegan home cooks looking for delicious vegan recipes that are insanely simple to prep and cook.The ultimate Instant Pot cookbook for vegan recipes, the Instant Pot Vegan Cookbook includes: An Introduction to Maintaining a Healthy Vegan lifestyle that fully explains the most important health considerations when going vegan and shows you exactly how to achieve your health and weight loss goals without sacrificing enjoyable mealsInstant Pot Basics with easy to follow instructions, tips, and tricks for using your Instant Pot!100 Amazing Vegan Recipes for your Instant Pot that your family will rave aboutNutritional Information for Every Recipe so you can easily track exactly what you are consumingSay goodbye to bland, boring food once and for all with the Instant Pot Vegan Cookbook, your go-to resource for living your best life as a vegan

Vegan Pressure Cooker Cookbook

Vegan Pressure Cooker Cookbook Book
Author : Mary Clark
Publisher : Independently Published
Release : 2020-06-21
ISBN :
Language : En, Es, Fr & De

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Book Description :

Say goodbye to long cooking and preparation times. With an Instant Pot(R) or other pressure cookers, you can cook filling, nutritious meals in under an hour and with little mess or cleanup. It's the dinner (and breakfast, and lunch) solution you've always dreamed of. Veganism is appealing for many reasons. Research suggests that going plant-based gives you more energy, healthier hair and skin, and a stronger immune system. Many people also find it easier to lose weight on a vegan diet. Whatever your motivations, veganism can change your life for the better.The diet isn't without its challenges, however. New vegans especially often find it difficult to cook at home. That's why a pressure cooker is such a great idea! By raising the boiling point of water, this cooking appliance with an airtight lid can cut recipe time in half (or more) without reducing the nutrient content of the food. Because of their speed and convenience, pressure cookers have become more popular than ever in recent years. They're a perfect fit with veganism. In this book bundle, it will become clear why. You'll learn things like: How pressure cooking works What you can (and can't) eat on a vegan diet How to use and maintain a pressure cooker How to convert recipes to the pressure cooker Perfect for novice cooks and experts alike, there's something for everyone with Vegan Pressure Cooking.

The Vegan Instant Pot Cookbook

The Vegan Instant Pot Cookbook Book
Author : Nisha Vora
Publisher : Penguin
Release : 2019-06-18
ISBN : 0735237379
Language : En, Es, Fr & De

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Book Description :

A vibrant authorized vegan Instant Pot cookbook from the creator of the popular blog RainbowPlantLife. With food and photos as colorful, joyous, and wholesome as the title of her blog, RainbowPlantLife, suggests, Nisha Vora shares recipes with 240k+ Instagram followers daily. Now, in her debut cookbook, she offers up more than 90 nourishing recipes to achieve the nutritious (and colorful!) food she's known for with the magic of the widely-popular Instant Pot electric cooker. In a book that includes a comprehensive guide to the Instant Pot and all its functions, you too can taste the rainbow with a full repertoire of vegan dishes, including Nisha's Pulled BBQ Jackfruit Tacos, Sweet Potato Bean Burgers, Blueberry Cheesecake, and many more.

Vegan Pressure Cooker Cookbook

Vegan Pressure Cooker Cookbook Book
Author : Lauren Stewart
Publisher :
Release : 2020-07-14
ISBN :
Language : En, Es, Fr & De

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Book Description :

Vegan Pressure Cooker Cookbook Get your copy of the best and most unique recipes from Lauren Stewart ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Great Vegetarian Cooking Under Pressure

Great Vegetarian Cooking Under Pressure Book
Author : Lorna J. Sass
Publisher : Harper Collins
Release : 2013-04-23
ISBN : 006228679X
Language : En, Es, Fr & De

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Book Description :

Under pressure to prepare a quick, nutritious dinner? Under pressure to reduce your fat and cholesterol? When the pressure's on for a great vegetarian meal on the run, turn to Lorna Sass's second guide to the safe and delicious use of the pressure cooker. Following the phenomenal success of Cooking Under Pressure, this collection of recipes dispels the myth of the difficult-to-use pressure cooker -- which is in fact easier and faster than the microwave -- and shows how vegetarian fare can be vibrantly colorful and full of flavor! Bursting with rich soups, hearty stews and casseroles, zesty curries, and flavor-packed chilis, Great Vegetarion Cooking Under Pressure brings together over 150 recipes, most with cooking times of under ten minutes. Arrive in Provence with a two-minute soupe au pistou laced with garlic and fennel; serve up an elegant zucchini bisque with tomatoes and fresh basil in just five minutes; or prepare a polenta good enough for a palazzo in only ten minutes. There are also scores of perfect vegetable side dish recipes, with an instructive chart detailing how to prepare everything from artichokes to zucchini. Lorna Sass devotes special attention to grains -- a vital part of the healthy diet -- and shows how brown rice, millet, couscous, quinoa, and bulgur can turn from gourmet store items into staples of your pantry. Whether it's Risotto with Broccoli Rabe and White Beans in five minutes, or Mediterranean Vegetable Couscous in just six, these recipes lock in delicious nutrition without tying up precious time. There's even a section about the splendid desserts that are possible with the pressure cooker, like Banana Pudding Cake and Pumpkin Bread Pudding. Filled with informative sections about the equipment, ingredients, and language of pressure cooking, suggestions for theme menus, and mail-order resources, this compendium of high-quality, high-fiber, low-fat (and mostly cholesterol-free) dishes will become an essential guide for today's bustling cook.

Ketogenic Vegan

Ketogenic Vegan Book
Author : ALLYSON C. NAQUIN
Publisher : AndreaAstemio
Release : 2020-01-19
ISBN :
Language : En, Es, Fr & De

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Book Description :

Finally Ketogenic Vegan & Instant Pot together! The fusion between Electric pressure cooker and Vegan is the perfect deal for anyone who is conscious about their health. Eating healthy is going to be easier than you would have ever imagined! You don't just cook out of curiosity, you cook knowing what you will get. All you need to do is to give up eating animal products, dairy, cheese, sugars and artificial ingredients. Vegan recipes are full of colors and textures and we are sure that you will end up loving this diet! Under the cover we gathered the Best Vegan Electric pressure cooker recipes. Veganism will have no more secrets once you discover this cooking journal. With Vegan Electric pressure cooker you will: • Discover 210 Vegan Recipes • Recipes for breakfast, dinner, lunch, snacks, desserts • Nutritional Info per serving • Save you time, money and energy: all recipes are easy to cook • Improve your health: all recipes are healthy and well balanced • each recipe includes prep time, cooking time, and list of ingredients. Increase your happiness: happiness and food are highly connected. It will surprise you for sure and it will show you that veganism and cooking in an electric pressure cooker can be so much fun! Now, let's get to work and start cooking some vegan dishes in an electric pressure cooker!

The New Fast Food

The New Fast Food Book
Author : Jill Nussinow
Publisher : Veggie Queen
Release : 2011-10-01
ISBN : 9780976708513
Language : En, Es, Fr & De

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Book Description :

A Pressure Cooker Can Change Your LifeDiscover how you can make delicious meals in minutes using just one pot. Let Jill, The Veggie Queen, show you how easy and safe it is to make flavorful, healthy plant-based meals with vegetables, grains, beans and other legumes and fruit. With a pressure cooker, you can save time and money, lock in flavor and nutrition, decrease your energy costs and avoid a messy kitchen with only one pot to clean!Jill will show you how you can cut cooking time in half (or more!) compared to conventional stove top cooking. In The New Fast Food, you'll learn how to choose and use a pressure cooker, with timing charts for your favorite plant foods. You'll also find more than 100 recipes for everything from breakfast to dessert. Most of the recipes are gluten-free and all are vegan.The New Fast Food offers fast, colorful and tasty dishes such as: Orange Glazed Broccoli with Carrots and Kale Mashed Maple Winter Squash with Cinnamon Lemony Lentil and Potato Chowder Smoky Sweet Potato and Black Bean Chili Coconut Almond Risotto

The Essential Vegan Instant Pot Cookbook

The Essential Vegan Instant Pot Cookbook Book
Author : Coco Morante
Publisher : Ten Speed Press
Release : 2019-02-26
ISBN : 0399582983
Language : En, Es, Fr & De

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Book Description :

This enticing collection of more than 75 easy, inventive, well-tested vegan recipes for the incredibly popular electric pressure cooker, the Instant Pot, is the go-to source for mouthwatering plant-based weekday meals. The best-selling Instant Pot makes cooking delicious meals a snap! But finding vegan recipes that are both inspiring and trustworthy has proven difficult, until now. The Essential Vegan Instant Pot Cookbook presents a collection of quick and easy vegan recipes that cover each meal of the day, offering tried-and-true dishes with a modern twist, such as Black Bean Tamale Casserole, Root Vegetable Tagine with Couscous, African Peanut Stew, Jerk Tofu Wraps, and more. And best of all, they're all well-tested and authorized by Instant Pot. With beautiful photography and an attractive package, this book is an indulgence for home cooks who live a plant-based lifestyle as well as healthy eaters looking to incorporate more meatless Mondays into their week.

Vegan Pressure Cooker Cookbook

Vegan Pressure Cooker Cookbook Book
Author : Janet Gilmore
Publisher :
Release : 2020-01-20
ISBN :
Language : En, Es, Fr & De

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Book Description :

Do you want to make great recipes for yourself and your family using the Pressure Cooker? Did you get a Pressure cooker as a present? Or do you already have one in the kitchen, but have no idea what to cook? Do you want to learn how you get the most flavor, versatility and value from your Pressure Cooker? Then keep reading! This is a great time to start your amazing cooking with Vegan Pressure Cooker Cookbook. There's nothing the Pressure Cooker can't do―and with the right cookbook in your hands, there's nothing you can't cook. Learn how to become a great chef in the kitchen and impress your guests, friends, and family with your newly acquired Pressure Cooker Cooking Skills! Here's how you get the most flavor, versatility and value from your Pressure Cooker Create healthy, whole food, vegan masterpieces that take 15 minutes or less to prep. The Vegan Pressure Cooker Cookbook features over 100 simple slow cooker recipes for mouthwatering plant-based plates. Use this Pressure cooker cookbook to make EVERY meal, ANY day of the week, with: More than 100 creative recipes with delicious options for Breakfasts, Lunches, Soups, Snacks, and Desserts -many of which take 30 minutes or less Healthy dinner recipes, which you can use after busy working days and your family would enjoy it. Fresh and Tasty Recipes- 101 healthy, plant-based vegan recipes―no processed substitutes needed. Easy Instructions―Take the guesswork out of vegan pressure cooking with instructions. MASTER YOUR PRESSURE COOKER―Get the most out of your Instant Pot thanks to featuring guides, maintenance instructions, handy shortcuts, and more. Filled with useful tips and tricks for vegan pressure cooking, this book shows you how to keep your Instant Pot clean, why pressure cooking is great for vegans, what accessories you need in your kitchen, how to avoid common mistakes, and more. Throughout the pages of this book, you will discover а variety of sweet, savory, salty, and other delicious recipes. These flavorful dishes are hand-picked to ensure you have а hearty collection of the best recipes on hand at all times. So Time is NOW! Buy now and enjoy it!

Vegan Vegetarian Foodi Pressure Cooker Cookbook

Vegan   Vegetarian Foodi Pressure Cooker Cookbook Book
Author : Patricia Schlueter
Publisher :
Release : 2020-03-26
ISBN :
Language : En, Es, Fr & De

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Book Description :

Do you own a Ninja Foodi and have being searching for Vegan and Vegetable Recipes On Ninja Foodie?Are you tired of purchasing vegan books which keep listing Animal products like bacon e.t.cIf the answer to all of this question is yes, then this book is for youConveniences in cooking is what everyone of us need in cooking as nobody have that time and effort to waste in the kitchen due to many restraints. Therefore is best to equip yourself with smart and tricks. Foodi meets all the requirement you need in modern coking device. It has the feature of airfryer, Instant pot, slow cooker in one pot, and this is convinent and at the same time saves you a lot of space in your kitchen. This book contain all you need to know about vegan and vegetarian dietEvery detail you need to use your Foodi multi-cookerOver 500 100% Plant based Ninja foodi Vegan recipes with images and nutritional information.

Vegan Electric Pressure Cooker Cookbook

Vegan Electric Pressure Cooker Cookbook Book
Author : Felicity Avery
Publisher :
Release : 2020-08-17
ISBN :
Language : En, Es, Fr & De

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Book Description :

Vegan Electric Pressure Cooker Cookbook Get your copy of the best and most unique recipes from Avery ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Vegan Pressure Cooker Cookbook 2

Vegan Pressure Cooker Cookbook  2 Book
Author : Debra Baker
Publisher : Createspace Independent Publishing Platform
Release : 2018-02
ISBN : 9781984374967
Language : En, Es, Fr & De

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Book Description :

Vegan cooking made fast, fresh, and flavorful with the convenience of a pressure cooker This book contains recipes that are easy to make, with ingredients that are commonly found in most grocery stores. This means that you can cook tasty vegan meals even if you have limited budget or culinary skills. Unlike some vegan options that are highly dependent on overly processed ingredients (e.g. mock meat, tofu burgers, etc.) this book uses only a combination of fresh and dried ingredients, while using a few processed items (e.g. non-dairy milk or cheese) as sparingly as possible. Some of the benefits a Vegan diet: Younger looking skin Healthier hair and nails Weight loss Longer lifespan Lower blood sugar levels Improved kidney function Protection against Cancer Lower risk of heart disease Reduced pain from arthritis Increase in energy levels Drop in Cholesterol And the list goes on... So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now. Scroll to the top of the page and select the BUY BUTTON right now.