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Vegan Bowl Attack

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Vegan Bowl Attack

Vegan Bowl Attack  Book
Author : Jackie Sobon
Publisher : Fair Winds Press (MA)
Release : 2016-07-01
ISBN : 159233721X
Language : En, Es, Fr & De

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Book Description :

Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Inside you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes - you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.

Vegan Bowl Attack

Vegan Bowl Attack  Book
Author : Jackie Sobon
Publisher : Fair Winds Press
Release : 2016-07-01
ISBN : 1631591665
Language : En, Es, Fr & De

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Book Description :

Combine vegetables, protein, and whole grains in one dish to make a simple, complete, and nutritious meal with Vegan Bowl Attack! Bowl food. It's a hash tag. It's a buffet for one. It's a way of life. Simple and nourishing, vegan bowls are where it's at. Perfect for workday lunches, simple dinners, and even breakfast, these are meals so good you'll soon forget plates even exist. Bowl-tastic snacks (great for parties) and delectable desserts are included, too! Inside, you'll find more than 100 one-dish, plant-based bowls that feed every whim and fancy, created for you by author and vegan blogger extraordinaire Jackie Sobon. You don't have to be vegan to enjoy these recipes—you just need to love food! They're hearty and delicious, and sure to please any appetite. We're talking about: Peanut Butter Pretzel Oatmeal Biscuit Nacho Bowl Tex-Mex Potato Salad Spicy Sesame Brussels Bites Smoky Corn Chowder Bread Bowl Mean Green Ramen Kimchi Bowl with Red Curry Almond Sauce Spicy Sushi Bowl Raw Apple Crisp S'mores Pudding Bowl Grab your bowl, your appetite, and this book, and get ready to dig in! Forks and spoons optional.

Vegan Yack Attack on the Go

Vegan Yack Attack on the Go  Book
Author : Jackie Sobon
Publisher : Fair Winds Press
Release : 2018-07-03
ISBN : 1631596918
Language : En, Es, Fr & De

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Book Description :

Whether you are new to plant-based cooking or are looking to master your vegan lifestyle, Vegan Yack Attack on the Go! is a must-have resource—with flavorful recipes you can prepare quickly and easily, make in advance, or take with you. Developed for real life, this is the cookbook you will return to again and again. Jackie Sobon, the plant-based rock star behind the blog Vegan Yack Attack and author of the popular cookbooks Vegan Bowl Attack! and Vegan Yack Attack's Plant-Based Meal Prep, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Following an introduction to vegan cooking that includes pantry necessities, equipment, and tips and tricks, learn to make delicious: Blueberry Zucchini Breakfast Cookies Berry Rhubarb Chia Jam BBQ Tempeh Wrap Sesame Soba Salad Kale Raspberry Grain Salad Summer Stew with Zucchini, Tomatoes & Corn Butternut Mac and Trees Chickpea Tendies & Waffles Hearty Skillet Cornbread Cauliflower Curry Grill Packets with Yogurt Sauce Campfire Banana Splits Frozen Pineapple Floats Packed with a wide variety of meals that are fun, tasty, and quick to put together, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

Vegan Bowl Attack More Than 100 One dish Meals Packed with Plant Based Power

Vegan Bowl Attack  More Than 100 One dish Meals Packed with Plant Based Power Book
Author : Jackie sobon
Publisher : Unknown
Release : 2016
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Vegan Bowl Attack More Than 100 One dish Meals Packed with Plant Based Power book written by Jackie sobon, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Vegan Yack Attack s Plant Based Meal Prep

Vegan Yack Attack s Plant Based Meal Prep Book
Author : Jackie Sobon
Publisher : Fair Winds Press
Release : 2020-01-07
ISBN : 1592339077
Language : En, Es, Fr & De

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Book Description :

If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!

Vegan Yack Attack s Plant Based Meal Prep

Vegan Yack Attack s Plant Based Meal Prep Book
Author : Jackie Sobon
Publisher : Fair Winds Press
Release : 2019-12-31
ISBN : 1631597825
Language : En, Es, Fr & De

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Book Description :

If you've always loved the idea of meal prepping, but never felt ready to begin, you've come to the right place. Vegan Yack Attack's Plant-Based Meal Prep takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free. If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only caneat, but also want to eat. In many cases, preplanning your own meals is both the healthier, and more delicious, option. But it's not always easy to figure out what to make and how to prepare it all. With this cookbook, veteran author Jackie Sobon does all the "figuring" for you, giving you meal plans you can start on Sunday—or whatever day works for you—and use throughout the week. Whether you’re cooking for one or for the whole family, you’ll find recipes to match all of your needs, from big-batch sauces and soups to simple sheet-pan, Instant Pot, and freezer meals. You'll also find ideas for great car breakfasts and work lunches, along with all the tips and tools you'll need to plan ahead and make your life easier. Recipes include soon-to-be favorites such as: Breakfast Burritos Grain-Free Granola Fajita Pita Pockets Corn Fritter Salad Nacho Potato Bake Farro Brussels Spring Salad Creamy Avocado Tahini Zoodles Snacky Seed Clusters Cinnamon Toast Popcorn Chocolate Peanut Butter Rice Bars With more than 100 recipes and 13 weekly plans (plus Jackie's signature stunning photography), meal prep success is in the bag!

Rice Cooker Vegan

Rice Cooker Vegan Book
Author : Katya Johansson
Publisher : Unknown
Release : 2016-10-31
ISBN : 9781519038432
Language : En, Es, Fr & De

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Book Description :

Rice Cooker Vegan: 50 Easy-To-Make Vegan Rice Cooker Recipes So, were you looking to buy a book about rice cooker? were you searching to grab a book about vegan rice cooker recipes? LOOK NO FURTHER! When you buy this book, you get rice cooker vegan recipes like: 1. Healthy Mushroom Risotto 2. Mac-and-"Cheese" 3. Healthy Vegan Frittata 4. Healthy Lentil Bolognese 5. Quinoa and Sesame Ginger Dressing 6. Healthy Chocolate Cake 7. Pasta with Veggies 8. Tasty Lentils and Rice 9. Delicious Lasagna 10. Tasty Rice Pudding 11. Healthy Beans and Rice 12. Banana Bread Oats 13. Delicious Tofu and Asparagus 14. Delicious Quinoa 15. Tasty Mac and Cheese AND MANY, MANY MORE! special deal: grab the paperback - Earn the kindle ebook for 100% free (1+1). This is a good bargain - you'd better hurry up and buy before it's gone... :) Ready to buy this book now? you can grab a copy in a few seconds, by clicking the orange button on the right hand side. enjoy! Related searches: (vegan rice cooker, vegan rice cooker recipes, rice cooker vegan recipes, vegan bowl, vegan bowl attack, vegan bowls)

The Best Veggie Burgers on the Planet revised and updated

The Best Veggie Burgers on the Planet  revised and updated Book
Author : Joni Marie Newman
Publisher : Fair Winds Press
Release : 2019-07-23
ISBN : 163159740X
Language : En, Es, Fr & De

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Book Description :

Hold on to your buns, the burger revolution has begun! The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of flavor and fun with more than 100 daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics, too. In this revised edition of the original, you'll find more than 30 new recipes featuring healthier options, fewer processed ingredients, and more whole-food, plant-strong ingredients like jackfruit and aquafaba (plus icons for no added oil/salt/sugar, and even more gluten-free recipes!). You'll also find budget-friendly tips and tricks, a "fast-food favorites” section that recreates iconic favorites from popular chains, updated techniques, and alternative cooking methods to include the slow cooker and air fryer. All of the recipes you'll find inside have been expertly designed to suit your every craving and desire, and include such favorites as: Denver Omelet Breakfast Burger BLT with Avocado Burger Pulled "Pork" Sliders Inside-Out Sushi Burger Super Quinoa Burger Sesame Bean Banh Mi Burger Mac and Cheese Burger Split Pea with HAMburger Summer Squash Burger Korean BBQ Burger With The Best Veggie Burgers on the Planet, you’ll find more than 100 ways of looking at burgers in a whole new way. Let’s get this “patty” started!

New American Vegan

New American Vegan Book
Author : Vincent J. Guihan
Publisher : PM Press
Release : 2011-04-01
ISBN : 1604860790
Language : En, Es, Fr & De

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Book Description :

Weaving together intimate family values with personal stories and 120 tasty recipes, New American Vegan shares delicious food and emphasises the importance of communal eating. The recipes range from the basic to the complex, but are always presented with simplicity. Clear, step-by-step instructions will guide even novice chefs and there is a whole chapter dedicated to techniques. Each recipe is presented with additional notes which show the reader how to take the recipe further, increase flavour and add extra flourish.

Vegan Intermittent Fasting

Vegan Intermittent Fasting Book
Author : Petra Bracht,Mira Flatt
Publisher : The Experiment
Release : 2020-12-22
ISBN : 161519729X
Language : En, Es, Fr & De

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Book Description :

Live healthier—and longer—with this complete vegan guide to 16:8 fasting Intermittent fasting is one of the easiest ways to achieve better health—period. By simply changing when you eat, you can lose excess weight, boost your immunity, end chronic inflammation, ward off (or reverse) type 2 diabetes, and even live longer. In Vegan Intermittent Fasting, groundbreaking doctor Petra Bracht and recipe developer Mira Flatt share their completely plant-based program. You’ll unlock all the benefits of fasting while still eating the foods you love (without feeling hungry). Evidence-based 16:8 method: Eat 2 or 3 times over 8 hours (say, 11:00 am to 7:00 pm), then fast for 16 hours (including time spent asleep, of course). A complete guide to the first 14 days: Delicious recipes for every meal, plus a comprehensive shopping list, make it easy to adapt your lifestyle. Guided exercises: You’ll boost your fasting plan’s effectiveness while building endurance, power, muscle control, and flexibility. Vegan intermittent fasting is an easy and sustainable way to improve your whole-body well-being.

Epic Vegan Quick and Easy

Epic Vegan Quick and Easy Book
Author : Dustin Harder
Publisher : Fair Winds Press
Release : 2021-05-11
ISBN : 1631599747
Language : En, Es, Fr & De

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Book Description :

Accessible. Affordable. Delicious. These three words are at the heart of Epic Vegan Quick and Easy, a cookbook of simple one-pot and one-pan meals perfect for anyone who wants to dive into plant-based cooking. Veteran author and creator of The Vegan Roadie series, Dustin Harder serves as your guide to all things vegan, showing you how to use straightforward ingredients and techniques to make every meal epic. This book tells you how to create your own masterpieces by adding exciting flavors and textures, stacking layers upon layers of ooey-gooey goodness, and putting variety at your fingertips. No matter where you are on your food journey, the collection of epic recipes in this book will serve as your road map to enjoying flavor-packed, plant-based cooking. Vegetarian, vegan, flexitarian, occasionally meatless—all are welcome here! Create fast and delicious dishes such as: Beyond the Cinnamon Roll Sheet-Pan Pancakes Effortless Buttered Pan Biscuits Sesame Thai Chili Cauliflower Bites Made in Minutes Mini Pizza Cups Cherry Limeade Cobbler Bars Stress Free Reuben Burger Crafty One Pot Mac and Cheese Toasty Pear and Walnut Arugula Flatbread Spiced Hot Chocolate S’mores Brownies From quick breakfast bites to lunch breaks and sweet treats, these recipes cover every meal of the day, as well as scrumptious snacks, apps, and entrees. You'll also find great nutrient-rich staples, sheet-pan meals, and meal prep combos that require very little time and, better yet, minimal clean up! It's time to relax, play with your food and get epic with Epic Vegan Quick and Easy.

The Great Vegan Protein Book

The Great Vegan Protein Book Book
Author : Celine Steen,Tamasin Noyes
Publisher : Unknown
Release : 2015-02-15
ISBN : 1592336434
Language : En, Es, Fr & De

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Book Description :

The Great Vegan Protein Book showcases where and how vegans can find and prepare protein-rich foods, including over one hundred tasty and filling recipes.

100 Delicious Slow Cooker Recipes

100 Delicious Slow Cooker Recipes Book
Author : Anthony Haden
Publisher : Createspace Independent Publishing Platform
Release : 2016-12-07
ISBN : 9781541002968
Language : En, Es, Fr & De

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Book Description :

Do you want delicious easy to make Vegan slow cooker recipes that the whole family can enjoy? Do you want to be able to make healthy Vegan recipes but don't want to spend all day in the kitchen? This book could be the answer you're looking for... Vegan Recipes: 100 Delicious Slow Cooker Recipes The American people are living just minutes away from dealing with a heart attack and other heart conditions. They spend most of their time eating out, cooking frozen meals, and just avoiding their exercise while dealing with a whole bunch of stress. All of this adds up to the perfect recipe for disaster. It is time to make a change, and not just with meal choices, but also with your whole lifestyle. A Vegan Diet is the perfect choice to get in better health overall. Whether you are trying to lose weight, prevent diabetes, improve your heart health, or for ethical reason, the Vegan Diet is the perfect option for you. This book is designed to empower you by providing quick and easy Vegan slow cooker recipes that don't skimp out on flavor! With The Essential Slow Cooker Vegan Recipes Cookbook you'll learn... Detailed Macro and Micro Nutritional Information For Each Recipe Cooking And Preparation Times To Find The Quickest And Easiest Recipes Over 100 Recipes In Easy to Find Categories: Breakfast, Lunch, Dinner, Side Dishes, Soups, Grains & Lentils and Desserts A Straight Forward Explanation about the Vegan Diet For Beginners The Benefits Of Using A Slow Cooker and Slow Cooking Tips Learn How To Make These Delicious Recipes: Italian Eggplant Casserole with Cashew-Tofu Ricotta Vegan Pulled Pork Lentil, Mushroom, and Brown Rice-Stuffed Cabbage Rolls Chinese-Style Barbecued Tofu with Vegetables Lentil-Butternut Squash Curry Thai Spaghetti Squash Noodle Bowl Vegan Jambalaya Puttanesca Pizza Mango and Bourbon Baked Beans Hearty Slow-Cooker Bulgur Chili Hot Chocolate Pudding Cake Apple Crisp Peanut Butter-Triple Chocolate Pudding Cake And much, much more! Get started on making delicious Vegan recipes and get your copy today!

Vegan Cookbook

Vegan Cookbook Book
Author : Isabel Hood
Publisher : BX.Plans Ltd.
Release : 2020-07-28
ISBN : 1910843881
Language : En, Es, Fr & De

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Book Description :

In dietary terms veganism means ‘the practice of dispensing with all products derived wholly or partly from animals’. Isabel Hood, food lover and chef, presents Vegan Cookbook, a collec-tion of inspiring and diverse vegan meals. She is keen to dispel the visions of brown rice, brown lentils and even browner nut roasts that the word ‘vegan’ can conjour up. The recipes will cover all situations from special occasions to everyday suppers and lunches. Recipes include: Tomato and orange soup with dill pesto. Butterbean puree with chermoula vinaigrette. Mexican pumpkin soup. Middle eastern pitta bread casserole. Black bean chilaquiles with red and yellow cherry tomato salsa. New world vegetable hotpot. Cinnamon pannacotta with poached apricots.

Vegan Junk Food Expanded Edition

Vegan Junk Food  Expanded Edition Book
Author : Lane Gold
Publisher : Simon and Schuster
Release : 2018-10-09
ISBN : 1507209045
Language : En, Es, Fr & De

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Book Description :

Who said a vegan diet has to be boring—these healthy and satisfying twists on your favorite junk food let you have the best of both worlds! Have you committed to a vegan diet, but still find yourself dreaming of those taboo sugary, salty, and fried treats of your past? Don’t panic—your old favorite junk foods may not be as bygone as you think… Vegan Junk Food, Expanded Edition proves that going vegan doesn’t mean giving up your favorite comfort foods, or sustaining on plain broccoli and tofu every night of the week. With over 200 delicious (and animal-friendly!) twists on your favorite junk foods—from Loaded Nachos to Cheesy Kale Chips—you’ll learn to make savory snacks that will satisfy your lingering cravings. Perfect for parties, snacks-on-the-go, or even late-night treats, these fun and easy recipes will impress friends and family alike—and might even inspire them to follow you on the path to a vegan lifestyle!

The Vegan Studies Project

The Vegan Studies Project Book
Author : Laura Wright
Publisher : University of Georgia Press
Release : 2015
ISBN : 0820348562
Language : En, Es, Fr & De

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Book Description :

Ranging widely across contemporary American society and culture, Wright unpacks the loaded category of vegan identity. She examines the mainstream discourse surrounding and connecting animal rights to veganism. Her focus is on the construction and depiction of the vegan body (both male and female) as a contested site manifest in contemporary works of literature, popular cultural representations, advertising, and new media. At the same time, Wright looks at critical animal studies, human-animal studies, posthumanism, and ecofeminism as theoretical frameworks that inform vegan studies.

Becoming Vegetarian

Becoming Vegetarian Book
Author : Vesanto Melina, R. D.,Brenda Davis, R.D.
Publisher : John Wiley & Sons
Release : 2008-06-25
ISBN : 0470157445
Language : En, Es, Fr & De

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Book Description :

The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.

RETOX DELUXE

RETOX DELUXE Book
Author : Lauren Imparato
Publisher : Penguin
Release : 2016-02-02
ISBN : 0451488318
Language : En, Es, Fr & De

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Book Description :

This deluxe edition of Retox includes exclusive videos of yoga poses and sequences, audio meditations, and healthy meal cooking demonstrations that can be applied to even the busiest active lifestyles. A healthy lifestyle doesn’t have to be built around self-deprivation, hours of meditation, and strict dietary restrictions. In fact, these tactics almost never work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more…

Vegan Pregnancy Diet With Fiber Protein Calcium Folate Vitamins Beta Carotene Enriched 120 Vegan Recipes

Vegan Pregnancy Diet  With Fiber Protein Calcium Folate Vitamins Beta Carotene Enriched  120 Vegan Recipes Book
Author : Lite N Easy
Publisher : Utkarsh Doshi
Release : 2013-02-09
ISBN : 1619797623
Language : En, Es, Fr & De

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Book Description :

If you're a vegan, and you're pregnant you'll want to take supplements that supply vitamin B12, iron, and folic acid. (Until you read nutritional information of recipes). Supplements do not replace a healthy diet but rather ensure that a woman is receiving enough daily nutrients. Vitamin supplements work best when taken as part of a healthy diet and not as a substitute for a healthy diet. Even if you are not vegan it is advisable to have few vegan salad and light meals in a day to have balanced pregnancy diet. This book will help you understand importance of healthy diet to make informed decisions about what you’re feeding yourself and your unborn bundle of joy! All the recipes contain detail information about Calories, Beta carotene, fiber, Cholesterol, protein, fat, saturated fat, Folate dfe, Calcium, sodium, Carbohydrates, Total sugars and vitamins Also great attention has been given to saturated fat (which are bad fat) Each recipes have healthy Fat: Saturated fat ratio.

The Easy Vegetarian Kitchen

The Easy Vegetarian Kitchen Book
Author : Erin Alderson
Publisher : Fair Winds Press
Release : 2015-02-05
ISBN : 1627882847
Language : En, Es, Fr & De

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Book Description :

Fresh, delicious vegetables should be a staple of any diet, but if you've decided that you'd like to take your Meatless Mondays to a whole new level, then it might be time to ditch the processed foods and meats and try out a vegetarian diet. Eating vegetarian doesn't have to be complicated! In fact, it can be downright scrumptious and satisfying. The Easy Vegetarian Kitchen helps you to create simple meals that will help you live a happier and healthier life. Erin Alderson, the popular voice behind the whole foods, vegetarian blog Naturally Ella, shows you how to easily eat plant-based vegetarian meals every day. With 50 core recipes for everything from entrees to appetizers and desserts, The Easy Vegetarian Kitchen guides you through staple recipes such as salads, sandwiches, stir-frys, and stews and easily adapt them to seasonal or oh-hand ingredients. Enjoy spring's fresh asparagus in a delicious frittata and change it up for winter with Curried Butternut Squash and Feta. Core recipes allow readers to build an essential pantry list so eating vegetarian is always easy. And if you feel like going vegan, each recipe can be easily adapted with flavorful substitutions. Start filling your kitchen, and your belly, with healthy, plant-based ingredients and start eating your way to a happier meat-free life.