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The Wisdom Of Yoga

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The Wisdom of Yoga

The Wisdom of Yoga Book
Author : Stephen Cope
Publisher : Bantam
Release : 2006
ISBN : 0553801112
Language : En, Es, Fr & De

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Book Description :

The author of Yoga and the Quest for the True Self offers spiritual seekers from all traditions a practical introduction to the wisdom and teachings of the Yogasutra, as he brings together insights from yoga philosophy with modern psychology to offer lessons in ethical living, enhanced creativity, and the discovery of one's higher purpose. 20,000 first printing.

Effort and Surrender

Effort and Surrender Book
Author : Eric Dinyer
Publisher : Andrews McMeel Publishing
Release : 2013-07-16
ISBN : 1449450040
Language : En, Es, Fr & De

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Book Description :

Yoga how-to books abound, a direct reflection of the rapidly expanding popularity of this ancient practice. Effort and Surrender does not show how to "do" yoga. Instead, it tells - through illustrations and quotations - how to "feel" what yoga is and what it means to experience mind and body movements as a life enhancer and as a way of life. This beautiful celebration of yoga's artistry and insight makes a one-of-a-kind gift book. Talented editor and photographer Eric Dinyer, a dedicated yoga practitioner himself, used his own experience and deep understanding to convey yoga's challenges and far-reaching possibilities. Eric's sepia-rich photographs of 37 classic asanas intertwined with vibrant and sweeping ink lines give the postures an energy of their own. Equally moving are the collection of historical and modern yoga quotes, such as this: "Yoga is a way of moving into stillness in order to experience the truth of who you are." - Erich Schiffmann. Effort and Surrender is a very rich experience indeed.

The Wisdom of Vasi ha

The Wisdom of Vasi      ha Book
Author : Raghunandan
Publisher : Motilal Banarsidass Publishe
Release : 2004
ISBN : 9788120820432
Language : En, Es, Fr & De

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Book Description :

Yogavasistha or Yogavasistha Maharamayana has been a guide book to earnest Sadhakas, all over the country. The popularity of this book appears to be due to the fact, that it is a happy combination of terse Upanisadic thought clothed in the story form. A scripture becomes relevant, when it gives the truths of the Upanisads, using a common man's language with illustrative stories, helps a beginner as well as an advanced seeker. It is believed by some that Sage Valmiki wrote the Ramayana for the purification of mind and to create a mood of seeking in the society. It is well known, that the story of Sri Rama, gives an exemplary ethical and moral behaviour in an individual, and a glimpse into the ideal culture, through the description of Ayodhya. For only on a strong ethical and moral foundation can one hope to build the super-structure of spirituality. Attempt has been made to cover all the stories in six Prakaranas. This book is a study by a seeker, and an attempt to present the philosophy, and practical hints contained in the book, to fellow seekers who are not very familiar with Sanskrit. It is essentially meant for inspiring the seekers to take up the study of the original text, which is a mine of practical wisdom. The essays contained herein, are glimpses into the meditations on the golden verses and their connection and relevance in our day-to-day life. Consequently, the interpretation and the perspective is not really meant for scholastic pursuits.

1 001 Pearls of Yoga Wisdom

1 001 Pearls of Yoga Wisdom Book
Author : Liz Lark
Publisher : Chronicle Books
Release : 2008-04-30
ISBN : 9780811863582
Language : En, Es, Fr & De

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Book Description :

This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

The Wisdom of Yoga

The Wisdom of Yoga Book
Author : Stephen Cope
Publisher : Bantam
Release : 2018-12-04
ISBN : 1984800434
Language : En, Es, Fr & De

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Book Description :

For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life? Nowhere have their discoveries been more brilliantly distilled than in a short–but famously difficult–treatise called the Yogasutra. This revered text lays out the entire path of inner development in remarkable detail–ranging from practices that build character and mental power to the highest reaches of spiritual realization. Now Stephen Cope unlocks the teachings of the Yogasutra by showing them at work in the lives of a group of friends and fellow yoga students who are confronting the full modern catastrophe of careers, relationships, and dysfunctional family dynamics. Interweaving their daily dilemmas with insights from modern psychology, neuroscience, religion, and philosophy, he shows the astonishing relevance and practicality of this timeless psychology of awakening. Leavened with wit and passion, The Wisdom of Yoga is a superb companion and guide for anyone seeking enhanced creativity, better relationships, and a more ethical and graceful way of living in the world.

Wit and Wisdom from the Yoga Mat

Wit and Wisdom from the Yoga Mat Book
Author : Rachel Scott
Publisher : Cider Mill Press
Release : 2016-11-15
ISBN : 1604336757
Language : En, Es, Fr & De

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Book Description :

Embrace mindfulness and alleviate anxiety by integrating the philosophy of yoga into your daily life with this fun and approachable illustrated book for anyone who needs to restore some balance—even if you can’t touch your toes! Center yourself—and your life—on and off the mat with Wit and Wisdom from the Yoga Mat. Everyone can benefit from a little more balance in their lives, and yoga’s blend of mindfulness practices and restorative poses creates the perfect antidote to our increasingly high-stress lives. This inspiring collection of quotes, aphorisms, poses, and even breathing exercises will help everyone—yogi or newbie—benefit from the physical, mental, and emotional perks of regular yoga practice, without breaking a sweat. Filled with the wit and wisdom of esteemed yogi Rachel Scott, this approachable book will help clear your mind, while brightening your day.

The Little Red Book of Yoga Wisdom

The Little Red Book of Yoga Wisdom Book
Author : Kelsie Besaw
Publisher : Simon and Schuster
Release : 2014-01-07
ISBN : 1628738707
Language : En, Es, Fr & De

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Book Description :

In Hinduism, Buddhism, and Jainism, the word yoga means “spiritual discipline.” Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions. Throughout history, yoga has developed and adapted depending on its practicing members. While its original focus was applying and understanding the world, its focus was later changed to the self, with self-enlightenment being the ultimate goal. Later, the poses and meditation became critical elements in practicing yoga, a development introduced by Buddhist teachings. Yoga has many interpretations, and it has many teachers. From ancient yogis such as Buddha to more modern experts such as B. K. S. Iyengar, there is much wisdom to be gleaned from these pages, and there is much that can be discarded. As many say in the yoga world, if something does not work for you, then it is not true for you. There have been countless yogis and yoga experts throughout history, delving into the deepest meanings of yoga as well as scratching its most shallow surface. As readers will discover from this inspirational collection of yoga wisdom, there is no one way to do yoga, see yoga, or feel yoga.

Wisdom of Yoga

Wisdom of Yoga Book
Author : Guru Bhaneshwaranand
Publisher : Balboa Press
Release : 2021-05-06
ISBN : 1982265701
Language : En, Es, Fr & De

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Book Description :

All bliss is attainable in this lifetime, we can have it all. Everything we want is available and accessible to any of us. Tapping into that inner sea of abundance and wellbeing is the key. How can we achieve all our heart's desires and fulfillment? It is NOT done through philosophy, religion or a belief system. It is achievable through the science and technology of yoga and spirituality. Yes you heard right, yoga is an ancient science, a technology that provides us the keys to powerful and valuable tools. We can arrive at a place where we feel we have it all simply by taking advantage of the knowledge and reaching an understanding of how to walk the path. This book has a dual purpose. On the one hand it helps all those desiring and willing to advance on their spiritual journey and on the other hand it is a guide for every human being to lead a healthier and blissful life.

The Wisdom of Yoga

The Wisdom of Yoga Book
Author : Vedaprajinánanda Avadhuta
Publisher : Unknown
Release : 1990
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Wisdom of Yoga book written by Vedaprajinánanda Avadhuta, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Physical Wisdom

Physical Wisdom Book
Author : Khalsa
Publisher : Unknown
Release : 2008-12-20
ISBN : 9781934532034
Language : En, Es, Fr & De

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Book Description :

Download Physical Wisdom book written by Khalsa, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Living the Sutras

Living the Sutras Book
Author : Kelly DiNardo,Amy Pearce-Hayden
Publisher : Shambhala Publications
Release : 2018-06-12
ISBN : 0834841592
Language : En, Es, Fr & De

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Book Description :

Bring the wisdom of ancient Yoga philosophy into your life in a fresh, accessible, and relevant way. In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way. The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme, providing a brief commentary, and writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that helps you to engage with yoga wisdom in a deeply personal way.

The Wisdom of the Overself

The Wisdom of the Overself Book
Author : Paul Brunton
Publisher : North Atlantic Books
Release : 2015-05-26
ISBN : 1583949151
Language : En, Es, Fr & De

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Book Description :

Inspired by Paul Brunton's years spent with sages in Asia, The Wisdom of the Overself and its companion volume The Hidden Teaching Beyond Yoga were written at the request of these remarkable teachers, who recognized that Brunton had a significant role to play in the transmission of traditional wisdom to the West. Here is a profound re-creation of these teachings, brought to life and made accessible by Brunton's insights. In print since the 1940s, Brunton's works are considered to be among the most comprehensive, clear, and practical guides on the path to enlightenment. Brunton unfolds the grand vision for human development by investigating consciousness as the source of all experience; how to move from ego-centered life to the transcendent reality; the interplay of karma, free will, and grace; the nature of evil and suffering; how to awaken intuition and penetrative insight; the passage through death to rebirth; and psychic experiences and mystic visions. He also provides seven ultramystic exercises to open the door to higher consciousness, including a healing meditation on the sun; practices for transforming the future, dream, and sleep; and a meditation on the timeless self. These techniques lead to the deepest spiritual realizations—to the true "Wisdom of the Overself." This new edition has been updated to incorporate Brunton's final revisions. It includes a new foreword plus supplementary reading material selected from the author's archives by the Paul Brunton Philosophic Foundation. Contents Foreword by the Paul Brunton Philosophic Foundation 1. Prefatory 2. The Meaning of Mentalism 3. The Birth of the Universe 4. Studies in Dreams 5. The Metaphysics of Sleep 6. The Secret of the "I" 7. The Scorpion of Death 8. The Immortal Overself 9. The Shadows of Evil and Suffering 10. The War and the World 11. The World-Mind 12. The Unveiling of Reality 13. Initiation into Mystical Experience 14. The Yoga of the Discerning Mind 15. The Mystical Phenomena of Meditation 16. Some Fruits of Philosophy Appendix: Additional Resources from The Notebooks of Paul Brunton, Compiled by the Paul Brunton Philosophic Foundation Editors

Tantra of the Yoga Sutras

Tantra of the Yoga Sutras Book
Author : Alan Finger,Wendy Newton
Publisher : Shambhala Publications
Release : 2018-12-11
ISBN : 0834841924
Language : En, Es, Fr & De

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Book Description :

A readable, accessible version of the ancient classic primer on the practice of yoga--interpreted by a contemporary Tantric yoga master. The Yoga Sutras is Patanjali’s classic text on how to experience oneness (samadhi) within yoga practice. Serious yoga students want to bring the wisdom of the Sutras to their practice but often find the text impenetrable and difficult to relate to. Here, yogi and Tantric master Alan Finger offers an interpretation of the Sutras that is clear and immediately relevant—and he shows contemporary practitioners that samadhi is something that they can experience here and now. Yoga is a process of spiritual evolution, and samadhi is as natural as breathing and available to all, because it is our true nature. Viewed through a Tantric framework, Finger shows us how the Sutras describe the yogic process that both leads us to the experience of samadhi and allows us to weave the wisdom and grace of that experience back into our everyday life.

Self Awakening Yoga

Self Awakening Yoga Book
Author : Don Stapleton
Publisher : Inner Traditions / Bear & Co
Release : 2004-07-22
ISBN : 9780892811830
Language : En, Es, Fr & De

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Book Description :

More than 100 exercises, from focusing the breath to primal sound, show how to unlock the wisdom and power of prana to engage the body's healing powers and concentrate on the natural movements that encourage body awareness. Original.

The Wisdom of Pata jali s Yoga Sutras

The Wisdom of Pata  jali s Yoga Sutras Book
Author : Ravi Ravindra
Publisher : Unknown
Release : 2009
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"A new translation of: The yoga sutras of Patanjali, the ancient Indian text which sets forth the practical and philosophical foundations of yoga, presented here with extensive commentary and spiritual exercises to assist in the practice and understanding of one's own spiritual search"--Provided by publisher.

The Wisdom of Yoga

The Wisdom of Yoga Book
Author : Krishna Prakash Bahadur
Publisher : Unknown
Release : 1977
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

On the yogasūtra, an ancient aphoristic work on Hindu yoga philosophy by Patañjali.

The Wisdom Of Yoga Explores The Holistic Teaching Philosophy And Wisdom Of Yoga

The Wisdom Of Yoga Explores The Holistic Teaching  Philosophy And Wisdom Of Yoga Book
Author : Kathie Fitz
Publisher : Independently Published
Release : 2021-04-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Yoga does not benefit your body by keeping it fit but also enhances the wellness of your mind. ... Be it weight management or overcoming stress, Yoga helps in transforming the physical and mental manifestations of a problem. This book explores the holistic teaching, philosophy, and wisdom of yoga to distill it into a practical and scientific understanding. It draws from the many perspectives developed by different ancient traditions and provides a contemporary guide to apply those principles in modern life. The inference is that the focus on self-study and building awareness, the core of yoga practice, results in very tangible and measurable benefits to practitioners as well as their environment.

The Wisdom of Yoga

The Wisdom of Yoga Book
Author : Krishna Prakash Bahadur
Publisher : Unknown
Release : 1977
ISBN : 9780896844711
Language : En, Es, Fr & De

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Book Description :

Download The Wisdom of Yoga book written by Krishna Prakash Bahadur, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Yoga and the Wisdom of Menopause

Yoga and the Wisdom of Menopause Book
Author : Suza Francina
Publisher : HCI
Release : 2003-04-20
ISBN : 9780757300653
Language : En, Es, Fr & De

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Book Description :

Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what about the age-old solution of hormone replacement therapy? In 2002 the U.S. government halted a major study of hormone therapy because it increased the risk of invasive breast cancer. Now, millions of women are left wondering whether they should approach menopause without hormones, suffering from hot flashes and low sex drive or take hormones and live in fear of being another statistic. Suza Francina has a simpler solution: Yoga. In this practical book, Francina, a leading yogi and author of The New Yoga for People Over 50, shows how yoga can be a powerful tool to help women turn menopause into a positive and empowering experience, both physically and spiritually. Included are easy-to-follow, indexed photos of yoga poses that alleviate key menopausal problems including: hormonal changes; hot flashes; irregular bleeding; fibroids; stress and anxiety, mood swings, depression and fatigue; bone loss; heart disease and cancer. Francina delivers a timely and truly heartening message to women: you don't have to get weaker or depressed when facing menopause, it can truly be an empowering, restorative time.

Tantric Yoga and the Wisdom Goddesses

Tantric Yoga and the Wisdom Goddesses Book
Author : David Frawley
Publisher : Lotus Press
Release : 2000-11-01
ISBN : 0910261393
Language : En, Es, Fr & De

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Book Description :

This book provides an excellent introduction to the essence of Hindu Tantrism, discussing all the major concepts and correcting many existing misconceptions.