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The Whole Brain Child

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The Whole Brain Child

The Whole Brain Child Book
Author : Tina Payne Bryson,Daniel Siegel
Publisher : Hachette UK
Release : 2012-08-16
ISBN : 1780338384
Language : En, Es, Fr & De

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Book Description :

In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can help you turn any outburst, argument, or fear into a chance to integrate your child's brain and raise calmer, happier children. Featuring clear explanations, age-appropriate strategies and illustrations that will help you explain these concepts to your child, The Whole-Brain Child will help your children to lead balanced, meaningful, and connected lives using twelve key strategies, including: Name It to Tame It: Corral raging right-brain behavior through left-brain storytelling, appealing to the left brain's affinity for words and reasoning to calm emotional storms and bodily tension. Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. Move It or Lose It: Use physical activities to shift your child's emotional state. Let the Clouds of Emotion Roll By: Guide your children when they are stuck on a negative emotion, and help them understand that feelings come and go. SIFT: Help children pay attention to the Sensations, Images, Feelings, and Thoughts within them so that they can make better decisions and be more flexible. Connect Through Conflict: Use discord to encourage empathy and greater social success.

The Whole brain Child Workbook

The Whole brain Child Workbook Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : Pesi Pub & Media
Release : 2015-06-01
ISBN : 9781936128747
Language : En, Es, Fr & De

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Book Description :

Based on their NY Times Best Selling book, The Whole-Brain Child, internationally acclaimed neuropsychiatrist Dan Siegel and brain-based parenting expert Tina Payne Bryson have created a workbook to apply Whole-Brain principles. The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children. Dozens of clear, practical and age specific exercises and activities. Applications for clinicians, parents, educators, grandparents and care-givers.

No Drama Discipline

No Drama Discipline Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : Bantam
Release : 2014-09-23
ISBN : 0345548051
Language : En, Es, Fr & De

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Book Description :

NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry

The Whole Brain Child

The Whole Brain Child Book
Author : Instaread
Publisher : Instaread Summaries
Release : 2016-04-12
ISBN : 1683780000
Language : En, Es, Fr & De

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Book Description :

The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson | Summary & Analysis Preview: The Whole-Brain Child by Daniel J. Siegel and Tina Payne Bryson offers recommendations for a whole-brain approach to parenting. This approach emphasizes the importance of integrating the four quadrants of a child’s brain, whether in challenging or joyous moments. Geared toward the brain development of children from birth to age 12, the whole-brain approach includes 12 parenting strategies based on current brain research, as well as a concise breakdown that describes how to apply these strategies at different ages and stages. When children are taught to use their whole brain, they become more balanced and healthy overall with a heightened capacity for self-awareness, empathy, and relationship-building. Most parents want their children to thrive, to be happy, resilient, productive, and engaged. Yet, caring for a developing child is trying, as children are prone to tantrums, bouts of outsized fears, and other challenging behaviors. In such moments, many parents just hope to survive... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Whole-Brain Child · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.

The Whole Brain Child

The Whole Brain Child Book
Author : Samuel Pattinson
Publisher : Unknown
Release : 2021-01-19
ISBN : 9781801445641
Language : En, Es, Fr & De

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Book Description :

The emphasis of this topic is on the nourishment of a child's brain at an early age. Many parents and elders don't realize the importance of the nourishment of a child's brain, but it is of extreme importance. The human brain is a complex part of his body. It needed to be nurtured in the right and positive way. The response of an individual to his surroundings is the result of the nourishment of his brain. He will act in the way he has been treated by others. His reaction will be the outcome of the experiences he has faced in his childhood life. Baby's brain begins to develop before his birth, and whatever situation his mother faces during her pregnancy, it has a direct effect on a child's mind even inside his mother's womb. In this audiobook, you will learn: Early development of brain Stages of brain development Integration in brain How brain and body are interconnected Revolutionary steps to nurture a child's developing mind Innovative strategies to nurture a child's mind Changes in brain How the brain changes with age Parenting role in nurturing a child's mind Ways to improve a baby's brain development Impact of external surrounding on brain development And many more It is very important to nurture the child's mind at an early age. This will impact him in a positive way, and he will be a productive asset for his environment. Moreover, If the child is not nurtured at an early age, he will become a negative person who will be problematic for his own life. A negative person can become cynic and destruction for his society. To avoid cynicism and negativity, it is important for parents to nurture their child's brain even before birth. This book is the best one to get the ideas of nurturing your child's mind. Buy yours today!

THE WHOLE BRAIN HEARTED CHILD

THE WHOLE BRAIN   HEARTED CHILD Book
Author : Grace Stockholm
Publisher : Dagi LLC
Release : 2020-05
ISBN : 9789657777053
Language : En, Es, Fr & De

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Book Description :

How to Simply Integrate Unique Educational Principles at Home And Raise The World's Happiest Child Studies show that children at Montessori schools significantly out-performed those given a traditional education: Five-year-old Montessori school kids were better prepared for reading and maths 12-year-olds wrote "significantly more creative" essays using more complex sentence structures and a broader range of vocabularies Montessori children have higher emotional intelligence and a greater sense of justice and fairness Knowing these magnificent benefits makes you want to integrate these valuable principals at home. But where do you even begin? This is a sample of what you'll discover inThe Montessori Family Montessori 101 How to raise an independent child at home Essential items in a Montessori home that won't cost a fortune Montessori at home activities customized for ages 0-5 How to set up a Montessori home in less than a day The right amount of intervention to pave your child's road to success in life Free bonus: 2 guided meditations for you and your child to enjoy and bond together. Even if your child won't go to a Montessori school, a Montessori home can still be the invaluable bridge to reinforcing your child's natural curiosity and desire for learning. Growing up with Montessori naturally encourages your child to work with their passions and discover purpose. Montessori principles teach your child to live a meaningful life, take responsibility and listen to their feelings. Don't take this chance away from your child. Overcome the challenges of raising a toddler without sacrificing your sanity. Here's a taste of what you'll learn in Kind Yet Firm The mistake 99% of parents make by following traditional discipline The psychology of toddlers Important developmental milestones and what they mean for you Why toddlers push boundaries - and how to navigate this How to communicate effectively with your child The #1 mistake to avoid when parenting toddlers How to stick to your guns in the face of a tantrum The incredible power of empathy Free Bonus: 2 meditation sessions to help you implement positive parenting and help your toddler become more cooperative. The toddler phase is not just a storm you have to weather. Positive parenting has been proven effective. By adopting the approach in this book, you can reduce stress and handle every challenge your toddler throws at you calmly. Want to discover the easy roadmap to use Montessori at home, reduce drama and raise a confident, happy child? Then click "Add to Cart" now. You're about to change your life.

The Whole Brain Child

The Whole Brain Child Book
Author : Dori Dutton
Publisher : Unknown
Release : 2020-07-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Children's brains develop rapidly from ages birth through three. Brain development affects all areas of a child's growth. There are four main areas of development: motor (physical), language and communication, social and emotional, and cognitive. Brain development is part of cognitive development. Cognitive development describes how a child's intellect grows, and includes thinking, learning and problem-solving skills. These skills affect all other areas of development. The first three years of a child's life are critical for learning and development. Many parents ask how they can help their child's brain develop. The best way is to actively engage your child through everyday activities like playing, reading and being there when he/she feels stress. Here are ideas to encourage brain development!

The Yes Brain Child

The Yes Brain Child Book
Author : Daniel J Siegel,Tina Payne Bryson
Publisher : Simon and Schuster
Release : 2018-01-11
ISBN : 1471167887
Language : En, Es, Fr & De

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Book Description :

FROM THE BESTSELLING PARENTING EXPERTS BEHIND THE WHOLE-BRAIN CHILD COMES A HIGHLY SUCCESSFUL PLAN FOR HELPING YOUR CHILD BECOME MORE INDEPENDENT AND RESILIENT. ‘This unique book shows us how to help our children embrace life with all of its challenges. It’s a treasure chest of parenting insights and techniques’ CAROL DWECK, bestselling author of Mindset Children can often act out or shut down when faced with a setback or a tricky issue like homework, food or screen time. This is what acclaimed parenting experts Dr Siegel and Dr Bryson call the ‘No Brain’ response. But you can help your child develop the ability to cope, solve their own problems and thrive by nurturing their ‘Yes Brain’. Drawing on their successful work with thousands of parents and children from all backgrounds, Dr Siegel and Dr Bryson provide the advice, tools and activities to help parents with children of all ages. This is what the ‘Yes Brain’ approach looks like in action: *A 5-year-old boy thinks about his first day at school and says, ‘I’m nervous but I’ll give it a try.’ *An 8 year-old girl says, ‘I’d like to join the football team, even though none of my friends like football.’ *A 14 year-old boy looks at a test he’s earned a D- for and says, ‘That’s not the mark I wanted but it’s not the end of the world. I’ll ask the teacher how I can improve.’

Exam Prep for The Whole Brain Child

Exam Prep for  The Whole Brain Child Book
Author : Anonim
Publisher : Unknown
Release : 2021-05-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Exam Prep for The Whole Brain Child book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Yes Brain

The Yes Brain Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : Bantam
Release : 2018-01-09
ISBN : 0399594671
Language : En, Es, Fr & De

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Book Description :

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

The Power of Showing Up

The Power of Showing Up Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : Ballantine Books
Release : 2020-01-07
ISBN : 1524797723
Language : En, Es, Fr & De

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Book Description :

Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.

Summary of No Drama Discipline The Whole Brain Way to Calm

Summary of No Drama Discipline  The Whole Brain Way to Calm     Book
Author : Anonim
Publisher : Unknown
Release : 2021-05-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Summary of No Drama Discipline The Whole Brain Way to Calm book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

No Drama Discipline The Whole Brain Way to Calm the Chaos and Nurture Your Child s Developing Mind by Daniel J Siegel Conversation Starters

No Drama Discipline  The Whole Brain Way to Calm the Chaos and Nurture Your Child s Developing Mind by Daniel J  Siegel Conversation Starters Book
Author : dailyBooks
Publisher : Unknown
Release : 2019
ISBN : 9788832556810
Language : En, Es, Fr & De

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No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel Conversation Starters In the New York Times, bestselling book No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind, Dr. Dan Siegel and Dr. Tina Payne Bryson tackle the ultimate parenting challenge. Siegel and Bryson highlight the link between how a parent reacts to misbehavior and the child's neurological development. This book is a compassionate yet effective roadmap for handling tensions, tears, and tantrums without causing a scene. The authors define the true meaning of "discipline," which is to instruct. They explain how the parents can reach out to the child, redirect his strong emotions and use a meltdown into an opportunity to grow for the child. Parents magazine says that No-Drama Discipline has "a lot of fascinating insights." It is an "an eye-opener worth reading." The Opposite of Worry author Dr. Lawrence J. Cohen says that No-Drama Discipline "grabbed me from the very first page and did not let go." A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before

Mindsight

Mindsight Book
Author : Daniel J. Siegel
Publisher : Bantam
Release : 2010-01-12
ISBN : 0553907107
Language : En, Es, Fr & De

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Book Description :

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

The Bottom Line for Baby

The Bottom Line for Baby Book
Author : Tina Payne Bryson
Publisher : Hachette UK
Release : 2020-09-03
ISBN : 1529346436
Language : En, Es, Fr & De

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Book Description :

'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain Child Apply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and concerns from the New York Times bestselling co-author of The Whole-Brain Child and No-Drama Discipline. Every baby- and toddler-care decision sends parents scrambling to do the right thing, and often down into the rabbit hole of conflicting advice. Dr Tina Payne Bryson has sifted through the reliable research (including about all those old wives' tales) and will help you make a manageable molehill out of the mountain of information and answer more than sixty common concerns and dilemmas, including Breast or bottle? Or breast and bottle? Will that cause nipple confusion? What's the latest recommendation for introducing solids in light of potential allergies? Should I sign us up for music and early-language classes? Should we be co-sleeping? When is the right time to wean my baby off her dummy? How do I get this child to sleep through the night?! Dr Bryson boils things down with authority, demystifying the issues in three distinct sections: an objective summary of the schools of thought on the topic, including commonly held pros and cons; a clear and concise primer on "What the Science Says"; and a Bottom Line conclusion. When the science doesn't point clearly in one direction, she guides you to assess and apply the information in a way that's consistent with your family's principles and meets your child's unique needs. Full of warmth, expert wisdom, and blessedly bite-sized explanations, The Bottom Line for Baby will help you understand what the priorities really are during the first year of your baby's life.

Brainstorm

Brainstorm Book
Author : Daniel J. Siegel MD
Publisher : Penguin
Release : 2014-01-07
ISBN : 110163152X
Language : En, Es, Fr & De

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Book Description :

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

No Drama Discipline Workbook

No Drama Discipline Workbook Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : PESI Healthcare - PHC Publishing Group
Release : 2016-06-01
ISBN : 9781559570732
Language : En, Es, Fr & De

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Book Description :

Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-based parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline. The goal is simple: discipline less on autopilot by developing a set of principles andstrategies based on your own family dynamics. These stories, reflections, and exercises will help you think more deeply about the way you communicate with your kids, and provide opportunities for peaceful and nurturing conflict resolution.

The Developing Mind

The Developing Mind Book
Author : Daniel J. Siegel
Publisher : Guilford Press
Release : 1999
ISBN : 9781572307407
Language : En, Es, Fr & De

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Book Description :

This book goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. Daniel J. Siegel presents a groundbreaking new way of thinking about the emergence of the human mind and the process by which each of us becomes a feeling, thinking, remembering individual. Illuminating how and why neurobiology matters, this book is essential reading for clinicians, educators, researchers, and students interested in human experience and development across the life span

Whole Brain Child Cookbook

Whole Brain Child Cookbook Book
Author : Gabrielle Lauer
Publisher : Unknown
Release : 2016-09-06
ISBN : 9781537502304
Language : En, Es, Fr & De

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Book Description :

Develop A Healthy Relationship Between Your Child And The Food They Eat Through Family Friendly Eating Plan Eating nutritious meals in right-size portions will help you and your family be healthier and will give you the energy you need to get through the day. Preparing healthy meals doesn't have to be difficult or expensive-it just takes planning Your child probably has pretty established food preferences by now, but children's tastes can continue to evolve-you never know when an avid broccoli hater may start demanding it for dinner! The key is to offer a variety of healthy foods consistentlyThe best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and not overindulging in the less nutritious stuff, you'll be sending the right message.It's easy for food to become a source of conflict. Well-intentioned parents might find themselves bargaining or bribing kids so they eat the healthy food in front of them. A better strategy is to give kids some control, but to also limit the kind of foods available at home.Buy your copy today! Try it now, click the "add to cart" button and buy Risk-Free