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The Slow Cooker Revolution Over 25 Healthy Slow Cooker Recipes

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The Slow Cooker Revolution Over 25 Healthy Slow Cooker Recipes

The Slow Cooker Revolution   Over 25 Healthy Slow Cooker Recipes Book
Author : Martha Stephenson
Publisher : Createspace Independent Publishing Platform
Release : 2016-02-15
ISBN : 9781530065967
Language : En, Es, Fr & De

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Book Description :

If you have your own slow cooker at home or have wanted to learn how to make awesome healthy slow cooker meals, then look no further. Inside of this book, The Slow Cooker Revolution-Over 25 Healthy Slow Cooker Recipes: Healthy Slow Cooker Meals The Entire Family Will Enjoy you will find some of the most delicious and nutritious healthy slow cooker recipes you will ever lay your eyes on. Unlike many other Slow Cooker Revolution cookbooks out there, all of the recipes you will find in this book have received 5 stars on popular food cooking sites such as Food Network and All Recipes.

Healthy Slow Cooker Revolution

Healthy Slow Cooker Revolution Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2015-01-01
ISBN : 1940352215
Language : En, Es, Fr & De

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Book Description :

Healthy meals made the slow cooker way America's Test Kitchen had a simple goal: Create quick and easy foolproof slow cooker recipes that taste as good as meals prepared on the stovetop or in the oven. They had one more stipulation: They wanted their selections to be healthy, not the fat-heavy main courses featured in many slow cooker cookbooks. It took nearly a year of testing, 1,500 recipes, and $20,000 spent on groceries to find the finalists: 200 new, easy-to-make slow cooker recipes. True to its trusted source, the winning recipes collected here include delicious weekday and holiday meals; snacks, sides, and desserts.

The Secrets and Benefits of Slow Cooking

The Secrets and Benefits of Slow Cooking Book
Author : Sophia Freeman
Publisher : Independently Published
Release : 2019-05-18
ISBN : 9781099205996
Language : En, Es, Fr & De

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Book Description :

For a little bit of time, using crockpots or slow cookers went out of style. Now, these methods are the rave has people have rediscovered the role they play in cooking healthy food. You should not miss or ignore this revolution. However, slow cookers will be given prominence in the book. If you are wondering how slow cooking can be of importance to you; relax, you will find out by the time you read the last page of this book. In the meantime, what will you find in the book? Well, there is a list of different and delicious recipes that you can cook with the help of this cookbook and your slow cooker. If we are putting a number on it, you will find 25 amazing recipes in this book. This book is not out to replace the recipes you may already know but to help you build on that and give yourself and your family amazing new meals. That's right, your cooking experience is about to become more fun. You need three things to make this work - your slow cooker, your willingness to learn something new, and this cookbook. You should have the first two already, now get the last one.

How Can It Be Gluten Free Cookbook Collection

How Can It Be Gluten Free Cookbook Collection Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2020-11-17
ISBN : 1948703513
Language : En, Es, Fr & De

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Book Description :

The ultimate cookbook for anyone eating gluten free Combines two landmark cookbooks--New York Times bestselling The How Can It Be Gluten-Free Cookbook and The How Can It Be Gluten-Free Cookbook: Volume 2--into one must-have resource. Here are 350+ must-have recipes that raised the bar on gluten-free cooking and baking with foolproof techniques for great-tasting lasagna, fried chicken, cookies, biscuits, and more. PLUS find a new generation of whole-grain recipes perfected using ATK's revolutionary Whole-Grain Gluten-Free Flour Blend, bringing "wheaty" flavor to baked goods from Sandwich Bread to Cherry Crisp and Chocolate Chip Cookies. We also offer 75 dairy-free variations and include an expanded troubleshooting chart for what can go wrong in gluten-free baking, over 600 full-color photos, a chapter on Grains, and detailed nutritionals for every recipe. We also give you information on the best supermarket gluten-free breads and pasta, including all-new information on legume pastas. Standout Recipes from the First Best-Seller Include: • Old-Fashioned Birthday Cake: A little melted white chocolate makes the cake tender and moist. • Extra-Crunchy Fried Chicken: Our kitchen developed a coating so crisp you can hear the crunch • Flaky, Tender Pie Crust: A spoonful of vinegar helps GF flours create just the right structure. • Real Sandwich Bread: Forget squat slices; psyllium, eggs, and a foil collar are the keys to real bread. • New York-Style Pizza: Ground almonds give the crust just the right chew and promote browning. Plus from Volume 2: • More than 150 recipes from muffins to casseroles to yeast breads to desserts • Exciting recipes such as chicken Parmesan, baguettes, yeasted doughnuts, scones, sprouted grain bread, flourless nut and seed bread, and lemon layer cake • Many dairy-free variations of baked goods using alternate diary products • Baking recipes using the ATK All-Purpose Gluten-Free Flour Blend (equivalent to all-purpose flour) in cookies, bars, muffins, scones, cakes, and breads • Nutritional information for every recipe Customer Review: "I am loving this cookbook. It is so clearly written and the directions are very precise. It is fantastic to be able to make bread again - and it is delicious. I love the options for flour - you can make your own flour for the best results or you can buy a GF flour. Definitely give the homemade flour a try at some point. I can't wait to try other recipes but right now I am focused on making bread."

Easy Everyday Keto

Easy Everyday Keto Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2020-03-31
ISBN : 1948703122
Language : En, Es, Fr & De

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Book Description :

America's Test Kitchen raises the bar on keto cooking with dishes that offer fantastic flavor, efficiency, and ease. Break free from the monotonous or time-consuming recipes that too often make up the reality of a keto diet and discover easier, naturally keto dishes that deliver inspiration, variety, and great taste--all while perfectly meeting your macros. In this meticulously tested, must-have collection we set our sights on regular meals anyone would enjoy, skipping the gimmicky ideas and seeking nourishing healthy fats and low-carb vegetables in recipes such as Lemon-Thyme Pork Tenderloin with Green Beans, Grilled Chicken Thighs with Shaved Zucchini Salad, One-Pan Steak Fajitas, Kimchi Beef Meatball Soup, and Green Shakshuka. Essential keto-friendly comfort foods help satisfy cravings with all-purpose keto wraps, pancakes, and simple sweets and snacks. Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes--so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.

Healthy and Delicious Instant Pot

Healthy and Delicious Instant Pot Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2021-10-19
ISBN : 1948703718
Language : En, Es, Fr & De

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Book Description :

Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant. Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner. These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized: • Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinner • Pressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail Soup • Poach haddock with tomatoes, escarole, and top it with crispy garlic for extra savoriness • Perfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risotto • We indicate calories per serving on each recipe page to help you easily choose dinner for the night. With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.

100 Techniques

100 Techniques Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2020-04-07
ISBN : 1948703165
Language : En, Es, Fr & De

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Book Description :

The Absolute Best Way to Do Almost Anything in the Kitchen The first book on technique from America's Test Kitchen showcases 100 groundbreaking techniques that will transform your cooking life, paired with more than 200 creative, modern recipes that put the techniques into real-world, home-kitchen practice. From making the most tender burger patties to grill-roasting a leg of lamb, from making pan sauces for cutlets to simmering homemade duck confit, from griddling the fluffiest pancakes to tempering chocolate, making caramel, and baking French pastry, the test cooks of ATK shine their spotlight on simpler, smarter, foolproof strategies. The first section, Essentials Every Home Cook Should Know, covers core techniques. Learn why it's crucial to season with salt properly before and during cooking for the best Roasted Bone-In Chicken Breasts and Crispy Salt and Pepper Shrimp. Cook any piece of salmon to silky perfection through our high-low roasting technique. The middle section, Techniques You Didn't Know You Couldn't Live Without, includes techniques we developed from an unexpected angle of discovery. Bake crusty, golden, bubbly-topped pizza by using a skillet. Fry easy, restaurant-quality homemade French fries by starting the potatoes in room-temperature oil. The final section, The Bucket List, gives you the know-how to make dreamed-about projects come true. Barbecue true Texas beef ribs in a standard kettle grill. Cure your own bacon or gravlax in your refrigerator. Bake, assemble, and decorate a show-stopping layer cake for any special occasion.

Vegetables Illustrated

Vegetables Illustrated Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2019-03-05
ISBN : 1945256745
Language : En, Es, Fr & De

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Book Description :

The only vegetables book you'll ever need reveals hundreds of ways to cook nearly every vegetable under the sun. We're all looking for interesting, achievable ways to enjoy vegetables more often. This must-have addition to your cookbook shelf has more than 700 kitchen-tested recipes that hit that mark. Sure, you'll learn nearly 40 ways to cook potatoes and 30 ways with broccoli, America's favorite veggies. But you'll also learn how to make a salad with roasted radishes and their peppery leaves; how to char avocados in a skillet to use in Crispy Skillet Turkey Burgers; and how to turn sunchokes into a chowder and kale into a Super Slaw for Salmon Tacos. Every chapter, from Artichokes to Zucchini, includes shopping, storage, seasonality, and prep pointers and techniques, including hundreds of step-by-step photographs and illustrations, gorgeous watercolor illustrations, and full-color recipe photography. The inspirational, modern recipes showcase vegetables' versatility in everything from sides to mains: You'll discover how to make the perfect grilled corn--and also how to transform it into a deliciously creamy pasta sauce with ricotta and basil. Onions are grilled, caramelized, glazed, and pickled--and also cooked into the Middle Eastern pilaf Mujaddara. Cauliflower is grilled as steaks, fried Buffalo-style, and pot-roasted whole with a robust tomato sauce. Sweet potatoes are mashed and baked more than a dozen ways, plus turned into a salad, a soup, tacos, and a gratin. All along the way we share loads of invaluable kitchen tips and insights from our test cooks, making it easy--and irresistibly tempting--to eat more veggies every day.

The Best of America s Test Kitchen 2022

The Best of America   s Test Kitchen 2022 Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2021-11-16
ISBN : 1948703785
Language : En, Es, Fr & De

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Book Description :

Everyone can enjoy another great new year of the best new recipes, tastings, and testings handpicked by the editors of America's Test Kitchen This annual best-of-the-best collection of recipes, tastings, and testings has once again been carefully selected from the hundreds of recipes developed throughout the last year by the editors of Cook's Illustrated and Cook's Country magazines and from the new cookbooks Foolproof Fish, Cooking for One, The Complete One Pot, The Complete Plant-Based Cookbook, and Toaster Oven Perfection. The 2022 edition offers a wide array of everyday-to-sophisticated and globally inspired recipes such as Horiatiki Salata (Hearty Greek Salad), Mumbai Frankie Wraps, Beef Wellington, and Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. As is traditional, the book ends with a chapter of impressive desserts including Chocolate-Espresso Tart, Peach Zabaglione Gratin, and Nutella Rugelach. All of the year's top ingredient tastings and equipment testings are also included.

Toaster Oven Perfection

Toaster Oven Perfection Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2020-12-22
ISBN : 1948703483
Language : En, Es, Fr & De

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Book Description :

Take your toaster oven from sidekick to superhero with 100+ streamlined recipes that save time and energy and make your cooking life easier. If you've found yourself only using the toaster oven to toast bread or heat up leftovers, your toaster oven is woefully underutilized. A toaster's abilities are myriad (it can do many things a regular oven can do, and some even air fry), and ATK shows you how to tap into them, from making mini meatloaves, pizza, and a whole roast chicken, to baking individual ramekin desserts. Whether you are a habitual host, the owner of a new toaster oven, or someone with limited space, this is the book for you. Our sheet-pan dinners for two take advantage of every inch of your toaster oven's pan and makes your main dish and sides in one go (think Pork Tenderloin with Green Beans). Or, enlist your toaster oven to... • Roast up a vegetable side dish (no jostling for oven space) with recipes for Brussels sprouts, broccoli, and more • Bake easy appetizers like wings, empanadas, and granola (tastier and fresher than store bought) • Make meals with a range of serving sizes; feeding 1 person to as many as 8 • Embrace the joys of small-batch baking with freeze-and-bake cookies and scones: bake off a couple at a time and they'll always come out hot and fresh. We draw upon our extensive testing of toaster ovens to help you navigate the variety of models and recipes were tested across a range of models to ensure it will work in yours.

The Complete One Pot

The Complete One Pot Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2020-11-03
ISBN : 1948703343
Language : En, Es, Fr & De

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Book Description :

The only one-pot cookbook you'll ever need! Simplify dinner and eat well with hundreds of meals that take full advantage of your favorite pans. Today's one-pot recipes are more varied than ever. From sheet-pan suppers to no-boil pastas, these flavorful recipes represent the test kitchen's best strategies for successful single-pan cooking, including staggering cooking times so everything finishes at once and developing an arsenal of no-cook sauces to dress up Instant Pot and slow cooker meals. ATK flips the lid on several one-pot cooking assumptions; first, that it's always slow. More than 130 of the 400+ recipes can be made in 45 minutes or less. Next, that the recipes serve an army: We paid attention to smaller family sizes by adding scaled-down recipes serving two throughout the book. And we made some of the all-time best recipes more flexible with choose-your-own pan options such as Classic Chicken Soup that can be made in a Dutch oven, slow cooker, or pressure cooker. Finally, we realized that decluttering dinner didn't stop with using just one pot but also meant limiting the number of bowls. Skip takeout with Sheet Pan Veggie Pizza. Make date-night Classic Arroz Con Pollo for Two in a saucepan. Cook for a crowd using a roasting-pan for Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. Set and forget Slow Cooker Spiced Pork Tenderloin with Raisin-Almond Couscous, or get dinner on the table fast using an Instant Pot to make Cod with Warm Tabbouleh Salad.

The New Cooking School Cookbook

The New Cooking School Cookbook Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2021-11-16
ISBN : 1948703874
Language : En, Es, Fr & De

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Book Description :

Great cooks never stop learning. Go to cooking school in your own kitchen with over 80 themed courses to learn more than 200 skills and cook 400 recipes This all-new exploration of the fundamentals of cooking is perfect for anyone (from brand-new to experienced cooks) who wants to learn not just the “hows” but also the “whys” of cooking. Why does pizza bake better on a stone? Why do mushrooms benefit from water when sautéing? Why should you salt food at multiple stages during the cooking process? More than 80 focused courses let you dive into your favorite topics, whether it's Pizza, Fried Rice, Fish on the Grill, or Birthday Cake, and take a mini-bootcamp on the subject, each introduced by an ATK test cook. The courses are presented in easily digestible sections so you don't have to read a lot before you pick up your knife and start cooking. Cooking principles, technique, key takeaways, food science, and more are woven into each course so you learn as you cook. Jump into a class on Fresh Italian Pasta to learn how to: • make fresh pasta from scratch without a machine • cut fettucine and make Fettucine Alfredo • make a classic marinara sauce and basil pesto Infographic pages take you farther behind recipes and ingredients: See how olive oil is really produced, or how temperature affects the state of butter (and why firm, soft, and melted butter behave differently in cooking). Every chapter progresses from the basics of the best way to poach a perfect egg and make chicken broth to upping your game with huevos rancheros and mastering the elusive roast chicken. If you want to feel accomplished and really know how to cook, come learn with America's Test Kitchen.

Quinoa Revolution

Quinoa Revolution Book
Author : Patricia Green
Publisher : Penguin Canada
Release : 2012-10-02
ISBN : 0143186752
Language : En, Es, Fr & De

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Book Description :

Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving! Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, disease prevention, athletic training, diabetes, and heart conditions. In addition to being one of the world's healthiest foods, quinoa has a long list of amazing properties that makes it so versatile in any number of recipes. Quinoa Revolution shows that quinoa is not only used to boost nutrition, but that it can also enhance taste or texture, thicken, hold moisture, replace gluten, increase protein, and more! Learn tips and tricks for the preparation of quinoa, solutions for cooking it in a variety of liquids, instructions for grinding your own flour, and guidelines on how to use sprouted quinoa. Discover healthful recipes such as Chipotle Corn Chowder, Red Velvet Waffles, Korean Barbeque Beef Wraps, Carrot and Raisin Sprout Salad, Black Forest Goat Cheese Brownies, Ginger Peach Crisp, and Hot Apricot Matcha Breakfast Cereal. From light snacks to full meals and even dessert, this nutrient-superior superfood can play a role.

The Gut Balance Revolution

The Gut Balance Revolution Book
Author : Gerard E. Mullin
Publisher : Rodale
Release : 2017-07-03
ISBN : 1623367786
Language : En, Es, Fr & De

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Book Description :

Research shows that gut microflora and intestinal microbiota play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, energy expenditure, and endocrine regulation. Gut flora imbalance is why so many people can't lose weight despite exercising more and eating less. In The Gut Balance Revolution, Dr. Gerard Mullin--the foremost authority on digestive health and nutritional medicine--explains how to prevent leaky gut, inflammation, and insulin resistance, which are major contributors to obesity. This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and reignite fat burning metabolism with exercise and dietary supplements. Rebalance: Reseed your gut with goods bugs and fertilize these friendly flora to establish a healthy gut ecology, reduce stress, and reinstitute a healthy lifestyle including sleep hygiene. Renew: Carry this lifestyle adjustment forward and maintain your weight with good eating habits with allowances for pleasure foods. The book features step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so you can easily reboot, rebalance, and renew your health.

The Savory Baker

The Savory Baker Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2022-02-01
ISBN : 194870398X
Language : En, Es, Fr & De

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Book Description :

The ultimate guide to savory baking using fragrant spices and herbs, fresh produce, rich cheeses and meats, and more Baking is about a lot more than just desserts. This unique collection, one of the few to focus solely on the savory side of baking, explores a multitude of flavor possibilities. Get inspired by creative twists like gochujang-filled puff pastry pinwheels or feta-studded dill-zucchini bread. And sample traditional baked goods from around the world, from Chinese lop cheung bao to Brazilian pão de quejo. Our flexible recipes let you keep things simple by often using store-bought doughs and crusts, or go all out and make them from scratch using our foolproof methods. No matter what kind of baker you are, you’ll be inspired by the irresistible flavors, from everyday biscuits to showstopping breads, including: Quick breads, scones, biscuits, and pastries: Turn scones savory with panch phoran, an Indian spice blend with cumin, fennel, and mustard seeds. Bake the flakiest biscuits ever, packed with fresh sage and oozing with melty Gruyère. Even danish goes savory with goat cheese and Urfa chile. Tarts, galettes, and pies: Jamaican spiced beef patties or a flaky galette with corn, tomatoes, and bacon will be your new favorite lunch (or breakfast, or snack). Or make pizza chiena, the over-the-top Italian double-crusted pie of eggs, cheeses, and cured meats. Batter and stovetop “bakes”: Popovers bursting with blue cheese and chives dress up dinner, while bread pudding with butternut squash and spinach makes the brunch table. And savory pancakes are for anytime, whether you choose Chinese cōngyóubing or Korean kimchi jeon. Flatbreads, pizza, rolls, and loaves: Try alu paratha, the Northern Indian potato-stuffed flatbread. Shape mushroom crescent rolls or a challah enlivened by saffron and rosemary. And for kids of any age, bake a pizza monkey bread. Every recipe has a photo you’ll want to sink your teeth into, and ATK-tested techniques plus step-by-step photos walk you through rolling out pie and galette doughs; shaping breads and rolls; stretching pizza dough; and more.

Low Carb Slow Cooker Recipes Box Set 2 in 1

Low Carb Slow Cooker Recipes Box Set 2 in 1 Book
Author : Catherine McCloud,Lisa Gellar
Publisher : CreateSpace
Release : 2015-07-05
ISBN : 9781514838778
Language : En, Es, Fr & De

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Book Description :

Low Carb Slow Cooker Recipes BOX SET 2 IN 1: 55 Amazing Low Carb Slow Cooker Recipes For Weight Watchers.BOOK #1:Low Carb Diet: Delicious Way To Lose Weight!: 35 Easiest Low Carb Slow Cooker Recipes Low carb diets are prevalent in today's society, but many people feel overwhelmed by the thought. Carbs are in practically everything, so how do you know what you can and can't eat? Low Carb Diet for Beginners is your healthy guide to being successful at a low carb diet. Offering 25 low carb and healthy recipes that are fast to make and easy to follow, this book is exactly what you have been looking for. Whether you are a beginner who is just starting to explore the realm of low carb dieting, or if you are a seasoned chef that is well versed in the technique of low carb cooking, this is the book for you. BOOK #2:High Fat, Low Carb Slow Cooker Recipes.20 Amazing Crock-Pot Recipes for Weight Watchers This book is filled with 20 yummilicious easy recipes, to cook in a crockpot, and a few accompaniment ideas. You cannot go wrong with slow cooking, it packs in the flavors. This is more than a recipe book, it is also a guide explaining the benefits of a low carb, high fat, (LCHF) dietary intake. Download your E book "Low Carb Slow Cooker Recipes BOX SET 2 IN 1: 55 Amazing Low Carb Slow Cooker Recipes For Weight Watchers. "Buy Now with 1-Click" button! Tags: low carb diet, low carb foods, low carb snacks, low carb breakfast, low carb diet plan, low carb, low carb food list, low carb diets, weight loss diet, low carb diet foods, low calorie diet, no carb meals, no carbs diet, foods low in carbs, how to lose weight fast, lose weight fast, low carb diet books, low carb, low carb cookbook, low carb diet for beginners, low carb recipes, low carbohydrate foods, lchf cookbook, lchf recipes, low carb high fat, low carb high fat cookbook, low carb diet manual, low carb slow cooker 50 delicious and fast crock pot recipes for guaranteed weight loss, slow cooker weight watchers, slow cooker weight watchers cookbook, slow cooker for two, slow cooking for two, slow cooking for one, slow cooker recipes, slow cooker cookbook, slow cooker weight watchers cookbook, slow cooker meals, slow cooker, slow cooker recipes, slow cooker cookbook, paleo slow cooker, slow cooker chicken recipes, slow cooker revolution, slow cooker meals, slow cooker diet, slow cooker weight watchers cookbook, weight loss paleo, Low Carb diet, Low Carb diet for beginners, Low Carb diet free books, Low Carb diet books, Low Carb diet demystified, Low Carb diet plan, Low Carb diet free kindle books, Low Carb dieting, Low Carb diet strategies, High Protein Diet, High Protein Diet books, high protein diet, high protein low carb diet, high protein cookbook, high protein vegan, high protein low carb cookbook, high protein recipes, high protein vegetarian, high protein no powder, paleo diet, paleo diet free kindle books, paleo cookbook, paleo slow cooker, paleo diet for beginners, paleo recipes, paleo approach, free kindle books paleo, weight loss books, iweigt loss tips, weight loss surgery, weight loss smoothies, weightloss kit, weight loss for women, weight loss cooking, how to lose 10 pounds in a week, how to lose weight, how to lose 10 pounds, how to lose weight fast, how to lose 100 pounds, slow cooker recipes, slow cooker cookbook, paleo slow cooker, slow cooking, slow cooker revolution, slow cooker meals, slow cooker recipes for easy meals, Paleo recipes, paleo cookbook, paleo slow cookers recipes, gluten free diet, gluten free recipes.

The Complete Mediterranean Cookbook Gift Edition

The Complete Mediterranean Cookbook Gift Edition Book
Author : America's Test Kitchen
Publisher : America's Test Kitchen
Release : 2021-10-19
ISBN : 1948703947
Language : En, Es, Fr & De

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Book Description :

The #1 Mediterranean Cookbook, with more than 375,000 copies sold, is now available in a beautiful special-edition hardcover. Give the gift of vibrant, good-for-you recipes in this bestseller from America's Test Kitchen, featured on NBC's Today Show and USA Today. Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook brings the famously healthy Mediterranean diet to home cooks with a wide range of classic and inspired recipes, many fast enough to be made on a weeknight, using powerhouse Mediterranean ingredients available at your local supermarket. The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating. Recipes include Turkish Tomato, Bulgur, and Red Pepper Soup; Spiced Baked Rice with Roasted Sweet Potatoes and Fennel; Orzo with Shrimp, Feta, and Lemon; Za'atar-Rubbed Butterflied Chicken; Grilled Swordfish Skewers with Tomato-Scallion Caponata; Sautéed Spinach with Yogurt and Dukkah; and Orange Polenta Cake. The Complete Mediterranean Cookbook is the go-to gift for friends and family, no matter the occasion.

Fuelling the Cycling Revolution

Fuelling the Cycling Revolution Book
Author : Nigel Mitchell
Publisher : Bloomsbury Publishing
Release : 2017-06-15
ISBN : 1472936914
Language : En, Es, Fr & De

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Book Description :

The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and expecting results then your diet is crucial. Get it wrong and you can feel sluggish and below par – but eat right and all the training and preparation will be worth it. Nigel Mitchell, head of nutrition at Cannondale–Drapac, is at the pinnacle of delivering cutting edge nutrition, and has demonstrated this at the elite level of cycling. Now Nigel lifts the lid on his nutritional secrets and the knowledge and experience gained from working with the top professional to help you get the most from your diet to fuel your cycling and gain a performance advantage. This accessible and practical toolkit features crucial rules to follow and 24 nutritional recipes for breakfast, main meals and snacks. This is a no-nonsense and non-faddy approach to a subject that's often shrouded in mystery and pseudo-science. Pro rider anecdotes and race case studies feature throughout to help you identify your own requirements.

Bestsellers Weight Loss Box Set 3 in 1

Bestsellers Weight Loss Box Set 3 in 1 Book
Author : Sofia Smith,Samantha Johnson,Batya Clarkson
Publisher : CreateSpace
Release : 2015-07-05
ISBN : 9781514838211
Language : En, Es, Fr & De

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Book Description :

Bestsellers Weight Loss BOX SET 3 IN 1: Say 'Bye' To Fat With The Best Weight Loss Collection: Weight Watchers, Low Carb And Paleo Recipes!BOOK #1:Weight Watchers: Two-Week Challenge to Lose Your First 15 Lbs! Simple Diet Plan With No Calorie Counting! Getting yourself in shape is extremely important to just about everyone. The problem is that none of us really want to spend all of our time counting calories, which is what just about every weight loss program wants you to do. So what should you do instead? Well you don't expect us to spill all our secrets before you even start do you? Inside this book you're going to learn how to lose weight without counting calories. We're going to actually talk about faster, easier ways that you can get rid of some of those pounds that are continuing to cause you problems and we're going to make it fun (or at least as fun as weight loss can be). BOOK #2:Low Carb High Fat Recipes for the 1.5 - 2 Quarts Slow Cooker. Top 30 Healthy and Delicious Crockpot Recipes for Weight Watchers and For Those Who Just Love Healthy Eating You look for recipes for your slow cooker and unfortunately, the recipes you find are way too large for your single serve slow cooker that is only 1.5 to 2 Quarts? To make matters worse, you might be on dietary restrictions that call for you to eat only low carbohydrate, high-fat foods? You try to figure out how you can cut down the recipe for your smaller, portion friendly slow cooker and what recipes suit your diet better? So in this book you will find 32 low-carbohydrate, high-fat recipes that will satisfy your cravings as well as reduce your amount of leftovers with your small Electric slow cooker! Get out your 1.5-2 quart slow cooker and enjoy a home-cooked, healthy meal that follows your diet requirements. BOOK #3:Weight Loss: 25 Low Carb, Gluten Free and Paleo Slow Cooker Recipes For Healthy and Delicious Weight Loss! This book will provide you with a month's worth of tasty, simple, and extremely nutritious recipes that are all low carb, gluten free, and paleo. The recipes can all be made in a slow cooker, so that you can start cooking at night before you go to sleep, and have food ready to eat the next morning. Alternately, you can fill a pot and start the cooking process early in the day, and have a hot meal ready and waiting for you when you come home from work or school in the evening. Download your E book "Bestsellers Weight Loss BOX SET 3 IN 1: Say 'Bye' To Fat With The Best Weight Loss Collection: Weight Watchers, Low Carb And Paleo Recipes! "Buy Now with 1-Click" button! Tags: low carb diet, low carb foods, low carb snacks, low carb breakfast, low carb diet plan, low carb, low carb food list, low carb diets, weight loss diet, low carb diet foods, low calorie diet, no carb meals, no carbs diet, foods low in carbs, how to lose weight fast, lose weight fast, low carb diet books, low carb, low carb cookbook, low carb diet for beginners, low carb recipes, low carb high fat, low carb high fat cookbook, low carb diet manual, slow cooker weight watchers, slow cooker weight watchers cookbook, paleo slow cooker, slow cooker chicken recipes, slow cooker revolution, slow cooker meals, slow cooker diet, slow cooker weight watchers cookbook, weight loss paleo, Low Carb diet, Low Carb diet for beginners, Low Carb diet free books, Low Carb diet books, Low Carb diet plan, High Protein Diet, High Protein Diet books, high protein diet, high protein low carb diet, high protein cookbook, high protein recipes, paleo diet, paleo diet free kindle books, paleo cookbook, paleo slow cooker, paleo diet for beginners, paleo recipes, paleo approach, how to lose 10 pounds in a week, how to lose weight, how to lose weight fast, how to lose 100 pounds, paleo slow cooker, Paleo recipes, paleo cookbook, paleo slow cookers recipes, gluten free diet, gluten free recipes.

Home Economics

Home Economics Book
Author : Anonim
Publisher : Unknown
Release : 1977
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Home Economics book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.