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The Pocket Pema Chodron

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The Pocket Pema Ch dr n

The Pocket Pema Ch  dr  n Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2017-08-01
ISBN : 1611804426
Language : En, Es, Fr & De

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Book Description :

A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine. Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Pocket Pema Chodron

The Pocket Pema Chodron Book
Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2008-12-09
ISBN : 0834821176
Language : En, Es, Fr & De

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Book Description :

A collection of short inspirational readings by “one of the world's wisest women” and author of When Things Fall Apart (O, the Oprah Magazine) Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Pocket Thich Nhat Hanh

The Pocket Thich Nhat Hanh Book
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release : 2017-08-01
ISBN : 1611804442
Language : En, Es, Fr & De

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Book Description :

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Practicing Peace in Times of War

Practicing Peace in Times of War Book
Author : Pema Chodron,Sandy Boucher
Publisher : Shambhala Publications
Release : 2007-01
ISBN : 1590305000
Language : En, Es, Fr & De

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Book Description :

"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.

The Pocket Dalai Lama

The Pocket Dalai Lama Book
Author : Mary Craig
Publisher : Shambhala Publications
Release : 2017-08-01
ISBN : 1611804418
Language : En, Es, Fr & De

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Book Description :

Inspirational teachings and wisdom of the leading Buddhist teacher of our time. One of the most influential Buddhist leaders of our time, His Holiness the Fourteenth Dalai Lama is a Nobel Peace Laureate and the exiled spiritual head of the Tibetan people. A tireless teacher and writer, he is the author of dozens of widely acclaimed works, including The Book of Joy, The Art of Happiness and The Heart of Meditation—and this compact collection brings together a selection of inspiring short teachings from many of his popular books. Addressing a broad range of subjects, such as nonviolence, impermanence, religion, politics, and human rights, these wise words show the power of goodness even in the most uncertain of times. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Compassion Book

The Compassion Book Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2017-03-21
ISBN : 0834840642
Language : En, Es, Fr & De

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Book Description :

The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

Awakening Loving Kindness

Awakening Loving Kindness Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 1996-11-05
ISBN : 9780834821194
Language : En, Es, Fr & De

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Book Description :

Based on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants—and for the reader as well—is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world. This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.

Taking the Leap

Taking the Leap Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2010
ISBN : 1590308433
Language : En, Es, Fr & De

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Book Description :

Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.

When Things Fall Apart

When Things Fall Apart Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2005-01-11
ISBN : 1590302265
Language : En, Es, Fr & De

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Book Description :

Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.

Ani Trime s Little Book of Affirmations

Ani Trime s Little Book of Affirmations Book
Author : Ani Trime
Publisher : Storey Publishing, LLC
Release : 2019-10-15
ISBN : 1635861853
Language : En, Es, Fr & De

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Book Description :

This beautiful little volume combines 52 accessible and open-hearted affirmations from the beloved Tibetan Buddhist teacher Ani Trime with illustrated interpretations from a wide range of popular contemporary artists.

No Time to Lose

No Time to Lose Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2007-08-14
ISBN : 9780834821101
Language : En, Es, Fr & De

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Book Description :

Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose—but not to worry, we can do it."

Comfortable with Uncertainty

Comfortable with Uncertainty Book
Author : Pema Chodron
Publisher : Shambhala Publications
Release : 2008
ISBN : 1590305558
Language : En, Es, Fr & De

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Book Description :

Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.

The Places That Scare You

The Places That Scare You Book
Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2007
ISBN : 1590304497
Language : En, Es, Fr & De

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Book Description :

The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.

Becoming Bodhisattvas

Becoming Bodhisattvas Book
Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2018-09-04
ISBN : 1611806321
Language : En, Es, Fr & De

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Book Description :

Best-selling American Buddhist nun Pema Chödrön presents a friendly and encouraging guide to spiritual practice for all those who want to take up the path of the bodhisattva--one who aspires to live life with courage, generosity, patience, fearlessness, and compassion. The Way of the Bodhisattva has long been treasured as an indispensable guide to enlightened living, offering a window into the greatest potential within us all. Written in the eighth century by the scholar and saint Shantideva, it presents a comprehensive view of the Mahayana Buddhist tradition’s highest ideal—to commit oneself to the life of a bodhisattva warrior, a person who is wholeheartedly dedicated to the freedom and common good of all beings. And it has inspired many of the tradition’s greatest teachers, providing a remarkable source of insight on the means by which we may heal ourselves and our troubled world. These essential teachings present the core of the Buddhist path, from cultivating deep-seated confidence to infusing one’s life with selflessness, joyfulness, kindness, and compassion. Pema Chödrön here invites you to journey more deeply into this liberating way of life, presenting Shantideva’s text verse-by-verse and offering both illuminating stories and practical exercises to enrich the text and bring its timeless teachings to life in our world today. Previously published under the title No Time to Lose.

Fail Fail Again Fail Better

Fail  Fail Again  Fail Better Book
Author : Pema Chödrön
Publisher : Sounds True
Release : 2015-09-01
ISBN : 1622035577
Language : En, Es, Fr & De

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Book Description :

When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema “We say, ‘I’m a failure.” But what if failing wasn’t just “okay,” but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown—in ourselves and in the world—and how our missteps can open our eyes to see new possibilities and purpose. For Pema’s millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack.

Living Beautifully

Living Beautifully Book
Author : Pema Chodron
Publisher : Unknown
Release : 2019
ISBN : 1611808057
Language : En, Es, Fr & De

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Book Description :

"Living Beautifully is an inspirational journal filled with the wisdom of American Buddhist nun Pema Chodron. The journal includes over fifty quotes that share the essence of Pema's beloved teachings, with plenty of space for writing and reflection. It will be embellished with gold foil, ideal for gifting or as a treasured addition to any writer's collections of journals"--

Welcoming the Unwelcome

Welcoming the Unwelcome Book
Author : Pema Chödrön
Publisher : Shambhala Publications
Release : 2020-10-13
ISBN : 1611808685
Language : En, Es, Fr & De

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Book Description :

From the bestselling author of When Things Fall Apart, an open-hearted call for human connection, compassion, and learning to love the world just as it is during these most challenging times. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways. Sharing never-before told personal stories from her remarkable life, simple and powerful everyday practices, and directly relatable advice, Pema encourages us all to become triumphant bodhisattvas--compassionate beings--in times of hardship. Welcoming the Unwelcome includes teachings on the true meaning of karma, recognizing the basic goodness in ourselves and the people we share our lives with--even the most challenging ones, transforming adversity into opportunities for growth, and freeing ourselves from the empty and illusory labels that separate us. Pema also provides step-by-step guides to a basic sitting meditation and a compassion meditation that anyone can use to bring light to the darkness we face, wherever and whatever it may be.

When Things Fall Apart Heart Advice for Difficult Times

When Things Fall Apart  Heart Advice for Difficult Times Book
Author : Pema Chödrön
Publisher : HarperCollins UK
Release : 2013-02-14
ISBN : 0007370083
Language : En, Es, Fr & De

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Book Description :

Pema Chödrön reveals the vast potential for happiness, wisdom and courage even in the most painful circumstances.

Smile at Fear

Smile at Fear Book
Author : Chogyam Trungpa
Publisher : Shambhala Publications
Release : 2010-10-05
ISBN : 9780834821484
Language : En, Es, Fr & De

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Book Description :

Many of us, without even realizing it, are dominated by fear. We might be aware of some of our fears—perhaps we are afraid of public speaking, of financial hardship, or of losing a loved one. Chögyam Trungpa shows us that most of us suffer from a far more pervasive fearfulness: fear of ourselves. We feel ashamed and embarrassed to look at our feelings or acknowledge our styles of thinking and acting; we don’t want to face the reality of our moment-to-moment experience. It is this fear that keeps us trapped in cycles of suffering, despair, and distress. Chögyam Trungpa offers us a vision of moving beyond fear to discover the innate bravery, trust, and delight in life that lies at the core of our being. Drawing on the Shambhala Buddhist teachings, he explains how we can each become a spiritual warrior: a person who faces each moment of life with openness and fearlessness. "The ultimate definition of bravery is not being afraid of who you are," writes Chögyam Trungpa. In this book he offers the insights and strategies to claim victory over fear.

Mindfulness on the Go

Mindfulness on the Go Book
Author : Jan Chozen Bays
Publisher : Shambhala Publications
Release : 2017-08-01
ISBN : 0834841029
Language : En, Es, Fr & De

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Book Description :

A pocket-sized collection of 25 easy mindfulness practices you can do anytime, anywhere—from the author of Mindful Eating Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit it into your everyday life. Jan Chozen Bays provides here 25 practices that can be used on the go to cultivate mindfulness. The three-breath practice, the mindfulness of entering rooms, offering compliments, tasting your food one careful bite at a time—these deceptively simple practices can have a cumulative effect for the better. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life’s many small moments. This book is an abridgment of Bays' longer collection How to Train a Wild Elephant: And Other Adventures in Mindfulness. Mindfulness on the Go is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.