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The Paleo Cupboard Cookbook

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The Paleo Cupboard Cookbook

The Paleo Cupboard Cookbook Book
Author : Amy Densmore
Publisher : Simon and Schuster
Release : 2015-11-17
ISBN : 1628600845
Language : En, Es, Fr & De

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Book Description :

In her new book The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents an all-new, customizable, and personalized approach to Paleo cooking—allowing you to tailor each dish to your unique tastes. She puts the focus on flavor, teaching you how to combine easy-to-find ingredients and seasonings to re-create the flavors you love in your favorite dishes—without the grain, gluten, and dairy.

With over 125 mouthwatering recipes, The Paleo Cupboard Cookbook shows firsthand that living a real-food lifestyle doesn’t mean sacrificing variety or taste. Whether you like things a little spicier, a little sweeter, or perhaps a little more savory, The Paleo Cupboard Cookbook will give you the skills to control the flavors of your meals and make the recipes your own.

  Sample Recipes Include:

        
  • Cajun Shrimp and “Grits”

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  • Sweet Potato Hash with Spicy Hollandaise

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  • Tomato Basil Soup with Crispy Shallots

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  • Tex-Mex–Style Pork Chops

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  • Chipotle Shrimp Tacos

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  • Pasta Bolognese

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  • Amy’s Honey Chipotle Meatballs

  •     
  • Pineapple Fried “Rice”

  •     
  • Cider Baked Apples

  •     
  • Blackberry Peach Upside-Down Cake



Whether you have food allergies, are looking to lose weight, or simply want to achieve optimal health, The Paleo Cupboard Cookbook gives you easy ways to eat delicious food, feel great, and experiment with new flavors!

The Frugal Paleo Cookbook

The Frugal Paleo Cookbook Book
Author : Ciarra Hannah
Publisher : Page Street Publishing
Release : 2014-12-02
ISBN : 1624140890
Language : En, Es, Fr & De

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Book Description :

SAVE MONEY & STAY GLUTEN-FREE WITH THESE EASY, DELICIOUS PALEO RECIPES For those on the Paleo diet, one of the biggest concerns isn't the variety but the price. Luckily, Ciarra Hannah, creator of PopularPaleo.com, has 100 easy, wallet-friendly Paleo recipes that'll feed the whole family. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods, as well as her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You'll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Tequila Carnitas, Stupid Easy Asian Beef, Chicken & Chorizo Stew, Cuban Tilapia in Mojo and?Tater Tot Casserole with Sweet Potato Tater Tots! So, if you're loving the Paleo diet but hating the amount of money you spend each month, this book is a must-have. Save your money, enjoy tasty grain-free meals and be healthy!

The Paleo Healing Cookbook

The Paleo Healing Cookbook Book
Author : Rachael Bryant
Publisher : Page Street Publishing
Release : 2015-03-24
ISBN : 1624141110
Language : En, Es, Fr & De

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Book Description :

Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune Protocol can reduce inflammation and ease your autoimmune symptoms with every bite. With over 120 simple, tasty and nutrient-dense recipes, Nourish can help you heal your gut, regain your health and feel great. Recipes like Glazed & Baked Chicken Wings, Perfect Sliced Roast Beef, Baked Swedish Meatballs, Slow Cooker Pork Shanks and more take the guesswork out of the Paleo Autoimmune Protocol and open up a world of complex, bold and enticing flavors that your whole family is sure to love.

The Paleo Cookbook

The Paleo Cookbook Book
Author : Anna Conrad
Publisher : Simon and Schuster
Release : 2014-01-02
ISBN : 1628738324
Language : En, Es, Fr & De

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Book Description :

When chef and caterer Anna Conrad was asked to provide paleo recipes for a fitness group’s twenty-eight-day paleo challenge, she was a little skeptical. Could an athlete—or even an average person—really maintain a balanced body without any grains or dairy? Before agreeing to the job, she decided to follow the diet for two weeks to see how she felt. In that short amount of time, she lost eight pounds without feeling hungry or deprived, and her blood pressure, heart rate, and cholesterol all stayed within healthy limits. She gladly provided the recipes and now offers a paleo menu as a regular part of her catering business. In this book, Conrad explains the basics of the paleo diet and then provides ninety delicious recipes for every meal of the day, plus some snacks and desserts. She also includes the menu for her twenty-eight-day paleo challenge for those just starting the paleo lifestyle. Recipes include: Pumpkin spice muffins Basil pesto stir-fry Garlic lime chicken Pork tenderloin with apples and onions Bison chili Baked fish with asparagus and roasted beets Stuffed portobellos Lime coconut candy Blueberry citrus pound cake And many more!

The Paleo Kids Cookbook

The Paleo Kids Cookbook Book
Author : Jennifer Robins
Publisher : Page Street Publishing
Release : 2016-09-06
ISBN : 1624142982
Language : En, Es, Fr & De

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Book Description :

100 Awesome Paleo Recipes to Help Your Kids Eat Well Today and Every Day Transform your family’s diet for good with whole-food recipes that appeal to kids’ tastes and your nutrition and health goals. Bestselling Paleo cookbook author Jennifer Robins committed to taking her three kids on this journey to a better diet and a better life, and they made it! She knows firsthand that while it may be challenging, the transition is unquestionably worth it. As she transitioned her family’s diet, she learned tricks and techniques that will get you over the tough hurdles. Some of her strategies you’ll learn about are making healthy ingredients kid friendly with creative and tasty recipes, getting the kids involved in the cooking adventure and being consistent. Invite your kids to join you in the kitchen and have fun making recipes they’ll love that are grain-, dairy- and gluten-free, such as: -French Toast Sticks -Pale-O’s Cereal -Chicken Nuggets -Pizza Pockets -Animal Crackers -Sweet Potato Bacon Tots -Soft Pretzels -Double Chocolate Layer Cake The Paleo Kids Cookbook is packed with everything you need to give your kids the best gift you can—a lifetime of healthy eating habits and great food.

Paleo Diet Indulgence Paleo Sweets Treats Quick Paleo Snack Recipes Paleo vegan Dessert Recipes Made With No Grain Scrumptious Dairy Free Chocolate Paleo Diet Recipes More 2 In 1 Box Set

Paleo Diet Indulgence  Paleo Sweets   Treats  Quick Paleo Snack Recipes   Paleo vegan Dessert Recipes Made With No Grain   Scrumptious Dairy Free Chocolate Paleo Diet Recipes   More    2 In 1 Box Set Book
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-06-11
ISBN : 1634280881
Language : En, Es, Fr & De

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Book Description :

Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...

Best Paleo Desserts Grain Free Paleo Dessert Recipes Grain Free Paleo Muffins Grain Free Paleo Cupcakes Dairy Free Paleo Smoothies Dairy Free Paleo Pudding Paleo Is Like You

Best Paleo Desserts  Grain Free Paleo Dessert Recipes  Grain Free Paleo Muffins  Grain Free Paleo Cupcakes  Dairy Free Paleo Smoothies   Dairy Free Paleo Pudding   Paleo Is Like You Book
Author : Ginger Wood
Publisher : Speedy Publishing LLC
Release : 2014-04-04
ISBN : 1632877856
Language : En, Es, Fr & De

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Book Description :

This is a 2 In 1 box set compilation: Book 1: Best Paleo Desserts Book 2: Paleo Is Like You! Book 1: Imagine the following scene. Modern moms do not have much time left over to contemplate about fancy baking or mindblowing desserts for their kids and never mind healthy desserts that employ healthy ingredients that are a little bit more expensive all the time. Let me tell you that there is actually a way that ensures that your kids will keep loving you even if you quit buying sweets from the store because you just discoverd the secrets of paleo desserts for busy moms. Well, Paleo desserts are employing the most healthy gluten free, dairy free and grain free ingredients with the most tantalizing flavors. These paleo desserts are really delicious & scrumptious, too, because they are deemed culinary gourmet masterpieces. These paleo gourmet dessert treats are mouthwatering and they will make your kids keep asking for more. These recipes are gourmet scrumptious and I guarantee to you that your kids will not even notice the difference between your homemade Paleo muffins, Paleo cupcakes, Paleo Smoothies, Paleo puddings, Paleo mousse and creams and other healthy Paleo treats. Here is an excerpt of the recipes that are waiting for you inside: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Macadamia, White Chocolate & Raspberry Muffins * The Ultimate Paleo Cocoholic's Muffins * Paleo Mug Cakes With Hot Fudge Sauce (Easy Done In 3 Minutes) * Flourless Paleo Choc Muffins With Peanut Butter Cream Frosting * Lemon Coconut Macadamia Muffins lots more... Book 2: "Paleo Is Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Paleo Lifestyle. This primal Paleo lifestyle poem a day book with rhymes & quotes is great if you like to keep a personal Paleo recipe journal or Paleo notebook. You'll also find inspirational Paleo quotes and illustrations...

Paleo Transformation Cookbook

Paleo Transformation Cookbook Book
Author : Florence Keating
Publisher : PublishDrive
Release : 2013-05-12
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The Paleo Transformation Recipe Book is a collection of 65+ easy Paleo Slow Cooker Recipes and cooking tips for your quest for better health. The ingredients and instructions for each of these recipes are very simple, so you can prepare tasty Paleo meals without having great cooking skills! The diet that you need to lose weight, have enough energy, stay physically fit and healthy is already provided by nature. This is the Paleolithic diet man has been eating before the advent of agriculture. Heart disease, obesity, cancer, autoimmune diseases and other chronic conditions were almost non-existent 10,000 years ago during the Paleolithic era. People who eat the Paleo diet live naturally lives; they are healthy, fit and strong. This simple non-toxic diet contains basically meat, vegetables, fruits, seeds and nuts. This is what our bodies are designed to eat –not grains, processed vegetable oils and sugar-filled food that destroy our health. When you buy this book, you have chosen to make the changes that will transform your life and help you to achieve a better state of health and wellbeing. Things are not always very easy when you make decisions that directly affect your lifestyle. I have been there and I know how tough it can be. This is why this book has been created to make it easier for you to make the change from the standard diet that everybody eats to the natural Paleo diet that will transform your health. * You will no longer be alone on your on your quest to better health. * You will spend less time worrying about what to eat. * You will have more time to enjoy a more vibrant and healthy life when you use a slow cooker. * Eating will be more exciting because you now have a lot of variety. For your convenience, the Paleo Transformation Recipe Book also contains: * A Paleo diet food list * Recipes for Paleo broths, sauces and other condiments This compilation of recipes is about eating real food and staying healthy. The recipes are basically Paleolithic but you may find one or two ingredients that are not strictly Paleo. These are included to ensure that your meals taste great and their minute quantities will not affect your Paleo lifestyle. Use these 65 recipes as a foundation, then add or omit certain ingredients in order to make your own creations.

45 Paleo Recipes Quick Easy Paleo Recipes Cookbook

45 Paleo Recipes  Quick   Easy Paleo Recipes Cookbook Book
Author : Julina Baldec
Publisher : Speedy Publishing LLC
Release : 2014-08-23
ISBN : 1635016738
Language : En, Es, Fr & De

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Book Description :

Paleo desserts are the solution because serving your loved ones with these healthy treats will not only give them a healthy dessert that they are allowed to enjoy in a guilt free manner, but these desserts are delicious in taste so your kids will ask you for more. This is not a problem because you finally found the solution to satisy your kids sweet tooth. Best of all the recipes are actually quite easy to make and without braking the bank. There is even one recipe that you can make if you are the busiest mom in the world becaue all it takes is 3-5 minutes of your time. These recipes are gourmet scrumptious and I guarantee to you that your kids will not even notice the difference between your homemade Paleo muffins, Paleo cupcakes, Paleo Smoothies, Paleo puddings, Paleo mousse and creams and other healthy Paleo treats and the sugar loaded gluten-stuffed and store bought alternatives. In fact, my kids do enjoy these paleo desserts so much know they do not even like the unhealthy sugar treats from the store anymore. The benefits are enormous because they share my philosophy which is eating one apple a day keeps the doctor away. This compilation includes Book 1: 33 Scrumptious & Oozing Paleo Desserts + Book 2: Paleo Dessert Recipes: Paleo Muffins, Paleo Cupcakes, Pales Smoothies, Paleo Puddings and Paleo Ice Cream. Once you master the basics of the Paleo lifestyle, Paleo ingredients and the basic Paleo dessert recipes, you will be able to create the most delicious paleo desserts & that is when the fun really begins because you can turn paleo baking and making healthy desserts into a family activity which in turn will create some enjoyable & unforgettable baking moments for you and your loved ones... Here is an excerpt of the recipes that are waiting for you inside: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Macadamia, White Chocolate & Raspberry Muffins * The Ultimate Paleo Cocoholic's Muffins * Paleo Mug Cakes n'Hot Fudge Sauce lots more

The Quick Easy Paleo Cookbook 77 Paleo Diet Recipes Made in Minutes

The Quick   Easy Paleo Cookbook  77 Paleo Diet Recipes Made in Minutes Book
Author : Telamon Press
Publisher : Callisto Media Inc
Release : 2014-01-17
ISBN : 1623153468
Language : En, Es, Fr & De

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Book Description :

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick & Easy Paleo Cookbook offers simple ways to incorporate Paleo-friendly meals into your routine using everyday, affordable ingredients from your local grocery store. The Quick & Easy Paleo Cookbook will make it easy to follow the Paleo Diet with fast and uncomplicated recipes perfect for the busy cook. With dozens of easy meals, you will find it simple to avoid processed foods and start incorporating flavorful, high-nutrient foods, such fruits, vegetables, nuts, and meats into a balanced and healthy diet. With easy-to-follow tips and directions, you can start following the Paleo Diet today to experience the life-changing benefits of Paleo—from natural weight loss, to the prevention of life-threatening ailments like heart disease and type 2 diabetes. The Quick & Easy Paleo Cookbook will give you all the tools you need to create fast Paleo meals with: More than 75 go-to Paleo recipes, including Fluffy Almond-Banana Pancakes, protein-packed Cobb Salad, savory Kale Chips, and sweet Berry Cobbler Handy meal planning and shopping tips to help you save time on the Paleo Diet A breakdown of the dos and don’ts to follow for a successful Paleo Diet A comprehensive list of Paleo-approved food substitutes to keep in your pantry The Quick & Easy Paleo Cookbook will help you start and stick to a successful Paleo Diet, so you can begin to lose weight and feel more energetic right away.

Christmas Cookbook Scrumptious Baking Recipes For The Holidays

Christmas Cookbook  Scrumptious Baking Recipes For The Holidays Book
Author : Ginger Wood
Publisher : Speedy Publishing LLC
Release : 2014-12-06
ISBN : 1681271753
Language : En, Es, Fr & De

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Book Description :

Book 1: LIMITED-HOLIDAY SPECIAL: For A Very Limited Time you can download even more scrumptious & healthy baking recipes with reusable muffin cups & silicon baking cups...check it out! Christmas Dessert & Muffin Recipes so easy, effortless, n'quick to fix...because they start with a simple to use Christmas Dessert & Muffin baking fix. Simple & Tasty is priority #1: No painful dishes or old school and long hours to make grandma recipes that are a pain to make and that are way too complicated to ever turn out perfect. In this Oh So Scrumptious Muffin Recipe book, you'll find the fix. If you are a busy entrepreneur, employee, work at home mom or parent, you'll ask yourself where this book has been all your adult life. If you are busy and look for the easy baking button, but still like to enjoy a cheerful Christmas celebration, 25 Oh-So-Scrumptious & simple Christmas recipes for delicious desserts & muffins gives you the easy fix! You'll find temptations such as: * White Chocolate & Eggnog Christmas Muffins * Twas Night Before Christmas Cranberry & Nutmeg Muffins * Cranberry Cheescake Muffins * Pistaccio Muffins With Pink Champagne Frosting * Choco Muffins With Marzipan Filling & many more surprises with beautiful illustrated recipes! You'll discover all of Ginger's Christmas muffin recipe secrets for creating spectacular desserts & sweet treats with minimal effort & maximum gain. In the spirit of the Oh So Scrumptious & Oozing brand Ginger Wood who is the author of this inspirational & enlightening Christmas Muffin baking fix book likes to stack the goods and therefore includes 2 additional muffin baking recipes Bonuses. These provide you with some additional easy fix solutions in terms of saving the most time while getting the most delicious results! Book 2: Smoothies Are Like You! Book 3: Paleo Is Like You! "Paleo Is Like You" and "Smoothies Are Like You" are 2 extremely fun, quick & easy to read little rhyming books about lifestyle!

Paleo Autoimmune Desserts Scrumptious Paleo Baking Recipes Desserts

Paleo Autoimmune Desserts  Scrumptious Paleo Baking Recipes   Desserts Book
Author : Ginger Wood
Publisher : Speedy Publishing LLC
Release : 2014-08-22
ISBN : 1635018293
Language : En, Es, Fr & De

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Book Description :

Paleo Autoimmune Desserts: Scrumptious Paleo Baking Recipes & Desserts - Paleo Cakes, Paleo Smoothies, Paleo cookies, Paleo Desserts The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets and fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a dessert treat every now and then remains constant. So, what is this book about? 1. This book will tell you why Paleo is the craze now? 2. This book will tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free 3. This book will tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures 4. This book will give you 12 scrumptious paleo desserts (paleo muffins, paleo cupcakes, paleo smoothies & pudding paleo dessert recipes) that you probably desire right now and you will learn how to make these guilt free paleo easy desserts in a quick, easy, and no fail fashion 5. Based on the knowledge of this book you will be empowered and be enabled to discover and explore more and more paleo dessert applications and turn guilt into guilt free pleasures 6. Ultimately, you will be living pleasurable paleo dessert moments free from guilt and this is when you empower yourself to live the paleo lifestyle! Inside you will find guilt free pleasures like: Creamy Coconut Macadamia Paleo

The Autoimmune Paleo Cookbook Action Plan A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food

The Autoimmune Paleo Cookbook   Action Plan  A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food Book
Author : Rockridge Press
Publisher : Callisto Media Inc
Release : 2015-01-13
ISBN : 1623155223
Language : En, Es, Fr & De

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Book Description :

A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: · 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients · Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet · A 30-day meal plan so you never have to wonder what to eat · Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.

Almond Flour Gluten Free Paleo Diet Cookbook

Almond Flour  Gluten Free   Paleo Diet Cookbook Book
Author : Donatella Giordano
Publisher : NaturalWay Publishing
Release : 2013-03-26
ISBN : 1483968979
Language : En, Es, Fr & De

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Book Description :

Irresistible Recipes for Cooking and Baking with Almond Flour ***From the critically acclaimed, best-selling author of "Coconut Flour! 47+ Irresistible Recipes for Baking with Coconut Flour: Perfect for Gluten Free, Celiac and Paleo Diets" *** In addition to its numerous health benefits, almond flour is a delicious gluten-free alternative to conventional wheat-based flour. Whether you're: Looking to add some exotic flavor to your baking repertoire A diagnosed Celiac Following the Paleo diet (or another gluten-free diet) Just in love with the great taste of Almonds A seasoned gluten-free/low carb veteran Just starting out with a gluten or wheat-free diet This book is for you. Donatella Giordano shows you with everything you need to cook and bake tasty, varied, and guilt-free meals and treats that will impress even the most die-hard gluten/wheat addicts (we all know one!). She even shares the secret of you how to make your own almond flour for cheaper than you can buy it in stores! Not just another recipe book: Unlike other almond Flour and Gluten-Free Recipes which stop at simply providing a list of smoothie recipes together with some generic/stock pictures of baked treats, this book includes everything you need to know about living gluten-free and provides the complete nutritional breakdown for each of the 47 delicious recipes. In addition to being delicious, almond Flour is packed with benefits including being: Completely Gluten Free Cheap and Easy to buy or make at home High in Vitamin E, Magnesium, Iron and Calcium Low on The Glycemic Index (Low GI) High in Protein High in Fiber Low in Carbohydrate Get your copy at the low introductory price and take charge of your gluten-free life today! Bon Appétit! Now including SPECIAL BONUS eBOOK! : Gluten Free Living Secrets This is an exclusive publisher bonus available for our readers only, here's just a taste of what you will discover inside: * eliminating gluten from your child's diet * transform your pantry to be gluten-free * A list of essential gluten-free shopping tips * keep your kids happy around their gluten-eating friends * Tips on staying gluten-free when eating out

Sugar Detox Cleanse Recipes Herbal Blender Recipes

Sugar Detox Cleanse Recipes  Herbal Blender Recipes Book
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2015-01-15
ISBN : 1681272172
Language : En, Es, Fr & De

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Book Description :

Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies, juices, her secret morning elixir, that she is going to share with you inside, and a light meal plan has helped her not only lose 20 pounds within 60 days. Consuming a combination of these fruit smoothies, vegetable smoothies and juicing recipes will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies and juices they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies, juices, and her secret morning apple cider vinegar elixir in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. From her fruity smoothies and juices to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies and juices such as her vitaliy boosting blender drinks like the: * Coconut Kale Sweetness * Lavender Maca Vanilla Delight * Papaya Ginger Smoothie * Bee Pollen * Honey-Nut Peach Smoothie and many more... you can choose from 23 scrumptious & unique 5 minute quick & no-fail recipes...

Low Carb High Fat Smoothie Recipes Made Easy

Low Carb High Fat Smoothie Recipes Made Easy Book
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-12-21
ISBN : 1681272121
Language : En, Es, Fr & De

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Book Description :

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster)...

Cleansing Smoothies 68 Best Cleansing Juicer Blender Recipes

Cleansing Smoothies  68 Best Cleansing Juicer   Blender Recipes Book
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2015-01-16
ISBN : 1681271990
Language : En, Es, Fr & De

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Book Description :

This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going throught the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamine and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Inside you'll see how you can not only maximize your dieting results by adding Smoothies to your diet, but you'll also learn how to speed up the whole process and become more productive and result oriented so that you do not only maximize your dieting results by adding smoothies to your diet plan...

The Paleo Pantry

The Paleo Pantry Book
Author : Kate Evans Scott
Publisher : Unknown
Release : 2014-02
ISBN : 9780991972968
Language : En, Es, Fr & De

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Book Description :

"Who Else Dreams of Paleo Toaster Pastries or Paleo Soft Serve Ice Cream? Dream No More!" An Allergy-free, Whole Foods Recipe Book Designed for Health Conscious and Food Sensitive People's Pantries. Transitioning to Paleo can be challenging - in our moments of stress or weakness all we want to eat is our typical unhealthy comfort foods. In The Paleo Pantry, our family favorites such as ice cream, toaster pastries and jam can be easily made at home with Paleo-friendly, gluten-free ingredients such as almond flour, coconut flour, coconut milk, natural sweeteners and whole nutrient-dense meats, eggs, veggies and fruits. In her latest cookbook, Kate Evans Scott inspires you to step inside your kitchen, take a look around, and change the way you relate to food. The Paleo Pantry was born of a tight budget, Kate's love for sharing Paleo-friendly, gluten free recipes and a desire to enjoy a homemade / healthy eating life with her growing family. On a mission to stick to the Paleo diet, and remove prepackaged and processed foods from her cupboards, she learned that with a little determination, anything from the store could be made in her kitchen. Here are her very approachable recipes for 26 everyday staples, organized by Fridge, Freezer, and Cupboard - from classic canned goods such as honey pears, dill pickles, and homemade applesauce to nut butters and spreads such as almond butter, blackberry freezer jam, and spreadable whipped butter. Enjoy homemade stocks, quick and nutritious breakfast options like orange cranberry scones, instant blueberry hot cereal and toaster pastries. The Paleo Pantry is a celebration of food containing all-time favourite recipes like soft serve banana ice cream, tasty beef jerky, crunchy apple and plantain chips. Stock your kitchen pantry with: - Pantry classics: Honey Pears, Cinnamon Applesauce, and Marinara Sauce, and Creamy Mushroom Soup. - Breakfast Go-Tos: Orange Cranberry Scones, Instant Blueberry Hot Breakfast Cereal, and Toaster Pastries. - Nut butters and spreads: The classics and the creative - Homemade Almond Butter, Blackberry Freezer Jam, Grass-fed Butter, Spreadable Whipped Butter Blend - Dry Staples: Gluten-free, Paleo-friendly flours, dried cherries (or any berry), and a Cream-of-Anything Dry Soup Mix - Stocks: The basics to have on hand, including Chicken Stock, And Beef Stock - Freezer Conveniences: Happy Chicken Nuggets, Hazelnut ice box cookies and Make-it-your-way Banana Soft Serve Ice Cream - Chips, dips, and dunks: Snacks that hit the spot, from Teriyaki beef jerky, apple chips, Honey roasted almonds, plantain chips, and cookie dough bites .......and much more! Can't wait to dig in.... Scroll to the top of the page to grab your copy now and make your pantry Paleo for good! About The Author Kate Evans Scott is the author of the Amazon Bestselling cookbooks The Paleo Kid, Paleo Kid Snacks, The Paleo Kid Lunchbox and Infused: 26 Spa-Inspired Vitamin Waters. After her son was diagnosed with several food intolerances and after having struggled with her own Autoimmune Disease, Kate made the commitment to remove all grains and processed foods from her family's diet. Her passion and love for good food blossomed after training with a retreat chef in Belgium in her early 20's. Since then, she has wanted to bring her love of food and health into the kitchens of other families struggling with health and dietary challenges.

Paleo Autoimmune Nutrition Paleo Diet For Beginners Paleo Desserts

Paleo Autoimmune Nutrition  Paleo Diet For Beginners   Paleo Desserts Book
Author : Ginger Wood
Publisher : Speedy Publishing LLC
Release : 2014-12-05
ISBN : 168127213X
Language : En, Es, Fr & De

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Book Description :

You will love discovering some new Paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo dessert Recipes to spice up your diet results in a guilt free and scrumptious way. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day that you can spend together with your loved ones instead of slaving away in the kitchen! Especially busy Paleo eaters will be amazed how quickly and how easily a 5 Minute time investment will enable them to change their habits and to change their way of life and to turn dieting into a life changing and empowering process and experience together with their loved ones. By applying the knowledge of the Paleo lifestyle, you will become healthier, happier, leaner and cleaner by default! This compilation will be inspiring and you will find your true YOU because you will be motivated to start taking the steps toward making the Paleo lifestyle your reality that you want to live everyday and for the rest of your life! Soon you will experience the beneficial and empowering outcomes! You will be thankful that you stumbled upon this powerful information. You will become the new clean & lean YOU and you will double your life! Don't Miss Out and grab your copy today!

Grain Free Cookbook Quick 5 Minute Easy Grain Free Smoothies Blender Recipes

Grain Free Cookbook  Quick   5 Minute Easy Grain Free Smoothies Blender Recipes Book
Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Release : 2014-06-22
ISBN : 1633832651
Language : En, Es, Fr & De

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Book Description :

Red Hot New "Grain Free Cookbook: Quick & 5 Minute Easy Grain Free Smoothies Blender Recipes You Can Add To Your Lifestyle To Maximize Your Energy, Vitality, Health & Happiness" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's healthy & scrumptious smoothies that you can add to your Grain Free Diet Today for awesome pound dropping results! Inside you'll find: Book 1: Juicing Recipes For Vitality & Health Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Paleo Is Like You (Fun Little Paleo Lifestyle Poem a day book with inspirational and motivational rhyming verses to spice up your results) You will love discovering some new smoothie recipes that you might add to your Diet of Lifestyle. Consider these healthy & scrumptious smoothies to spice up any boring diet & finally get the results you want. If you love smoothies & blender drinks you will love this compilation to complete your smoothie recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make smoothies the new & 5 minute quick way so that you will gain more time out of your day & life! Learn the new way of adding smoothies to your Diet and/or lifestyle today if you want to achieve your dream weight. Empower yourself via healthy and pound dropping smoothies & live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle & how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure & a happier & healthier you without being hungry all the time. Double Your Life Today with these healthy and scrumptious smoothies that you can add to your Grain Free Diet to maximize your pound dropping results...