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The Mediterranean Table

The Mediterranean Table Book
Author : Sonoma Press
Publisher : Rockridge Press
Release : 2021-09-21
ISBN : 9781638788188
Language : En, Es, Fr & De

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Book Description :

Send your taste buds travelling with fresh and healthy recipes from The Mediterranean Table. In the age of detoxes and elimination diets, it's easy to forget that you can enjoy flavorful, satisfying food and live a more healthful life. Offering some of most nourishing and delicious cuisine in the world, The Mediterranean Table is your go-to source for transitioning to the natural, simple lifestyle of the Mediterranean diet. With more than 150 recipes, cooking tips, and a sample meal plan, The Mediterranean Table will take readers on a culinary journey through Southern Europe, Northern Africa, and the Middle East, all while sharing a time-tested tradition of healthy eating. Containing everything you need to know about the Mediterranean diet, plus: A 14-Day Mediterranean Diet Meal Plan providing weekly menus for stress-free healthy eating Over 150 Recipes for breakfast, lunch, dinner, and dessert straight from Southern Europe, Northern Africa, and the Middle East Regional Spotlights celebrating the culinary traditions of the Mediterranean diet A Mediterranean Diet Overview explaining the history and health benefits Mediterranean diet recipes include: Breakfast Polenta with Pears and Hazelnuts, Classic Gazpacho, Shrimp and Chickpea Fritters, Moroccan Lamb Wrap with Harissa, Eggplants Stuffed with Walnuts and Feta, Lemon-Oregano Grilled Shrimp, Seared Duck Breast with Orange and Ouzo Sauce, Nut and Honey Baklava, and much more! Savor satisfying and healthy meals with The Mediterranean Table cookbook.

The New Mediterranean Table

The New Mediterranean Table Book
Author : Sameh Wadi
Publisher : Page Street Publishing
Release : 2015-04-14
ISBN : 9781624140952
Language : En, Es, Fr & De

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Book Description :

An Unforgettable Homage to Mediterranean Cuisine Sameh Wadi's award-winning restaurants are just the beginning of his talents. He has a spice company, was a semifinalist for the James Beard Foundation "Best Chef " and "Rising Star" awards and was raised by two avid home cooks. Born in the Middle East, he grew up cooking and eating Mediterranean food. Here, he offers a collection of recipes that represent an exceptional look into his rich heritage, the culinary foundation that has propelled him to the top of the American restaurant scene. Sameh has a knack for making the exotic accessible. He will introduce you to new as well as familiar flavors in this collection of traditional and modern recipes. He takes influences from everything from Mediterranean street food to top gourmet offerings and gives you the best of the Mediterranean, one recipe at a time. Sameh believes in "the language of spices" and uses them to weave a story with flavor, texture and aroma. Mindful of the ancient civilizations and empires built around the spice trade, he layers rich culture, heritage, traditions and strong historical connections into each dish. The result is a vibrant cookbook showcasing the incredible flavors of Mediterranean cuisine. With a dash of European cookery, some exotic spices, rich and exciting recipes, and an abundance of great flavor, this book is a must-have for every passionate cook out there.

The Mediterranean Family Table

The Mediterranean Family Table Book
Author : Angelo Acquista, M.D.,Laurie Anne Vandermolen
Publisher : HarperCollins
Release : 2015-11-10
ISBN : 0062410903
Language : En, Es, Fr & De

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Book Description :

Tutti a tavola—All to the table with this bounty of Mediterranean recipes to try, savor, and gather around To help his patients improve their health, Dr. Angelo Acquista began “prescribing” them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the Mediterranean diet. The Mediterranean Family Table combines his medical experience and Sicilian roots to outline the guiding principles of the Mediterranean diet and takes it one step further with a collection of easy, wholesome, and delicious recipes the entire family will love. From purees made with fresh vegetables that will tempt the taste buds of bambini—and can serve as easy sides for the rest of the family—to recipes tailored to meet the special nutritional needs of children and seniors (highlighted by icons for easy reference), this well-curated collection of recipes will allow you to: • Reinvent classic recipes by replacing mayonnaise and butter with heart-healthy olive oil in dishes like Mediterranean Potato Salad and Olive Oil Mashed Potatoes • Discover good-for-you Mediterranean greens in kid-approved recipes like Orecchiette with Bread Crumbs and Broccoli Rabe, and Swiss Chard and Cannellini Beans alla Alessandra • Create your own “Sunday Supper” family tradition with recipes like Quick and Easy Tomato Sauce and Mama’s Meatballs with Pasta The Mediterranean Family Table contains a wealth of helpful information, including how to make healthier eating choices; instill good habits in kids that will last a lifetime; and buy, store, and cook ingredients fundamental to the Mediterranean diet. Anecdotes from Acquista’s family history are woven throughout, as well as stories of growing up near the Mediterranean Sea, and the techniques he uses to incorporate what he learned from his Sicilian upbringing into his busy, landlocked, modern family life. Buon appetito!

The Mediterranean Table

The Mediterranean Table Book
Author : Anonim
Publisher : Ryland Peters & Small
Release : 2017-05-16
ISBN : 9781849758130
Language : En, Es, Fr & De

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Book Description :

Discover the joy of cooking and eating Mediterranean food with this tempting selection of 150 recipes, full of sunshine flavors that will transport you to a summer vacation state of mind. The only cookbook you will need this summer provides all the inspiration you need to create memorable occasions in the warmer months. Mediterranean food is known for its punchy yet warm flavors of garlic, fresh herbs, chile, olive oil, and lemon. It is renowned for its naturally healthy ingredients and quick and easy methods—from cured meat and fresh seafood to salty cheeses, olives, anchovies, and roasted vegetables. Whether you are having an impromptu cook-out on the beach with the kids, an al fresco lunch with a friend on a shaded verandah, or a romantic dinner under a canopy of stars, you will find just the recipe you need here. Chapters include Snacks and Plates to Share—a selection of Mediterranean-style small dishes to share—perfect for serving with drinks on a warm evening. In Salads & Summer Soups, you’ll find Zucchini, Feta, and Mint Salad, Chorizo and Squid Salad and Iced Gazpacho. Best-Ever BBQ shows you how to get the best from cooking outdoors over charcoal. Try Olive-infused Chicken with Charred Lemons or Sicilian-spiced Seabass with Grilled Tomatoes and Baby Fennel. Sunshine Lunches features great ideas for light meals and picnics. Al Fresco has simple yet stunning ideas for more substantial fare for feeding a crowd in the fresh air, from simple pastas, such as Penne with Melted Ricotta and Herb Sauce to Oven-roasted Bell Peppers with Anchovies and Basil. Finally, a chapter of fresh ideas for Desserts & Drinks includes Blood Orange and Amaretto Ice Cream, Caramelized Figs with Vanilla Mascarpone Cream, and homemade Limoncello.

Prevention Mediterranean Table

Prevention Mediterranean Table Book
Author : The Editors of Prevention,Marygrace Taylor
Publisher : Rodale
Release : 2017-11-21
ISBN : 1635650224
Language : En, Es, Fr & De

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Book Description :

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle. Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive oil, these foundational ingredients inspire simple fresh dishes with endless combinations of flavors and textures—and don’t forget the wine. Your doctor will be pleased to know that following a Mediterranean diet is proven to lower bad cholesterol, dramatically reduce the risk of heart disease, and may even protect brain function as you age. And with tasty recipes like Greek Stuffed Tomatoes, Baked Falafel with Tzatziki Sauce, and Orange-Hazelnut Olive Oil Cookies for dessert, it won’t be hard! Beyond just the diet, however, the Mediterranean lifestyle encourages mindfulness with every meal. Permitting yourself to slow down, enjoy food with friends and family, and relish each bite not only improves digestion but also allows you to gain the perspective to better understand your own eating habits and avoid overeating.

The Mediterranean Table

The Mediterranean Table Book
Author : Donatella Mancini
Publisher : Unknown
Release : 2004
ISBN : 9780754813767
Language : En, Es, Fr & De

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Book Description :

Home to a vast array of popular dishes, the Mediterranean is renowned for some of the most delicious recipes in the world. Fresh ingredients, skillfully combined, are the very essence of Mediterranean cooking. The sun-drenched fruit and vegetables, the evocative, pungent scent of basil and thyme, the breads, the garlic, oil and wine -- these are all integral parts of the Mediterranean diet.

The Mediterranean Table

The Mediterranean Table Book
Author : Anonim
Publisher : Unknown
Release : 2021
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"The Mediterranean Table Cookbook shows you how to embrace a Mediterranean lifestyle, the WW way. Enjoy 100+ recipes from all around the Mediterranean Sea and North African coast, plus helpful tips!"--Publisher's website.

The New Mediterranean Jewish Table

The New Mediterranean Jewish Table Book
Author : Joyce Goldstein
Publisher : Univ of California Press
Release : 2016-04-12
ISBN : 0520284992
Language : En, Es, Fr & De

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Book Description :

"For thousands of years, Jewish people have lived in a global diaspora, carrying culinary traditions bound by kosher law. For many, Ashkenazi and Sephardic cooking define Jewish cuisine today, but in The New Mediterranean Jewish Table, Joyce Goldstein expands the repertoire with a comprehensive collection of over 400 recipes from the greater Mediterranean, including North Africa, Italy, Greece, Turkey, Spain, Portugal, and the Middle East. This vibrant treasury is filled with vibrant and seasonal recipes that embrace fresh fruits and vegetables, whole grains, small portions of meat, poultry, and fish, enhanced by herbs and spices that create distinct regional flavors. By bringing Old World Mediterranean recipes into the modern home, Joyce Goldstein will inspire a new generation of home cooks as they prepare everyday meals and build their Shabbat and holiday menus"--Provided by publisher.

The Mediterranean Table

The Mediterranean Table Book
Author : Healthy Kitchen
Publisher : Unknown
Release : 2021-06-19
ISBN : 9781802921113
Language : En, Es, Fr & De

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Book Description :

Would you like to successfully follow a healthy lifestyle but do you still want to enjoy delicious food? Are you looking to drop those excess pounds and get in shape without overthinking about meal planning? Do you feel tired of all these exhausting weight-loss diets that simply don't work long-term? If you answered "yes" to this questions, than keep reading... I bet you crave a simple, no-fuss weight loss process and a long-term transformation that really works! That's why I decided to create the Complete Mediterranean Diet Cookbook 2021 Mouth-Watering 700 Recipes! This complete Mediterranean Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way to enjoy the weight loss process! This Book presents affordable, traditional, and, most importantly, recognizable recipes to guide you on your weight loss journey. Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarians. And with simple, stress-free instructions that require no cooking experience, there's no excuse not to cook. Here's what you will find inside: Basics of Mediterranean Diet, Even if You are a Beginner Breakfast & Brunch Recipes Snacks Recipes Main Dishes Recipes Salad Recipes Vegan Recipes Vegetarian Recipes Side Dishes Recipes Bread and Pizza Recipes Soups Recipes Pasta & Grains Recipes Vegetable Recipes Appetizer Recipes Meat Recipes Fish & Seafood Recipes Dessert Recipes And Much More! Your Customers will NEVER stop using this Cookbook! Buy it NOW and let your customer get addicted to this amazing Book!

L Art de la Table

L  Art de la Table Book
Author : Gintare Marcel
Publisher : Aerial Media
Release : 2015-05-31
ISBN : 9789402600599
Language : En, Es, Fr & De

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Book Description :

L'Art de la Tableis perhaps the most romantic Mediterranean cookbook ever published. It started with an admiration for the Mediterranean region, its customs, its scents, and its colors, which became the inspiration for the culinary author Gintare Marcel. The book features over one hundred recipes from around the region featuring freshly prepared seasonal ingredients. Each recipe is magnificently photographed to make this a beautiful coffee table book as well as a practical cookbook. Gintare Marcel is an author and photographer. Her food blog, gourmantineblog.com, has gained a worldwide following.

The Mediterranean Table Cookbook

The Mediterranean Table Cookbook Book
Author : Rebecca Jackson
Publisher : Unknown
Release : 2020-09-03
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The Mediterranean Table Cookbook Get your copy of the best and most unique recipes from Rebecca Jackson ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book : This book walks you through an effective and complete anti-inflammatory diet--no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals--a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

Insalata s Mediterranean Table

Insalata s Mediterranean Table Book
Author : Heidi Insalata Krahling
Publisher : Unknown
Release : 2009
ISBN : 9780615314532
Language : En, Es, Fr & De

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Book Description :

Download Insalata s Mediterranean Table book written by Heidi Insalata Krahling, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

A Mediterranean Table

A Mediterranean Table Book
Author : Lewis Esson
Publisher : Cole Publishing Company
Release : 1992
ISBN : 9781564266507
Language : En, Es, Fr & De

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Book Description :

Showcases the cuisines of Southern France, Italy, Greece, the Middle East, and North Africa. The rich, robust flavors of this diverse region range from classic favorites such as Salad Nichoise and minty Tabouleh to Baccala in Golden Bread Croutes and Zabaglione ice cream. 21 color photos. 38 line drawings.

Meze

Meze Book
Author : Diane Kochilas
Publisher : Harper Collins
Release : 2003-06-03
ISBN : 0688175112
Language : En, Es, Fr & De

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Book Description :

The award-winning author of "The Glorious Foods of Greece, " Kochilas introduces the dazzling array of Greek meze and explores its rituals and traditions. Filled with dozens of color photos, "Meze" adds Mediterranean flavor to any gathering.

The New Mediterranean Table

The New Mediterranean Table Book
Author : Sameh Wadi
Publisher : Page Street Publishing
Release : 2015-04-14
ISBN : 1624141048
Language : En, Es, Fr & De

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Book Description :

An Unforgettable Homage to Mediterranean Cuisine Sameh Wadi's award-winning restaurants are just the beginning of his talents. He has a spice company, was a semifinalist for the James Beard Foundation "Best Chef " and "Rising Star" awards and was raised by two avid home cooks. Born in the Middle East, he grew up cooking and eating Mediterranean food. Here, he offers a collection of recipes that represent an exceptional look into his rich heritage, the culinary foundation that has propelled him to the top of the American restaurant scene. Sameh has a knack for making the exotic accessible. He will introduce you to new as well as familiar flavors in this collection of traditional and modern recipes. He takes influences from everything from Mediterranean street food to top gourmet offerings and gives you the best of the Mediterranean, one recipe at a time. Sameh believes in "the language of spices" and uses them to weave a story with flavor, texture and aroma. Mindful of the ancient civilizations and empires built around the spice trade, he layers rich culture, heritage, traditions and strong historical connections into each dish. The result is a vibrant cookbook showcasing the incredible flavors of Mediterranean cuisine. With a dash of European cookery, some exotic spices, rich and exciting recipes, and an abundance of great flavor, this book is a must-have for every passionate cook out there.

Stella s Sephardic Table

Stella s Sephardic Table Book
Author : Stella Cohen,Marc Hoberman
Publisher : Hoberman
Release : 2012
ISBN : 9781919939674
Language : En, Es, Fr & De

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Book Description :

To be seated at a Sephardic table is to bare witness to centuries of a mesmerizingly rich cultural heritage overflowing with traditions and festivities, symbols and superstitions, stories and insights, fragrances, tastes and culinary secrets - all handed down from generation to generation around the ever-present Sephardic feast. Following the expulsion of the Jews in 1492 by King Ferdinand and Queen Isabella of Spain, Sephardic Jewish communities spread to new shores bringing with them their rich gastronomic heritage from Moorish Spain which naturally evolved into a wonderfully complex fusion of flavours incorporating Ottoman Turkish, Greek, Hispanic, African and other influences. Deeply inspired by her roots and constantly immersed in its traditions, author, artist and Sephardic cuisine expert Stella Cohen has set out to record the legacy of this vibrant, fascinating yet vanishing world for posterity and tell the story of her own family’s cultural journey from Rodos (where her great-grandfather Haham Yaacov Capouya, was the esteemed sage and Rabbi of Rhodes) to Rhodesia (today known as Zimbabwe) where she has raised her family to continue the traditions as passed on to her. In 1986, "Sephardic Cuisine” by Stella Cohen, a humble spiral bound cookbook, was independently published under the auspices of the Sephardic community of Zimbabwe and quickly became an international success, being reprinted many times over. For more than ten years, Stella has worked at revising and extending the original to include a more thorough exploration of the age-old subject and the techniques and traditions around it. Stella’s Sephardic Table is a treasure trove of inspiration for the soul, filled with over 250 sumptuous easy-to-follow recipes, all lavishly illustrated and garnished with anecdotes, Ladino sayings, essays and rare insights into family-cherished tips and tricks traditionally passed from mother to daughter.

Mediterranean Diet Cookbook

Mediterranean Diet Cookbook Book
Author : The Everyday Gourmet Maven
Publisher : Everyday Gourmet Maven
Release : 2021-04-12
ISBN : 9781802671339
Language : En, Es, Fr & De

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Book Description :

55% OFF for bookstores! Discounted retail price NOW at $ 11,70 instead of $ 25.99! Increase sales and traffic to your store with the Mediterranean Diet Cookbook. Did you know a balanced food plan can still have wonderful flavors, but can help you lose weight easily and effectively? With the Mediterranean Diet Cookbook, readers can cook their way through 50+ Mediterranean recipes that make the most of what's in season. We are self-published authors of a cookbook series. The Mediterranean Diet Cookbook is a great conversation starter and a must-have for your store. Your customers will keep coming back and will never stop using this great cookbook! This perfect cookbook is full of mouthwatering recipes from Mediterranean countries. Although the Mediterranean diet varies from region to region, it is generally high in vegetables, fruits, whole grains, beans, seeds, and olive oil. The principal components of the Mediterranean diet are: Daily vegetables, berries, whole grains, and healthy fats Fish, poultry, beans, and eggs consumed weekly Moderate dairy product portions Restricted consumption of red meat consumption Is this a coincidence? They make rare wines, produce quality olive oil and sustain an iconic balanced diet! This book teaches you how to create a healthy, well-stocked pantry. Start with a Mediterranean cuisine introduction and then choose your own adventure: From avocado toast to vanilla affogato, this cookbook explains what to eat, why to eat it, and how it fits within a low-carb, high-fat diet. These heart-healthy recipes combat chronic disease and cater to allergy restrictions, so you can share mouthwatering meals with the ones you love. The book follows the Mediterranean Diet Pyramid guidelines, with large amounts of beans and vegetables, more seafood than poultry and meat, and fruit used predominantly as dessert, rather than candy. The Mediterranean Diet book includes: -An Intro to the Mediterranean Diet-Learn the basic principles and benefits of the Mediterranean diet. -50 Classic Recipes including: Breakfast; Snacks and Sides; Soups and Salads; Vegetarian Meals; Fish and Seafood Recipes; Poultry and Red Meat Recipes; Rice and Bean Dishes; Simple Sides; Desserts and Sweets. Give us a trial and you will be glad you did. Buy it NOW and give your customers a chance to get addicted to this amazing book.

The Mediterranean Diet Cookbook Italy On Your Table

The Mediterranean Diet Cookbook   Italy On Your Table Book
Author : Al Ghidini
Publisher : Unknown
Release : 2020-11-03
ISBN : 9781838239664
Language : En, Es, Fr & De

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Book Description :

Download The Mediterranean Diet Cookbook Italy On Your Table book written by Al Ghidini, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mediterranean Every Day

Mediterranean Every Day Book
Author : Sheela Prakash
Publisher : Unknown
Release : 2020
ISBN : 1558329994
Language : En, Es, Fr & De

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Book Description :

Mediterranean Every Day is an inspirational celebration of the unpretentious, flexible nature of true Mediterranean-style cooking.

Olives Anchovies and Capers

Olives  Anchovies  and Capers Book
Author : Georgeanne Brennan
Publisher : Chronicle Books
Release : 2001-05
ISBN : 9780811824941
Language : En, Es, Fr & De

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Book Description :

Gathers such recipes as salt cod and olive cakes and la Reine pizza that use olives, anchovies, and capers as a staple ingredient, and discusses the attributes, cultivation, and preservation of each ingredient.