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The Life Recovery Workbook

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The Life Recovery Workbook

The Life Recovery Workbook Book
Author : Stephen Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2007
ISBN : 1414313284
Language : En, Es, Fr & De

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Book Description :

By placing the 12 steps of recovery into a firm biblical context, this workbook brings scriptural principles into personal focus. Far more than just teaching about the 12 steps, the workbook is a guide to an in-depth working of the steps, making the principles of recovery come alive for one day at a time living.

The Life Recovery Workbook for Grief

The Life Recovery Workbook for Grief Book
Author : Stephen M. ED. Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2020
ISBN : 149644213X
Language : En, Es, Fr & De

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Book Description :

A Biblical foundation for both understanding and successfully overcoming issues related to divorce using the 12 steps.

The Life Recovery Bible

The Life Recovery Bible Book
Author : Stephen Arterburn,David Stoop
Publisher : Tyndale House Pub
Release : 2014-09-19
ISBN : 9781414398570
Language : En, Es, Fr & De

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Book Description :

The bestselling recovery Bible is now available in large print with an incredibly easy-to-read 10.5 font size! With over 2,000,000 copies sold, The Life Recovery Bible is today’s #1–selling Bible tied to the Twelve Steps of recovery, helping millions of people turn to the true source of healing—Jesus Christ. The New Living Translation is an authoritative Bible translation rendered faithfully into today’s English from the ancient texts by 90 leading Bible scholars. The NLT’s scholarship and clarity breathe life into even the most difficult-to-understand Bible passages—but even more powerful are stories of how people’s lives are changing as the words speak directly to their hearts.

The Life Recovery Journal

The Life Recovery Journal Book
Author : Stephen Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2009-05-15
ISBN : 1414328230
Language : En, Es, Fr & De

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Book Description :

Inspired by the best-selling Life Recovery Bible, The Life Recovery Journal provides users with a vehicle for sorting through, internalizing, and documenting their journey towards recovery via 52 guided entries, based on the Twelve Steps. The journal offers readers two different approaches to the material (seasonal and monthly), both of which are complemented by the following: Introductory readings based on information found in the Life Recovery Bible and Workbook, specially-selected Scripture verses, questions for personal reflection, sidebar prompts, and prayer starters. The Life Recovery Journal asks open-ended, thought provoking questions to encourage introspective responses. It encourages the active integration of the Bible and the Twelve Steps into daily life. It provides helpful writing prompts to encourage deeper thinking. The open format provides participants with plenty of journaling space, as well as room for notes and Bible references.

The Recovery Book

The Recovery Book Book
Author : Al J. Mooney M.D.,Catherine Dold,Howard Eisenberg
Publisher : Workman Publishing Company
Release : 2014-09-09
ISBN : 0761183159
Language : En, Es, Fr & De

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Book Description :

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

The Divorce Recovery Workbook

The Divorce Recovery Workbook Book
Author : Mark S. Rye,Crystal Dea Moore
Publisher : New Harbinger Publications
Release : 2015-03-01
ISBN : 1626250723
Language : En, Es, Fr & De

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Book Description :

If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.

The Life Recovery Devotional

The Life Recovery Devotional Book
Author : Stephen Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2012-01-27
ISBN : 1414370938
Language : En, Es, Fr & De

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Book Description :

Inspired by the Life Recovery Bible, The Life Recovery Devotional takes readers on a devotional journey through the Twelve Steps, with thirty inspiring and encouraging meditations from Scripture for each step along the road to recovery. Opens with a complete listing of the Twelve Steps. Also features helpful and encouraging Bible verses from the New Living Translation.

The Book of Life Recovery

The Book of Life Recovery Book
Author : Stephen Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2012-08-17
ISBN : 9781414377933
Language : En, Es, Fr & De

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Book Description :

Do you struggle with addictions or dependencies, or do you want to help someone who does? From the authors of the popular Life Recovery series that has guided millions of readers back to health and wholeness, now comes the ultimate recovery book—written from a Christian perspective. As authors and counselors, Stephen Arterburn and David Stoop walk readers through the Twelve Steps of recovery. They share real-life personal stories from survivors as well as Biblical stories and verses to support readers in their journey. Whether using the book alone, or as a companion to the popular Life Recovery Bible, this is an essential resource for anyone wanting to walk closer with God through recovery, as well as for their counselors, pastors, and loved ones. Republished as Life Recovery Journey.

The Food Addiction Recovery Workbook

The Food Addiction Recovery Workbook Book
Author : Carolyn Coker Ross
Publisher : New Harbinger Publications
Release : 2017-09-01
ISBN : 1626252114
Language : En, Es, Fr & De

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Book Description :

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn’t always the answer—and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected the problem of obesity, and the result has been a series of recommendations about what and how much to eat. When “eating too much fat” was thought to cause obesity, grocery store shelves exploded with low-fat products. Next came the low carb craze that led us to fear eating all carbohydrates, and with it came another assortment of fad products and diets. This pattern has repeated numerous times—and it never seems to be helpful! If you’re struggling with obesity or food addiction, you’ve probably been told that you must deprive yourself of certain foods in order to lose weight. You may have also been convinced—by the media and by our culture—that if you finally become thin your life will be better, you’ll be happier, and your suffering will come to an end. The problem is—it’s not all about the food. It’s about how food is used to self-soothe, to numb ourselves against the pain of living or to cope with stress and unresolved emotions. Even as your waist whittles away, the problems that caused your food addiction won’t disappear. The Anchor Program™ approach detailed in this workbook is not about dieting. It’s about being anchored to your true, authentic self. When you find your unique anchor, you will relate better to your body, you will know intuitively how to feed your body, and you will reach the weight that’s right for you. Anyone who’s been on the diet treadmill—losing and regaining lost weight—will admit that losing weight doesn’t instantly bring health or happiness. That’s because losing weight is a red herring for the real issue, the misuse of food to solve a problem that has nothing to do with food. This book offers a whole-person approach that blends practical information on managing stress and regulating emotions without relying on food. If you’re ready to uncover the true cause of your food addiction, you’ll finally be able to embrace a balanced diet and reach the weight that’s right for you.

The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook Book
Author : Suzette Glasner-Edwards
Publisher : New Harbinger Publications
Release : 2015-12-01
ISBN : 1626252807
Language : En, Es, Fr & De

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Book Description :

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

The Christian Codependence Recovery Workbook

The Christian Codependence Recovery Workbook Book
Author : Stephanie Tucker
Publisher : Unknown
Release : 2012-09-01
ISBN : 9781936451050
Language : En, Es, Fr & De

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Book Description :

This second revised version offers a group leader's manual updated material. The Christian Codependence Recovery Workbook: From Surviving to Significance takes you through a truth-finding journey to reveal your system of love, life and relationships. It practically addresses the manifest behaviors, emotions and needs of the codependent, while simultaneously introducing the precious truths of God's love. This workbook doesn't just diagnose the problem, but offers the healing principles of the Lord Jesus Christ in a fresh and profound way. When applied, you will have the opportunity to walk in freedom and grace, rather than bondage and control. Above all, this journey allows you to find freedom, purpose and identity in Christ. This book is written for anyone who wants to grow closer to the Lord, and to embrace healthy and whole relationships.

The Adverse Childhood Experiences Recovery Workbook

The Adverse Childhood Experiences Recovery Workbook Book
Author : Glenn R. Schiraldi
Publisher : New Harbinger Publications
Release : 2021-01-02
ISBN : 1684036666
Language : En, Es, Fr & De

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Book Description :

Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders, including depression, anxiety, panic disorder, post-traumatic stress disorder (PTSD), and attention-deficit/hyperactivity disorder (ADHD). Memories associated with ACEs imprint on a child’s brain, and can manifest themselves mentally and physically throughout adulthood—even decades after the traumatic incident. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs. In addition to dealing with the symptoms, you’ll learn to address the root cause of your suffering, change the way your brain responds to stress and the outside world, and soothe troubling memories. Using the trauma-informed and resilience-building practices in this book, you will: Understand how toxic childhood stress is affecting your health Rewire disturbing imprints in your brain using cutting-edge skills Learn how to regulate stress and emotional arousal Discover why traditional psychological approaches might not be helping Know when and how to find the right kind of therapy Childhood trauma doesn’t have to define you for the rest of your life. With this book as your guide, you will be able to make fundamental changes and replace needless suffering with self-care, security, and contentment.

The Addiction Recovery Workbook

The Addiction Recovery Workbook Book
Author : Paula A. Freedman
Publisher : Althea Press
Release : 2018-12-25
ISBN : 9781641521178
Language : En, Es, Fr & De

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Book Description :

Prevent relapse with practical coping skills for everyday life from The Addiction Recovery Workbook. Preventing relapse in daily life is where the work of a successful recovery starts. The Addiction Recovery Workbook equips you with actionable strategies and coping skills to prevent relapse and succeed in recovery when faced with day-to-day challenges, stressors, and triggers. From navigating intimate relationships to handling high-risk situations and environments, this addiction workbook offers practical tools and hands-on exercises that you can use in your home, work, and personal life. Once equipped with these skills, you'll establish new routines and rituals that do not involve substance abuse, and redefine your personal identity by connecting to what matters most to you. Designed for you to use on your own, or alongside a 12-step program, The Addiction Recovery Workbook gives you the skills you need for successful recovery with: An essential introduction that helps you understand your addiction and outlines the path to recovery. Coping skills to handle thoughts, emotions, relationships, and high-risk situations and environments. Prevention tactics that help you succeed in lifelong recovery by setting new, addiction-free lifestyle habits and routines. On your recovery journey ahead, there may be obstacles. Armed with the skills and strategies in The Addiction Recovery Workbook, you will overcome every single one you face.

The Life Recovery Journey

The Life Recovery Journey Book
Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Release : 2015-05-22
ISBN : 1496410513
Language : En, Es, Fr & De

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Book Description :

A life-changing resource for the Twelve Step journey, for anyone who struggles with addictions or dependencies—or wants to help someone who does. From the creators of the popular Life Recovery series that has guided millions of readers back to health and wholeness, now comes the ultimate recovery book—written from a Christian viewpoint. Recovery pioneers Stephen Arterburn and David Stoop bring a biblical perspective to the Twelve Steps of Life Recovery. They share real-life, personal accounts of people on the road to recovery; biblical stories and verses to support readers in their journey; and powerful principles that offer hope for the future. Whether using the book alone or as a companion to the popular Life Recovery Bible, this is an essential resource for anyone wanting to walk closer with God through recovery, as well as for their counselors, pastors, and loved ones. Previously published as The Book of Life Recovery.

Take Your Life Back

Take Your Life Back Book
Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Release : 2016-10-04
ISBN : 1496418492
Language : En, Es, Fr & De

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Book Description :

“I want to have better relationships . . . but is it all on me to fix things?” “This person’s approval means everything to me. It’s like it controls me.” “Why can’t I get free from this cycle?” If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how to overcome the habits and history that are keeping you down—and take new, positive steps toward change; heal from the hurts, setbacks, and broken relationships that affect you every day; develop better boundaries with others in your life; stop overreacting and start responding appropriately to any situation or circumstance; break the cycle of behavior that harms you and your relationships; find the freedom you have longed for. Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.

The Twelve Steps for Christians

The Twelve Steps for Christians Book
Author : Friends in Recovery,Rpi
Publisher : Rpi Pub
Release : 1994
ISBN : 9780941405577
Language : En, Es, Fr & De

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Book Description :

This revised edition is a powerful resource for merging the practical wisdom of the Twelve Steps with the spiritual truths of the Bible.

The Life Recovery Workbook for Eating Disorders

The Life Recovery Workbook for Eating Disorders Book
Author : Stephen M. ED. Arterburn,David Stoop
Publisher : Tyndale House Publishers, Inc.
Release : 2020
ISBN : 1496442113
Language : En, Es, Fr & De

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Book Description :

A Biblical foundation for understanding and successfully overcoming issues related to eating disorders.

8 Keys to Recovery from an Eating Disorder Workbook 8 Keys to Mental Health

8 Keys to Recovery from an Eating Disorder Workbook  8 Keys to Mental Health  Book
Author : Carolyn Costin,Gwen Schubert Grabb
Publisher : W. W. Norton & Company
Release : 2017-03-07
ISBN : 0393711293
Language : En, Es, Fr & De

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Book Description :

Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.

Better Days A Mental Health Recovery Workbook

Better Days   A Mental Health Recovery Workbook Book
Author : Craig Lewis
Publisher : Lulu.com
Release : 2014-06-10
ISBN : 1312225327
Language : En, Es, Fr & De

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Book Description :

This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.

The Twelve Laws of Life Recovery

The Twelve Laws of Life Recovery Book
Author : Stephen Arterburn,David Stoop
Publisher : NavPress
Release : 2015-09-01
ISBN : 1496409892
Language : En, Es, Fr & De

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Book Description :

As you work toward life recovery, some days feel more difficult than others . . . and you may yearn for guidance and structure as you seek to rebuild your character. God offers twelve truths to live by as you walk into a new and healthier life. These “laws” will help you discover God’s will for you throughout your recovery and will give you the wisdom you need to take the next steps. In The Twelve Laws of Life Recovery, Stephen Arterburn and David Stoop—recovery pioneers and authors of the popular Life Recovery series that has guided millions of readers back to health and wholeness—invite you to explore these fundamental truths that, if followed, will help draw you closer to God and connect you more deeply with those around you. This powerful book reveals God’s faithfulness in your everyday walk, enriching your life in a way you never imagined and inviting him to work within you.