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The Heart Of Yoga

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The Heart of Yoga

The Heart of Yoga Book
Author : T. K. V. Desikachar
Publisher : Inner Traditions
Release : 1999-03-01
ISBN : 9780892817641
Language : En, Es, Fr & De

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Book Description :

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

The Heart of Yoga

The Heart of Yoga Book
Author : T. K. V. Desikachar
Publisher : Simon and Schuster
Release : 1999-03-01
ISBN : 1594778922
Language : En, Es, Fr & De

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Book Description :

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

The Heart of Yoga

The Heart of Yoga Book
Author : Anonim
Publisher : Unknown
Release : 2018-02-19
ISBN : 9789352612062
Language : En, Es, Fr & De

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Book Description :

The practice of Yoga is now being widely embraced by the West in an endless range of evolving formats, particularly with added movement components. It is therefore very timely that Osho with his razor-sharp insight, respect, and compassion for the individual, brings a wider understanding of the potential benefits of Yoga for contemporary people in these talks on the Yoga Sutras of Patanjali. Patanjali lived around 400BC and although Yoga was already in existence, he was able through his unique combination of logician, poet, and mystic, to present Yoga in a way that could be of help to all. And that continues to be true today. Osho describes Patanjali as a mathematician of the ultimate poetry; a mystic with a scientific mind, who analyzes and dissects as if in a lab, but his lab is one of the inner being. Patanjali has searched deeply into human energy and devised many techniques; he has found that in order to meditate, the body, mind, and being need to be healthy. His discovery that the body energy becomes whole with the chanting of om, the basic sound of existence, and his findings of the deep connection between breathing and thinking have been of great importance to generations of meditators. ?The body is your anchor, your ship which will lead you to the other shore. The body keeps the treasure, the seeds of the divine within you protected.? Osho

Yoga of Heart

Yoga of Heart Book
Author : Mark Whitwell
Publisher : Lantern Books
Release : 2004
ISBN : 9781590560686
Language : En, Es, Fr & De

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Book Description :

Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

Into the Heart of Yoga

Into the Heart of Yoga Book
Author : Danna Faulds
Publisher : Unknown
Release : 2011-01-01
ISBN : 9780974410685
Language : En, Es, Fr & De

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Book Description :

"Danna Faulds set out on a transformative journey three decades ago, not realizing that it would lead her straight into the heart of yoga and an extraordinary relationship with the man who would become her husband. It led her to Kripalu Center in its ashram heyday, where she became a disciple of Yogi Amrit Desai and began a daily writing practice. It guided her back into the world where she witnessed from afar the downfall of the guru and the disintegration of his residential community. It broadened and deepened to include self-inquiry, poetry, non-dual experience, and the capacity to stay present with difficult mind states like depression and doubt." --P. [4] of cover.

Go in and In

Go in and In Book
Author : Donna Faulds
Publisher : Unknown
Release : 2002-01-01
ISBN : 9780974410609
Language : En, Es, Fr & De

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Book Description :

Poems inspired by yoga, meditation and the natural world, by long-term practitioner and teacher of yoga.

The Heart of Yoga

The Heart of Yoga Book
Author : Osho
Publisher : Osho International
Release : 2017-12-09
ISBN : 0880500875
Language : En, Es, Fr & De

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Book Description :

Can Yoga make you happy – what is the secret of happiness? While the practice of Yoga is now being widely embraced by the West in context with health benefits, body flexibility and as a relaxation method, in a world where most of us now have on a material level almost everything we need, the spiritual aspects and questions of quality of life, happiness and well-being are center-stage questions now. To be happy is now more valued than material riches, money and prestige, which many have but realize that they did not find happiness through them. Osho continues his presentation and analysis of the original Yoga sutras by Patanjali, Yoga: The Science of the Soul, with ten extraordinary talks addressing key issues in our lives. Such incredible teachings and lessons are hidden in these ancient scriptures. According to ordinary thinking, to be friendly with someone who is happy is very easy. The truth is it is not! In fact, it is one of the most difficult things in life. If somebody is happy, immediately you are shocked – how is it possible? How come you’re not happy and the other is? This seems like injustice. With the happy you feel jealous – in a subtle competition. You feel inferior with happy people. Or you may show your happiness, but that’s just a facade, a show, a mask. Learn about the secret and once the secret is known, once you know how one becomes happier, and how with others’ happiness you create a situation for yourself to be happy, there is no barrier; you can go as far as you like. Learn the secret of being happy with the whole universe, with every flower, river, rock and star; become one with this continuous eternal celebration. This remarkable OSHO Classic belongs in everybody’s library!

The Secret Power of Yoga

The Secret Power of Yoga Book
Author : Nischala Joy Devi
Publisher : Harmony
Release : 2010-04-07
ISBN : 0307497763
Language : En, Es, Fr & De

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Book Description :

InThe Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjali’s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women. Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. Devi’s simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day

The Heart of Yoga Revealed

The Heart of Yoga Revealed Book
Author : Judy L. White,Debbie Sartwell
Publisher : Unknown
Release : 2010-01-01
ISBN : 9780984318902
Language : En, Es, Fr & De

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Book Description :

Download The Heart of Yoga Revealed book written by Judy L. White,Debbie Sartwell, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Pure Heart of Yoga

The Pure Heart of Yoga Book
Author : Robert Butera
Publisher : Llewellyn Worldwide
Release : 2012-09-08
ISBN : 0738722693
Language : En, Es, Fr & De

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Book Description :

Inner stillness. Perfect awareness. True beauty. Yoga is much more than just a physical activity. It is a conscious lifestyle that brings about a profound spiritual and personal transformation. This book on yoga invites you to experience yoga as the ancient masters intended it-a holistic way of life that unites the body, mind, and spirit for complete health and well-being. With clear instruction, Dr. Robert Butera guides you through ten steps on the path of yoga that are based on traditional yogic principles and practices, yet designed to fit seamlessly into your life. Yoga enthusiasts of all kinds will discover effective tools for creating a life of healthful beauty and inner peace. Understand the role of physical poses within the larger, holistic system of yoga Practice breathing techniques (pranayama), work with your energy centers (chakras), and develop your concentration Overcome psychological blocks, balance your emotions, and grow emotionally and spiritually Visit www.pureheartofyoga.com for free video clips of demonstrated yoga postures. "The Pure Heart of Yoga will bring increased depth to your yoga practice . . . It is an excellent book: thoughtful, reflective, deep, and accessible." —Eleanor Criswell, Ed.D., author of How Yoga Works "That he's able to instruct and inspire with a warm heart and skillful direction, without judgment or prejudice about the "style" or your yoga of choice, is good reason to believe this book will bring life to your practice."; —Yoga Journal

The Heart and Science of Yoga

The Heart and Science of Yoga Book
Author : Leonard T. Perlmutter,Jenness Cortez Perlmutter
Publisher : Unknown
Release : 2017-03-01
ISBN : 9780975375228
Language : En, Es, Fr & De

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Book Description :

The American Meditation Institute founder Leonard Perlmutter shares his extraordinary knowledge of the world's oldest and most practical mind/body medicine. As one of the West's foremost guides to understanding the nature of consciousness, Leonard gently leads you to a realization of the profound wisdom and power that you already possess. As modern medicine rediscovers and systematically documents the physical, mental and emotional benefits of Yoga, millions of Americans from all walks of life are incorporating the timeless practices of this ancient science into their lives. Whether you are a beginner or a long-time student, Leonard provides loving support and valuable insights to advance your understanding and nurture your Selftransformation. Yoga Science promises that through the process of personal experimentation you too can access an inner reservoir of creativity to make every relationship rewarding - no matter what. The Heart and Science of Yoga

Inside Patanjali s Words

Inside Patanjali s Words Book
Author : Jaganath Carrera
Publisher : Unknown
Release : 2020-11-15
ISBN : 9780932040053
Language : En, Es, Fr & De

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Book Description :

From the author of Inside the Yoga Sutras, comes this new and unique study guide for all who are interested in a deeper dive into the Yoga Sutras. Rev. Jaganath Carrera breaks down each of Patanjali's words so the reader can further grasp the richness and depth of meaning in each of the Sanskrit words. As each word is unpacked, new levels of understanding behind each sutra are revealed. The book also explores different topics in the Yoga Sutras in greater depth that enables the reader to be able to see connections between many of the sutras that span the entire text. Making sense of the Yoga Sutras of Patanjali is, at times, like following the travel directions of a giant. A giant's footprints -- huge strides that span mountaintops, rivers, lakes, and cities -- lack many important navigational cues. Without these details, we can become confused, lost, or hesitant to continue. This text attempts to fill in the gaps between these footprints, primarily through an in-depth examination of Patanjali's words -- words that point unerringly to the highest spiritual truths. In this text you will find: Word-for-word dictionary Commentary for key terms, Extensive cross-referencing Insights from sociology and psychology, mythology, Ayurveda, and various faith traditions, The influences that Buddhism and Jainism had on the Yoga Sutras Footnotes that expand and clarify key principles Inspirational quotes, Continuous translation with narration, and topic index sections, for easy referencing of basic themes. Twelve years after his publication of Inside the Yoga Sutras, Reverend Jaganath gives us the much-anticipated sequel, Inside Patanjali's Words. -Sharon Gannon, Cofounder of Jivamukti Yoga Method Pick it up, open to any page. . . see what happens. -Carrie Owerko, senior Iyengar teacher Inside Patanjali's Words is for the serious scholar, but ironically, is also for someone just setting out to study the Yoga Sutras. Each time you read it, whether in bite sizes or larger portions, settle down and uncover another golden nugget in your search for the truth. -Beryl Bender Birch, Developer and Founder of Power Yoga A ravishing and enriching contribution to the world! -Rima Ribbath, senior Jivamukti Teacher This book will give the teacher new insights into how to explain a concept or word and the student much to learn and ponder. It is a pearl except, in this case, a strand of pearls leading to One Truth. -Rev. Amba Marcie Wallace, Co-owner JaiPure Yoga

One Soul

One Soul Book
Author : Donna Faulds
Publisher : Unknown
Release : 2003-10-01
ISBN : 9780974410616
Language : En, Es, Fr & De

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Book Description :

Poems exploring the depths of yoga, meditation and the natural world.

Yoga of Heart

Yoga of Heart Book
Author : Mark Whitwell
Publisher : Lantern Books
Release : 2004
ISBN : 1590563417
Language : En, Es, Fr & De

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Book Description :

To a correctional facility in Virginia he is known as Prisoner 179212. But to a legion of journalists and legal reform activists he is Jens Soering, a German citizen who has endured for the past twenty-six years the harshest and most unforgiving punishment this country can offer--a life sentence without realistic hope of release, which some refer to as "the other death penalty." Told with dry humor, One Day in the Life of 179212 provides an hour-by-hour survey of everyday life in an American medium-security facility with all of its attendant hardships, contradictions, and even revelat.

The Heart Of Yoga

The Heart Of Yoga Book
Author : Denna Portsche
Publisher : Unknown
Release : 2021-04-22
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Yoga is a mind and body practice with a 5,000-year history in ancient Indian philosophy. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. This book will help you find that path by giving you the tools you need: - Introduce 4 techniques into your physical Yoga practice to get greater results, easy and fast. - Decide which style of Yoga will suit your needs best. - Help you shift your mindset so you can handle the situations life throws at you with an even mind. - Learn how to level up from the physical aspects of Yoga to approach life with more serenity and optimism.

The Nature of Yoga

The Nature of Yoga Book
Author : Susanne Daeppen
Publisher : BoD – Books on Demand
Release : 2020-11-18
ISBN : 0473514680
Language : En, Es, Fr & De

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Book Description :

In a world now full of commodified and westernised gymnastics sold as yoga, it's difficult for a person to find or even understand an actual yoga practice that is right for them and genuinely transformative. Fortunately for the people of Switzerland and the world, Susanne Daeppen has for over twenty years been dedicated to the practices of Yoga that have come directly from the great tradition via the scholarship of Tirumalai Krishnamacharya and his brilliant son, TKV Desikachar. With clarity and creativity, Susanne communicates directly from the heart of her own real experience of Yoga, with the passion and depth of a teacher of many years. Accompanied by stunning photography in the wild nature of Iceland by her partner Christoph Lauener, this book is a treasure: real Yoga for real people.

The HeART of Yoga

The HeART of Yoga Book
Author : Anthony McGrath
Publisher : Unknown
Release : 2015-12-17
ISBN : 9781517456160
Language : En, Es, Fr & De

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Book Description :

The heart of Yoga is aimed at the prevention of heart disease through the mindful use of yogic techniques.In The heART of Yoga, Master Yogi, Anthony McGrath guides you through a set of simple postures that if practiced frequently and with regularity will help reduce stress, which accounts for 46% of all heart attacks. More over they may help you live a more joyous life and realize your true potential.The book contains many full color pictures with detailed how to descriptions which make it simple for the beginner to start and maintain a practice.Designed a complete reference guide, The heART of Yoga will stay with you as you progress and explore the wonderful person that you are and that you will become.IF there is one book on yoga that you need in your library, this is it.

Yoga Nidra

Yoga Nidra Book
Author : Richard Miller
Publisher : Sounds True
Release : 2005
ISBN : 9781591793793
Language : En, Es, Fr & De

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Book Description :

This fascinating exploration into the meditative state of mind-body union at the heart of all yoga practice helps students experience deep relaxation from day-to-day stress, healing from painful emotions, the development of "one-pointedness"--a key to spiritual awakening--and much more. Read by the author.

Tending the Heart Fire

Tending the Heart Fire Book
Author : Shiva Rea
Publisher : Sounds True
Release : 2014-04-18
ISBN : 1622034686
Language : En, Es, Fr & De

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Book Description :

"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the body, orchestrating our flow." The mystical foundations of all the world's spiritual paths meet in a single, sacred place: the heart of the seeker. We have reached a time when scientific understanding mirrors the teachings of the great wisdom traditions in revealing our energetic heart as the light of consciousness, the fire of love, a field of intelligence. Tending the Heart Fire, the first book by pioneering yogini Shiva Rea, is an invitation to embody our extraordinary potential at this turning point in time, to reconnect your life to the rhythms of your body and the natural world—to live in flow with the pulse of life. Weaving together wisdom from the great world traditions—including yoga, Ayurveda, Tantra, and modern science—Shiva presents an essential resource for becoming a firekeeper of the sacred heart. This diverse treasury is filled with mediations, life guidance, seasonal rituals, and daily practices, including: Insights for harmonizing with the sacred junctures of time—the daily, weekly, lunar, and solar cycles of manifestation and renewal Aligning with the seasons—how to adapt your diet, exercise, and yoga rhythms throughout the annual cycle Ways to honor the great sacred holidays, rites, and festivals Awakening of sahaja—the natural flow at the origins and source of yoga asana and sacred embodiment at the heart of yoga and Tantra Skills for tending your inner fire in every aspect of life and healing imbalances that can support a renewable energy lifestyle A visual teaching with over a hundred full-color images, including reference charts, diagrams, illustrations, and ancient poetry for inspiration The legacy of the Heart Fire is more than eight hundred thousand years old—and in our modern world, we need more than ever to consciously reconnect to the radiant field that transcends time, space, and culture. "The direct awakening of the heart often happens when we are at a crisis point, when the armor of our heart has to crack," writes Shiva Rea. "Let us return to the power and magnificence of our hearts—as living fire, as intelligent energy and electromagnetic radiance, and as our illuminating guide toward love, creativity, and deep knowing of our true sacred nature."

The Heart of Hinduism

The Heart of Hinduism Book
Author : Stephen Knapp
Publisher : iUniverse
Release : 2005
ISBN : 0595350755
Language : En, Es, Fr & De

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Book Description :

This is a definitive and easy to understand guide to the essential as well as devotional heart of the Vedic/Hindu philosophy. Using numerous references, it gives you access to the most important knowledge presented in the Vedic texts regarding your real potential and spiritual identity. Thus, it is especially good for anyone who lacks the time to research the many topics that are contained within the library of Vedic manuscripts and to see their insights and wisdom. Some of the topics you will find include: A complete review of all the Vedic texts and the wide range of topics they contain, and their philosophical conclusion. The uniqueness and freedom in the Vedic system of self-discovery. A description of the main yoga processes and their effectiveness, and the real purpose of yoga. A review of the main Vedic Divinities, such as Krishna, Radharani, Vishnu, Lakshmi, Shiva, Durga, Ganesh and others. All the essential teachings of Lord Krishna. The most effective spiritual process for this modern age and what it can do for you, with practical instructions for deep realizations, and much more. This book provides you with a complete process for advancing on the spiritual path, making way for individual empowerment, freedom, and spiritual illumination.