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The Healthy Smoothie Bible

The Healthy Smoothie Bible Book
Author : Farnoosh Brock
Publisher : Simon and Schuster
Release : 2014-04-22
ISBN : 1629140589
Language : En, Es, Fr & De

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Book Description :

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

The Healthy Smoothie Bible Cookbook

The Healthy Smoothie Bible Cookbook Book
Author : Shawn D. Hodges
Publisher : Unknown
Release : 2021
ISBN : 9781922572004
Language : En, Es, Fr & De

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Book Description :

Are you concerned about the food you'll eat and how to keep it interesting? This book, The Healthy Smoothie Bible Cookbook: 600 Fresh and Foolproof Smoothie Recipes for Energy, Detox, and Weight Loss, has been created with you in mind. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Immune Boosting Smoothies Detox And Cleanse Smoothies Protein Smoothies Weight Loss Smoothies Kid Friendly Healthy Smoothies Heart Healthy Smoothies Overall Health And Wellness Smoothies Low Fat Smoothies Anti-ageing Smoothies Digestion Support Smoothies Anti-inflammatory Smoothies Muscle, Bone And Joint Smoothies Superfood Smoothies Green Smoothies Vegan And Vegetarian Diet Smoothies Brain Health Smoothies Beauty Smoothies Energy Boosting Smoothies Diabetes Smoothies Also inside the book, you'll find all the information you'll need, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!

The Protein Smoothie Bible

The Protein Smoothie Bible Book
Author : Erin Indahl-Fink
Publisher : Simon and Schuster
Release : 2019-04-02
ISBN : 1510742174
Language : En, Es, Fr & De

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Book Description :

From the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein! Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for: Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better! Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump! Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel! Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat! Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary. The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!

The Healthy Juicer s Bible

The Healthy Juicer s Bible Book
Author : Farnoosh Brock
Publisher : Skyhorse
Release : 2013-03-01
ISBN : 1626362475
Language : En, Es, Fr & De

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Book Description :

“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!

The Green Smoothie Bible

The Green Smoothie Bible Book
Author : Kristine Miles
Publisher : Simon and Schuster
Release : 2012-02-21
ISBN : 1569759995
Language : En, Es, Fr & De

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Book Description :

SUPERFOODS IN EVERY SIP You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? • Lose Weight • Detoxify the Body • Increase Energy • Fight Heart Disease • Prevent Diabetes, Depression and Certain Cancers • Boost the Immune System • Improve Skin and Hair More than 300 inviting recipes in The Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out.

The Healthy Smoothie Bible Cookbook

The Healthy Smoothie Bible Cookbook Book
Author : Shawn Hodges
Publisher : Unknown
Release : 2021
ISBN : 9781922572011
Language : En, Es, Fr & De

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Book Description :

Are you concerned about the food you'll eat and how to keep it interesting? This book, The Healthy Smoothie Bible Cookbook: 600 Fresh and Foolproof Smoothie Recipes for Energy, Detox, and Weight Loss, has been created with you in mind. Inside, you'll find a range of mouth-watering dishes that are quick and easy to prepare, but offer amazing taste at the same time, including: Immune Boosting Smoothies Detox And Cleanse Smoothies Protein Smoothies Weight Loss Smoothies Kid Friendly Healthy Smoothies Heart Healthy Smoothies Overall Health And Wellness Smoothies Low Fat Smoothies Anti-ageing Smoothies Digestion Support Smoothies Anti-inflammatory Smoothies Muscle, Bone And Joint Smoothies Superfood Smoothies Green Smoothies Vegan And Vegetarian Diet Smoothies Brain Health Smoothies Beauty Smoothies Energy Boosting Smoothies Diabetes Smoothies Also inside the book, you'll find all the information you'll need, and with this book, you can make your life easier, while cutting down the chances of failure into the bargain! Get your copy NOW!

The Complete Healthy Smoothie Recipe Book

The Complete Healthy Smoothie Recipe Book Book
Author : Charlie Mason
Publisher : Createspace Independent Publishing Platform
Release : 2018-03-20
ISBN : 9781986661461
Language : En, Es, Fr & De

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Book Description :

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies

The Healthy Smoothie Bible Cookbook

The Healthy Smoothie Bible Cookbook Book
Author : Nadine Dean
Publisher : Unknown
Release : 2021-02-22
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The Healthy Smoothie Bible Cookbook Get your copy of the most unique recipes from Nadine Dean ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Healthy Smoothie Bible Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen.

The Complete Smoothie Bible

The Complete Smoothie Bible Book
Author : Jill Nalder
Publisher : Unknown
Release : 2021-06-20
ISBN : 9781914942754
Language : En, Es, Fr & De

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Book Description :

★ 55% off for bookstores! Now at $34.97 instead of $55.97! ★ If you want to lose weight, energize your body and get your fill of vitamins with delicious smoothies, then this is the book for you!

The Complete Healthy Smoothie Recipe Book

The Complete Healthy Smoothie Recipe Book Book
Author : Charlie Mason
Publisher : Unknown
Release : 2019-12-29
ISBN : 9781913540401
Language : En, Es, Fr & De

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Book Description :

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That's how smoothies create a strong impact to our health and diet. Many of us don't have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here's a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood

Smoothies for Weight Loss

Smoothies for Weight Loss Book
Author : Todd Goodin
Publisher : Unknown
Release : 2021-03-11
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

If you had the power to make your life better in just 30 seconds, would you use it? Well, that power is yours. With the simple push of a button, you can blend up weight loss smoothies that turn your body into a hyper-efficient fat-burning machine. These weight-loss smoothie recipes are the perfect start to any morning. These smoothies are high in fiber and low in calories, which can keep you full and satisfied for longer. You can easily use frozen fruit or vegetables in place of fresh ones. Recipes like Spinach-Avocado Smoothies and Strawberry-Pineapple Smoothie are nutritious, tasty and can help you achieve your health goals.

Simply Smoothie Bible

Simply Smoothie Bible Book
Author : Lucretia Tyler
Publisher : Unknown
Release : 2017-03-13
ISBN : 9781520802305
Language : En, Es, Fr & De

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Book Description :

Get the most simple and comprehensive smoothie bible that you ever come across. Want to have an admirable body weight and feel confidence on yourself but fed up with the complicated smoothie recipes? Wish to try new interesting nutritious smoothie recipe with various creative food material without repeating the same normal recipe? SIMPLY SMOOTHIE BIBLE will show you 72 quick and easy smoothie recipes for weight loss, diet, staying healthy and looking attractive. You will be able to prepare a nutritious, fun, and delicious smoothie in just 5 minutes that helps you to slim down and feel good about yourself physically and mentally. The smoothie recipes contain all the nutrients that you need and keep you healthy all the time. You will have the opportunity to make a colorful variety of smoothie that will not bore you down. This smoothie bible includes: * Easy recipes for smoothie making in just 5 minutes.* Nutritious info and calorie of each smoothie. * Smoothie tip to make a better smoothie to suit your own preferences.* 12 most effective weight loss smoothie recipes* 12 nutritious meal replacement smoothie recipes* 12 tasty smoothie recipes for detoxification* 12 smoothie recipes for healthy and radiance skin* 12 healthy smoothie recipes for boosting body immune system* 12 delightful smoothie recipes for stress relief Download Now! Scroll up and click the "buy now with 1-click" button to download and get your copy of this book.Arm yourself with the best resource and most comprehensive smoothie bible to start enjoy making your own variety and delicious smoothie to the fullest now!

The New Smoothie Bible

The New Smoothie Bible Book
Author : Mia Moore
Publisher : Createspace Independent Publishing Platform
Release : 2017-05-10
ISBN : 9781546614845
Language : En, Es, Fr & De

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Book Description :

A brand-new ultimate guide for your smoothie diet! The New Smoothie Bible will lead you to your healthiness and happiness Comprehensive guide about how to make healthy smoothies anywhere you are. Save your money - get this book right NOW with a discount for just 1.99 instead of 9.99! Author Mia Moore shares her knowledge and useful tips of making smoothies and getting healthier. This book contains a lot of tips for making smoothies, a lot of smoothies recipes, a detailed review of the ingredients, a 7-day plan for smoothies diets, perfect color illustrations. Every page of this book will lead you to a brand-new healthier lifestyle, that you could never have imagined.The New Smoothie Bible is the best companion for a person who stands on the path of healing and who believes that Nature has laid the secret of health and longevity in her vegetable kingdom. Recipes that you can easily cook in your kitchen are the best remedy and prevention of various diseases. This book contains examples of only herbal ingredients: milk, yogurt, cheese, fruits, vegetables and healthy superfoods. By choosing the right ingredients you can reach great results in losing weight or growth of muscle mass, excluding animal protein. On the numerous requests from readers, as well as requests from young mothers whose children have just started to eat solid foods in the form of purees and juices, Mia Moore created this book.Here are some question that will be answered, while you will read The New Smoothie Bible: HISTORY OF SMOOTHIES WHICH INGREDIENTS SHOULD BE USED FOR SMOOTHIES MICROFLORA AND DIETARY HABITS WHEN AND HOW MUCH YOU CAN DRINK SMOOTHIES FRESH JUICE OR SMOOTHIE? WEIGHT LOSS WITH SMOOTHIES NATURAL SWEETENERS DETOXIFYING You will discover how to make a great and healthy smoothies such as: GREEN SMOOTHIES VEGETABLE SMOOTHIES FRUIT BASED SMOOTHIES WITH VEGETABLE YOGURT, WATER, ICE CREAM AND MILK KEFIR VEGAN DRINKS WITH HEAT TREATMENT GREEN SMOOTHIES LAYERED SMOOTHIES CHIA SMOOTHIES and even more... Don't mind and use your chance to get this book right now by clicking "BUY IT" button! GRAB YOUR COPY NOW AND YOU WILL GET FREE TIPS INSIDE AND 7-DAY PLAN FOR SMOOTHIE DIET!

The Big Book of Healing Drinks

The Big Book of Healing Drinks Book
Author : Farnoosh Brock
Publisher : Simon and Schuster
Release : 2019-04-02
ISBN : 1510742131
Language : En, Es, Fr & De

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Book Description :

Lose weight, fight sickness and disease, and gain energy with dozens of delicious drinks. The Big Book of Healing Drinks goes beyond The Healthy Juicer's Bible and The Healthy Smoothie Bible, the previous two books by Farnoosh Brock, by introducing new healing drinks such as elixirs, health “shots” and tonics, delicious “lattes”, teas full of antioxidants, homemade broths, and hot water therapy. The book provides the nutritional value of each drink as well as the easiest way to prepare these recipes in the comfort of your own kitchen. Maybe you need to heal your body after a weekend of overstuffing it with rich foods, or hit the reset button after a long trip, or do your part in preventing, stopping, or slowing down the onset of a cold or a flu, or simply be in tip top shape for your favorite fitness program. Whatever the case may be, The Big Book of Healing Drinks is sure to have a recipe for you. Recipes include: Coffee, "Milk", and Oats Smoothie Creamy Tangy Zucchini, Pineapple, and Avocado Smoothie Sweet Potato and Almond Milk Blast Smoothie Fennel, Grape, Pear, and Kale Juice Dairy-Free Turmeric, Cinnamon, Coconut Oil Latte Farnoosh's Magic Elixir: Apple Cider Vinegar, Turmeric, Ginger, Lemon, Honey, and Cayenne As you evolve into a healthier version of yourself, you will feel more energy and less fatigue throughout the day, more lightness and less heaviness in your movements, and more overall joy and confidence in your life.

Smoothie Bible

Smoothie Bible Book
Author : Dahlia Rose
Publisher : CreateSpace
Release : 2015-06-26
ISBN : 9781514703212
Language : En, Es, Fr & De

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Book Description :

This Is The Complete Smoothie Guide. With all the Tips of How Smoothies Work in a Busy Lifestyle and How using Smoothies will Benefit your Health and Wellness, Also included are Several Simple Recipes.

Juicing and Smoothies for Weight Loss Health The Juicing and Smoothie Bible

Juicing and Smoothies for Weight Loss   Health   The Juicing and Smoothie Bible Book
Author : Tammy Moore
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-13
ISBN : 9781530379897
Language : En, Es, Fr & De

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Book Description :

Do you want to Lose Weight in a Healthy and natural way? "Juicing and Smoothies for Weight Loss & Health" will teach you how to use nature's medicine to improve your health and lose weight. This easy to understand book will teach you: 1) Why Juicing is Healthy for you. 2) How to pick your Juicer and Blender. 3) Benefits of common Fruits and Vegetables. 4) Recipes that will help you lose weight naturally. 5) 7-day juicing diet to help you lose weight and to recharge your health.

Smoothies Bible

Smoothies Bible Book
Author : Marjan Bazalac
Publisher : Createspace Independent Publishing Platform
Release : 2017-06-22
ISBN : 9781548225780
Language : En, Es, Fr & De

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Book Description :

So, how are you today? Feeling tired, powerless, without energy? You don't know how to end a busy day at work or keep up with all house chores? Then let me introduce you the powerful world of smoothies. If you are curious about what are the exact benefits of smoothies (for your health, power or maybe even weight loss), you will find all the information in the first part of my book. You will find out about smoothies in general, what benefits you will have from different smoothies and many other things. You can check whether to use smoothies as a meal or just a snack, when and how. In case you are wondering if you can put everything in your smoothie check here, because the answer is no. You will find out which combinations are bad and what not to use in your smoothie definitely. You'll solve the mystery why soaking your seeds, nuts and outs is highly recommendable. If you ever had troubles with freezing you fruit properly I gave you a few tricks how to do that! We all know that the hardest part after making the decision is a start. Feel motivated by reading the lines about it. Also find out about health benefits of smoothies. In the end, discover if you can lose weight and fat with smoothies. I know this is important for great number of you folks! Enjoy this summer reading my book and living a healthy life with smoothies.

Smoothies Bible

Smoothies Bible Book
Author : Laura Verallo
Publisher : Createspace Independent Publishing Platform
Release : 2017-10-12
ISBN : 9781978302457
Language : En, Es, Fr & De

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Book Description :

Smoothies Eating your fruits and veggies is the best way to have your dessert. Whether you're in need of an energy boost to start the day, or you're after an extra shot of vitamins, try one of our fruit smoothie recipes.Chris Mills, Food Enthusiast"It Works Like Magic!" Healthiest breakfasts and snacks out there! Lose Weight Support Immune System Boost Body & Mind Reverse Aging Heal Your Skin Cleanse Have More Energy And Mental Clarity These recipes are fantastic for satisfying all your family members! High In Chlorophyll Probiotics & Enzymes Supports Daily Detoxification No E numbers or GMO No gluten or wheat No preservatives or thickeners No Synthetic Alkalizing & Mineralizing Fiber and Omega-3 Now, You're Probably Wondering... Why you need this smoothie recipe book? These recipes will give you: Supple skin & Shiny hair Daily amount of fruits and vegetables Improve digestion Muscle gain & better athletic performance More energy Less cravings Brain boost Less anxiety and depression Use these recipes today! Impress your family with these delicious & healthy smoothie recipes! Scroll up to the top of the page & Get once in a lifetime opportunity to try these incredible smoothie recipes

Green Smoothie Bible

Green Smoothie Bible Book
Author : Patricia Young
Publisher : Createspace Independent Publishing Platform
Release : 2014-04-24
ISBN : 9781499375893
Language : En, Es, Fr & De

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Book Description :

Green Smoothie Bible: The Complete Smoothie Cleanse Guide Are Green Smoothies Really Good For You? "Green Smoothie Bible: The Complete Smoothie Cleanse Guide" is suited for those individuals that are seeking a healthier restart for their bodies and simply want to get rid of the built up toxins before making the transition to a healthier lifestyle. For many who have already made the transition a green smoothie is a burst of energy in the morning and simply a way to keep of those pesky pounds. The nutritional value of a green smoothie also outweighs some of the other dietary options. The book explains all of that and more. The benefit of incorporating green smoothies into the diet is outlined as well. Here is a Preview of What You Will Discover When You Download The Green Smoothie Bible Adding Wheatgrass To Your Smoothie Why Do Smoothies Turn Brown Do Smoothies Give You Gas? Are Smoothies Healthy For Diabetics? Are Smoothies Safe During Pregnancy? Smoothies- Are They A Good Choice For Losing Weight? How To Make A Healthy Fruit Smoothie For Breakfast Raw Food Smoothies 3 Tasty Smoothie Recipes The Best Blender For Making Smoothies All You Have to do is Go to the Top of the Page and Download your Copy Today

The Nutri Blender Recipe Bible

The Nutri Blender Recipe Bible Book
Author : Robin Donovan
Publisher : Castle Point Books
Release : 2017-01-10
ISBN : 1250155169
Language : En, Es, Fr & De

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Book Description :

Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!