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The Healthy Smoothie Bible

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The Healthy Smoothie Bible

The Healthy Smoothie Bible Book
Author : Farnoosh Brock
Publisher : Simon and Schuster
Release : 2014-04-22
ISBN : 1629140589
Language : En, Es, Fr & De

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Book Description :

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.

The Healthy Juicer s Bible

The Healthy Juicer s Bible Book
Author : Farnoosh Brock
Publisher : Skyhorse
Release : 2013-03-01
ISBN : 1626362475
Language : En, Es, Fr & De

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Book Description :

“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!

The Protein Smoothie Bible

The Protein Smoothie Bible Book
Author : Erin Indahl-Fink
Publisher : Simon and Schuster
Release : 2019-04-02
ISBN : 1510742174
Language : En, Es, Fr & De

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Book Description :

From the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein! Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry. This smoothie collection is perfect for: Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better! Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump! Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel! Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat! Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary. The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!

The Green Smoothie Bible

The Green Smoothie Bible Book
Author : Kristine Miles
Publisher : Ulysses Press
Release : 2012-02-21
ISBN : 156975974X
Language : En, Es, Fr & De

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Book Description :

Presents recipes for a variety of smoothies made from fruits and vegetables to help in such areas as losing weight, fighting heart disease, and preventing diabetes.

The Complete Healthy Smoothie Recipe Book

The Complete Healthy Smoothie Recipe Book Book
Author : Charlie Mason
Publisher : Createspace Independent Publishing Platform
Release : 2018-03-20
ISBN : 9781986661461
Language : En, Es, Fr & De

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Book Description :

If you are ready to put a stop to being tempted by convenience foods and becoming agitated at the hum-drum of eating better Then you will be surprised at what this smoothie recipe book has to offer for your valuable time and your overall health! Smoothies are an amazing creation that has the power to withhold a variety of good-for-you ingredients all in one delicious concoction. If you are looking to lose weight, get a better boost of energy that lasts longer, eager for more radiant skin, or just seeking an easy way to consume your fruits and veggies, then this book is just the right fit for you! Fruits and vegetables should be always part of the human diet! They supply our body with the vitamins and minerals needed to boost the immune system and for the body to function properly. Smoothies are great drinks that changes how you intake fruits and veggies to your body. With smoothies, you are likely able to consume a cup of whole fruits and veggies 3x faster than when you eat them solid. Amazing, right? In a study, it has been found that only 4% of students eat a serving of fruit in their breakfast. But when fruits were served in schools as smoothies, the number of students eating full serving of whole fruit increased to 45%. That''s how smoothies create a strong impact to our health and diet. Many of us don''t have the time to whip up breakfast and snacks, but everyone has the time to blend up a healthy and delicious smoothie that not only satisfies the taste buds but fuels us with energy, vitamins, and nutrients our bodies crave. This is what makes smoothies perfect any time of the day! You can quickly make yourself a smooth, tasty smoothie in just a zap in your blender. No need to preheat the oven, no need to turn on the stove, no need to clean skillets and pans and tongs and other stuffs - just drop the ingredients in the blender and voila! A smoothie is served, a great beverage to make you feel full and will make you healthy. This book is jam-packed with easy-to-make healthy smoothies in an assortment of flavor. The recipes were categorized based on their optimum benefit for the health. We have smoothie recipes for anti-aging, for boosting and amplifying energy, and smoothies filled with antioxidants and other much-needed minerals and vitamins. Here''s a quick sneak peek to some recipes: Vitamin E Green Smoothie Zesty Fat Burner Smoothie Alkalinity Bliss Smoothie Toxic Blast Cleansing Smoothie Morning Magic Smoothie Leafy Anti-Aging Power Smoothie Kick Booty Kale Smoothie Being healthy does not have to be hard! Make taking care of your health easy with this book filled with more than 100 smoothie recipes! You are the only one stopping yourself from becoming the healthiest version of yourself possible. What are you waiting for? A better life and extraordinary health are just one blend away! ------- Tags: Smoothie Recipe Book: Smoothie Recipes Smoothie Recipes Smoothie And Juice Recipe Book Smoothie Diet Smoothie Maker Machine Smoothie Cookbook Smoothie Cleanse Smoothie Bible Smoothie Diet Book smoothie recipe book smoothie recipes smoothie recipe smoothie recipe book for weight loss healthy smoothie recipe book green smoothie recipe book smoothie recipe book hardcover superfood smoothies superfood smoothies superfood smoothies book superfood smoothies cookbook smoothie recipe books for blenders smoothie recipe book free smoothie recipe cups superfood smoothies vitamix nutribullet cookbook smoothie cookbook delicious healthy smoothies slimming smoothies healthy smoothies for dinner smoothie meals healthy smoothie cookbook healthy and delicious smoothies smoothie diet plan easy shake recipes healthy smoothies diet smoothies for weight loss recipes delicious healthy breakfast smoothies

The Smoothies Bible

The Smoothies Bible Book
Author : Pat Crocker
Publisher : Robert Rose Incorporated
Release : 2010
ISBN : 9780778802419
Language : En, Es, Fr & De

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Book Description :

Provides more than three hundred original recipes for smoothies designed to boost health and enhance health by incorporating more antioxidant fruits and vegetables into the smoothies mix.

The Juicing Bible

The Juicing Bible Book
Author : Pat Crocker
Publisher : Robert Rose
Release : 2008
ISBN : 9780778801818
Language : En, Es, Fr & De

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Book Description :

Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.

Smoothie Project

Smoothie Project Book
Author : Catherine McCord
Publisher : Abrams
Release : 2019-12-17
ISBN : 1683357531
Language : En, Es, Fr & De

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Book Description :

“It is impossible to look at the rainbow of options in Smoothie Project without seeing health on every page. I am, as in all things WEELICIOUS, sold.”—Jennifer Garner Trusted family food expert and Weelicious founder serves up almost 100 transformative recipes for nourishing and delicious smoothies Weelicious founder Catherine McCord is an expert recipe developer who helps families eat healthfully and deliciously. When her son started suffering from chronic nausea and her family doctors couldn’t help, McCord turned to her experience with nutrition for an answer, researching until she discovered a surprisingly simple solution—smoothies. She shared her family’s story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite, tried-and-tested recipes. With guidance from top nutritionists, McCord also explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: • Reduce stress and anxiety • Lose weight • Control ADHD symptoms • Boost your immune system • Improve digestion • Increase your energy • Eat to support pregnancy or breastfeeding • Have beautiful, strong skin, hair, and nails • Encourage kids to eat nutritious foods • And more… McCord offers a way to change your life in just twenty-eight days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals.

Smoothies Bible

Smoothies Bible Book
Author : Pat Crocker
Publisher : Hardie Grant Publishing
Release : 2004-10-01
ISBN : 174273443X
Language : En, Es, Fr & De

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Book Description :

sparked a deadly chain-reaction that has so far led to the deaths of a further

The Serving Mindset

The Serving Mindset Book
Author : Brock Farnoosh
Publisher : Simon and Schuster
Release : 2018-11-06
ISBN : 1510741968
Language : En, Es, Fr & De

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Book Description :

What if you could stop selling altogether and grow your profits? With The Serving Mindset, you’ll learn how to serve, elevate your business success, and feel great about it! Targeted to business owners and entrepreneurs who are very good at what they do but feel guilt and shame around selling and sales and therefore limit their own success and overall possibilities, The Serving Mindset: Stop Selling and Grow Your Business positions selling as serving and takes readers through the process of why and how to acquire this “serving mindset” and put it into practice. For readers who hate sales, The Serving Mindset will help you diagnose the source of the issue, understand how your mindset affects your sales directly, and discover a fresh approach to selling as serving—an essential lesson for enabling any business to explore maximum levels of prosperity. Using case studies as well as the experience of the author and that of her professional-coaching clients, The Serving Mindset is sure to change how readers view selling, serving, and growing. The powerful insights and applications in this book are game-changers for every business owner and entrepreneur who wants to attract and secure ideal customers and premium clients while maintaining integrity to his or her own core values.

Healthy Quick Easy Smoothies

Healthy Quick   Easy Smoothies Book
Author : Dana Angelo White, MS, RD, ATC
Publisher : Penguin
Release : 2018-11-13
ISBN : 1465484825
Language : En, Es, Fr & De

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Book Description :

Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book-and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies Complete nutritional data to help with your weight loss goals Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make-but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

The New Smoothie Bible

The New Smoothie Bible Book
Author : Mia Moore
Publisher : Createspace Independent Publishing Platform
Release : 2017-05-10
ISBN : 9781546614845
Language : En, Es, Fr & De

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Book Description :

A brand-new ultimate guide for your smoothie diet! The New Smoothie Bible will lead you to your healthiness and happiness Comprehensive guide about how to make healthy smoothies anywhere you are. Save your money - get this book right NOW with a discount for just 1.99 instead of 9.99! Author Mia Moore shares her knowledge and useful tips of making smoothies and getting healthier. This book contains a lot of tips for making smoothies, a lot of smoothies recipes, a detailed review of the ingredients, a 7-day plan for smoothies diets, perfect color illustrations. Every page of this book will lead you to a brand-new healthier lifestyle, that you could never have imagined.The New Smoothie Bible is the best companion for a person who stands on the path of healing and who believes that Nature has laid the secret of health and longevity in her vegetable kingdom. Recipes that you can easily cook in your kitchen are the best remedy and prevention of various diseases. This book contains examples of only herbal ingredients: milk, yogurt, cheese, fruits, vegetables and healthy superfoods. By choosing the right ingredients you can reach great results in losing weight or growth of muscle mass, excluding animal protein. On the numerous requests from readers, as well as requests from young mothers whose children have just started to eat solid foods in the form of purees and juices, Mia Moore created this book.Here are some question that will be answered, while you will read The New Smoothie Bible: HISTORY OF SMOOTHIES WHICH INGREDIENTS SHOULD BE USED FOR SMOOTHIES MICROFLORA AND DIETARY HABITS WHEN AND HOW MUCH YOU CAN DRINK SMOOTHIES FRESH JUICE OR SMOOTHIE? WEIGHT LOSS WITH SMOOTHIES NATURAL SWEETENERS DETOXIFYING You will discover how to make a great and healthy smoothies such as: GREEN SMOOTHIES VEGETABLE SMOOTHIES FRUIT BASED SMOOTHIES WITH VEGETABLE YOGURT, WATER, ICE CREAM AND MILK KEFIR VEGAN DRINKS WITH HEAT TREATMENT GREEN SMOOTHIES LAYERED SMOOTHIES CHIA SMOOTHIES and even more... Don't mind and use your chance to get this book right now by clicking "BUY IT" button! GRAB YOUR COPY NOW AND YOU WILL GET FREE TIPS INSIDE AND 7-DAY PLAN FOR SMOOTHIE DIET!

Magic Bullet Recipe Bible

Magic Bullet Recipe Bible Book
Author : P. Selt
Publisher : CreateSpace
Release : 2014-08-11
ISBN : 9781500768324
Language : En, Es, Fr & De

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Book Description :

Magic Bullet Recipe Bible: 60+ Delicious Recipes for your High Powered Blender The smoothies you'll learn how to make in the Magic Bullet Recipe Bible are delicious and only take moments to make! Healthy living has never been so easy Here is A Preview Of What The Magic Bullet Recipe Book Contains: An introduction to Smoothies and the Magic Bullet How to correctly use your Magic Bullet Benefits of the Magic Bullet 60+ DELICIOUS Magic Bullet Recipes Tips for making your own Smoothie recipes! Let's Get Blending! You'll be able to make delicious green smoothies in your Magic Bullet or blender for your friends and family in a matter of minutes! Tags: green smoothies, green drinks, healthy smoothies, juicing recipes, juicing recipes, how to juice, nutribullet, blending recipes, nutribullet recipes, fruit juice recipes, vegetable smoothies, vegetable juice, healthy drinks, smoothie recipes, juice recipes, healthy drinks, healthy food, weight loss, juicing for weight loss

Healthy Smoothie Recipe Book

Healthy Smoothie Recipe Book Book
Author : Jennifer Koslo
Publisher : Createspace Independent Publishing Platform
Release : 2017-07-26
ISBN : 9781973869825
Language : En, Es, Fr & De

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Book Description :

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes By Jennifer Koslo

The Green Smoothies Diet

The Green Smoothies Diet Book
Author : Robyn Openshaw
Publisher : Ulysses Press
Release : 2009
ISBN : 156975702X
Language : En, Es, Fr & De

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Book Description :

Outlines an accessible program for losing weight, detoxifying, and improving energy levels by adding leafy greens to fruit smoothies, sharing step-by-step instructions for a selection of recipes while placing an emphasis on the program's nutrition and health-bolstering potential. Original.

Superfood Smoothies

Superfood Smoothies Book
Author : Julie Morris
Publisher : Sterling Publishing Company Incorporated
Release : 2013
ISBN : 9781454905592
Language : En, Es, Fr & De

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Book Description :

"Everyone loves smoothies. Everyone! With an infinite number of delicious, natural flavors, colors, and health benefits to mix and match, smoothies are the easiest way to embrace a healthy lifestyle on a daily basis. Now you can give your smoothie-blending routine a boost when you use the most antioxidant-, vitamin-, and mineral-packed foods in the world: superfoods. Superfood Smoothies offers 100 nutrient-dense recipes plus innovative culinary methods to get the most health benefits and pack in the maximum amount of nutrition into every incredible drop of these satisfying drinks. You'll discover which superfoods are the best for smoothies; find out which ingredients to avoid; and learn countless secrets to making your smoothies more nutritious (and more delicious) than anything you could buy in the store. From athletes to kids to fast-paced executives, and to anyone seeking a gentle cleanse, Superfood Smoothies will upgrade your nutrition, energize your day, and inspire you to power up your blender now!"--

201 Healthy Smoothies and Juices for Kids

201 Healthy Smoothies and Juices for Kids Book
Author : Amy Roskelley,Nicole Cormier
Publisher : Simon and Schuster
Release : 2012-05-16
ISBN : 1440533644
Language : En, Es, Fr & De

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Book Description :

Provides over two hundred healthy drink alternatives for kids, including such beverages as blackberry banana blast, pineapple tangerine twister, and green veggie goodness.

Juicing and Smoothies For Dummies

Juicing and Smoothies For Dummies Book
Author : Pat Crocker
Publisher : John Wiley & Sons
Release : 2015-05-18
ISBN : 1119057221
Language : En, Es, Fr & De

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Book Description :

Lose weight and feel great with juicing and smoothies For those of us who don't have time to cut up or cook fruits and vegetables with every meal, juices and smoothies are a fast and easy way to consume them at home or on the go. Packed with over 100 recipes, Juicing & Smoothies For Dummies covers the most up-to-date information on incorporating this healthy lifestyle into your everyday routine. From how to safely cleanse the body of toxins to the hottest ingredients to bolster juices and smoothies—including chia seeds, coconut oil, hemp seeds, bee pollen, and more—it arms you with everything you need to sip your way to a healthier, happier you. There are many health benefits to drinking freshly juiced fruits and vegetables. These tasty and nutrition-packed beverages can help protect you against cardiovascular disease, cancer, cellular damage, and various inflammatory diseases, such as rheumatoid arthritis. Plus, it's great for weight loss because juices and smoothies have hunger-reducing properties, on top of being filling. In this friendly and accessible guide, you'll find expert guidance on how to use juices and smoothies to reap all of these excellent rewards, while getting the recommended daily amount of fruits and vegetables—in a glass! Concoct more than 120 juicing and smoothie recipes using the hottest, most nutritious ingredients Find the best juicers and blenders for the job Ward off colds and migraines, promote longevity, and shed pounds Get a month's worth of grocery items to have on hand to make healthy juices and smoothies in minutes Whether you want to lose weight, cleanse, or simply add more healthy fruits and veggies to your diet, Juicing & Smoothies For Dummies makes it easy.

Simple Superfood Smoothies A Smoothie Recipe Book to Supercharge Your Health

Simple Superfood Smoothies  A Smoothie Recipe Book to Supercharge Your Health Book
Author : Sondi Bruner
Publisher : Rockridge Press
Release : 2019-09-10
ISBN : 9781641525879
Language : En, Es, Fr & De

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Book Description :

130 superfood smoothies--made super easy. Blend health into every day with a smoothie recipe book featuring a whopping 130 recipes that feel like you're drinking liquid goodness. The chapters are organized by each of the 15 included superfoods--like berries, avocados, yogurt, and cinnamon--and every smoothie is labeled according to the health benefits it offers, from weight loss to boosting energy and reducing inflammation. Discover how many basic and affordable ingredients at your local grocery store are actually superfoods and learn the powerful differences each one can make in your smoothies--and in your health. A smoothie recipe book that's truly super: Make smoothies fun again--Whether you're a smoothie newbie or stuck in a smoothie rut, this smoothie recipe book will help you make yours a high-flavor success. Blissful blending--The ingredients are affordable and easy to find, and the recipes are quick to make. Troubleshooting tips--Get a list of common problems with smoothies (too thick, too sour, too grainy) and what you can do to fix them. Raise the goodness factor with a smoothie recipe book that offers unprecedented options for supercharged smoothies.