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The Happiness Project

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The Happiness Project

The Happiness Project Book
Author : Ron Leifer
Publisher : Snow Lion Publications, Incorporated
Release : 1997
ISBN :
Language : En, Es, Fr & De

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Book Description :

...an intriguing and cogent examination of suffering through the perspectives of psychoanalysis and Buddhism...a substantial contribution.--Jerry Piven, The New School

The Happiness Project Tenth Anniversary Edition

The Happiness Project  Tenth Anniversary Edition Book
Author : Gretchen Rubin
Publisher : HarperCollins
Release : 2018-10-30
ISBN : 0062888730
Language : En, Es, Fr & De

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Book Description :

#1 New York Times Bestseller Gretchen Rubin’s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more. “An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin’s] real life, woven together with constant doses of humor.”—Christian Science Monitor Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. “The days are long, but the years are short,” she realized. “Time is passing, and I’m not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account—now updated with new material by the author—Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference. This updated edition includes: · An extensive new interview with the author · Stories of other people’s life-changing happiness projects · A resource guide to the dozens of free resources created for readers · The Happiness Project Manifesto · An excerpt from Gretchen Rubin’s bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)

The Happiness Project

The Happiness Project Book
Author : InstantRead Summary
Publisher : Createspace Independent Publishing Platform
Release : 2016-03-01
ISBN : 9781523486212
Language : En, Es, Fr & De

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Book Description :

The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin | Summary and AnalysisBook Preview: Gretchen Rubin's book begins with the "story behind the story." In "Getting Started," Gretchen shares what sparked the whole idea of a "Happiness Project" to begin with. The idea was rooted in nothing more fateful than a bus ride. It was a typical day and a typical commute when Gretchen caught sight out the bus window of a woman juggling an umbrella, a cell phone, and a child. Not a very extraordinary woman, but someone that Gretchen could see herself in. She was that woman - ordinary, harried, and while not depressed, maybe not the happiest, either.That's when it hit Gretchen - she was happy, but was she happy enough? Was this, an ordinary bus ride with ordinary feelings on an ordinary day really all there was for her in life? She knew she had life good, but could she have it even better?Gretchen decided to find out. A perfectionist and planner, Gretchen got started on her "Happiness Project" by doing some research. She read all the greats - from Plato to Schopenhauer in philosophy; Seligman to Lyubomirsky in religion; Tolstoy to McEwan to even Oprah in literature and pop-culture. She spoke with friends and family and colleagues, all of them a mix of critical and encouraging.This is a summary and analysis of the book and NOT the original book This Book Contains: * Summary Of The Entire Book * Chapter By Chapter Breakdown * Analysis Of The Reading Experience Download Your Copy Today

The Happiness Project Revised Edition

The Happiness Project  Revised Edition  Book
Author : Gretchen Rubin
Publisher : HarperCollins
Release : 2015-12-29
ISBN : 0062474243
Language : En, Es, Fr & De

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Book Description :

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40 Ways to Look at Winston Churchill has produced a work that is “a cross between the Dalai Lama’s The Art of Happiness and Elizabeth Gilbert’s Eat, Pray, Love.” (Sonya Lyubomirsky, author of The How of Happiness: A Scientific Approach to Getting the Life You Want) In the vein of Julie and Julia, The Happiness Project describes one person’s year-long attempt to discover what leads to true contentment. Drawing at once on cutting-edge science, classical philosophy, and real-world applicability, Rubin has written an engaging, eminently relatable chronicle of transformation.

The Happiness Project One sentence Journal

The Happiness Project One sentence Journal Book
Author : Gretchen Rubin
Publisher : Clarkson Potter
Release : 2011-11-01
ISBN : 9780307888570
Language : En, Es, Fr & De

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Book Description :

365 days. 5 years. 1,825 moments captured. Based on the book by Gretchen Rubin.

The Best of the Happiness Project Blog

The Best of the Happiness Project Blog Book
Author : Gretchen Rubin
Publisher : Hachette UK
Release : 2016-06-02
ISBN : 1473649099
Language : En, Es, Fr & De

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Book Description :

From the author of BETTER THAN BEFORE > 'A LOT OF US WOULD LIKE A RUBIN IN OUR LIVES' The Times Magazine - 'EXTRAORDINARY' Viv Groskop, The Times Style - 'FASCINATING, PERSUASIVE' Guardian - 'A LIFE-CHANGER' The Pool Did you love The Happiness Project, Happier at Home and Better Than Before? New York Times bestselling author and award-winning podcaster Gretchen Rubin celebrates ten years of blogging with a special commemorative ebook. This collection offers Gretchen's best articles from a decade of studying happiness and habits. From her first day as a blogger to the happiest day of her life, Rubin relives the moments that have helped us understand our habits, improve our relationships, and lead happier lives. Whether you're a longtime fan who has read Gretchen's recent New York Times bestsellers The Happiness Project, Happier at Home and Better Than Before, or a new convert from her wildly popular podcast, Happier with Gretchen Rubin, this funny and poignant compilation will entertain and inspire you in your own pursuit of happiness and good habits.

The Happiness Project

The Happiness Project Book
Author : Pippa James
Publisher : Bookouture
Release : 2019-02-12
ISBN : 1786816903
Language : En, Es, Fr & De

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Book Description :

‘Magical… I was enchanted from the start… certainly one to engage the emotions… humorous, touching, emotional, and clever… as cozy as a cup of hot tea on a winter's day.’ Goodreads Reviewer Prepare to be captivated by one of the most poignant and heart-warming books you will read this year, perfect for readers who loved One Day in December. Alison’s perfect world has fallen apart. Her beloved larger than life mother-in-law, Maggie, has just passed away. Every afternoon they’d talk and laugh over a pot of tea - and Maggie was secretly the glue that held Alison’s family together. Now she’s trying to figure out a future without her… With a little help from her two best friends, Alison resolves to try and find her happy place and be more Maggie. Vowing to step outside of their comfort zones and make the most of every day, the three women each have their own challenges to overcome in the year ahead - a baby on the way, a romance to save and a much-needed confidence boost. But as Alison finds herself drinking more wine than she ever has in her life and signing up for an extreme sports charity event, she starts to wonder if this is really the change she needed in her life? Or will she re-discover her happiness closer to home? What readers are saying about The Happiness Project: ‘I completely loved this book and devoured it in one day as it was too good to put down… perfect humour… endearing and heart-warming… an uplifting and feel good story that will leave you wanting more...’ Stacy is Reading, 5 stars ‘This story leaves you begging for more… Warm and uplifting… The story rockets along and will have you laughing and crying.’ Mrs W, 5 stars ‘A stellar novel of friendship, motherhood, and happiness.’ Plucked from the Stacks, 5 stars ‘Wonderful and so endearing… Having me laughing at one point and crying the next. It is a heart-warming story full of friendship, families, love and loss.’ Stardust Book Reviews ‘An uplifting tale about friendship, family, and kicking-ass at womanhood… The novel is hilarious… Warm and enticing… Making me chuckle.’ Jessica Ryn ‘Uplifting read about motherhood, friendship, and striving to live your best life…’ Goodreads Reviewer ‘Heart-warming… funny… moving and inspiring… I absolutely recommended this book.’ Goodreads Reviewer, 5 stars ‘A truly fabulous feel good read … It's a brilliant story of friendship.’ Mum Reinvented, 5 stars ‘A warm, real, wonderful read… truly funny… A delicious read.’ NetGalley Reviewer ‘Full of fun, laughter and a heart-warming storyline right to the end. I recommend this uplifting read.’ Goodreads Reviewer

2012 CALENDARS THE HAPPINESS PROJECT

2012 CALENDARS   THE HAPPINESS PROJECT Book
Author : WORKMAN
Publisher : Workman Publishing
Release :
ISBN : 0761165177
Language : En, Es, Fr & De

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Book Description :

'The Happiness Project' is a calendar with a novel and life-changing approach to finding what everyone wants - happiness. Weaving together philosophy, scientific research, history, analysis, and real-life experiences, it's a year of engaging and effective tips, quotes, lists, insights, and inspiration.

The Happiness Project

The Happiness Project Book
Author : Hamzer akyuz
Publisher : sasra
Release : 2009-12-29
ISBN :
Language : En, Es, Fr & De

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Book Description :

Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project. In this lively and compelling account of that year, Rubin carves out her place alongside the authors of bestselling memoirs such as "Julie and Julia," "The Year of Living Biblically," and "Eat, Pray, Love." With humor and insight, she chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she really want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions: give proofs of love, ask for help, find more fun, keep a gratitude notebook, forget about results. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her--and what didn't. Her conclusions are sometimes surprising--she finds that money can buy happiness, when spent wisely; that novelty and challenge are powerful sources of happiness; that "treating" yourself can make you feel worse; that venting bad feelings doesn't relieve them; that the very smallest of changes can make the biggest difference--and they range from the practical to the profound. Written with charm and wit, "The Happiness Project" is illuminating yet entertaining, thought-provoking yet compulsively readable. Gretchen Rubin's passion for her subject jumps off the page, and reading just a few chapters of this book will inspire you to start your own happiness project.

Trivia On Books the Happiness Project by Gretchen Rubin

Trivia On Books the Happiness Project by Gretchen Rubin Book
Author : Trivion Books
Publisher :
Release : 2016-07-12
ISBN : 9781681012384
Language : En, Es, Fr & De

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Book Description :

Trivia-on-Book: The Happiness Project by Gretchen Rubin Take the challenge yourself and share it with friends and family for a time of fun! Gretchen Rubin was inspired to begin the "happiness project" one day while riding a bus. She realized that her life was quickly passing her by, so she decided to spend the next year discovering the truth behind what makes a person happy. In her New York Times bestseller, The Happiness Project, Gretchen Rubin shares her experiences and what she learned while studying the ideas, scientific theories, and pop-culture surrounding the topic of happiness. You may have read the book, but not have liked it. You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you a fan? Trivia-on-Books is an independently curated trivia quiz on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach to The Happiness Project by Gretchen Rubin that is both insightful and educational! Features You'll Find Inside: - 30 Multiple choice questions on the book, plots, characters and author - Insightful commentary to answer every question - Complementary quiz material for yourself or your reading group - Results provided with scores to determine "status" Promising quality and value, come play your trivia of a favorite book!

The Happiness Project One Sentence Journal for Mothers

The Happiness Project One Sentence Journal for Mothers Book
Author : Gretchen Rubin
Publisher : Potter Style
Release : 2013-04-02
ISBN : 0385348657
Language : En, Es, Fr & De

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Book Description :

365 days. 5 years. 1,825 happy moments.The Happiness Project One-Sentence Journal for Mothersis the ideal project for moms who want to capture the everyday moments of their child's growth but are naturally short on time. Based on the book,Happier at Homeby Gretchen Rubin, this five-year journal will help you make a time capsule of your family's growth in the simplest way possible. You can start at any point in the year. Simply turn to today's date, and take a few moments to think about the quote or question on the top of the page. Jot down your thoughts and perhaps a note or reflection about your child. As the years go by you'll notice how your children evolve and discover the aspects about your family that lead to lasting happiness. The quotes are interesting, funny, and always thought provoking. The diary can be started on any day of the year but makes a terrific gift for the New Year or Mother's Day.

Happier at Home

Happier at Home Book
Author : Gretchen Rubin
Publisher : Harmony
Release : 2012-09-04
ISBN : 0307886808
Language : En, Es, Fr & De

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Book Description :

In the spirit of her blockbuster #1 New York Times bestseller The Happiness Project, Gretchen Rubin embarks on a new project to make home a happier place. One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. Homesick—why? She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. “Of all the elements of a happy life,” she thought, “my home is the most important.” In a flash, she decided to undertake a new happiness project, and this time, to focus on home. And what did she want from her home? A place that calmed her, and energized her. A place that, by making her feel safe, would free her to take risks. Also, while Rubin wanted to be happier at home, she wanted to appreciate how much happiness was there already. So, starting in September (the new January), Rubin dedicated a school year—September through May—to making her home a place of greater simplicity, comfort, and love. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time, and parenthood. How can she control the cubicle in her pocket? How might she spotlight her family’s treasured possessions? And it really was time to replace that dud toaster. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions—and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy, and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.

The Happiness Project

The Happiness Project Book
Author : Pippa James
Publisher : Bookouture
Release : 2019-02-12
ISBN : 1786816903
Language : En, Es, Fr & De

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Book Description :

‘Magical… I was enchanted from the start… certainly one to engage the emotions… humorous, touching, emotional, and clever… as cozy as a cup of hot tea on a winter's day.’ Goodreads Reviewer Prepare to be captivated by one of the most poignant and heart-warming books you will read this year, perfect for readers who loved One Day in December. Alison’s perfect world has fallen apart. Her beloved larger than life mother-in-law, Maggie, has just passed away. Every afternoon they’d talk and laugh over a pot of tea - and Maggie was secretly the glue that held Alison’s family together. Now she’s trying to figure out a future without her… With a little help from her two best friends, Alison resolves to try and find her happy place and be more Maggie. Vowing to step outside of their comfort zones and make the most of every day, the three women each have their own challenges to overcome in the year ahead - a baby on the way, a romance to save and a much-needed confidence boost. But as Alison finds herself drinking more wine than she ever has in her life and signing up for an extreme sports charity event, she starts to wonder if this is really the change she needed in her life? Or will she re-discover her happiness closer to home? What readers are saying about The Happiness Project: ‘I completely loved this book and devoured it in one day as it was too good to put down… perfect humour… endearing and heart-warming… an uplifting and feel good story that will leave you wanting more...’ Stacy is Reading, 5 stars ‘This story leaves you begging for more… Warm and uplifting… The story rockets along and will have you laughing and crying.’ Mrs W, 5 stars ‘A stellar novel of friendship, motherhood, and happiness.’ Plucked from the Stacks, 5 stars ‘Wonderful and so endearing… Having me laughing at one point and crying the next. It is a heart-warming story full of friendship, families, love and loss.’ Stardust Book Reviews ‘An uplifting tale about friendship, family, and kicking-ass at womanhood… The novel is hilarious… Warm and enticing… Making me chuckle.’ Jessica Ryn ‘Uplifting read about motherhood, friendship, and striving to live your best life…’ Goodreads Reviewer ‘Heart-warming… funny… moving and inspiring… I absolutely recommended this book.’ Goodreads Reviewer, 5 stars ‘A truly fabulous feel good read … It's a brilliant story of friendship.’ Mum Reinvented, 5 stars ‘A warm, real, wonderful read… truly funny… A delicious read.’ NetGalley Reviewer ‘Full of fun, laughter and a heart-warming storyline right to the end. I recommend this uplifting read.’ Goodreads Reviewer

Summary of The Happiness Project

Summary of The Happiness Project Book
Author : Instaread
Publisher : Instaread
Release : 2016-08-04
ISBN : 1683784359
Language : En, Es, Fr & De

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Book Description :

Summary of The Happiness Project by Gretchen Rubin | Includes Analysis Preview: The Happiness Project by Gretchen Rubin is a memoir of the author’s year-long experiment to see if she could maximize her happiness. Rubin had plenty of reasons to be satisfied with her life. She was married to the love of her life and the mother of two children. She had transitioned from law to a fulfilling writing career. Yet one afternoon while riding on a public bus, she had a sudden awareness of how quickly life passes. Afraid that she might wake up one day and feel like she wasted her life, Rubin asked herself: What do I really want? The answer was simple: to be happy. Although she had a wonderful life, she also had a strong sense that she could be happier. Rubin didn’t want to do anything drastic, like leave her family or go on an overseas sabbatical. Instead, she decided to dedicate twelve months to increasing her own… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Happiness Project by Gretchen Rubin | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

The Happiness Project by Gretchen Rubin Conversation Starters

The Happiness Project  by Gretchen Rubin   Conversation Starters Book
Author : dailyBooks
Publisher :
Release : 2016-09-02
ISBN :
Language : En, Es, Fr & De

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Book Description :

The Happiness Project: by Gretchen Rubin | Conversation Starters The idea for her happiness project began after Gretchen Rubin had an epiphany on a city bus. She realized that her life was quickly passing by, so she spent the next year of her life discovering the truth behind the ideas, scientific theories, and pop-culture surrounding the topic of happiness. In her international bestseller, The Happiness Project, Rubin shares with her readers all that she experienced and learned during her one-year adventure to a happier self. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to.. Create Hours of Conversation: • Foster a deeper understanding of the book • Promote an atmosphere of discussion for groups • Assist in the study of the book, either individually or corporately • Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource to supplement the original book, enhancing your experience of The Book Thief. If you have not yet purchased a copy of the original book, please do before purchasing this unofficial Conversation Starters.

The Happiness Project By Gretchen Rubin Trivia On Books

The Happiness Project  By Gretchen Rubin  Trivia On Books  Book
Author : Trivion Books
Publisher :
Release : 2016-02-05
ISBN :
Language : En, Es, Fr & De

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Book Description :

Trivia-on-Book: The Happiness Project by Gretchen Rubin Take the fan-challenge yourself and share it with family and friends! Gretchen Rubin was inspired to begin the “happiness project” one day while riding a bus. She realized that her life was quickly passing her by, so she decided to spend the next year discovering the truth behind what makes a person happy. In her New York Times bestseller, The Happiness Project, Gretchen Rubin shares her experiences and what she learned while studying the ideas, scientific theories, and pop-culture surrounding the topic of happiness. Features You'll Discover Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Why you'll love Trivia-On-Books Trivia-On-Booksis an independently quiz-formatted trivia to your favorite books readers, students, and fans alike can enjoy. Whether you're looking for new materials or simply can't get enough of your favorite book, Trivia-On-Booksis an unofficial solution to provide a unique approach that is both insightful and educational. Promising quality and value, don't hesitate to grab your copy of Trivia-on-Books!

Outer Order Inner Calm

Outer Order  Inner Calm Book
Author : Gretchen Rubin
Publisher : Harmony
Release : 2019-03-05
ISBN : 1984822810
Language : En, Es, Fr & De

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Book Description :

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives. Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm. With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including: • Never label anything “miscellaneous.” • Ask yourself, “Do I need more than one?” • Don’t aim for minimalism. • Remember: If you can’t retrieve it, you won’t use it. • Stay current with a child’s interests. • Beware the urge to “procrasticlear.” By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

The Project of Happiness

The Project of Happiness Book
Author : Zena Palo
Publisher : Createspace Independent Publishing Platform
Release : 2018-04-14
ISBN : 9781987594522
Language : En, Es, Fr & De

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Book Description :

I used research to try to understand why the Norwegians are the happiest people, the inhabitants of Latin America are the most resilient, the Japanese are on the top of the list for life expectancy, and the Finns are called the freest nation. As it turned out, these cultures are happy thanks to the simple everyday things, such as cleaning and organizing their lives and their relationship to garbage and nature. I tried to derive the formula of happiness project, having collected a plethora of information on happiness, freedom, and joy in different countries of the world. I understand that the keys to happiness are hidden in every house. You can find happiness in creating a life, doing household chores and, of course, cleaning up. This is the first step in understanding that happiness is near. I tried to reveal this mystery by studying the philosophy of everyday life in different countries, which every year turn out to be the leaders in the ratings for the "happiest" and "most cheerful countries". Perhaps this book will be a useful tool for those who have already realized that the keys to happiness are hidden in their homes. Will you find them after spreading things on the shelves, changing the interior, and adjusting your attitude toward cleaning?