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The Fully Raw Diet

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The Fully Raw Diet

The Fully Raw Diet Book
Author : Kristina Carrillo-Bucaram
Publisher : HarperCollins
Release : 2016-01-05
ISBN : 0544562364
Language : En, Es, Fr & De

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Book Description :

The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

The Raw Food Diet Does It Measure Up Weight Loss Fitness Wellness

The Raw Food Diet  Does It Measure Up   Weight Loss  Fitness  Wellness  Book
Author : Tyler Lacoma
Publisher : Hyperink Inc
Release : 2012-02-24
ISBN : 1614642257
Language : En, Es, Fr & De

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Book Description :

ABOUT THE BOOK If you look up raw food diets online, you’ll find a long, long list of websites dedicated to telling you how amazing the diet is, how many miracles it can do for you, and how low the one-time cost is for buying their food secrets. They call it the garden diet, or the organic diet, or raw foodism. Some even call it rawism, which sounds more like something a cute cat would do. The diet has had some high-class proponents (Steve Jobs used it during his battle with cancer), but when people start making claims about preventing cancers and or making wrinkles vanish, it’s easy to get suspicious. So many diets are fads, in one year and out the next, that trusting one enough to devote your whole kitchen to it takes a lot of trust. MEET THE AUTHOR Tyler Lacoma writes on business, environmental, and fitness topics, but squeezes in some time for fiction, too. He graduated from George Fox University and lives in beautiful Oregon, where he fills spaces between writing with outdoor fun, loud music, and time with family and friends. EXCERPT FROM THE BOOK Raw food diets start with one simple rule. Do not process. This may generate some vague ideas about packaging and hormones, but what it also means the absence of any type of cooking. No baking, microwaving, or heating is allowed above a set temperature. Depending on the plan, this magical number is between 92 and 118 degrees Fahrenheit. This is the strictest rule, but most raw food fans add a second commandment, too - don’t buy food that has been messed with. This translates to no genetic engineering, no pesticides, and no irradiation. The second rule is easier if you live in a place with access to local produce markets or a store that imports organic foods. Why reinvent your diet to avoid cooking? Well, most advocates talk about enzymes, specifically the enzymes in raw plants. Enzymes are protein chains that have very specific jobs - usually breaking down a material into its component parts. Our stomachs need enzymes to properly break down food, and while our bodies can create these catalyst proteins on its own, we end up ingesting a lot of them, too. Buy a copy to keep reading!

The Raw Ketogenic Diet

The Raw Ketogenic Diet Book
Author : Dr. Amaka Nwozo
Publisher : Dr. Amaka Nwozo
Release : 2020-02-29
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Amazing energy, great weight loss, improved digestion and optimal health can be yours on the raw keto diet by combining the amazing benefits of raw food and ketosis. Delicious raw keto recipes and a 14 day meal plan with net carbs under 25g per day will keep you happy, full and in ketosis. Optimal health is our goal when you're on the Raw Ketogenic Diet because it has the ability to repair dysfunctional metabolic pathways in disease ultimately leading to restoration and healing. This makes it great for individuals that have diabetes, obesity, epilepsy, cancer and many other conditions. It's not the typical ketogenic diet that has well known side effects like constipation, dehydration, stomach upset and an increased risk of stroke and heart disease because of bad unhealthy fats used in meal preparation. Good healthy fats are used in the Raw Ketogenic Diet and this makes a world of difference because it improves mental and physical health significantly. On the Raw Ketogenic Diet you can experience the following: •Amazing Weight Loss •Immune System Enhancement •Detoxification •Anti-inflammation •Increased Alkalinity •Improved Digestion •Improved Elimination •Mental Clarity •Increased Energy and Vitality •Better Sleep With only a few fresh easily obtainable inexpensive ingredients in our recipes, you can prepare raw keto meals in minutes, anytime, anywhere. This makes it easy for anyone to do and it helps people move towards their goal of optimal health. It also includes the raw keto shopping list, an amazing 14 day meal plan with net carbs under 25 g per day and so much more!

Raw Diligence

Raw Diligence Book
Author : Diana L. Martin-Gotcher
Publisher : Dorrance Publishing
Release : 2017-07-10
ISBN : 1480934720
Language : En, Es, Fr & De

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Book Description :

Raw Diligence by Diana L. Martin-Gotcher Raw Diligence is more than just a diet. It is a lifestyle; a long-term solution for obtaining and sustaining health. We have choices to make that only we can make. Our daily choices are cumulative and affect our life! In many cases, the rewards and consequences of our physical and emotional health are a direct reflection of our daily choices. Diana’s intention is to help you achieve vibrant health and vitality by means of transitioning into consuming an abundance of raw plant foods that you can LIVE with. It is the consistent pattern of each day that will have a positive or negative effect on your health and life. It isn’t what you do occasionally!

Healing the Vegan Way

Healing the Vegan Way Book
Author : Mark Reinfeld
Publisher : Hachette UK
Release : 2016-07-12
ISBN : 0738217786
Language : En, Es, Fr & De

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Book Description :

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

The Cat Breeders Handbook

The Cat Breeders Handbook Book
Author : Anonim
Publisher : TIBCC
Release : 2009
ISBN : 9780979280726
Language : En, Es, Fr & De

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Book Description :

Download The Cat Breeders Handbook book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Raw Food Primer

The Raw Food Primer Book
Author : Suzanne Alex Ferrara
Publisher : Council Oak Books
Release : 2003
ISBN : 9781571781307
Language : En, Es, Fr & De

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Book Description :

Artistic cuisine and intense, natural flavors abound in the recipes of “The Raw Food Primer”.

The SimplyRaw Kitchen

The SimplyRaw Kitchen Book
Author : Natasha Kyssa
Publisher : arsenal pulp press
Release : 2013-09-16
ISBN : 1551525062
Language : En, Es, Fr & De

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Book Description :

The road to good health through proper diet and nutrition can lead down many paths; you may ask yourself, should I go vegan? Follow a gluten-free regimen? Should I eat raw or cooked foods? Natasha Kyssa offers all that and more in this inspiring collection of mostly raw, whole-foods recipes that will improve your health, no matter what your age. Natasha is a former international fashion model who transformed her unhealthy lifestyle by turning to raw foods almost twenty-five years ago; she is now a raw foods consultant and restaurateur who also runs marathons in her spare time. Natasha promotes a balanced, flexible diet designed for individual constitutions and based on fresh plant foods—gluten-free, toxin-free, and simply delicious. Her regimen also takes into consideration older folks and others who cannot tolerate an all-raw diet by including cooked foods. It's a cookbook and lifestyle guide to be shared between generations, much like Natasha and her mother, who contributes vegan versions of central European classics like borscht, mushroom goulash, cabbage rolls, and lovage dumplings. Other recipes include raw soups, cakes, and puddings, as well as a raw Pad Thai and spaghetti bolognese. Spend some time in Natasha's kitchen; it will transform your life! Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Ontario. Her first book, The SimplyRaw Living Foods Detox Manual, was published in 2009.

The Complete Guide to the Vizsla

The Complete Guide to the Vizsla Book
Author : Tarah Schwartz
Publisher : LP Media Inc
Release : 2021-11-15
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Including interviews with over 15 Top Vizsla breeders, author Tarah Schwartz has written the perfect guidebook for any new Vizsla owner! This comprehensive and easy-to-read book will prove itself invaluable as it guides you in raising a happy and healthy Vizsla from puppy to old age. Including Vizsla specific advice on topics like: Choosing the right Vizsla from a breeder (or a rescue) Supplies that will make the first few months a breeze Foundational training strategies for a Vizsla puppy Basic and advanced command training Advice for living with the quirks of the Vizsla breed Nutrition for a high-energy breed Basic grooming advice Preventative health care Vizsla specific diseases and conditions (and how to spot them) Senior Vizsla care Whether you’ve already brought a Vizsla into your home or are still considering it, this book will serve as your guide to living with this unique Hungarian breed. Not only does this book cover the history and development of the breed as sporting and companion dogs, but you’ll also learn how to strengthen the bond between you and your new family member. Vizslas are athletic, affectionate companions that require plenty of patience, training, and care, but with the information contained in this guide, you’ll be prepared to be the best Vizsla owner possible. This breed may not be appropriate for every lifestyle, but for those lucky enough to have a Vizsla in their life, no other breed can compare. This book contains everything you need to train, groom, exercise, and socialize your new Vizsla. You’ll also learn basic information about nutrition and health care that will help you make the right choices for your new dog. From the first day you welcome your beloved Vizsla home, to the day you say goodbye, this guide has been created to provide you with everything you need to give your Vizsla the life he deserves. Throughout your Vizsla’s life, you’ll find yourself referring to this book, again and again, to help you tackle any challenge you may face together.

Diet Journal

Diet Journal Book
Author : Vepa Designs
Publisher : Unknown
Release : 2019-07-26
ISBN : 9781083080066
Language : En, Es, Fr & De

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Book Description :

Grab this cute funny I'M On A Fully Raw Vegan Diet... I Only Eat Vegans... Raw Diet Quote Diet Motivation Inspiration Fully Raw Eat Vegan Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who love cool sayings Journals Notebooks Usage: Gratitude Journal 5 Minute Journal Affirmation Journal Mindfulness Journal Happiness, Positivity, Mood Journal Prayer Journal Writing, Poetry Journal Travel Journal Work, Goal Journal Daily Planner Dream Journal Yoga, Fitness, Weight Loss Journal Recipe, Food Journal Password Journal Art Journal Log Book Diary Features: 6 x 9 page size 120 pages Lined Pages Cream/Ivory color black paper Soft cover / paperback Matte finish cover

Food Cults

Food Cults Book
Author : Kima Cargill
Publisher : Rowman & Littlefield
Release : 2016-12-01
ISBN : 1442251328
Language : En, Es, Fr & De

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Book Description :

Understanding how food fads and diets can develop a fervent following that rise to the level of a cult is a new area of study and often overlooked. Here, Kima Cargill and other experts shed fresh light on the subject, revealing how and why such cults may develop among certain communities.

What to Expect Eating Well When You re Expecting 2nd Edition

What to Expect  Eating Well When You re Expecting 2nd Edition Book
Author : Heidi Murkoff
Publisher : Simon and Schuster
Release : 2021-01-21
ISBN : 1471175332
Language : En, Es, Fr & De

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Book Description :

Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)

Diabetes Diet The Step by Step Guide to Reverse Diabetes Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar

Diabetes Diet  The Step by Step Guide to Reverse Diabetes  Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar Book
Author : JC. Maria
Publisher : JC. Maria
Release : 2016-04-29
ISBN : 1533750947
Language : En, Es, Fr & De

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Book Description :

Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me! In Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar, the author gives you all the information you need to know about your diabetes with the easy-to-understand way and the simple solution for you to use. So you can change your life by completely eliminating diabetes forever. Here is what you'll learn in this guide... What is Diabetes?How to Lower Blood SugarThe Role of Diabetes DietDiabetic Diet and Type 2 DiabetesDo's and Don’ts of Diabetic DietAdditional Exercises to Lower Blood Sugar and Drive Diabetes AwaySuperfoods for your Diabetes DietHerbs to Include in Your Diet to Control Your DiabetesThe foods you should Avoid when you Have DiabetesRecipes for your Diabetes Diet And Much, Much more! Get your copy of Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar (Healthy Living Series) Now! Download Your Copy Today! To order this Diabetes Diet book, click the BUY button and download your copy right now!

The Goodness of Dogs

The Goodness of Dogs Book
Author : India Knight
Publisher : Penguin UK
Release : 2016-09-29
ISBN : 0241245435
Language : En, Es, Fr & De

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Book Description :

This book is a celebration of happy dogs and the happy people who own them. At once a companion, a manual and a repository of useful information, The Goodness of Dogs also contains avid dog-lover India Knight's reflections on the sheer brilliance of dogs and the life-enhancing delight of dog ownership. If you have reached dog nirvana, you will recognize yourself. If you haven't yet - this book will help you. With chapters ranging from how to choose a breed (and where to get it from), to the joy and chaos of puppies, to feeding and training your dog, to choosing a vet and even how to cope with illnesses and death, The Goodness of Dogs will take you through every facet of dog ownership. Full of India Knight's inimitable wit and the sound advice she is famous for, and beautifully illustrated by artist Sally Muir, this book will make the perfect gift for any dog-lover.

Dog Training For Dummies

Dog Training For Dummies Book
Author : Wendy Volhard,Mary Ann Rombold-Zeigenfuse
Publisher : John Wiley & Sons
Release : 2020-03-13
ISBN : 1119656842
Language : En, Es, Fr & De

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Book Description :

Make your buddy a top dog for life, be your Best Friend’s “Friend,” by training together. Obedience training is one of the most important aspects of raising a dog. In fact, a well-trained dog is a FREE dog! Why? Because a trained dog requires fewer restrictions. The more reliable the dog, the more freedom he is given. Dog Training for Dummies shows dog owners how to select the right training method for their puppy, adult, or senior dog. Whether you want to teach Buddy to sit or master retrieving, this hands-on guide provides training to ensure a mutually respectful relationship with your four-legged family members. Eliminate unwanted behavior Find step-by-step instruction on basic commands Strengthen your bond with your dog Build communication, understanding, and mutual respect Based on positive reinforcement, trust, and obedience, the tips and tricks inside will help you bring out the very best in your beloved pet.

Paleo French Cuisine

Paleo French Cuisine Book
Author : Alain Braux
Publisher : Alain Braux
Release : 2013-02-24
ISBN : 0984288333
Language : En, Es, Fr & De

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Book Description :

Paleo French Cuisine by Chef Alain Braux is a beautiful and surprising book. A panoply of Paleo inspired appetizers, entrees and desserts is preceded by a tough-love rational conversation about food and industrial culture, and our need to make informed and responsible choices. It is brimming with simple sensible scrumptious recipes, with and without meat, drawing from traditions of old world country comfort food while adding to the modernist trend of repurposing known ingredients in amazing ways. Chef Alain Braux is acutely aware of the contrary trends in current dietary philosophy. Paleo is the diet of the alpha, the Yang, the "hunter." The Raw Food movement promotes the diet of the receptive Yin, the vegan, the "gatherer." Chef Braux sees value in each approach to nourishing ourselves. He compares these contrary culinary philosophies from a common sense perspective, and creates a cuisine that draws on the best of both worlds. All recipes are free of grains and many are also dairy-free. There is plenty to love here for vegetarians as well as confirmed meat eaters, plenty of fully raw recipes as well as sautees and stews. Tips on shopping and cooking techniques leave little room for confusion, and all the while the writing style is so friendly and conversational that you may feel this kindly chef is by your side. The recipes are exquisite! French names for each dish give a sense of elegance and romance, but the ingredients are not exotic, the techniques are not complex. The hard work has already been done, recipes perfected, and the artful balance of flavors, colors, textures, tastes and nutrients is effortless as you follow Chef Braux's instructions. The dessert section is simple and splendid, each dish light and refreshing. I highly recommend this book as the best of a generation. This is a keeper! Thank you Chef Braux!

Dog Training For Dummies

Dog Training For Dummies Book
Author : Jack Volhard,Wendy Volhard
Publisher : John Wiley & Sons
Release : 2010-07-20
ISBN : 0470600292
Language : En, Es, Fr & De

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Book Description :

Make training fun and effective This friendly guide shows you how to select the right training method for your dog, based on his unique personality, to reach your desired goals. Whether you want to teach Buddy to sit or master retrieving, you'll get expert training tips and techniques for you and your dog — to ensure a mutually respectful relationship with your four-legged friend. Concentrate on canines — discover why your dog acts the way she does, understand her nutritional needs, and ready yourself for the task of training your dog Prep for your pup — prepare your home for your puppy's arrival, discover the importance of socialization, and get started on housetraining Put your best paw forward — teach basic commands like Sit, Stay, and Down, and get the scoop on how to deal with doggie don'ts like chewing, digging, and excessive barking Take training to the next level — get involved in organized dog activities and competitions, where you'll both show off impressive tricks like retrieving, figure 8s, and much more Open the book and find: Step-by-step instructions for teaching your dog basic commands Helpful advice on crate training Safe ways to address aggression and separation anxiety Tips for teaching Buddy to behave himself around people and other dogs Techniques to keep your senior dog feeling young Health issues that can interfere with training Experts to turn to for training help Learn to: Use positive reinforcement as an effective teaching tool Select the gear you need for training success Teach the basics including Sit, Stay, and Down Eliminate unwanted behavior

Perfect Health

Perfect Health Book
Author : Mary-Ann Shearer
Publisher : BenBella Books
Release : 2007-03
ISBN : 1933771089
Language : En, Es, Fr & De

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Book Description :

Dieters and anyone who wants to lose weight in a healthy and balanced way will find a plethora of safe and wholesome methods, recipes, and nutrition facts in this holistic look at wellness. By exposing the eating problems that lead to allergies, depression, cellulite, dermatitis, ear infections, obesity, fatigue, frequent colds, and flu, this nutritional guide shows how a natural plan of eating can cure these ailments, leading to pure and vibrant health. Packed with encouraging anecdotes from the author's own struggles with health and size, as well as testimonials of those who have tried these methods and found success, readers will relate to these stories that show them they are not alone in their struggles and encourage them to forge ahead on the path to wellness. Not just a diet program, this resource focuses on whole-body health—including exercise, water intake, and life choices—and will benefit anyone who would like to enhance their overall fitness, combat disease, or enjoy food while experiencing improved levels of health and energy.

Arcepathy the Whole Medical System

Arcepathy the Whole Medical System Book
Author : Lynette Barnard
Publisher : Xlibris Corporation
Release : 2020-04-27
ISBN : 1543491308
Language : En, Es, Fr & De

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Book Description :

This is not a study on archaeology or the history of ancient civilisations! My foremost intention is not to inform you about Traditional Chinese Medicine, Indian Ayurvedic Medicine, shamanism, a Paleo diet, vegetarianism or raw foodism, but the emphasis is on the fact that those who exercise discipline in their particular fields, whether tradition or lifestyle, do so with all their might. I want you to radiate this attitude in your present lifestyle diet and future life expectancy! Pythagoras puts it so well, “salt is born of the purest of parents: the sun and the sea”.

The Dog Diet Answer Book

The Dog Diet Answer Book Book
Author : Greg Martinez
Publisher : Fair Winds Press (MA)
Release : 2016-05-01
ISBN : 1592337023
Language : En, Es, Fr & De

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Book Description :

Includes tips for pet owners to diagnose common dog health problems and adjust diets accordingly. Contains home remedies for common ailments and recipes for homecooked meals and treats.