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The Daniel Plan

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The Daniel Plan

The Daniel Plan Book
Author : Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publisher : Zondervan
Release : 2013-12-03
ISBN : 0310344301
Language : En, Es, Fr & De

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Book Description :

NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Daniel Plan

The Daniel Plan Book
Author : Rick Warren,Daniel G. Amen,Mark Hyman,Dee Eastman,Sean Foy
Publisher : Daniel Plan
Release : 2013
ISBN : 9780310344292
Language : En, Es, Fr & De

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Book Description :

Three self-help authors offer an innovative approach to achieving a healthy lifestyle by encouraging the use of support groups to optimize health in the key areas of faith, food, fitness, focus, and friends.

Daniel Plan Journal

Daniel Plan Journal Book
Author : Rick Warren
Publisher : Zondervan
Release : 2013-12-03
ISBN : 0310344336
Language : En, Es, Fr & De

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Book Description :

The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.

The Daniel Plan Cookbook

The Daniel Plan Cookbook Book
Author : Rick Warren,Dr. Mark Hyman,Dr. Daniel Amen
Publisher : Zondervan
Release : 2014-02-18
ISBN : 0310344271
Language : En, Es, Fr & De

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Book Description :

ECPA Christian Book Award Winner Filled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life. Clean eating never tasted so good! The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you how to make recipes like Chile Verde Chicken and Mongolian Beef, as well as great American classics such as pancakes, pizza, and even mac and cheese in a more health-conscious way. Full of practical tips, food facts, and inspiration from The Daniel Plan signature chefs, this book equips you with the knowledge, tools, and freedom to choose from a variety of delicious options to create your weekly menu and give momentum to a healthy lifestyle from the inside out. Plus, explore The Daniel Plan further with the main book, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.

The Daniel Fast

The Daniel Fast Book
Author : Susan Gregory
Publisher : Tyndale House Publishers, Inc.
Release : 2011-03-04
ISBN : 1414337132
Language : En, Es, Fr & De

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Book Description :

"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.

The Ultimate Guide to the Daniel Fast

The Ultimate Guide to the Daniel Fast Book
Author : Kristen Feola
Publisher : Zondervan
Release : 2010-12-21
ISBN : 0310416639
Language : En, Es, Fr & De

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Book Description :

The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods—such as sugars, processed ingredients, and solid fats—you will not only embrace healthier eating habits, you’ll also discover a greater awareness of God’s presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that “to fast” means “to feast” on the only thing that truly nourishes?God’s powerful Word. For more info, please visit www.ultimatedanielfast.com.

The Daniel Plan Jumpstart Guide

The Daniel Plan Jumpstart Guide Book
Author : Rick Warren,Dr. Daniel Amen,Dr. Mark Hyman
Publisher : Zondervan
Release : 2014-07-22
ISBN : 0310341671
Language : En, Es, Fr & De

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Book Description :

The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.

The Daniel Fast for Weight Loss

The Daniel Fast for Weight Loss Book
Author : Susan Gregory
Publisher : NavPress
Release : 2015-12-29
ISBN : 1496411994
Language : En, Es, Fr & De

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Book Description :

If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.

The Daniel Plan

The Daniel Plan Book
Author : Daniel Plan Team,Dee Eastman,Karen Lee-Thorp
Publisher : Unknown
Release : 2015
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Daniel Plan book written by Daniel Plan Team,Dee Eastman,Karen Lee-Thorp, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Focus Study Guide

Focus Study Guide Book
Author : Dr. Daniel Amen,Dee Eastman
Publisher : HarperChristian Resources
Release : 2015-08-04
ISBN : 031082334X
Language : En, Es, Fr & De

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Book Description :

In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).

Daniel Fast Journey

Daniel Fast Journey Book
Author : Stephanie Hodges
Publisher : Unknown
Release : 2020-12-10
ISBN : 9781736217917
Language : En, Es, Fr & De

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Book Description :

To live your life to the full, you need a healthy body, soul, and spirit. Although this sounds like a daunting task, you can discover a healthier way of living through spiritual fasting, a practice that touches every element of spirit, body, and soul. Serving as a vital checkpoint, fasting is an opportunity to clear the clutter, noise, and junk from your system. In turn, as you lean in to God and listen for His direction, you will become spiritually full, mentally well, and physically energized. The book Daniel Fast Journey makes the Daniel Fast accessible for you by showing you the importance of fasting, the spiritual foundation of fasting (spirit), how to prepare your mind for fasting (mind), the ins-and-outs of the Daniel fast (body). Once you've discovered the holistic health benefits for your spirit, soul, and body and committed to fasting,, you can dive into the last part of the book that contains recipes and meal plans for use whenever you engage in a Daniel Fast. As you learn to make fasting a regular part of your life, you will hear from God, find direction and purpose, and flourish in your health.

A Couple Cooks Pretty Simple Cooking

A Couple Cooks   Pretty Simple Cooking Book
Author : Sonja Overhiser,Alex Overhiser
Publisher : Da Capo Lifelong Books
Release : 2018-02-06
ISBN : 0738219703
Language : En, Es, Fr & De

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Book Description :

Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. The couple's non-diet approach features simple lifestyle changes to make healthy cooking sustainable, rather than a short-term fix. A love story at its finest, Alex and Sonja Overhiser first fell for each other--and then the kitchen. In a matter of months, the writer-photographer duo went from eating fast and frozen food to regularly cooking vegetarian meals from scratch. Together, the two unraveled a "pretty simple" approach to home cooking that kicks the diet in favor of long-term lifestyle changes. While cooking isn't always easy or quick, it can be pretty simple by finding love in the process. A Couple Cooks | Pretty Simple Cooking is an irresistible combination of spirited writing, nourishing recipes with a Mediterranean flair, and vibrant photography. Dubbed a "vegetarian cookbook for non-vegetarians", it's a beautiful book that's food for thought, at the same time providing real food recipes for eating around the table. The book features: 100 vegetarian recipes, with 75 vegan and 90 gluten-free options A full-color photograph for every recipe Recipes arranged from quickest to more time-consuming 10 life lessons for a sustainably healthy approach to cooking, artfully illustrated with a custom watercolor

The Daniel Fast

The Daniel Fast Book
Author : Annette Reeder
Publisher : Designed Publishing
Release : 2014-10-08
ISBN : 9780985396947
Language : En, Es, Fr & De

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Book Description :

Taste the discipline of the Daniel Fast, enjoy the nutritious recipes and experience a deeper intimacy with the Lord that will encourage you to make this an annual event.It is clear the spiritual and physical go hand in hand.

The Daniel Fast Cookbook

The Daniel Fast Cookbook Book
Author : Cindy Anschutz
Publisher : Rockridge Press
Release : 2020-08-11
ISBN : 9781647390075
Language : En, Es, Fr & De

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Book Description :

Nourish your body and your faith with recipes and devotions for the Daniel Fast In the court of King Nebuchadnezzar, Daniel was pressured to worship false gods and eat forbidden foods--but he stayed true to God, eating no meat, wine, or choice foods for weeks. Follow in Daniel's footsteps and draw nearer to God with The Daniel Fast Cookbook. This meal plan and recipe book guides you through a partial fast, consuming only what the Lord has naturally provided--and experiencing Him like never before. Two Daniel Fast meal plans come with dozens of plant-based, gluten-free recipes for tasty, fast-friendly food. Daily devotions help you lean on prayer and scripture when fasting becomes challenging. With The Daniel Fast Cookbook, you can focus less on figuring out the rules of the Daniel Fast--and more on growing in faith. The Daniel Fast Cookbook includes: 60+ Fasting recipes--The Daniel Fast asks for sacrifice, but you can still eat plenty of vegan, natural food--try Sweet Potato Latkes, Italian Chopped Salad, Lemon-Artichoke Zucchini Noodles, Peanut-Lime Rice Bowl, and more. Two fasting plans--Try the simple 10-day fast or the flexible 21-day fast as you build confidence and strength in your relationship with God. Daily devotions--Each day of both meal plans includes a short devotion to inspire you to spend time in the Word and lean into God's grace. Take the next step in your walk with God with The Daniel Fast Cookbook.

The Daniel Fast Workbook

The Daniel Fast Workbook Book
Author : Susan Gregory
Publisher : Tyndale House Publishers, Inc.
Release : 2013-10-18
ISBN : 1414387903
Language : En, Es, Fr & De

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Book Description :

What if you could grow closer to God and improve your health in just 21 days? This companion workbook to the popular book The Daniel Fast will help you do just that as it guides you through the actual fasting experience. Susan Gregory, “The Daniel Fast Blogger,” is widely recognized as the expert on this 21-day fast inspired by the book of Daniel, and she has helped thousands of people discover a safe and healthy way to fast. Designed for churches, small groups, or individuals, her 5-week study contains an introduction, three sessions, and a conclusion (as well as bonus leader's resources). The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you.

The Daniel Fast

The Daniel Fast Book
Author : Chef Ashley Shep
Publisher : Unknown
Release : 2020-12-21
ISBN : 9781735575551
Language : En, Es, Fr & De

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Book Description :

Download The Daniel Fast book written by Chef Ashley Shep, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The End of Overeating

The End of Overeating Book
Author : David A. Kessler, MD
Publisher : McClelland & Stewart
Release : 2010-05-04
ISBN : 1551993716
Language : En, Es, Fr & De

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Book Description :

With engineers working around the clock to figure out how to add "irresistibility" and "whoosh" to food, and the ever-expanding choices (and portions) available to us, it's no wonder we've become a culture on caloric overload. But with obesity rising at alarming rates, we're in desperate need of dietary intervention. In The End of Overeating, Dr. David A. Kessler, former Commissioner of the U.S. Food and Drug Administration, takes an in-depth look at the ways in which we have been conditioned to overeat. Dr. Kessler presents a combination of fascinating anecdotes and newsworthy research - including interviews with physicians, psychologists, and neurologists - to understand how we became a culture addicted to the over-consumption of unhealthy foods. He also provides a controversial view inside the food industry, from popular processed food manufacturers to advertisers, chain restaurants, and fast food franchises. Kessler deconstructs the endless cycle of craving and consumption that the industry has created, and breaks down how our minds and bodies join in the conspiracy to make it all work. He concludes by offering us a common sense prescription for change, both in our selves and in our culture.

The Blood Sugar Solution Cookbook

The Blood Sugar Solution Cookbook Book
Author : Mark Hyman
Publisher : Little, Brown
Release : 2013-02-26
ISBN : 0316248177
Language : En, Es, Fr & De

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Book Description :

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.

The Purpose Driven Life

The Purpose Driven Life Book
Author : Rick Warren
Publisher : Zondervan
Release : 2012-10-23
ISBN : 0310329337
Language : En, Es, Fr & De

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Book Description :

Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.

The Daniel Fast Made Delicious

The Daniel Fast Made Delicious Book
Author : John Cavazos,Ann Marie Cavazos
Publisher : Charisma Media
Release : 2011
ISBN : 1616381809
Language : En, Es, Fr & De

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Book Description :

A cookbook on the topic of fasting may sound like an oxymoron, but this eating plan modeled in the biblical account of the life of Daniel, often called a Daniel Fast, is actually loaded with fresh, delicious, health-promoting foods. The Daniel Fast Made Delicious includes more than 175 recipes, many of which are 100 percent gluten free and dairy free. Filled with easy instructions, simple steps, spiritual inspirations, and interesting food facts and figures, these Daniel Fast recipes are as nourishing to the soul as they are to the body.