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The Complete Mediterranean Diet

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The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Emily Baker
Publisher : Emily Baker
Release : 2021-04-29
ISBN : 9781801866668
Language : En, Es, Fr & De

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Book Description :

★ 55% OFF for Bookstores! NOW at $ 33.95 instead of $ 43.97! LAST DAYS! ★ Are you planning to have your friends but don't have any idea about preparing simple healthy food? This is not a typical diet. Instead, you can consider this as a way of living. You are not only motivated to eat healthily, but also to follow healthy habits that will impact your overall well-being. If you compare this diet to other diets, you will understand the differences, and you will realize that the Mediterranean diet is more natural than any of the diets that you have come across before Eating the Mediterranean way can not only improve your health and help you lose weight, but it can also encourage you to slow down, at least two or three times a day, and take a break from a hectic schedule and a busy life. Whether you are hoping to lose weight, gain energy, improve your heart health, lower your blood sugar, or overall improve your health and lessen your risk of developing a disease, the Mediterranean diet can help. This diet is more than simply a fad diet to lose weight-rather, it is a lifestyle that has been eaten throughout the Mediterranean for centuries. Rest assured that this diet is backed by countless years of use and many studies conducted by trusted researchers. Prepare your weekly meal plan, buy the groceries, and simply stick to eating the suitable foods. Your energy will be higher, your brain's cognitive functions and memory will improve, and you will never feel bloated. Digestion will become easier, and you will feel happier. The most important thing for people who want to slim down with this diet is to keep a positive mindset. This is a healthy lifestyle that requires you to pay attention to the food you are eating, spend more time with your loved ones, and do more physical activity. Finally, what matters most is you feeling content, happy, and good in your own skin. I hope this book answered most of your questions and helped you decide how to start your new lifestyle This book covers: Mediterranean Diet What to eat A Mediterranean Shopping List Mediterranean Breakfast Mediterranean Lunch and dinner Mediterranean Chicken Mediterranean Snacks Mediterranean Sides Mediterranean Beef and pork Beverages and salads Seafood and fish Buy it NOW and let your customers get addicted to this amazing book

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Jose Murphy
Publisher : Jose Murphy
Release : 2021-05
ISBN : 9781801837088
Language : En, Es, Fr & De

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Book Description :

*55% discount for bookstores from listing price!* Are you Looking for a Practical Simply Mediterranean Recipes?

The Complete Mediterranean Diet Cookbook 2021

The Complete Mediterranean Diet Cookbook 2021 Book
Author : Jose Murphy
Publisher : Jose Murphy
Release : 2021-05
ISBN : 9781801837286
Language : En, Es, Fr & De

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Book Description :

*55% discount for bookstores from listing price!* Are you Looking for a Recipes That a Pro or a Novice Can Cook?

The Complete Mediterranean Diet Cookbook 2021

The Complete Mediterranean Diet Cookbook 2021 Book
Author : Mediterranean Cookbooks America
Publisher : Mediterranean Cookbooks America
Release : 2021-03-25
ISBN : 9781801456722
Language : En, Es, Fr & De

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Book Description :

✶ NOW 55% OFF FOR BOOKSTORES ✶ "Want to get in shape? Don't want to sacrifice your favorite foods...or spend hours cooking every night?" Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan you didn't even know you needed! The Mediterranean Diet is praised as one of the most delicious and nutritious food regimens in the world, giving your body a little bit of everything with exciting variety and versatility. BUT - it's not just a diet. It's a lifestyle, recommended by nutritionists and dieticians worldwide for its ability to contribute to improved health for the long-haul. This cookbook will introduce you to the enchanting world of Mediterranean cuisine, putting a delectable range of fruits, vegetables, nuts, herbs, beans, dairy, whole grains, meat, and poultry on your table. Before long, you'll be an expert on beautiful Mediterranean cuisine, which can be defined by three key characteristics: 1. Little saturated fat2. Plenty of dietary fiber and healthy carbs3. High monosaturated (healthy) fat intake Compiled by culinary experts, this is more than just a recipe book - it's your creative culinary companion and key into a healthier future (and the best version of YOU to date)!Indulge in a charming balance of everything your body needs to look and feel great, with the Mediterranean Diet Cookbook for Beginners. Do as this recipe compilation says, and you're sure to experience drastic transformations, body and health-wise.Why not start embracing the world's most popular lifestyle today?It's easy, it's tasty, and it's fun.Most importantly, the Mediterranean diet is better for your health and well-being. Invest in a lifestyle you'll love today! Don't let your customers miss this cookbook, click the BUY NOW button on this page to get started.

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Natalie Dorsey
Publisher : Natalie Dorsey
Release : 2021-04-13
ISBN : 9781914181580
Language : En, Es, Fr & De

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Book Description :

★ 55% OFF for Bookstores! NOW at $ 32.95 instead of $ 39.95! LAST DAYS! ★ Do You Want To Effectively Lose Weight With Easy Recipes? Then this awesome Mediterranean Cookbook is for you!

The Complete Mediterranean Diet for Beginners

The Complete Mediterranean Diet for Beginners Book
Author : Thomas Teselli
Publisher : Unknown
Release : 2020-10-21
ISBN : 9781914091001
Language : En, Es, Fr & De

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Book Description :

"I want to lose weight but no matter how hard I try, I can't seem to slim down." Does that complaint sound familiar? If you're like many frustrated dieters, you're beginning to think that you'll never get the body you desire. Don't panic-there is hope. Weight loss is a serious issue that many people in the world face.If you want to lose weight, simply find out which common weight loss mistakes might be preventing you from getting the results that you want. Then make simple changes to tweak your weight loss plan and slim for good. In this guidebook you will discover: The foods that you should eat and the foods that you need to avoid Quick process can help you to lose weight quickly and see the first results. Some of the other health benefits that you are going to get with the Mediterranean diet: Prevent Heart Disease, Help You Fight of Some Types of Cancer, Help You to Fight Off Type 2 Diabetes and more.. Why you should avoid some specific foods if you want to lose weight quickly 7 Day Meal Plan that you need to help you get started on the right track. Discover How to Suppress Your Appetite Breakfasts, lunches, dinners, desserts, and snacks to make your day better and fall in love with these delicious recipes. Even if you've tried 4/5 different diets in the past and failed, The Complete Mediterranean Diet for Beginners by Thomas Teselli will help you get back in shape in a few weeks and see the first results. ...and it all happens by eating foods that are delicious and have a lot of flavor, and while enjoying life. Make sure to check out this guidebook to learn how to get started.

THE COMPLETE MEDITERRANEAN DIET

THE COMPLETE MEDITERRANEAN DIET Book
Author : Emily Thomas
Publisher : Unknown
Release : 2021-04-27
ISBN : 9781801857543
Language : En, Es, Fr & De

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Book Description :

*** Get Your Copies TODAY for $38.95 instead of $49.97! 55% OFF - Limited Offer! *** Are you looking to lose weight and lead a healthier lifestyle? You have come to the right place! The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. Featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, the authentic Mediterranean diet is not only healthy, it's delicious! But how do you get started on this incredible time-tested, scientifically proven diet? The Complete Mediterranean Diet is the only resource you'll need, with 100 recipes and practical advice from Mediterranean Diet expert and Registered Dietitian Nutritionist Emily Thomas. This book covers What is the Mediterranean diet? The history of the Mediterranean diet The Mediterranean lifestyle Health benefits of the Mediterranean diet A delicious path to weight loss Essential Mediterranean food 21-day meal plan Breakfast & brunch recipes Lunch recipes Dinner recipes ...And more The Mediterranean diet can help you to get rid of unwanted pounds and slow the aging process. But what makes the eating habits of the mediterranean people such a genius diet plan is that it's not just the food; it's a whole lifestyle! ** Take advantage of this deal and let your customers fall in LOVE with this book! **

The Complete Mediterranean Diet for Beginners

The Complete Mediterranean Diet for Beginners Book
Author : Katy Hamilton
Publisher : Katy Hamilton
Release : 2021-04-21
ISBN : 9781802534108
Language : En, Es, Fr & De

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Book Description :

Bring the Mediterranean--from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon--into your kitchen with more than 600 fresh, flavorful recipes.

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Richard Colley
Publisher : Richard Colley
Release : 2021-04-24
ISBN : 9781802673302
Language : En, Es, Fr & De

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Book Description :

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Do you want to lose weight quickly? If yes, then keep reading... A traditional Mediterranean Diet is rich in whole grains, vegetables, fruits, and olive oil. These are the diet's trademarks. It's also high in fish and seafood, with moderate amounts of red meat and dairy products. Wine is consumed with meals on occasion. The heartiness of the diet retains most of the nutritional value. The diet is low in cholesterol and similarly low in fat. This is due to the large amount of olive oil. This oil is used for cooking rather than butter or lard, which was the case with past diets. Studies have shown that a Mediterranean Diet may help reduce the risk for certain diseases, such as stroke and cancer, but there are other benefits too. It can help prevent and control diabetes, hypertension (high blood pressure), osteoporosis, metabolic syndrome (a combination of obesity with other risk factors for coronary artery disease), and many others. This book covers: - Why the Mediterranean Diet? - Basic Principles - Benefits of the Mediterranean Diet - Mediterranean Diet Breakfast Recipes - Mediterranean Diet Lunch Recipes - Mediterranean Diet Dinner Recipes - Mediterranean Diet Main Recipes - Mediterranean Diet Soup Recipes - Mediterranean Diet snack Recipes And much more! A typical diet for someone following the Mediterranean Diet would include several fruits and vegetables per day. Vegetables should be cooked or eaten raw. Fruits are healthy when they aren't eaten with added sugar. A diet rich in vegetables can be combined with lean meats, fish, and low-fat dairy products. Olive oil is the key ingredient in this diet and helps protect against heart disease by reducing bad cholesterol (LDL) while increasing good cholesterol (HDL). ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Book! Buy it NOW and get addicted to this amazing book

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Anthony Miller
Publisher : Unknown
Release : 2021-03-23
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Do you want to burn at and energize your body, feel great and look awesome without eating flavorless dishes? Have you heard that people living around the borders of the Mediterranean Sea have a longer life expectancy and lower rates of chronic diseases than do other adults? ...Could that be a coincidence? They cultivate prime olive oil, crank out unique wines, and maintain an eating plan so iconically healthy that the Mediterranean diet was just named the best diet of 2021! DOWNLOAD: THE COMPLETE MEDITERRANEAN DIET COOKBOOK: Over 500 Tasty, Quick & Easy Recipes Designed for People Who Don't Have Time to Cook but Want to Eat Well, Healthy and Lose Weight with Balanced Eating Plans. Bring the Mediterranean from Italy and Greece to Morocco and Egypt, Turkey, and Lebanon with these 500 new delicious recipes in your kitchen. People who follow the Mediterranean diet are known to have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy-eating plan. Based on numerous studies that have shown that it can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes, and premature death, the Mediterranean diet has become the world's most popular and researched diet plan. The Mediterranean diet has been approved by the American Heart Association and is considered to be the healthiest by many health organizations and dietitians. By following an easy and delicious diet plan, containing 100 fresh and flavorful recipes, you can shed off extra pounds without any effort. In this guide, you will: ● Clearly Understand What Mediterranean Diet Is and How It Is Being Working So Well For Such a Long Time by eating simple dishes, passed down for centuries. Based on vegetables and cereals and with very little meat that protects the health and the environment. ● Realize All the Many Health Benefits It Gives, especially in terms of the prevention of cancer, cardiovascular, and neurodegenerative diseases, that is why in 2010 UNESCO declared this diet program an Intangible Heritage of Humanity. ● Learn Mediterranean Diet Represents a Complete and Balanced Diet ideal for those who want to lose weight or maintain weight: it is low in fats, mostly unsaturated, rich in foods with low-calorie density, provides many fibers that promote satiety, therefore, with quantity tailored to your needs, it is also perfect for regaining shape. ● Find 500 Incredibly Tasty, Yummy, and Delicious Easy-to-Make Recipes, to enjoy family and friends every day with healthy and mouth-watering dishes. Every recipe is provided with the right ingredients and instructions to ensure you stick to the diet properly and easily. ● Have in Your Hands An Incredibly Good 21 Day Meal Plan to help you schedule and organize your meals, and to know already what to eat despite your busy daily life. ● ... & Lot More! This complete guide to the authentic Mediterranean Diet includes everything you need to get you started: menu and meal plans, easy and authentic recipes, shopping lists, foods to avoid, what to drink, and more, always based on science and a lifetime of experience. Order Your Copy Diet and Start Enjoy The Best Diet Ever! Scroll to the top of the page and select the buy now button.

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Jennifer Russell
Publisher : Jennifer Russell
Release : 2021-03-30
ISBN : 9781801871853
Language : En, Es, Fr & De

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Book Description :

The complete Mediterranean diet cookbook: Start Enjoy The Best Diet Ever With This 500 Recipes!

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Italian Cuisine
Publisher : Italian Cuisine
Release : 2021-03-30
ISBN : 9781802510652
Language : En, Es, Fr & De

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Book Description :

⭐️ 55% OFF for Bookstores! NOW at $ 59.99 instead of $ 92,98 ⭐️ Do you want to lose weight and energize your body, feel great and look awesome? Does the Mediterranean diet excite you with its amazing flavors? Do you want to eat and prepare Mediterranean dishes, for all your occasions? Your Customers will never stop using this book. Mediterranean diets are diets such as fruits, vegetables, olive oil, legumes, which have their root in traditional foods eaten by people who inhabit countries like Spain, Italy, and Greek as far back as 1960. Over time, health nutritionists have tagged the diet the best in the whole universe owing to the volume of benefits it provides for the human body ranging from helping to put your weight in check, aiding longevity of life, restraining the body from contracting non-communicable diseases such as cancer, type2 diabetes, stroke, heart attack, to mention but a few. The Complete Mediterranean Diet Cookbook includes 7 books: Mediterranean Breakfast Cookbook Quick and easy Mediterranean diet recipes for your breakfast to build healthy habits Mediterranean Pasta and Rice Cookbook: Quick and easy Mediterranean diet recipes for your lunch with Pasta, Rice, Grain, and Couscous to build healthy habits Mediterranean Fish and Seafood Cookbook Quick and easy recipes of the Mediterranean diet for your fish main courses Mediterranean Poultry, Beef, Pork, Lamb and Vegetables Cookbook Quick and easy recipes of the Mediterranean diet for your main courses of Poultry, Beef, Pork, Lamb and Vegetables Mediterranean Beans and Salads Cookbook Quick and easy Mediterranean diet recipes for your Beans and Salads Mediterranean Snacks and Breads Cookbook Quick and easy Mediterranean diet recipes for your Snacks, Bread, Flatbreads, Pizzas, and More Mediterranean Dessert Cookbook Quick and easy Mediterranean diet recipes for your Dessert Buy it NOW and let your customers get addicted to this amazing book.

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Hanna John
Publisher : Hanna John
Release : 2021-04-09
ISBN : 9781802232127
Language : En, Es, Fr & De

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Book Description :

**55% off for your Bookstores! Now at 10$ instead of 34,95$!! ** The Mediterranean diet has proven time and time again to be a powerful way to lose weight and transform your health. From its mouth-watering dishes which inspire and motivate you to the deeply nutritious meals which leave you feeling full and eliminate cravings, it's no wonder that so many people swear by this lifestyle and the profound health benefits which come with it. **If you buy this cookbook, your customers will not stop thanking you and will return to your store frequently** What do you find in this amazing cookbook? -Breakfast recipes -Lunch recipes -Dinner recipes -Budget-friendly recipes -Quick & Easy recipes -Recipes for kids -Recipes for Whole family -And much more.... This book is best for: -All people who want original and delicious recipes to impress their family -All families who love good food -Anyone who wants to lose and maintain their weight in a healthy and smart way -Anyone who wants to give a gift to friends and relatives What do you waiting for? BUY THIS AMAZING BOOK NOW, AND LET YOUR CUSTOMERS GET ADDICTED TO THESE RECIPES!!

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Lauren Bulk
Publisher : Lauren Bulk
Release : 2021-03-30
ISBN : 9781802530131
Language : En, Es, Fr & De

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Book Description :

✅ ✅ ✅ 55% Off for Bookstores! ✅ ✅ ✅ Do you want to enjoy delicious food and simultaneously drop those excess pounds? Do you feel insecure about your cooking skills, but want to experience this healthy lifestyle everyone is talking about? If Yes, keep reading... Transitioning to a new diet can feel overwhelming and confusing, but it doesn't need to be, Mediterranean Diet Cookbook for Beginners will help you kick off your Mediterranean journey with ease. Even if you are afraid your time will not be enough to follow this lifestyle, this cookbook will boost your scarce cooking time and will show you the easiest and tastiest way to enjoy the weight loss process! Why is everyone in LOVE with Mediterranean Diet? The Mediterranean diet offers a wonderful variety and has very few "forbidden" items. Aside from replacing butter with olive oil, processed foods with fresh, and most meat with fish and plant-based proteins, you don't have to sacrifice almost anything in order to follow the diet. Transitioning from a typical Western diet to the Mediterranean diet is all about learning how to shop for the freshest ingredients and reorganizing your daily food pyramid to emphasize fresh fruits and vegetables, healthful fats, and seafood over meat and starch. It's an easy transition to make, and most people find that within a few weeks, they are looking forward to their meals and learning to savor them in a way that they hadn't experienced before. Can't decide what to eat today? Lauren's low-fat recipes have all your breakfast, salad, lunch, snacks and dessert needs covered! Get your day started right with tasty recipes like Mediterranean Breakfast Salad or Mediterranean Egg Cups that will give you energy to tackle your productive day. Have a Provençal Artichoke Salad for a good mid-day refuel. Enhance your dinnertime with awesome Mediterranean Style Mussels or Seafood Paella and go to sleep smiling after a yummy Mango Bowl dessert, without throwing off your diet. How this book is going to help You: ✅ Get the Basics of the Mediterranean diet, even if you are a beginner ✅ Discover the 10 best tips for a successful weight loss journey ✅ Follow the complete 7 days Smart Meal Plan to help you kick off this diet ✅ Learn 201 Delicious recipes with step-by-step instructions; your cooking skills will improve day by day: Breakfast Snacks Salads Vegan Recipes Starters and Sides Lunch - Poultry and Meat Dinner Sauces, Dips and Dressings Desserts ✅ Discover mouth-watering pictures for each recipe that will make you crave to start cooking ✅ Keep everything under your control with Nutritional Information provided with every recipe ✅ and Much More! Are you a Vegetarian and afraid you don't have a chance following this lifestyle? There is a full section for you with delicious recipes that everyone will want to try! Ready to get started? Click the Buy Now button and enjoy the Mediterranean lifestyle!

The Complete Mediterranean Diet Cookbook 2021

The Complete Mediterranean Diet Cookbook 2021 Book
Author : Emily Shapot
Publisher : Unknown
Release : 2021-03-23
ISBN : 9781802357196
Language : En, Es, Fr & De

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Book Description :

Would you like to be able to effortlessly cook delicious Mediterranean recipes that will change your eating habits to healthier and more complete ones? If the answer is "YES", then keep reading... What many people don't know about the Mediterranean diet is that it's more of an eating pattern than a calorie-restricted diet. The Mediterranean regimen emphasizes eating many fruits and vegetables, nuts, legumes, and fish, with liberal use of olive oil, and a medium use of dairy foods and red meat. Following this eating pattern doesn't promote just a healthy weight loss, but it also helps in preventing numerous diseases, and that's another important benefit of this delicious eating plan. By reading this cookbook you'll discover: - What are the basic principles of the Mediterranean diet, so you will have an in-depth look at why this nutritional eating plan is much beneficial for your body, and why it provides all the nutrients that you need to remain healthy and reactivate your metabolism - The Quickest, And Most Tasty Breakfast Recipes, so that you will be able to start your day right, by eating delicious healthy breakfasts that can be easily prepared every morning without spending hours and hours in the kitchen - Many Incredibly Good Main Dishes Mediterranean Recipes, that you will be easily able to replicate in your kitchen without any kind of fuss. The recipes are divided into Salads, Poultry, Meat, Seafood, Lunches, and Dinners Recipes, so you will be spoilt for choice when it comes to deciding what to eat every day. - A Super Useful 30-Day Meal Plan, so you will have everything ready and organized to follow the recipes every day without having to run out for those annoying last-minute shopping sprees to get the ingredients you are missing - ... & Much More! Feeling good and having a healthy body is something that everybody can achieve, and the Mediterranean diet is surely one of the best ways to do so. With this cookbook, you will be easily able to delight yourself and your family with awesome delicious homemade meals while losing weight, preventing diseases, and giving your body the necessary nourishment that will make it stay healthy, so... ...What are you waiting for? Scroll to the top of the page and click the "BUY NOW" button to grab your copy now!

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Book
Author : Tammy Barnes
Publisher : Tammy Barnes
Release : 2021-04-12
ISBN : 9781802328431
Language : En, Es, Fr & De

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Book Description :

Enjoy The Immense Health Benefits Of The Mediterranean Diet Today With This Complete Cookbook!

The Complete Mediterranean Diet Cookbook for Beginners 2021

The Complete Mediterranean Diet Cookbook for Beginners 2021 Book
Author : Kenneth Anderson
Publisher : Unknown
Release : 2021-03-16
ISBN : 9781801789929
Language : En, Es, Fr & De

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Book Description :

Do you want to lose weight Quickly and Effectively? Then you've come to the right place because this perfect Cookbook is filled with mouth-watering, most wanted recipes you'd be a fool to skip out on. Have you heard that people living around the borders of the Mediterranean Sea have longer life expectancy and lower rates of chronic diseases than do other adults? With this Amazing Cookbook you will: Taste Recipes from the Best Mediterranean Countries (Italy, Greece, Spain, Morocco, Egypt, Turkey, Lebanon and Many Others...) Find Out your Real Shape Without Compromises Experience Fat Loss and Increased Metabolism in Just 1 Week! Lower Rates of Cardiovascular Diseases Discover Amazing Recipes for Beginners Energize your Body, Feel Great and Look Awesome And many other benefits... So...what are you waiting for? Scroll up and click on "BUY NOW" and get your copy to start losing weight NOW!

Mediterranean Diet For Beginners

Mediterranean Diet For Beginners Book
Author : Marilyn Baker
Publisher : Independently Published
Release : 2020-01-08
ISBN : 9781657765559
Language : En, Es, Fr & De

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Book Description :

Do you want to lose weight and eat great tasting, healthy food?Have you been searching for the perfect diet that will help you burn excess fat and boost energy?Is a Mediterranean diet something you would like to try?It has been known for a long time, that the diet followed by people who live in the Mediterranean is the healthiest around. The combination of fruit and vegetables, oily fish, seafood and chicken, means you get all the nutrition you need and the cut back in red meats, or even their omission, is also part of its success.Now, in Mediterranean Diet for Beginners: The Complete Guide to Get Started. Delicious and Healthy Mediterranean Diet Recipes to Lose Weight, Gain Energy and Fat Burn, you can find out how this diet could work for you, with tasty recipes that include: Caprese avocado toast Greek chicken gyro salad Mediterranean black olive hummus paninis Mozzarella chicken bake Italian seafood stew Sardines with fennel and orange And much more... With vegetarian and vegan options, recipes for dips and spreads, and even a range of tempting desserts, Mediterranean Diet for Beginners is the only book you will need when it comes to practicing this amazing diet.Get a copy and see why you don't have to sacrifice taste to lose weight!

The Complete Mediterranean Diet Cookbook for Beginners

The Complete Mediterranean Diet Cookbook for Beginners Book
Author : Rose Moore
Publisher : Rose Moore
Release : 2021-03-25
ISBN : 9781802228182
Language : En, Es, Fr & De

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Book Description :

55% Off for Bookstores!! Do you want to live a Healthy Life by eating Tasty Foods? Get your Copies NOW and Help your Customers to be Happy!!