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The Complete Low Carb Cookbook

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Best of the Best Presents the Complete Low carb Cookbook

Best of the Best Presents the Complete Low carb Cookbook Book
Author : George Stella
Publisher : Unknown
Release : 2014
ISBN : 9781934193969
Language : En, Es, Fr & De

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Book Description :

The Complete Low-Carb Cookbook is not just George Stella's best collection of recipes, but his definitive word on low-carb eating. With hundreds of helpful tips, you aren't just following along; you are learning how to use Stella's techniques to reinvent any of your own recipes without the use of processed foods. You are also learning how these techniques helped his family of four lose over 560 pounds.

Low Carb Cookbook Everyday Low Carb Recipes to Lose Weight Feel Great

Low Carb Cookbook  Everyday Low Carb Recipes to Lose Weight   Feel Great Book
Author : Mendocino Press
Publisher : Callisto Media Inc
Release : 2013-12-11
ISBN : 1623153131
Language : En, Es, Fr & De

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Book Description :

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low-carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low-Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low-carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. Low-Carb Cookbook is the everyday guide for easy low-carb meals, with: 125 healthy Low-Carb Cookbook recipes for every meal of the day Simple cooking tips and ingredient substitutions from the editors of Low-Carb Cookbook Low-Carb Cookbook shopping guide Easy advice for staying low-carb when dining out 14-day Low-Carb Cookbook meal plan From mouthwatering recipes, to invaluable tips, Low-Carb Cookbook will make your transition to a low-carb diet easy, satisfying, and sustainable.

Keto Cookbook for Beginners

Keto Cookbook for Beginners Book
Author : Gerald Hubbell
Publisher : Independently Published
Release : 2020-12-11
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Enjoy 1000 Foolproof Keto Recipes If you crave simple, no-fuss, yet tasty fat-based recipes! It can be quite frustrating that too many traditional cookbooks include some plant-based/vegan ingredients, which not only distort the original recipes, but which at the very least, are questionable how healthy they are. Especially if you take into account the tradeoff in terms of lean animal protein vs lectin-containing plants, which provoke unexplicable inflammation. Numerous clinical conditions, some of them very rare, have been cured whilst on Carnivore diet. That's no surprise give that most carnivores claim they fell much better, way more energetic and almost no hunger pangs throught the day. This carnivore cookbook for beginners has plenty of content in the following categories: ✓ Lots of Chicken and Pork recipes ✓ Quick Snacks and Appetizers ✓ Side Dishes for a quick calorie intake ✓ Great variety of Beef recipes This complete Carnivore Diet cookbook will guide you through the easy cooking process and will show you to quickly become and expert!

George Stella s Livin Low Carb

George Stella s Livin  Low Carb Book
Author : George Stella
Publisher : Simon and Schuster
Release : 2007-11-01
ISBN : 0743276574
Language : En, Es, Fr & De

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Book Description :

George lost weight with Stella Style: “eating fresh foods, using low-carb ingredients to reinvent your old favorites, developing better eating habits, and, most of all—eating food you love!” And he wasn't the only one: The entire Stella family shed more than 560 pounds. In Livin' Low Carb, George has brought together more than 125 of the Stella family's favorite recipes. For breakfast there are Blueberry Pancakes or George's Gorgeous Macadamia Banana Muffins. For lunch or dinner try Low-Carb Pizza, Tequila Chicken Quesadillas, Spaghetti Squash Alfredo, Lasagna, Anaheim Shrimp Scampi, and Southern Fried Chicken. And don't forget soups, salads, and vegetables! You'll find recipes here for Key West Caesar Salad, Turkey Vegetable Soup, and Garlic Mock Mashed Potatoes. If it's sweets you crave, try Chocolate Pecan Brownies or New York Ricotta Cheesecake. There are also party recipes (Nutty Muddy Trail Mix, Teriyaki Sesame Tuna Skewers), tasty drink concoctions (Strawberry Milkshakes, Lemon-Lime Slushees), and a wide array of condiments and dressings (including Quick and Easy Ketchup and Thousand Island Dressing). These recipes feature easy-to-find, low-carb ingredients that will fit any budget. More than just a cookbook, Livin' Low Carb is a practical guide to a sustainable low-carb lifestyle.

The 5 Ingredient Low Carb Diet Cookbook 100 Easy Recipes for Better Health

The 5 Ingredient Low Carb Diet Cookbook  100 Easy Recipes for Better Health Book
Author : Bek David
Publisher : Rockridge Press
Release : 2020-03-10
ISBN : 9781646115242
Language : En, Es, Fr & De

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Book Description :

5-Ingredient low-carb diet recipes for simple, satisfying, and slimming meals Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. The 5-Ingredient Low-Carb Diet Cookbook makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients. The 5-Ingredient Low-Carb Diet Cookbook gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day. The 5-Ingredient Low-Carb Diet Cookbook includes: Healthy eating info--Explore an overview of what makes up a low-carb diet and how to get started. Easy carb calculations--Never lose count with detailed nutritional information for each tasty meal--including macronutrient percentages for carbs, fat, and protein. Delicious recipes--Cook your way through 100 simple and satisfying recipes for everything from smoothies to soups to sorbets--all low-carb, easy-to-make, and full of flavor. The 5-Ingredient Low-Carb Diet Cookbook is your fast track to better health--all it takes is 5 ingredients.

Best of the Best Presents Quick and Easy Low Carb Cookbook

Best of the Best Presents Quick and Easy Low Carb Cookbook Book
Author : George Stella,Christian Stella
Publisher : Quail Ridge Press
Release : 2017-01-01
ISBN : 9781938879234
Language : En, Es, Fr & De

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Book Description :

Whether you're eating paleo, ketogenic, glutenfree, or sugar-free, George's recipes are sure to fit your dietary needs. These recipes are so delicious, you won't believe they are low-carband you'll love that they can be made quicker, easier, and with fewer ingredients than ever before! For those new to eating low-carb, George has included his Two-Day Challenge: stop eating processed and refined foods any two days a week, while getting into the habit of eating more fresh foods. If you can't give up carbs entirely, try cutting back! You might just discover that you don't even miss the carbs.

Everyday Low Carb Cooking

Everyday Low Carb Cooking Book
Author : Alex Haas
Publisher : Da Capo Lifelong Books
Release : 2002-11-11
ISBN : 9781569245200
Language : En, Es, Fr & De

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Book Description :

Low-carb eating continues to gain adherents as people discover that they can lose weight and help manage chronic conditions such as diabetes and high cholesterol by eating more low-carb foods. Everyday Low Carb Cooking—here in its third edition—contains 225 recipes from two dozen cuisines that provide a wide variety of low-carb options. The recipes are designed for the entire family to enjoy, and cover salads, soups, and a wide variety of seafood, chicken, beef, pork, and vegetable choices. Haas has already been praised for the incredible variety of his recipes and for offering low-carb versions of such foods as salad dressings, chicken wings, crab cakes, and coleslaws—that are not readily available in other low-carb cookbooks. Each recipe includes macronutrient counts for each ingredient. This is an accessible, proven book of low carbohydrate recipes for everyone who wants or needs to be on a low-carb diet.

The Beginner s KetoDiet Cookbook

The Beginner s KetoDiet Cookbook Book
Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
Release : 2018-04-03
ISBN : 1592338151
Language : En, Es, Fr & De

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Book Description :

Includes bibliographic references (page 203) and index.

Low Carb On The Go

Low Carb On The Go Book
Author : Sandra Stupning,Mirco Stupning
Publisher : Penguin
Release : 2018-08-10
ISBN : 1465483772
Language : En, Es, Fr & De

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Book Description :

More than 80 fast, healthy low-carbohydrate recipes for meals and snacks you can eat anywhere, anytime. Low-carb eating is a sustainable lifestyle choice for people who want to lose weight, stabilize blood sugar, or simply avoid the afternoon carb coma. Fitting a low-carbohydrate diet into your busy day is easy with more than 80 meal and snack recipes bursting with modern, vegetable- and protein-packed ideas such as Chia Seed and Turmeric Pudding, Coconut and Vanilla Energy Balls, and Chicken Teriyaki with Cauliflower Rice. Discover tips and tricks for healthy meal prep, and the best way to store and transport your low-carb lunch to keep it looking and tasting fresh. Each recipe contains nutritional information, including the all-important carb count, as well as a handy guide to prep time and equipment you'll need. With Low Carb on the Go, you can plan your low-carb diet and stick to it with more than 80 delicious, healthy meals and snacks for anytime, anywhere.

The Keto For One Cookbook

The Keto For One Cookbook Book
Author : Dana Carpender
Publisher : Fair Winds Press
Release : 2019-05-07
ISBN : 1631596799
Language : En, Es, Fr & De

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Book Description :

With Keto For One, get 100 delicious dishes for every meal of the day—perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4–6 servings, which means you’ll be eating the same thing for a week or trying to adjust recipes and struggling to figure out proper cooking times and fractions of measurements. With keto, you also have the additional challenge of balancing your macronutrients—a few too many carbs or not enough fat and your recipe is no longer in the ketogenic zone. No more fussing with recipes. No more eating leftovers. No more wasted food (or money!). No more cobbling together snacks and calling it a meal. No more temptation to give into carb-laden, nutrient-void, single-serving convenience foods. Just delicious recipes from "low-carb queen" and best-selling author Dana Carpender. Enjoy delicious keto burgers and smoothies, as well as quick skillet stir-fries and plenty of tasty meals that can be pulled together quickly or ahead of time.

The I Love My Air Fryer Low Carb Recipe Book

The  I Love My Air Fryer  Low Carb Recipe Book Book
Author : Michelle Fagone
Publisher : Adams Media
Release : 2020-01-14
ISBN : 1507212267
Language : En, Es, Fr & De

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Book Description :

175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets! In The “I Love My Air Fryer” Low-Carb Recipe Book, learn how to use the hottest kitchen appliance—the air fryer—to create low-carb meals that are quick, easy, and most importantly delicious. The air fryer offers healthy cooking options for busy families, and it can be used for so much more than French fries and onion rings. The convection power of an air fryer makes it possible to cook a wide range of food from steak to tofu, bacon to vegetables, and even desserts! With 175 low-carb recipes and photographs throughout, this cookbook is a must-have for any air fryer fans. Discover how easy and delicious it is to follow a low-carb diet—from Atkins to keto—thanks to an air fryer.

The Asian Keto and Low Carb Cookbook

The Asian Keto and Low Carb Cookbook Book
Author : Som Allison,Tippy Wyatt
Publisher : Unknown
Release : 2019-02
ISBN : 9781792850431
Language : En, Es, Fr & De

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Book Description :

Increased health. Increased strength. Decreased body fat. Decreased health issues.These are just a few of the benefits that a ketogenic lifestyle can provide and it's exactly what the co-author of The Asian Keto/Low-Carb Cookbook experienced after embarking on a one-year Keto Diet experiment. Tippy Wyatt, of the popular YouTube channel 'Tippy Tales', changed her life and she did it in a creative way that allowed her to continue to enjoy her favorite genre of food - Southeastern Asian cuisine!Growing up on a diet centered around rice, coupled with a sensitivity to dairy, it seemed impossible to adopt a ketogenic diet. Professional help was needed. Som Allison, Tippy's older sister and the best cook she knows, took her 20+ years of experience preparing authentic Asian food and tailored the family recipes that have been handed down for generations to comply with the Keto diet. After testing hundreds of dishes, they selected only a small handful of the very finest recipes to be included in The Asian Keto/Low-Carb Cookbook. What you'll get:-40+ Hand-picked, Authentic Asian Recipes - All of which are low-carb and most are high fat-Exclusive Recipes ONLY Found In Asian Households ―from our home to yours -Traditional Favorites ― classic dishes such as fried rice, stir-fry, soups, sauces, etc. made Keto and low-carb friendly-Dairy-Free Recipes ―Asian cuisine rarely contains dairy and are great for those who are dairy-free-Calories And Macros ―every recipe included is Keto and low-carb compliant with calories and macros count to keep you on track-Breaks Up The Typical Keto Lifestyle ―New and exciting Asian flare that the Keto and low-carb lifestyle have not yet seen-Multicultural Recipes ―All spectrum of Asian cuisine from Laos, Thailand, China, Japan, Korea, Vietnam, etc.

Ultimate Keto Cookbook A Guide to the Keto Diet with More Than 100 Recipes for Breakfast Lunch Dinner Snacks and More

Ultimate Keto Cookbook  A Guide to the Keto Diet with More Than 100 Recipes for Breakfast  Lunch  Dinner  Snacks and More  Book
Author : Publications International
Publisher : Unknown
Release : 2019-02
ISBN : 9781640301009
Language : En, Es, Fr & De

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Book Description :

This book is filled with all the recipes you need for a ketogenic diet. There is also an introduction describing the keto diet, why it works, and how you should follow it. The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting.

Ketogenic Cookbook

Ketogenic Cookbook Book
Author : Jimmy Moore
Publisher : Victory Belt Publishing
Release : 2015-07-28
ISBN : 162860090X
Language : En, Es, Fr & De

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Book Description :

In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier. In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more. If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!

Keto For Foodies

Keto For Foodies Book
Author : Nicole Downs
Publisher : Victory Belt Publishing
Release : 2019-05-28
ISBN : 1628603658
Language : En, Es, Fr & De

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Book Description :

Nicole Downs delivers exceptional cuisine to every keto-table in her new book Keto for Foodies! Featuring an array of upscale, gourmet-style dishes that are all low-carb, keto and even kid approved, Nicole takes you on a journey of food excellence that will please every palate and tempt any taste bud. With her easy-to-follow recipes, accessible ingredients, and tips and tricks on making meals that are high-quality, you will feel as though you are eating every meal at a 5-star restaurant – without the effort or cost! Keto for Foodies features page after page of the most indulgent and mouthwatering meals that will impress even the most discerning of foodies! Keto for Foodies is complete with: full-page color photos, special occasion menus, recipe variations, keto shopping lists, cooking techniques/time saving tips. Nicole even takes the guess work out of simple seasoning showing you how to perfectly balance the right ratios for phenomenal flavor. Sample Recipes Include: Shrimp & Lobster Dip French Onion Soup Beef Bourgnion Pistachio Crusted Cod French Country Stew Bacon Wrapped Pork Medallions with Maple Chipotle Cream Dark Chocolate Pots De Creme Whether you are keto, low-carb or just simply a food lover, Keto for Foodies guarantees an experience you will love!

Low Carb Essentials

Low Carb Essentials Book
Author : George Stella
Publisher : Quail Ridge Press
Release : 2016-01-15
ISBN : 9781938879173
Language : En, Es, Fr & De

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Book Description :

George Stella has utilized his cooking skills and experience to create a new collection of over 120 low-carb recipes, providing the ultimate treat for anyone seeking a healthy dietincredible tasteful dishes that achieve weight-loss success. These recipes, featuring fresh ingredients, are the dishes Stella and his family eat every day to achieve and maintain their amazing 560-pound weight loss total (see Introduction for more details). Low-Carb Essentials will provide all the guidance to maintain a healthy diet, and the exciting variety of recipes will delight and inspire everyone to enjoy the process.

The Everyday Low carb Slow Cooker Cookbook

The Everyday Low carb Slow Cooker Cookbook Book
Author : Kitty Broihier
Publisher : Da Capo Press
Release : 2004
ISBN : 9781569244289
Language : En, Es, Fr & De

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Book Description :

A groundbreaking new cookbook presents a low-carb approach to slow cooking through more than one hundred recipes for chilis, soups, entrees, snacks, and desserts, all convenient, quick, and easy-to-prepare meals. Original.

The Low Carb Cookbook

The Low Carb Cookbook Book
Author : Fran McCullough,Michael R. Eades,Mary Dan Eades
Publisher : Voice
Release : 2001-01-01
ISBN : 9780786889914
Language : En, Es, Fr & De

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Book Description :

Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch.

The Complete Keto Diet Cookbook For Beginners

The Complete Keto Diet Cookbook For Beginners Book
Author : Elisa J Williams
Publisher : Unknown
Release : 2021-06-28
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Have you tried so many diets without seeing LONG-TERM results?Are you looking to cook healthier, smarter and efficiently for better health? Do you want to go keto, but don't know where to start? Do you intend to lose weight fast while enjoying the best of Keto meal recipes?Then this cookbook is for you Essentially, a ketogenic diet is a diet that drastically restricts your carb intake and fat intake; this pushes your body to go into a state of ketosis. Your body uses glucose from carbs to fuel metabolic pathways - meaning various bodily functions like digestion, breathing - essentially anything that needs energy. Glucose is therefore the primary pathway when it comes to sourcing the body's energy. Ketosis is a very natural process, Your body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve. Your blood sugar levels will improve and you won't be predisposed to diabetes. Also, epilepsy and heart disease can be easily be prevented if you are on a ketogenic diet. Your cholesterol will improve and you will feel amazing in no time. How does this sound? Inside this cookbook you will discover 1500 of the best Ketogenic recipes in the world and you will soon be able to make each and every one of them easily at home. You will have enough recipes for a lifetime of keto meals. But there's more. For those who want to stick to a Keto Vegetarian Diet Plan, more than 800 recipes are included in this cookbook! Inside you'll find: Breakfast Mains Sides Soups and Stews Salads Seafood Poultry Snacks Meat Desserts... AND MORE! Are You Ready to start your Lifelong Transformation? Click "Buy Now" and Get Out the Stunning Person You've Always Dreamed Of!

The Complete Keto Diet Cookbook for Beginners 2019

The Complete Keto Diet Cookbook for Beginners 2019 Book
Author : Mandy Cook
Publisher : Unknown
Release : 2019-01-20
ISBN : 9781794483040
Language : En, Es, Fr & De

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Book Description :

The Complete Ketogenic Diet Recipe Book for Quick and Easy Meals Do you want the healthy lifestyle you have always dreamt of? Do you want to go keto, but don't know where to start? In this cookbook you will learn: My personal journey and struggles with diets. What is the ketogenic diet - what foods you can and can't eat. What are the main benefits and how you can maximise them Tips and ticks how to make living on the keto easier. 21-day meal plan to make the start of your journey easier. 75 healthy, quick and easy to make recipes All of these recipes are made with common ingredients that deliver great flavor and stunning aromas. They are approved by my husband and my guests who often come over for dinner. They are designed to guide you every step of the way in order to prepare the best keto foods ever. Get Your Copy Today!