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The Brains Way Of Healing

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The Brain s Way of Healing

The Brain s Way of Healing Book
Author : Norman Doidge
Publisher : Penguin
Release : 2016-01-26
ISBN : 014312837X
Language : En, Es, Fr & De

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Book Description :

NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.

The Brain s Way of Healing

The Brain   s Way of Healing Book
Author : Norman Doidge
Publisher : Penguin UK
Release : 2015-01-29
ISBN : 1846144256
Language : En, Es, Fr & De

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Book Description :

The Brain's Way of Healing explores the astonishing advances in the discovery of neuroplasticity, showing that the brain has its own unique way of healing, only recently uncovered. Norman Doidge discusses a series of remarkable recoveries: patients told they would never improve have years of chronic pain alleviated or damage from debilitating strokes undone, and symptoms of multiple sclerosis, Parkinson's disease, brain injury, autism or learning disorders are reversed. He also shows how the risk of dementia can be lowered by 60%. Using stories to present cutting-edge science, Doidge illustrates principles that everyone can apply to improve their brain's performance.

The Brain That Changes Itself

The Brain That Changes Itself Book
Author : Norman Doidge
Publisher : Penguin
Release : 2007-03-15
ISBN : 1101147113
Language : En, Es, Fr & De

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Book Description :

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Central Sensitization and Sensitivity Syndromes

Central Sensitization and Sensitivity Syndromes Book
Author : Amy Titani
Publisher : McFarland
Release : 2017-06-23
ISBN : 1476627800
Language : En, Es, Fr & De

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Book Description :

Millions of people experience symptoms of central sensitization (CS) and central sensitivity syndromes (CSS) such as chronic fatigue syndrome, fibromyalgia and multiple chemical sensitivities. Yet many lack diagnoses, education and resources. Without proper support, some patients may become withdrawn, suffering needlessly and possibly developing mental illness. Covering the syndromes within the context of central sensitization (CS), this book provides candid personal experience, strategies for symptom management, and suggested methods for coping and long-term healing, with easy-to-understand science.

Successful Aging

Successful Aging Book
Author : Daniel J. Levitin
Publisher : Penguin
Release : 2020-01-07
ISBN : 1524744190
Language : En, Es, Fr & De

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Book Description :

INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times "Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better." —Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: • Debunking the myth that memory always declines with age • Confirming that "health span"—not "life span"—is what matters • Proving that sixty-plus years is a unique and newly recognized developmental stage • Recommending that people look forward to joy, as reminiscing doesn't promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise.

Solving the Brain Puzzle

Solving the Brain Puzzle Book
Author : Bill Code,Karen D. Johnson M.D.,Teri Jaklin ND
Publisher : FriesenPress
Release : 2019-01-21
ISBN : 1525527258
Language : En, Es, Fr & De

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Book Description :

Receiving a diagnosis of multiple sclerosis (MS), Alzheimer’s disease, Parkinson’s disease, or some other brain-related illness is devastating. It feels like life, as you know it, is over, and you are powerless to do anything about it. Your future may seem like nothing but a long black tunnel of decreasing cognitive function, declining mobility, depression, and premature death. Even your physician may share this gloomy view. The good news is, you have more control over your brain health than you think! With the exception of cancer, many brain illnesses can be reversed through a combination of diet, exercise, supplements, proper sleep, avoiding and removing toxins from the body, and taking an epigenetic (turning good genes on and not-so-good genes off) approach to your healing. Several “jump start” techniques, including oxygen therapy, microbiota therapy (Gut Flora Transplant or GFT), photobiomodulation therapy (PMT), venous angioplasty, and even cannabis can enhance your recovery in as little as a few weeks. Never before have we had so many safe approaches with little or no side effects. Best of all, these treatments are now available on almost every continent, including Europe, Asia, Australia, and North America. It is time we let go of our paternalistic concept that “doctor knows best.” This book describes all the above treatments and more, providing a roadmap to enhance your brain recovery. You may not feel like it right now, but you can win the brain game, and this book can show you how!

How Relationships Work Second Edition

How Relationships Work  Second Edition Book
Author : Irene Alexander
Publisher : Wipf and Stock Publishers
Release : 2020-06-12
ISBN : 1725261472
Language : En, Es, Fr & De

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Book Description :

This book explores some of the basic principles of a wide range of relationship topics from boundaries, to sex, to differentiation, assertive communication, and conflict. We often are not taught these rules of the game of life when we are growing up and so have to learn them the hard way: by trial and painful error. This book won’t explain how to manipulate people to make lots of money. Nor how to charm everyone to your point of view. Rather it is about learning to relate more openly and effectively—to lead a good life that brings fulfilment and joy.

The Beginning of Everything The Year I Lost My Mind and Found Myself

The Beginning of Everything  The Year I Lost My Mind and Found Myself Book
Author : Andrea J. Buchanan
Publisher : Simon and Schuster
Release : 2018-04-01
ISBN : 1681777290
Language : En, Es, Fr & De

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Book Description :

A real-life neurological mystery?and captivating story of reinvention by the New York Times bestselling author of The Daring Book for Girls. Andrea Buchanan lost her mind while crossing the street one blustery March morning. The cold winter air triggered a coughing fit, and she began to choke. She was choking on a lot that day. A sick son. A pending divorce. The guilt of failing as a partner and as a mother. When the coughing finally stopped, she thought it was over. She could not have been more wrong. When she coughed that morning, a small tear ripped through her dura mater, the membrane covering the brain and spinal cord. But she didn’t know that yet. Instead, Andrea went on with her day, unaware that her cerebrospinal fluid was already beginning to leak out of that tiny opening. What followed was nine months of pain and confusion as her brain, no longer cushioned by a healthy waterbed of fluid, sank in her skull. At a time in her life when she needed to be as clear-thinking as possible?as a writer, as a mother, as a woman attempting to strike out on her own after two decades of marriage?she was plagued by cognitive impairment and constant pain, trapped by her own brain—all while mystifying doctors and pushing the limits of medical understanding. In this luminous and moving narrative, Andrea reveals the astonishing story of this tumultuous year—her fraught search for treatment; how patients, especially women, fight to be seen as reliable narrators of their own experiences; and how her life-altering recovery process affected both her and her family. The mind-brain connection is one of the greatest mysteries of the human condition. In some folklore, the cerebrospinal fluid around the brain is thought to be the place where consciousness actually begins. Here, in the pages of The Beginning of Everything, Andrea seeks to understand: Where was “I” when I wasn’t there?

Creator and Creators

Creator and Creators Book
Author : Roza Riaikkenen,Margarita Riaikkenen
Publisher : John Hunt Publishing
Release : 2018-07-27
ISBN : 1785357085
Language : En, Es, Fr & De

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Book Description :

Creator and Creators starts from the point of Nothing/Everything and the cosmic Rhythm, and gradually includes and explains the esoteric and exoteric mechanisms that lead to manifestation of life as we know it. Through an analysis of personal experience and the synthesis of spiritual philosophy and modern discoveries in cosmology, quantum physics, and the holographic mechanisms of genetics and neurophysiology Creator and Creators develops a new definition of Matter and new explanations of the nature of Time, Gravitational Waves, and Dark Energy. The book also solves the argument between the creationists and evolutionists by providing a cyclic theory of Creation and Evolution.

Grain Brain

Grain Brain Book
Author : David Perlmutter
Publisher : Hachette UK
Release : 2018-12-18
ISBN : 0316485144
Language : En, Es, Fr & De

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Book Description :

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so-called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more. Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes. It's in the food you eat. The cornerstone of all degenerative conditions, including brain disorders, is inflammation, which can be triggered by carbs, especially containing gluten or high in sugar. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, how statin drugs may be erasing your memory, why a diet high in "good fats" is ideal, and how to spur the growth of new brain cells at any age. Dr. Perlmutter's revolutionary 4-week plan shows you how to keep your brain healthy, vibrant, and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions -- without drugs. Easy-to-follow strategies, delicious recipes, and weekly goals help you to put the plan into action. With a blend of anecdotes, cutting-edge research, and accessible, practical advice, Grain Brain teaches you how to take control of your "smart genes," regain wellness, and enjoy lifelong health and vitality.

The Feldenkrais Method

The Feldenkrais Method Book
Author : Staffan Elgelid and Chrish Kresge
Publisher : Handspring Publishing Limited
Release : 2021-05-04
ISBN : 1912085704
Language : En, Es, Fr & De

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Book Description :

 Key features of this book:

Comparisons about similarities as well as differences between the different methods. It also shows very clearly how the Feldenkrais Method can be applied in a variety of specific settings.
By using sound research as the foundation of this book, it will be applicable not only to somatic practitioners but also to health care workers who are looking for more evidence-informed practices for their patients.
In the experiential parts MP3 files of the lessons are included.
Edited and written by 24 leaders in the field.

Brain Plasticity and Learning

Brain Plasticity and Learning Book
Author : Jennifer Anne Hawkins
Publisher : Springer Nature
Release : 2021-11-08
ISBN : 3030835308
Language : En, Es, Fr & De

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Book Description :

This book synthesizes the latest findings on neuroplasticity and learning, drawing on rich phenomenological research carried out with teachers, psychologists, parents and students from around the world to examine the implications for current teaching and for the advancement of learning methods. Building on the author’s previous work in this area, the volume considers in depth the function of feelings and emotions in neuroplastic cognition, and provides an analysis of curriculum debates and assessment systems in the light of neuroplasticity. The final chapters explore the implications of brain plasticity outside of structured learning environments and in society at large. The book will appeal to students and scholars of psychology and education, as well as to educational psychologists, coaches, teachers and educational leaders.

The Bullied Brain

The Bullied Brain Book
Author : Ph. D Fraser
Publisher : Rowman & Littlefield
Release : 2022-04-15
ISBN : 1633887790
Language : En, Es, Fr & De

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Book Description :

Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic. Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain readers learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others. Not only is it critically important to discover how much your mental health is contingent on what has sculpted and shaped the world inside your head, it is also the first step in learning ways to recover. While your brain is vulnerable to bullying and abuse, it is at the same time remarkably adept at repairing all kinds of traumas and injuries. The first part of The Bullied Brain outlines what the research shows bullying and abuse do to your brain. The second part of the book, "The Stronger Brain" provides case studies of adults and children who have undergone focused training to heal their neurological scars and restore their health. These accessible and practical lessons can be integrated into your life. Strengthening your brain acts as an effective antidote to the bullying and abuse that are rampant in society. Foreword by Dr. Michael Merzenich, "the father of neuroplasticity," and he also contributes his knowledge, insights, and research in The Bullied Brain to help show you how to empower your brain to fulfill its power and potential.

Super You

Super You Book
Author : Andy Walker,Kay Svela Walker,Sean Carruthers
Publisher : Que Publishing
Release : 2016-06-15
ISBN : 0133790703
Language : En, Es, Fr & De

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Book Description :

Rewind Your Biology and Live Like a 20-Year-Old! Edit Your Genes to Live Disease-Free! Find a Parking Space with Your Internet-Connected Brain! Advances in longevity, genetics, nanotech, and robotics will make all this possible! This is not science fiction. This is your future. Right now, pioneering scientists and technologists are transforming what it means to be human by overcoming biological limits that have existed since our ancestors swung out of the trees…and into the suburbs. With incredible inspiration and perseverance, these visionaries are solving deep problems of human health and longevity—and their progress is accelerating. Super You takes you inside their labs, companies, and minds…to show how you can reap the benefits of a stronger, longer, better, life. You’ll learn how to start hacking your life today, to become more super, every day. Discover what’s possible when yesterday’s human limits are gone! Learn how evolution became obsolete—and why it’s time to start hacking yourself Save your life with whirring “jet engine” hearts, printed organs, and other medical miracles Rewire and turbo-boost your ape brain Become a mega-mind by connecting your brain directly to the Internet to use Google’s synthetic neocortex Become superhuman with cyborg technology Design and mold your looks Genetically engineer your baby to be a tennis star (and other true stories) Prepare for the political and religious backlash against the future Discover how scientists will make death obsolete by treating it like a curable disease—and how to live until they do

Calm Clarity

Calm Clarity Book
Author : Due Quach
Publisher : Penguin
Release : 2018-05-15
ISBN : 1524704806
Language : En, Es, Fr & De

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Book Description :

Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and adversity. We often don't realize how much control we have over our thoughts, feelings, and actions--on some days, the most minor irritation can upset us, but on others, we are in our best form and can rise to challenges with grace. These fluctuations depend on the neural networks firing in our brains, and we have the power to consciously break hardwired thought patterns. Due Quach developed an intimate understanding of the brain during her personal journey of healing from post-traumatic stress disorder. According to Quach, people function in three primary emotional states: Brain 1.0, Brain 2.0, and Brain 3.0. In Brain 1.0, people act out of fear and self-preservation. Brain 2.0 involves instant gratification and chasing short-term rewards at the expense of long-term well-being. Brain 3.0 is a state of mind that Quach calls "Calm Clarity," in which people's actions are aligned with their core values. As Quach confronted PTSD and successfully weaned herself off medication, she learned how to activate, exercise, and strengthen Brain 3.0 like a muscle. In Calm Clarity, she draws on the latest scientific research and ancient spiritual traditions alike to show us how we too can take ownership of our thoughts, feelings, and actions in order to be our best selves.

Essential NLP

Essential NLP Book
Author : Amanda Vickers,Steve Bavister
Publisher : Hachette UK
Release : 2010-02-26
ISBN : 1444129252
Language : En, Es, Fr & De

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Book Description :

This new edition of a popular guide to Neuro-Linguistic Programming draws on the latest neuroscience findings to give you a better understanding of NLP, and what it can do for you both professionally and personally. It introduces the foundations of NLP and the key principles of the technique, explaining the theory behind submodalities, the power of beliefs and values, and the importance of well-formed outcomes. Written in a jargon-free and accessible style, it will help you to use rapport, modelling and other effective strategies to achieve your goals at work - and to bring the principles of NLP to other areas in your life, making you an effective leader, partner and negotiator.

Brains Breakthroughs and Beyond

Brains  Breakthroughs and Beyond Book
Author : Foo Siang Mun
Publisher : Foo Siang Mun
Release : 2021-01-19
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Have faith, because there is hope…. What is the single most important thing you think about when you are blessed with a special needs child? Or when you face a life-changing condition such as a major sports injury or Parkinson’s or a stroke? Is there hope? Can my child break through his limitations? Can I recover? In this book of true stories and groundbreaking methods in neuroplasticity, the author shows us the impossible is possible. Foo Siang Mun shares her work in the new science of neuroplasticity and the lives she has transformed. She also introduces the combination of two profound philosophies, founded by Professor Reuven Feuerstein and Dr Moshe Feldenkrais – both lived during different times yet said the same thing, that the brain can change. In Brains, Breakthroughs and Beyond, Siang Mun talks about how our brains work, how the brain works in injuries and when born with conditions such as autism, Down Syndrome, etc. She shares her experiences and easy to implement (but powerful) methods in transforming the lives of her patients.

The Brain Warrior s Way

The Brain Warrior s Way Book
Author : Daniel G. Amen, M.D.,Tana Amen BSN, RN
Publisher : Penguin
Release : 2016-11-22
ISBN : 1101988495
Language : En, Es, Fr & De

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Book Description :

New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory...The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now!

The Write to Happiness

The Write to Happiness Book
Author : Samantha Shad
Publisher : Morgan James Publishing
Release : 2020-02-25
ISBN : 164279810X
Language : En, Es, Fr & De

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Book Description :

The author of Write Through the Crisis teaches how to craft better stories and how writing can improve the writer’s mind and their life. The Write to Happiness is a miraculous tool that helps writers change their lives in the direction they choose. With this book, author Samantha Shad teaches self-help enthusiasts and writers how to create great stories and how writing can change their life for the better, whether it is the main focal point or not. Samantha shows writers how the process for positively changing the brain and the process for writing a great story are the same. The Write to Happiness teaches story structure from the professionals to help writers understand the power of storytelling, while also teaching them: · why gossiping is central to their existence · how forgetting gives meaning · why memory is a myth · what happens in your brain when you read and when you write Now you will be able to simultaneously change your life and tell your story. Praise for The Write to Happiness “Put Samantha Shad’s book at the top of your reading list. Not just because of the masterfully delivered scientific data that demonstrates how the act of writing can provide solace for heart, body, and soul, but especially for the hard-won wisdom that teaches how we can all manifest the confidence to create conscious choice in our lives.”—Georgia Jeffries, author, screenwriter, and professor, University of Southern California School of Cinematic Arts “An intelligent, thoughtful, and thoroughly entertaining presentation of the best strategies and tactics for crafting the best stories.”—Carl Nordgren, author of Becoming a Creative Genius (again)

All Is Well The Art and Science of Personal Well Being The Covid Edition

All Is Well  The Art  and Science  of Personal Well Being  The Covid Edition Book
Author : Marilynn Preston
Publisher : Creators Publishing
Release : 2022-02-28
ISBN : 1949673626
Language : En, Es, Fr & De

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Book Description :

2020 and 2021 were humbling and horrifying years, and there’s still so much COVID-related grief and heartache, uncertainty and fear. Of course there’s light at the end of the tunnel. It’s helping you find the light inside the tunnel that motivated prize-winning journalist Marilynn Preston to write this second edition of her Amazon best-selling book, All Is Well: The Art {and Science} of Personal Well-Being. It’s named the COVID edition because as we emerge from years of loss, lockdowns, and loneliness, what could be more important?