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The Book of Joy

The Book of Joy
  • Author : Dalai Lama,Desmond Tutu,Douglas Carlton Abrams
  • Publisher : Penguin
  • Release : 2016-09-20
  • ISBN : 0143198343
  • Language : En, Es, Fr & De

Book Description :

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet, despite having experienced great personal and national suffering. From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. Both the Dalai Lama and Tutu have been tested by extraordinary adversity, oppression, and conflict. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness, like gratitude, humility, humour, compassion, generosity, and forgiveness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices, which anchor their emotional and spiritual lives. Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and even wise-cracking humour, how joy can be transformed from a fleeting emotion into an enduring way of being.

The Book of Joy

The Book of Joy
  • Author : Dalai Lama,Desmond Tutu
  • Publisher : Random House
  • Release : 2016-09-22
  • ISBN : 178633044X
  • Language : En, Es, Fr & De

Book Description :

'I want to wish all of you joy-because there is no better gift. Two spiritual masters, the Dalai Lama and Archbishop Desmond Tutu, share their wisdom in this uplifting book. I promise you, it's the best $26 you can spend.' Oprah Winfrey Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships - or, as they would say, because of them - they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create this book as a gift for others. They looked back on their long lives to answer a single burning question: how do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our times and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecedented week together, from the first embrace to the final goodbye.

Summary of The Book of Joy

Summary of The Book of Joy
  • Author : Readtrepreneur Publishing
  • Publisher :
  • Release : 2019-05-24
  • ISBN : 9781646151899
  • Language : En, Es, Fr & De

Book Description :

​The Book of Joy by Dalai Lama and Desmond Tutu - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Always feeling like you can't cope with this ever-changing World? Want to finally experience how lasting happiness feels like? The Book of Joy tells the story of 2 spiritual giants, Dalai Lama and Desmond Tutu and how they achieve lasting happiness in this ever-changing world. Truth is, most people misunderstand what Joy really means. It is far deeper than just wealth, fame, recognition and material possessions. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way) "If you think you are too small to make a difference, try sleeping with a mosquito." - Dalai Lama Many of us get caught up in our day-to-day busy lives. Is being busy an excuse for us not to attain peace, courage and joy? Or do are we simply lacking some wise advice? Joy is rare in our Today's world. What is the essence of True Joy? How can we attain it? P.S. If you've always been feeling stressed out, overwhelmed and defeated by life, this book will open up your pathway to lasting happiness. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur?  Highest Quality Summaries  Delivers Amazing Knowledge  Awesome Refresher  Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

The Book of Joy

The Book of Joy
  • Author : Dalai Lama,Desmond Tutu
  • Publisher : Random House
  • Release : 2016-09-22
  • ISBN : 1473538351
  • Language : En, Es, Fr & De

Book Description :

‘The ultimate source of happiness is within us.’ Dalai Lama ‘We grow in kindness when our kindness is tested.’ Desmond Tutu Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy. To celebrate His Holiness’s eightieth birthday, Archbishop Tutu travelled to the Dalai Lama’s home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering? This book is gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

The Dalai Lama's Book of Wisdom

The Dalai Lama's Book of Wisdom
  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
  • Publisher : HarperCollins UK
  • Release : 1999
  • ISBN : 072253955X
  • Language : En, Es, Fr & De

Book Description :

In this text, His Holiness the Dalai Lama describes how to bring wisdom and compassion into our busy, stressful everyday lives. A selection of words from His Holiness aims to help the reader to face difficult emotions such as anger in themselves and in others with acceptance and understanding.

The Book of Joy Journal

The Book of Joy Journal
  • Author : Dalai Lama XIV,Dalai Lama,Desmond Tutu,Douglas Carlton Abrams
  • Publisher : Penguin
  • Release : 2017-10-17
  • ISBN : 0525534822
  • Language : En, Es, Fr & De

Book Description :

What gives you joy? This beautiful journal from His Holiness the Dalai Lama and Archbishop Desmond Tutu gives you all the space you need to notice and record what gives you joy. Arranged as a 365-day companion, it prompts you with inspiring quotes from The Book of Joy to help transform their joy practices into an enduring way of life. It is the perfect companion for The Book of Joy's many passionate readers as well as the perfect gift for anyone looking to live a more joyful. Share the joy!

The Urban Monk

The Urban Monk
  • Author : Pedram Shojai
  • Publisher : Rodale
  • Release : 2017-10-24
  • ISBN : 1623369010
  • Language : En, Es, Fr & De

Book Description :

In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter. Our world is an overwhelming place. Each day’s commitments to career and family take everything we’ve got, and we struggle to focus on our health, relationships, and purpose in life. Technology brings endless information to our fingertips, but the one thing we really want—a sense of satisfaction and contentment—remains out of reach. Pedram Shojai is here to change all of that. With practice, you can stop time, refuel, and focus on the things that really matter, even among the chaos that constantly surrounds us. His no-nonsense life mastery program brings together clear tools to elevate your existence. He guides you in learning to honor the body and mind, discharge stuck energy, and shake free from toxicity and excess stress. The world needs you to step up and live your life to the fullest. Pedram Shojai is the Urban Monk who can show you how to drink from infinity, find peace and prosperity, and thrive.

How to Practice

How to Practice
  • Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Dalai Lama
  • Publisher : Simon and Schuster
  • Release : 2003-08-19
  • ISBN : 9780743453363
  • Language : En, Es, Fr & De

Book Description :

An instructional resource and inspirational guide to daily life describes each step on the path to spiritual enlightenment and explains how to practice everyday morality, meditation, wisdom, and compassion.

Joyful

Joyful
  • Author : Ingrid Fetell Lee
  • Publisher : Little, Brown Spark
  • Release : 2018-09-04
  • ISBN : 0316399280
  • Language : En, Es, Fr & De

Book Description :

Next Big Idea Club selection -- chosen by Malcolm Gladwell, Susan Cain, Dan Pink, and Adam Grant as one of the "two most groundbreaking new nonfiction reads of the season!" Inc's "10 Most Inspiring Books of 2018"Real Simple's "Best Books of 2018"Elle's "29 Best Books of 2018" TechCrunch's "Favorite Things of 2018" "This book has the power to change everything! Writing with depth, wit, and insight, Ingrid Fetell Lee shares all you need to know in order to create external environments that give rise to inner joy."--Susan Cain, author of Quiet and founder of Quiet Revolution Designer and TED star Ingrid Fetell Lee presents groundbreaking research to explain how making small changes to your surroundings can create extraordinary happiness in your life. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight -- and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

Dreams of Joy

Dreams of Joy
  • Author : Lisa See
  • Publisher : A&C Black
  • Release : 2012-02-07
  • ISBN : 1408826119
  • Language : En, Es, Fr & De

Book Description :

Nineteen-year-old Joy Louie has run away from her home in 1950s America to start a new life in China. Idealistic and unafraid, she believes that Chairman Mao is on the side of the people, despite what her family keeps telling her. How can she trust them, when she has just learned that her parents have lied to her for her whole life, that her mother Pearl is really her aunt and that her real father is a famous artist who has been living in China all these years? Joy arrives in Green Dragon Village, where families live in crowded, windowless huts and eke out a meagre existence from the red soil. And where a handsome young comrade catches her eye... Meanwhile, Pearl returns to China to bring her daughter home - if she can. For Mao has launched his Great Leap Forward, and each passing season brings ever greater hardship to cities and rural communes alike. Joy must rely on her skill as a painter and Pearl must use her contacts from her decadent childhood in 1930s Shanghai to find a way to safety, and a chance of joy for them both. Haunting, passionate and heartbreakingly real, this is the unforgettable new novel by the internationally acclaimed Lisa See.