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The Autoimmune Fix

The Autoimmune Fix Book
Author : Tom O'Bryan
Publisher : Rodale
Release : 2016-09-20
ISBN : 162336700X
Language : En, Es, Fr & De

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Book Description :

Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy--the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Summary of the Autoimmune Fix by Tom O Bryan

Summary of the Autoimmune Fix by Tom O Bryan Book
Author : Dependable Publishing
Publisher : Unknown
Release : 2019-09-13
ISBN : 9781693028410
Language : En, Es, Fr & De

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Book Description :

- Contains uncommonly-available information on how you can reverse your autoimmune disease! - Say goodbye (forever!) to systemic inflammation and chronic pains in your body! - Say goodbye (forever!) to that feeling of being overwhelmed, tired, stressed out, low energy! - Say goodbye (forever!) to constant illness. Turn your body into a good-health powerhouse! - An excellent guide on how you can slow aging, look better, look younger, and lose weight, easily! THE AUTOIMMUNE FIX by Dr. Tom O'Bryan is an excellent book for anyone suffering from any autoimmune disease who wants to know how the disease process began and how it can be reversed. The book sums up what you need to know about autoimmunity and what new habits you need to learn and execute in order to reverse the disease. Yes! Indeed, you can take control of your autoimmune disease and reverse it! And this book provides an excellent guide on how you can go about it! Now, while this book, no doubt, deals with and applies to autoimmunity, it also actually speaks to good health in general, and how to prevent future illnesses by taken certain actions today! In short, this book provides groundbreaking, rare and extremely useful information that everyone needs to know. This information is universal and life-changing and applies to any health situation. So, this means that just about anyone can benefit from this book, regardless of the health issues that you suffer or are trying to avoid! In addition, this book is super-easy to read and understand as it is written in a reader-friendly way and broken down into simple understandable basics. This is a very well-written summary and guide to the book. Indeed, this summary is a must-read for everyone who seeks to reverse any autoimmune disease or to achieve excellent general health! And by the way, the book has some wonderful lists and recipes! So, go right ahead! Do not procrastinate or hesitate! BUY THIS SUMMARY NOW!

Guide to Tom O Bryan s The Autoimmune Fix by Instaread

Guide to Tom O   Bryan   s The Autoimmune Fix by Instaread Book
Author : Instaread
Publisher : Instaread
Release : 2017-04-12
ISBN : 1683787099
Language : En, Es, Fr & De

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Book Description :

Download Guide to Tom O Bryan s The Autoimmune Fix by Instaread book written by Instaread, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Autoimmune Fix

The Autoimmune Fix Book
Author : Tom O'Bryan
Publisher : Rodale Books
Release : 2016-09-20
ISBN : 9781623367015
Language : En, Es, Fr & De

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Book Description :

Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating these increasingly common conditions to help you feel better and develop a plan that works for you.

Autoimmune Fix Cookbook Cut Inflammation Causing Foods to Reset Your Body

Autoimmune Fix Cookbook  Cut Inflammation Causing Foods to Reset Your Body Book
Author : Andreas Reiterer
Publisher : Independently Published
Release : 2018-09-11
ISBN : 9781720228189
Language : En, Es, Fr & De

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Book Description :

50 Meals To Restore Gut Flora And Reduce The Chronic Inflammatory Diet and lifestyle can play a large role in keeping AI diseases under control. By eliminating inflammatory foods, you can create an environment to heal your body from within. If you

Autoimmune Fix Diet Cookbook

Autoimmune Fix Diet Cookbook Book
Author : Brain Thompson
Publisher : Createspace Independent Publishing Platform
Release : 2016-09-21
ISBN : 9781539005582
Language : En, Es, Fr & De

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Book Description :

This cookbook is packed with recipes that will keep you living healthy with chronic illness. The meals are categorized into beverages, beef and pork, dessert, appetizer and much more. In the first 3 weeks, I suggest you follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy (the three primary culprits behind autoimmunity). ... amazon.com.

Autoimmune Fix Cookbook

Autoimmune Fix Cookbook Book
Author : Rachel Mansfeld
Publisher : Unknown
Release : 2016-10-15
ISBN : 9781539538653
Language : En, Es, Fr & De

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Book Description :

50 Paleo Based Meals To Restore Gut Flora And Reduce The Chronic Inflammatory Diet and lifestyle can play a large role in keeping AI diseases under control. By eliminating inflammatory foods, you can create an environment to heal your body from within If you're dealing with autoimmune disease, it's time to stop feeling like you're in food jail! Sure, you may need to avoid nightshade plants, nuts, seeds and egg whites, but the Autoimmune Fix Cookbook makes it easy to get the hang of following an autoimmune protocol, get you healthy and focus upon the foods you can eat.The biggest challenge is definitely the organization and planning. It isn't really something you can find out about one day, and the implement the next. You have to think through things like breakfast, snacks, emergency meals, events like weddings, and socializing with friends and family. In the beginning, it is hard to go 100% all-in with the protocol, especially if you haven't done all of the research and planned effectively. It is really important to be diligent, do your research, and make sure that you are able to start the protocol when you know you can be 100% compliant.Buy your copy today! Try it now, click the "add to cart" button and buy Risk-Free

You Can Fix Your Brain

You Can Fix Your Brain Book
Author : Tom O'Bryan
Publisher : Rodale Books
Release : 2018-09-18
ISBN : 1623367034
Language : En, Es, Fr & De

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Book Description :

For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment. We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience that "fog" manifesting as something more permanent—either in ourselves or our loved ones. No matter what your current brain health state may be, You Can Fix Your Brain will enable and empower you to take concrete steps that will make an immediate difference in your brain’s vitality, clarity, and energy. Your memory will improve, fogginess will disappear, you’ll be less tired all the time, and much more. And, you’ll learn that these aren’t empty promises. Dr. Tom O’Bryan, author of The Autoimmune Fix, knows how to create lasting changes in health, and he’s here to share them with you. It’s a step-by-step approach to better cognitive function—being selective about what's on your fork, what's in your environment, and how you take care of yourself can make a world of difference. With only one hour a week of practice, in 6 months, you can say goodbye to brain fog and welcome a better long-term memory and a sharper mind.

Anti Inflammatory Diet

Anti Inflammatory Diet Book
Author : Sandra Fox
Publisher : Independently Published
Release : 2019-06-27
ISBN : 9781076745378
Language : En, Es, Fr & De

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Book Description :

How to Reduce Inflammations Naturally Are you suffering from inflammation? Do you want to shed some weight? Why is it that after we eat a lot of cake, ice cream, French fries, pizza, cookies, candy, or chips, we feel absolutely terrible on a mental, physical, and emotional level? How can food that tastes so good be so bad? What problem do our bodies have with the delicious foods that we are eating? The problem is inflammation. Inflammation is complicated. The way that our bodies process the food that we eat is complicated-and how the two processes interact is still more complicated. Fortunately, for us, the equation is simple: A consistently bad diet leads to chronic inflammation, which can lead to a multitude of systemic diseases. Within these pages, you will find everything that you need to know to revolutionize your diet, dramatically reduce or eliminate your current inflammation, and significantly reduce your risk of developing any one of a multitude of severe and often life-threatening diseases. By understanding and implementing the four-week anti-inflammatory diet outlined within this book, you can experience such benefits as: Reduced risk of obesity, heart disease, diabetes, depression, anxiety, cancer, hypertension, allergies, cardiovascular disease, Alzheimer's disease, kidney disease, metabolic syndrome, fatty liver disease, and many, many more Increased energy and ease of mobility Improved mood and mentality Increased focus and improved sleep Improved cholesterol, triglyceride, and blood sugar levels Enhanced immune system function and resilience Better control over your weight An in-depth understanding of how your body uses and processes foods And much more! Whether you or a loved one is a long-time sufferer of the effects of chronic inflammation, whether you are the picture of perfect health, whether you have your G.E.D., or whether you graduated from medical school, this book will provide you with the tools and explanations that you need to understand the inflammatory process, take control of your inflammation, and begin to heal your body. This book is the first step on your journey to a healthier and happier life, so let's get started! If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all... and DOWNLOAD IT NOW! ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★

The Autoimmune Solution Cookbook

The Autoimmune Solution Cookbook Book
Author : Amy Myers, M.D.
Publisher : HarperOne
Release : 2018-05-08
ISBN : 9780062853547
Language : En, Es, Fr & De

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Book Description :

The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

The Immune System Recovery Plan

The Immune System Recovery Plan Book
Author : Susan Blum,Susan S. Blum,Michele Bender
Publisher : Simon and Schuster
Release : 2013-04-02
ISBN : 1451694970
Language : En, Es, Fr & De

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Book Description :

Outlines a four-step program for treating, reversing, and preventing autoimmune conditions and repairing the immune system, arguing that autoimmune disease occurs as a result of environmental toxins..

AIP Diet

AIP Diet Book
Author : Terrell Blaylock
Publisher : Unknown
Release : 2021-01-19
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch In times when technology and science are evolving faster than ever, it's baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy. It continuously glitches and attacks your healthy cells and tissue, causing a variety of grave symptoms and impairing your life's quality. And not a single doctor in the world can tell you why that happens. Many aspects of autoimmune disorders still elude scientists, but we do know one thing: the number of those affected is rising. More than 20 million Americans - about 7% of the population - suffer from a certain type of autoimmune disease. However, science has not been sitting idly and just watching it happen. Recent studies and research show a great step forward when it comes to understanding autoimmunity, especially its connection to food. It's already established that autoimmune disorders can be caused by lifestyle choices - one of them being diet and nutrition. Recent studies, however, have shown that this chain of events could be reversed: food can help prevent the autoimmune response, and even cure various disorders. The AIP (Autoimmune Protocol) diet is the product of this incredible research. It works in a simple but effective way. It eliminates food that might be contributing to disease, while simultaneously flooding the body with nutrients that keep the symptoms at bay. Starting an AIP diet, however, can be a bit overwhelming. Because it's so restrictive when it comes to food, it can become repetitive and boring, something no one can persist with in the long run. But with a bit of creativity and vision, the journey to a healthier, happier you can be a delicious one. In AIP Diet, you will discover: What causes autoimmunity the comprehensive breakdown of genetic, environmental, and lifestyle factors that contribute to developing an autoimmune response The dangers of using online sources to research autoimmune disorders, and the 10 most common misconceptions about autoimmunity A detailed guide on the 15 most common autoimmune diseases discover how they manifest, the symptoms, and treatment options How you might be suffering from a leaky gut syndrome without even knowing it How food can be your nemesis when it comes to developing autoimmune disease - and how to turn it into a powerful ally in a fight against it A detailed AIP diet guide that includes a meticulous list of allowed and forbidden foods, guidance through its two crucial phases, and advice on how to prepare for this journey Delicious and diverse recipes for every meal of the day, including desserts and snacks And much more. Knowledge is power. The more you know how your body works, the better you can take care of it. If you're ready to regain control over your body, then scroll up and click the "Add to Cart" button right now.

AIP Diet The Ultimate Guide for Intense Healing and Sparkling Health That Manages Autoimmune and Inflammation Disorders

AIP Diet The Ultimate Guide for Intense Healing and Sparkling Health That Manages Autoimmune and Inflammation Disorders Book
Author : Terrell Blaylock
Publisher : Bco Publishing
Release : 2021-01-21
ISBN : 9781087944258
Language : En, Es, Fr & De

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Book Description :

How Food Can Help You Regain Control Over Your Body - And Fix The Damaging Autoimmune Glitch In times when technology and science are evolving faster than ever, it's baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy. It continuously glitches and attacks your healthy cells and tissue, causing a variety of grave symptoms and impairing your life's quality. And not a single doctor in the world can tell you why that happens. Many aspects of autoimmune disorders still elude scientists, but we do know one thing: the number of those affected is rising. More than 20 million Americans - about 7% of the population - suffer from a certain type of autoimmune disease. However, science has not been sitting idly and just watching it happen. Recent studies and research show a great step forward when it comes to understanding autoimmunity, especially its connection to food. It's already established that autoimmune disorders can be caused by lifestyle choices - one of them being diet and nutrition. Recent studies, however, have shown that this chain of events could be reversed: food can help prevent the autoimmune response, and even cure various disorders. The AIP (Autoimmune Protocol) diet is the product of this incredible research. It works in a simple but effective way. It eliminates food that might be contributing to disease, while simultaneously flooding the body with nutrients that keep the symptoms at bay. Starting an AIP diet, however, can be a bit overwhelming. Because it's so restrictive when it comes to food, it can become repetitive and boring, something no one can persist with in the long run. But with a bit of creativity and vision, the journey to a healthier, happier you can be a delicious one. In AIP Diet, you will discover: ● What causes autoimmunity: the comprehensive breakdown of genetic, environmental, and lifestyle factors that contribute to developing an autoimmune response ● The dangers of using online sources to research autoimmune disorders, and the 10 most common misconceptions about autoimmunity ● A detailed guide on the 15 most common autoimmune diseases: discover how they manifest, the symptoms, and treatment options ● How you might be suffering from a leaky gut syndrome without even knowing it ● How food can be your nemesis when it comes to developing autoimmune disease - and how to turn it into a powerful ally in a fight against it ● A detailed AIP diet guide that includes a meticulous list of allowed and forbidden foods, guidance through its two crucial phases, and advice on how to prepare for this journey ● Delicious and diverse recipes for every meal of the day, including desserts and snacks And much more. Knowledge is power. The more you know how your body works, the better you can take care of it.

Adrenal Thyroid Diet Cookbook

Adrenal Thyroid Diet Cookbook Book
Author : Brain Thompson
Publisher : Createspace Independent Publishing Platform
Release : 2017-01-30
ISBN : 9781542845342
Language : En, Es, Fr & De

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Book Description :

Now, in the era of patient-directed healing, this cookbook will provide you with insight into the vital importance of adrenal and thyroid by bringing to you a powerful, easy-to-use guide to begin your journey toward your most empowered self. Depression is particularly linked to three different gland systems: the adrenals, the thyroid, and the pituitary. With This Adrenal Thyroid cookbook, you can rescue your metabolism, hormones, mind and mood-and achieve long-lasting health This cookbook guides readers on a profound journey of transformational healing. Not only do we realize that our fears are misguided but further, you will be lead to a clear path to leaving your symptoms behind and living to your highest potential. This cookbook has helped thousands of women silently suffering from 'medically unexplained symptoms' that dramatically decrease the quality of life. This empowering new diet cookbook will give you a plan to uncover what is at the root of these confusing health problems and show you how to love your body again." Finally "Don't live one more day heading down an unhealthy and unnecessary path. Buy this book and in as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. If you or a loved one has this disease, I urge you to read this book. GRAB YOUR COPY NOW AND ENJOY HEALTHY AND DELICIOUS MEAL THROUGH ALL SEASON

The Autoimmune Cookbook

The Autoimmune Cookbook Book
Author : Stephen Hilliard
Publisher : Independently Published
Release : 2020-05-30
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Our immune systems are designed to identify foreign invaders and defend against them. A healthy immune system can easily distinguish between its own cells and those that can cause harm in the body. As a result, it can take the necessary steps to protect the healthy cells while eliminating the harmful ones. However, an immune system that isn't functioning properly has more difficulty identifying its own cells and can, at times, mistake them as foreign cells. So, what happens when this occurs? Your body's immune system considers them as tissues that should be destroyed and removed. Likewise, when harmful and unnecessary substances are detected in your bloodstream, the immune system seeks to preserve your health and produce antigens to kill the unwanted substances. When antigen‐antibody complexes are formed in your bloodstream, they get deposited in various tissues causing inflammation, damage and pain. Ultimately, autoimmune illness develops when the control mechanisms in your immune system acquire glitches. Many factors such as your diet, lifestyle, environmental exposures and stress levels maintain and largely trigger these genetic predispositions. Lack of proper nourishment, lack of rest, excessive amounts of toxins and free radicals, accumulation of harmful products and other exogenous toxins can abuse and damage your cells. When waste products find their way into your cell, your immune system will attack and try to eliminate such cells. Just the same, when lack of nutrients and rest causes your cells to become weak, your immune systems will show the same aggression towards them. While the specific causes of autoimmune diseases are yet unknown, it is widely accepted that it is genetic in nature. If a member of your family has an autoimmune disease, chances are great that you are highly susceptible to developing an illness. Other factors that trigger the development of autoimmune diseases include exposure to bacteria, virus, drugs, environmental toxins and chemical irritants. It is believed that the genetic components are triggered when the body is exposed to heavy metals such as mercury, as well as mycotoxins from moulds and infections like herpes simplex virus. High levels of stress, food insensitivities and gluten intolerance are also linked to autoimmune diseases. Identifying the root cause of the autoimmune disease that your body has developed is the first step to your road to recovery.

The Simple AIP Autoimmune Protocol Handbook

The Simple AIP  Autoimmune Protocol  Handbook Book
Author : George Kelly
Publisher : Independently Published
Release : 2021-04-09
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Fix leaky gut and heal your digestive system with The Simple AIP Handbook. Choose what dietary approach is right for you and kick-start your healing journey! The Simple AIP Handbook is a 4-stage autoimmune protocol that focuses on resting your body, mind, and spirit, while giving your metabolism and immune system a break to recover and return back to balance. It includes 4 Ancestral / Paleolithic AIP variations depending on where you are on the autoimmune spectrum, which is also on the book for you to determine. Autoimmunity is a very fluid metabolic environment that needs a holistic approach to be efficiently addressed. Gaining a proper foundation of knowledge regarding autoimmunity, how it manifests and how it is affected by diet and lifestyle is vital if you are a chronic disease or autoimmune patient. You may have to 'retrain' your immune system the same way you would train a puppy to behave, stay quiet and not overreact with everything and anything. Autoimmunity is essentially an immune overreaction and your immune system needs basically the same thing with a puppy- someone to help it from overreacting.

Solving the Autoimmune Puzzle

Solving the Autoimmune Puzzle Book
Author : Keesha Ewers
Publisher : Unknown
Release : 2017
ISBN : 9780998877112
Language : En, Es, Fr & De

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Book Description :

Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple sclerosis, afflict women anywhere from two to 10 times more often than they do men. Getting to the root cause to reverse autoimmunity is possible. There are 3 root causes that functional medicine doctors spend most of their time talking about. There is one more piece to the autoimmune puzzle that affects women more than it does men. Dr. Keesha Ewers calls this the "missing piece" of the complex autoimmune puzzle. Dr. Keesha is one of the 50 million Americans who received an autoimmune diagnosis. In Solving the Autoimmune Puzzle, she teaches the same Freedom Framework she used to reverse not only her own autoimmune disease (rheumatoid arthritis), but also the autoimmunity in thousands of others.

Adrenal Thyroid Diet Smoothie

Adrenal Thyroid Diet Smoothie Book
Author : Brain Thompson
Publisher : Createspace Independent Publishing Platform
Release : 2017-01-28
ISBN : 9781542845526
Language : En, Es, Fr & De

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Book Description :

Now, in the era of patient-directed healing, this smoothie recipes will provide you with insight into the vital importance of adrenal and thyroid by bringing to you a powerful, easy-to-use guide to begin your journey toward your most empowered self. Depression is particularly linked to three different gland systems: the adrenals, the thyroid, and the pituitary. With This Adrenal Thyroid smoothie recipes, you can rescue your metabolism, hormones, mind and mood-and achieve long-lasting health This book guides readers on a profound journey of transformational healing. Not only do we realize that our fears are misguided but further, you will be lead to a clear path to leaving your symptoms behind and living to your highest potential. This recipes has helped thousands of women silently suffering from 'medically unexplained symptoms' that dramatically decrease the quality of life. This empowering new diet cookbook will give you a plan to uncover what is at the root of these confusing health problems and show you how to love your body again." Finally "Don't live one more day heading down an unhealthy and unnecessary path. Buy this book and in as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. If you or a loved one has this disease, I urge you to read this book. GRAB YOUR COPY NOW AND ENJOY HEALTHY AND DELICIOUS SMOOTHIE THROUGH ALL SEASON

The Autoimmune Brain

The Autoimmune Brain Book
Author : David S. Younger
Publisher : Rowman & Littlefield Publishers
Release : 2019-11-10
ISBN : 1538117711
Language : En, Es, Fr & De

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Book Description :

There are millions of people who experience issues related to brain health--depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain--yet can’t figure out what’s causing their problems and can’t find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of antidepressants or antianxiety medications. Traditional medications, supplements, or other therapies haven’t worked. No matter what their age--from children to teens or seniors--people and their loved ones are frustrated, scared, and confused by their continued poor health. Countless others display severe psychiatric symptoms that seem to come out of nowhere, ranging from tics, obsessive-compulsive behaviors and anxiety, to depression, bipolar-like mood swings, and even borderline personality disorder and suicidal ideas. . Sometimes, the people affected are the only ones that notices a change to the way they think or feel, and they suffer in silence. Or, they reach out to try to get help, and are all too frequently misdiagnosed. Now, Dr. David Younger, a world-renowned physician, provides relief to these patients and their families. His diagnostic techniques and treatment protocols will help readers identify the true cause of their symptoms and put them on a clear path to healing so they no longer feel unbalanced, out of control, forgetful, and exhausted. THE AUTOIMMUNE BRAIN connects common brain health symptoms to the changes in the immune system, and particularly bacterial, viral, and parasitic infections. In this book, Dr. Younger explains his groundbreaking research and adds a new component: how traumatic stress (whether physical or emotional) and genetics affects this same triad as inextricable factors in initiating disease and brain health symptoms. In fact, a change in personality, behavior, coping style, and one’s emotional state may be the first clue that there is a health problem brewing somewhere else in the body. Readers will find new answers to troubling conditions, including: Alzheimer’s disease Anxiety Arthritis Autism Autonomic disturbances Bacterial and viral infections Bipolar Disorder Cancer Celiac disease and gluten intolerances Chronic Fatigue Syndrome (now referred to as Systemic Exertion Intolerance Disease) Chronic Pain Dementia Depression Endocrine Disorders Immune modulatory therapy using IVIg Lyme disease and co-infections Mast cell activation syndrome Medical cannabis Obsessive Compulsive Disorder Orthostatic hypotension Peripheral Neuropathy Porphyria Post-Traumatic Stress Disorder Postural orthostatic tachycardia

Fix It with Food

Fix It with Food Book
Author : Michael Symon,Douglas Trattner
Publisher : Clarkson Potter
Release : 2019-12-03
ISBN : 1984825542
Language : En, Es, Fr & De

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Book Description :

NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York–Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.