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The Art Of Happiness

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The Art of Happiness 10th Anniversary Edition

The Art of Happiness   10th Anniversary Edition Book
Author : The Dalai Lama,Howard C. Cutler,Dalai Lama
Publisher : Hachette UK
Release : 2011-12-08
ISBN : 1848945868
Language : En, Es, Fr & De

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Book Description :

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness

The Art of Happiness Book
Author : The Dalai Lama,Howard C. Cutler,Dalai Lama,Howard Cutler
Publisher : Hachette UK
Release : 1999-11-08
ISBN : 1848940521
Language : En, Es, Fr & De

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Book Description :

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

The Art of Happiness in a Troubled World

The Art of Happiness in a Troubled World Book
Author : The Dalai Lama,Howard C. Cutler,Dalai Lama
Publisher : Hachette UK
Release : 2010-07-08
ISBN : 184894666X
Language : En, Es, Fr & De

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Book Description :

Following on from the internationally bestselling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World. This inspirational book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful and demanding world we all live in today. In this wise, insightful and practical book, the Dalai Lama shows us how to follow the path that will lead us to fulfilment, purpose and happiness, even in our troubled modern times.

The Art Of Happiness At Work

The Art Of Happiness At Work Book
Author : The Dalai Lama,Howard C. Cutler,Dalai Lama,Howard Cutler
Publisher : Hachette UK
Release : 2005-08-15
ISBN : 1444713884
Language : En, Es, Fr & De

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Book Description :

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives. Of the many Dalai Lama titles on sale, The Art of Happiness - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

The Art of Happiness

The Art of Happiness Book
Author : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler
Publisher : Cape Town Books
Release : 2000
ISBN :
Language : En, Es, Fr & De

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Book Description :

The essence of the iconic book The Art of Happiness distilled into a beautiful new format. The Dalai Lama inspired millions around the world with his wisdom and compassion in The Art of Happiness. Now, in The Essence of Happiness, moving insights from His Holiness are gathered in an elegantly designed keepsake book that makes for a handy and accessible medium for that wisdom. Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, the pages of The Essence of Happiness contain transforming reflections on how to overcome suffering and obstacles to create a fulfilled, joyous life. With its new package, ideal for taking anywhere, The Essence of Happiness is poised to become the handbook for living.

The Art of Happiness

The Art of Happiness Book
Author : Dalai Dalai Lama XIV Lama,Howard C. Cutler
Publisher : Hodder & Stoughton
Release : 2009
ISBN : 9780340995921
Language : En, Es, Fr & De

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Book Description :

Addressing every kind of daily problem, the Dalai Lama's commentary is amplified and augmented from a contemporary Western perspective by psychiatrist Howard Cutler.

The Art of Happiness

The Art of Happiness Book
Author : Francis Rous,C. Matthew McMahon
Publisher : Puritan Publications
Release : 2016-07-29
ISBN : 1626631832
Language : En, Es, Fr & De

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Book Description :

Who doesn't want to be happy? So ask yourself, "Are you happy?" Rous masterfully explains how man may attain true and eternal happiness. He expounds multiple passages in Scripture in order to be skilled in the “Art of Happiness.” Man must understand God's original intention in happiness, how it was lost, and how man in his fallen condition can attain it once again through Jesus Christ. It is in Christ Jesus that the Christian is able to be happy, and able to see Christ's beauty. It is here that all Christian affections desire and gasp after Christ. The soul is a wide opened door to receive the benefits of Christ by the power of his quickening and sanctifying Spirit. The Christian must desire him as the only happiness, for true happiness is found in Christ alone. Rous teaches the Christian how to discern true happiness, how to gain this happiness, how to keep this happiness, and how to cultivate this happiness; especially by those who may be depressed or despondent. Here the Christian should not only be content to get this happiness, but there must be in them an insatiable desire to forever increase it, and never to lose it. Rous shows that the Spirit of God is the fiery chariot that carries the soul through the way of piety to the country of happiness. Once the Christian finds true happiness, God is theirs, and they are God’s, and in this unity is the fullness of happiness, experienced both now, and the life to come. This is not a scan or facsimile, has been updated in modern English for easy reading and has an active table of contents for electronic versions.

The Art of Happiness

The Art of Happiness Book
Author : Matthieu Ricard
Publisher : Atlantic Books Ltd
Release : 2011-09-01
ISBN : 0857895168
Language : En, Es, Fr & De

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Book Description :

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.

The Art of Happiness

The Art of Happiness Book
Author : Dalai Lama Bstan-'dzin-rgya-mtsho XIV.,Dalai Lama XIV Bstan-'dzin-rgya-mtsho,Howard C. Cutler
Publisher :
Release : 1998
ISBN : 9780733608582
Language : En, Es, Fr & De

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Book Description :

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings.

The Art of Happiness

The Art of Happiness Book
Author : Dalai Lama
Publisher : Riverhead Books
Release : 2020-07-21
ISBN : 1573227544
Language : En, Es, Fr & De

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Book Description :

Available for the first time in trade paperback, the multi-million copy bestselling guide to happiness from His Holiness the Dalai Lama. Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman. Why is he so popular? Even after spending only a few minutes in his presence you can't help feeling happier. If you ask him if he's happy, even though he's suffered the loss of his country, the Dalai Lama will give you an unconditional yes. What's more, he'll tell you that happiness is the purpose of life, and that the very motion of our life is toward happiness. How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. The Art of Happiness is the book that started the genre of happiness books, and it remains the cornerstone of the field of positive psychology. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.

Stoicism and the Art of Happiness

Stoicism and the Art of Happiness Book
Author : Donald Robertson
Publisher : Hachette UK
Release : 2018-09-06
ISBN : 1473674794
Language : En, Es, Fr & De

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Book Description :

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

Zen and the Art of Happiness

Zen and the Art of Happiness Book
Author : Chris Prentiss
Publisher : SCB Distributors
Release : 2006-10-01
ISBN : 0943015626
Language : En, Es, Fr & De

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Book Description :

The gentle wisdom of "Zen and the Art of Happiness" shows how to invite magnificent experiences into your life and create a philosophy that will sustain you through anything. The Zen of doing anything is to behave with a particular state of mind that brings the experience of enlightenment to even everyday facts -- and through that experience, happiness.

The Art of Happiness

The Art of Happiness Book
Author : Epicurus
Publisher : Penguin Classics
Release : 2012
ISBN : 9780143107217
Language : En, Es, Fr & De

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Book Description :

"First published in the United States of America as The philisophy of Epicurus: letters, doctrines, and parallel passages from Lucretius."--T.p, verso.

The Art of Happiness

The Art of Happiness Book
Author : HH Dalai Lama
Publisher : Hachette UK
Release : 2010-11-01
ISBN : 0733626750
Language : En, Es, Fr & De

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Book Description :

The world's greatest spiritual leader teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how we can find the same inner peace. Through meditations, stories, and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family and work to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist mediations and a healthy dose of common sense, The Art of Happiness is a book that crosses the boundaries of traditions to help readers with a difficulties common to all human beings. Other titles by the Dalai Lama The Art of Happiness in a Troubled World The Art of Happiness at Work A Profound Mind The Wisdom of Forgiveness

Lovingkindness

Lovingkindness Book
Author : Sharon Salzberg
Publisher : Shambhala Publications
Release : 2020-02-04
ISBN : 0834842734
Language : En, Es, Fr & De

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Book Description :

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

Stoicism

Stoicism Book
Author : Brian Sandler
Publisher :
Release : 2019-09-13
ISBN : 9781694012289
Language : En, Es, Fr & De

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Book Description :

Would you like a tool that can help you: Handle tough times with grace Find deeper meaning in your life Overcome suffering and depression Increase your happiness and gratitude Improve your mental flexibility Let go of ego, jealousy, and greed Gain control and plan your future Be a better leader or business person That tool is the philosophy of stoicism. "If you understand it in depth and know how to practice it, stoicism can be your key to strength and to happiness. Learning how to consciously value stoicism can make you tremendously independent and unshakeable in many situations you encounter in life. If you want to rediscover an old lesson in personal empowerment in a new light, read on and allow yourself to benefit from the potential of this unique virtue," says Brian Sandler, author of STOICISM: THE ART OF HAPPINESS. In a brief, information-packed book, Sandler discusses: The origins of stoicism and its core philosophies The three stoic disciplines and the three fields of stoic philosophy The four virtues and the four passions of stoicism Famous stoic philosophers and their beliefs Apply stoic disciplinesto the modern world Succeed in business, leadership and the military with stoicism Viewmaterial possessions through the lens of stoicism Handle death and grief Live in harmony with your community and your environment You will learn how to: If you are ready to improve your lifewith the ancient philosophical tool of stoicism, it's time to buy STOICISM: THE ART OF HAPPINESS.

The Art of Happiness at Work

The Art of Happiness at Work Book
Author : HH Dalai Lama
Publisher : Hachette UK
Release : 2011-03-01
ISBN : 0733628303
Language : En, Es, Fr & De

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Book Description :

The Art of Happiness has become the classic guide to the Dalai Lama's enlightened approach to living - illuminating the profound principles and perceptive wisdom of this revered spiritual leader, from a clear western perspective. Now, in this inspirational new volume, his unique collaboration with Howard C. Culter returns to provide a practical application of Tibetan Buddhist spirutal values to the world of work. In our current stressful working climate, more and more people are becoming disenchanted with the roles they adopt at work, and how significantly their working persona differs from the person they are outside the workplace. In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose. Other titles by the Dalai Lama The Art of Happiness The Art of Happiness in a Troubled World The Art of Happiness at Work The Wisdom of Forgiveness

The Essence of Happiness

The Essence of Happiness Book
Author : Dalai Lama XIV,Howard C. Cutler
Publisher :
Release : 2010
ISBN : 9781594487897
Language : En, Es, Fr & De

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Book Description :

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.