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Book Description :
Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on the ketogenic or low-carb high-fat diets.
Book Description :
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Book Description :
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get: • A breakdown of Keto Fat Bombs • A brief explanation, and guide to the Keto lifestyle • 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. • A picture for each recipe • And so much more! With this book you will learn: • What are Keto Fat Bombs? • What to Consider before Adding Fat Bombs to Your Diet • How to Successfully Incorporate Fat Bombs into Your Diet • Tip for Cooking Fat Bombs at Home • And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
Book Description :
A year of keto fat bomb recipes, created for each of the four seasons. Includes sweet & savory keto fat bombs. As a bonus, there are 10 free keto smoothie recipes inside too.
Book Description :
Boost Your Energy with Keto Fat Bombs What do you think when you hear the phrase "fat bomb"? Most likely it frightens you, especially if you are struggling with excess weight or just trying to keep fit. But do not be afraid, some fats can even be beneficial (e.g., coconut cream, coconut butter, coconut oil, cream cheese). That's the main point when including fat bombs in your ketogenic (keto) meal plan. For your satisfaction, Keto Fat Bombs Cookbook includes: 70 delicious recipes of Sweet and Savory Snacks necessary information and basic principles for successful incorporation of fat bombs into your dietary plan easy to prepare recipes with commonly found ingredients ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats full images and much more
Book Description :
Fat Bombs Keto Cookbook Sweet & Savory Fat Bomb Snacks In this Keto Cookbook you will find: 148 low carb fat bomb recipes Sweet and savory fat bombs Something delicious for every mood Nutritional info for every recipe Great gift for Christmas and birthdays All recipes come with nutritional information and serving size. Get Your Copy Today! This Fat Bombs Keto Cookbook is a great addition to your ketogenic diet. With 148 sweet and savory fat bomb recipes, you can handle any cravings you may have. Great for beginners and keto dieters who need to add more fats to their lifestyle. There are choices of chocolate, coconut, nuts, coffee, matcha, berries and all sorts of savory with cream cheese, bacon, salmon and more to enjoy! They are quick and easy to make and you can have them ready in the fridge or freezer for a quick snack, certain sweet tooth cravings or when you need something extra to fill you up after your meal. Fat Bombs are very delicious, healthy and give you lots of extra energy for the Keto diet. Each recipe has the nutritional information you need to count your daily intake of fats, carbs & proteins. So you can track your macros and stay true to your keto journey. There is a large variety for you to choose from these delicious low carb keto fat bombs and treats, which will keep you and your family more than satisfied!
Book Description :
From the bestselling author of The Keto Instant Pot Cookbook Delicious desserts, baked goods, and other low-carb, high-fat treats for people following the incredibly popular ketogenic diet The ketogenic diet has taken America by storm, and bestselling author Urvashi Pitre can attest to its effectiveness firsthand. Following this high-fat, low-carb way of eating helped her lose (and keep off) 80 pounds. Best known for the high-quality and impeccably tested recipes on her blog, TwoSleevers.com, Urvashi here turns her expertise to the snacks and treats that people miss most when they're eating the keto way--quick breads, muffins, pancakes, cookies, cakes, pies, ice cream, and more. Urvashi offers recipes for many classic, high-carb favorites that have been reworked to be "fat bombs," which help keep your macros in balance, as well as prevent you from craving all the things you usually can't eat when you're trying to lose weight. Many of the more than 100 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent as they sound--how about Chocolate Peanut Butter Pops, Mocha Cheesecake, or Almond Butter Bombs? She also includes recipes for tasty smoothies, savory dressings, and sauces to round out the collection.
Book Description :
Are you on a keto diet and want a snack? No problem!In this Sweet and Savory Fat Bombs Cookbook, you will find your favorite keto fat bomb recipes and remain faithful to low-carb nutrition. Cooks and nutritionists have developed a food system where you can eat your favorite dishes and, at the same time, get all the benefits of a diet. The keto bombs cookbook includes low-carb fat bomb recipes for: Keto fat bombs Keto snacks and desserts You can enjoy these easy keto fat bombs recipes in the low-carb diet and paleo diet as well. You can cook fat bombs every day, enjoying your favorite ingredients, and increasing your energy. All the simple fat bomb recipes are easy to follow, and you can cook them with your kids. In addition, we tried to design the Keto Fat Bomb Cookbook so it would be extremely convenient. THE KETOGENIC SNACKS AND DESSERTS LOOK DELICIOUS. The beautiful pictures help you to choose what to add to your everyday ketogenic menu. HEALTHY FAT BOMB KETO SNACKS? REALLY? You can eat ketogenic fat bombs in the morning, between meals, or instead of a meal. ENJOY COOKING! In this Fat Bomb Recipe Book, easy-to-follow instructions, lists of ingredients and nutritional information help you to choose and cook a perfect meal. COOK DIFFERENT THINGS! 40+ delicious and easy fat bomb recipes will diversify your daily ketogenic diet. Try out various sweet or savory fat bombs, and then choose your favorites. YOU KNOW WHAT TO BUY. For your convenience, we have included a grocery shopping list and the list of useful kitchen tools for the perfect cooking. FIND ANY RECIPE EASILY. You can find any liked fat bomb recipe at the Table of Contents, by the main ingredients, or at the Recipe Index alphabetically. The chocolate, lemon, coconut oil or cream cheese fat bomb recipes offered in this keto fat bomb book are great for the replenishment of fats, keto snacks, or meal replacement. The ketogenic diet has been recognized as the most reasonable approach to slimming, allowing for sound and appropriate foods, along with gradual and stable weight loss. Pay attention to 2 options of the paperback (see All 3 formats and editions): black-white interior color interior Download this cookbook today and enjoy the delicious keto fat snacks at home!Scroll up and click the BUY NOW button to get your copy.
Book Description :
Who said Pleasure of Eating and Dieting can't go together!? One of the worst parts about diets is the afternoon hunger pains. A quick way to remedy this problem is to start keeping fat bombs around. As crazy as they may sound, they are a great pick-me-up, and they won't knock you out of ketosis. If you're not familiar with fat bombs, don't feel bad, they are a fairly new craze among people on the ketogenic diet. This book is here to help you understand what they are, and how they help you. Within these pages you will learn: • Ingredients to use in a fat bomb • What fat bombs are? • Over 60 fat bomb recipes • The importance of fat bomb • And much more! Many of the recipes you will find in this book are paleo and gluten-free friendly. When you try your first fast bomb, you will instantly fall in love. What other treat is healthy and sweet? Don't wait any longer, and get started making these healthy, tasty, treats today! Take action NOW!!
Book Description :
Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get A breakdown of Keto Fat Bombs A brief explanation, and guide to the Keto lifestyle 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. A picture for each recipe And so much more! With this book you will learn: What are Keto Fat Bombs? What to Consider before Adding Fat Bombs to Your Diet How to Successfully Incorporate Fat Bombs into Your Diet Tip for Cooking Fat Bombs at Home And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
Book Description :
Are you on a Ketogenic Diet or Low-Carb Diet and you're looking for fat bombs recipes so simple but delicious? Do you want to make sweet fat bomb recipes? Are you looking for more savory fat bomb recipes? Do you want to add more variety to your Ketogenic diet? If so, then this is the book for you! In this book, you'll learn all about fat bombs, how to prep your kitchen, and what tools you'll need. All recipes have under six ingredients, and you'll find that they're easy to make without losing their flavor. With fifteen sweet fat bombs recipes, you can kiss that sweet tooth goodbye, and when you aren't in the mood for sweets you'll have fifteen savory recipes to try. There is something for everyone, and with bonus recipes included for ice cream and nut butter, you'll have everything you need to stay on the healthy Ketogenic diet that you want. This book is also great for low carb diets as well as the Paleo diet. So what are you waiting for? Grab yourself a copy and let's start making these simple and delicious fat bombs!
Book Description :
Many times when we are in ketosis, we feel hungry and have craving for sweet treats. How can we eat sweet things without going out of ketosis? Keto fat bombs are perfect snacks to eat at this time, because they are made of about 85% fats and they do not kick you out of ketosis. As a matter of fact, they can help maintain energy to keep you going during your busy day. Since keto is a low carb high fat diet and many food found in the restaurant and fast food does not comply with our low carb, high dietary requirements. This single reason is what has made many people following a ketogenic diet deviate towards an alternative (wrong) diet they felt was easy diet and end up frustrated, even gaining more weight than they should have lost. Keto fat bombs are delicious low carb high fat recipes that are perfect on your keto diet journey. All recipe in this book are well written, you will find detailed information on how to make your own perfect fat bombs.
Book Description :
Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! We offer you an easy-to-follow way of getting enough fat and not going hungry. This is a universal snack in the form of "Fat Bombs." These are small, tasty balls (can be of any shape), consisting of healthy fats and juicy additives. In this book, I have collected the recipes for sweet and savory keto snacks. Here are the results I have experienced following the keto diet: A craving for sweets disappears. Hunger is significantly dulled. Many food addictions disappear. Energy levels increase. Memory improves. Calmer. Sleep improves, waking earlier and refreshed. No fatigue even in the evenings. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy finding ingredients, so you'll always have something delicious and high in fat to snack on! If you want the same results, then do not break the diet and do not succumb to temptations. I have for you recipes for hearty and healthy snacks for any mood. Scroll up and click the buy now button to begin your journey!
Book Description :
Support your body in becoming an efficient fat burning machine using sweet and savory fat bombs that you will make you wonder whether you are actually on the Ketogenic diet!If you have recently started following the Ketogenic diet, you might be thinking that you've kissed sweet and savory treats goodbye. However, I can assure you that your options are still unlimited (of course within the confines of the Ketogenic diet rules) as far as the Keto diet is concerned. By the virtue that these options are unlimited, this might be overwhelm you to a point where you keep on making the same treats or run out of steam trying to prepare as many types of treats as possible. It doesn't have to be like that though, as this book will introduce you over 50 handpicked Ketogenic diet fat bombs guaranteed to satisfy your sweet tooth and make your snack times less stressful. When most people hear the words "fat bomb" what comes to mind is unhealthy foods and undesirable weight gain. Well, this is not the case, especially when you are on the Ketogenic diet. Why is that so, you may wonder? Fat bombs are just food with 85% or more fat. As someone following the Ketogenic diet, I know this is music to your ears, as it means getting into ketosis faster, feeling full for longer and deriving all the benefits that come with Ketogenic diet. In fact, Ketogenic fat bombs can give you the much needed energy boost by supplying an instant dose of healthy fats paired with minimal proteins and very low amounts of carbs, which makes them perfect tools for getting into ketosis. Lucky for you, this book will get straight to introducing you to over 50 handpicked mouth-watering keto fat bombs recipes that you MUST prepare. The great thing is that this book gives you variety; some that will serve as great snack options and some that will be perfect fits for desserts.
Book Description :
Part 1 "Fat bombs" are one part of the Ketogenic diet, but decidedly a fun part! They're often made from a selection of fat-filled ingredients such as coconut oil, nuts, butter and seeds. They're designed specifically for those who are following the ketogenic diet. As you know, those who are on the diet commit to a high-fat low-carb diet which allows for ketosis state to be encouraged in the body. Since fat is the main source of fuel in the ketogenic diet, and carbs/sugar is secondary, Fat Bombs are useful for filling this quota. They can be either sweet or savory. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on! Download your copy TODAY and enjoy making these mouth-watering fat bombs INSTANTLY! =============================== Part 2 Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. All recipes are easy to make, and are perfect on-the-go snacks for those that choose to live a busy lifestyle. With a huge variety of the best fat bomb recipes at your fingertips, you will never be dissatisfied from eating the same old fat bombs over and over again. Click on the preview section of my cookbook to take a sneak peak at the different types of recipes mentioned in my cookbook. Grab this book and start making these delicious yet healthy fat bombs today!
Book Description :
Buy the Paperback and Receive the Kindle eBooks for FREE Have you heard of the delicious phenomenon that has been taking over the Ketogenic world? They are called Fat Bombs and they are about to change your entire Keto journey. Fat bombs Ketogenic snacks that serves as great sources of energy and healthy fat to the body. Most fat bombs feature filling ingredients such as nuts, seeds, butter and coconut oil to name a few. Fat bombs can help you get your body into the process of ketosis, in which you will burn the body fats without starving yourself, and you will shed the extra pounds while on a Ketogenic diet. That is where this Ketogenic Fat Bomb Cookbook will come in handy. This Keto Fat Bomb Cookbook will include 70 delicious recipes, with full images included, filled with healthy fats, along with basic useful best practices and tips to create the most amazing fat bombs you will ever taste in your life. In this book Keto Fat Bomb Cookbook: Sweet and Savory Low Carb Keto Fat Bombs, you will get: * A breakdown of Keto Fat Bombs * A brief explanation, and guide to the Keto lifestyle * 70 delicious Keto Fat Bomb recipes with easy instructions and a nutritional breakdown of the number of calories, fat, protein, and carbs that they will add to your diet. * A picture for each recipe * And so much more! With this book you will learn: * What are Keto Fat Bombs? * What to Consider before Adding Fat Bombs to Your Diet * How to Successfully Incorporate Fat Bombs into Your Diet * Tip for Cooking Fat Bombs at Home * And so much more! If you have just started to explore the world of Keto Fat Bombs or maybe, you are simply seeking new enticing Fat Bomb recipes, then, this Keto Fat Bomb Cookbook will give you the solutions to your problems. Grab a copy today and let's bring life to your new Keto Fat Bomb Cookbook today.
Book Description :
If you are following a high-fat, low-carb diet, such as the ketogenic diet, then these keto fat bombs are about to become your new favorite snack. Fat bombs are high-fat, low-carb snacks, which can be savory or sweet. They are like energy balls, but, instead of carbs, fat bombs are packed with fat. Ketogenic fat bombs are ideal for boosting your fat intake because they are mainly made from healthy fats such as cream cheese, butter, coconut oil, coconut butter, coconut cream, and nut butter. These easy fat-bomb recipes will satisfy your cravings and give you a boost of energy at the same time. You can eat them as a snack, a pre- or post-workout meal or even for breakfast. These delicious, high-fat snacks are ideal for a high-fat, low-carb keto diet plan and are also a great alternative to sugary, carb-filled treats. The keto fat-bomb recipes offered in this book are great for boosting you daily requirement of fats, and as keto snacks or a meal replacement. In this cookbook of sweet and savory fat bombs, you will find more than 60 of your favorite fat bomb recipes, the essential fat bomb ingredients, the main steps and special instructions for cooking fat bombs, nutritional value and full-color photos of the finished product. There is also information about ketosis and the ketogenic diet, including the basic principles and the benefits of a keto diet. All the bomb recipes are really easy to follow. You can cook fat bombs every day -- enjoying your favorite ingredients and increasing your energy. The ketogenic diet will show you that eating healthy fats can be beneficial and help you lose weight. These are the main reasons to buy this book of keto fat bombs and to include healthy fat bombs in your ketogenic diet meal plan starting today! Please pay attention! Two paperback formats are available: Full color version, and black and white version.
Book Description :
Are you in need of keto recipes to jumpstart your health and fitness goals? Look no further, this keto fat bombs cookbook is best for you. Fat bombs are perfect treats for boosting your metabolism and belly-fat-burning, they are high fat, low carb nutritious snacks usually consisting of about 90% fat. Fat bombs are small in size, absolutely delicious and very easy to make; with few basic ingredients like, coconut butter, coconut cream, coconut oil, cream cheese, they are completely free of refined carbohydrates and sugar. The recipes in this book are great alternative to sugary treats. Consume Savory and Sweet Fat Bombs to help shed those stubborn extra pounds, to give you energy boost before your workout or fill you up in between meals. For most people following keto diet, a major challenge they face is the restriction of eating sweet treats. Since keto is a low carb high fat diet. One thing I want you to note is being on keto diet does not mean deprivation of eating good food, you can be on keto and still enjoy all the sweet treats you love. This book will teach you step by steps on how to make savory and sweet fat bombs snacks and enable you become a master in making mouthwatering fat bombs that are absolutely perfect for your health.
Book Description :
A ketogenic diet snack must have book! From the bestselling author of The Ketogenic diet Facebook Fanpage . A community of all die hard Keto loversRecommend " Ketogenic Fat Bombs" Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto dietThese healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger and a perfect treat to fill your sweet tooth cravings. The keto diet doesn't have to be eggs, bacon and MCT oil in your coffee, you can enjoy it too. Why settle for any 'fat bomb' book, when you can have a year of sweet and savory flavors?Our Recipes have been carefully curated to bring you a year of treats to match your seasons and mood.Easy to make, easy to follow and easy to find ingredients. Spend more time enjoying and less time cooking or looking for expensive and hard to find ingredients. Chocolate Sunflower Fat BombsTea Fat BombsCoconut EggsCheesecake Fat BombsCreamy Coconut TrufflesCream Cheese Jello Fat BombsPumpkin Spiced Fat BombsApple Cinnamon Fat BombsCoco-Custard Fat BombsSimple Mocha Fat BombsMany of the more than 110 recipes require no more than 10 to 15 minutes of prep time, and they taste as delicious and indulgent Keto Fat Bomb your will love.
Book Description :
Boost your energy, stay full longer, and speed up your metabolism with these Sweet & Savory Keto Fat Bombs! This cookbook will become your best guide to creating super low-carb and extremely delicious Ketogenic Fat Bombs! They are one of the key elements of this diet that helps you lose extra weight quickly and easily. Due to healthy fats and organic ingredients, these recipes fit perfectly into Ketogenic, Low Carb and Paleo diets. Inside this cookbook you will find: ● 70 delicious Sweet & Savory Keto Fat Bombs recipes with full images ● Vital information about the Ketogenic Diet ● Nutritious Fat Bomb ingredients ● Facts About Fat Bombs ● And More! So why not get the most out of it and pamper yourself with delectable miniature treats! Even the pickiest foodies will find these recipes easy, fun, nutritious, and delicious! Keep yourself on the Ketogenic track and start making these amazing Keto Fat Bombs TODAY!Stay slim! Stay healthy! Stay Keto! Kindle MatchBook: The Kindle edition is FREE when you buy the paperback edition today! P.S. Please note, that this edition combines recipes from previous author's cookbooks. You