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Suck Less

Suck Less Book
Author : Willam Belli
Publisher : Hachette UK
Release : 2016-10-18
ISBN : 1455566217
Language : En, Es, Fr & De

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Book Description :

The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta times it don't. Sometimes it just sucks less. But I promise you: where there's a Willam, there's a way. But this isn't all about me (for once). It's about you and how you can Suck Less at a variety of things drag queens are so much better at than the average person. I've got clap backs and life hacks and tips on classing up a simple grab-and-run lifting spree to the much more dignified act of larceny. Super-important life stuff with my own special, secret fag- swag sauce. So welcome to Willam's School of Bitchcraft and Wiggotry. Class is in session. With a foreword from Neil Patrick Harris.

You Suck at Cooking

You Suck at Cooking Book
Author : You Suck at Cooking
Publisher : Clarkson Potter
Release : 2019-10-15
ISBN : 052557655X
Language : En, Es, Fr & De

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Book Description :

Do you crave food all the time? Do you think you might want to eat again in the future? Do you suck at cooking? Inspired by the wildly popular YouTube channel, these 60+ recipes will help you suck slightly less You already know the creator of the YouTube show You Suck at Cooking by his well-manicured hands and mysterious voice, and now you’ll know him for this equally well-manicured and mysterious tome. It contains more than sixty recipes for beginner cooks and noobs alike, in addition to hundreds of paragraphs and sentences, as well as photos and drawings. You’ll learn to cook with unintimidating ingredients in dishes like Broccoli Cheddar Quiche Cupcake Muffin-Type Things, Eddie’s Roasted Red Pepper Dip (while also learning all about Eddie’s sad, sad life), Jalapeño Chicken, and also other stuff. In addition, there are cooking tips that can be applied not only to the very recipes in this book, but also to recipes outside of this book, and to all other areas of your life (with mixed results). In the end, you just might suck slightly less at cooking.* *Results not guaranteed

Suck Less

Suck Less Book
Author : Willam Belli
Publisher : Grand Central Publishing
Release : 2016-10-18
ISBN : 1455566217
Language : En, Es, Fr & De

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Book Description :

The only lie told more often than "No, that looks totally cute on you" and "I got AIDS through oral" is "It gets better." Well, a lotta times it don't. Sometimes it just sucks less. But I promise you: where there's a Willam, there's a way. But this isn't all about me (for once). It's about you and how you can SUCK LESS at a variety of things drag queens are so much better at than the average person. I've got clap backs and life hacks and tips on classing up a simple grab-and-run lifting spree to the much more dignified act of larceny. Super-important life stuff with my own special, secret fag- swag sauce. So welcome to Willam's School of Bitchcraft and Wiggotry. Class is in session. With a foreword from Neil Patrick Harris.

My Name s Yours What s Alaska

My Name s Yours  What s Alaska  Book
Author : Alaska Thunderfuck 5000
Publisher : Chronicle Books
Release : 2021-11-07
ISBN : 1797208438
Language : En, Es, Fr & De

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Book Description :

Alaska Thunderfuck spills the tea on her meteoric rise from timid Pennsylvania kid to drag superstar in this intimate photographic memoir that will appeal to diehard Alaska admirers and broader drag fans alike. Before RuPaul's Drag Race became a worldwide phenomenon, Drag was mostly an underground art form, performed by the daring and the quick-witted, with maximum energy and a minimal budget. This is the story of one of the galaxy's greatest queens, Alaska Thunderfuck 5000, as she transforms from wearing dresses made of trash bags because she has to, to wearing dresses made of trash bags because she wants to. Finally coming clean on her home planet (earth), this dishy, visual memoir tells the stories that shaped Alaska into an All Star: from prom king to the House of Haunt, to the very public breakup that almost destroyed her. Intimate and alluring with exclusive photography throughout, and illustrations by the author, My Name's Yours, What's Alaska? is the ultimate backstage pass. UNIQUE & PERSONAL: Chronicling Alaska's journey from small-town kid to drag superstar, this memoir stands out for its emotional resonance, distinct humor, and unapologetic realness. Filled with compelling personal stories told in Alaska's unique voice, it gives fans an exclusive look at Justin Honard the person, not just Alaska Thunderfuck the drag queen. LGBTQIA+ REPRESENTATION: LGBTQIA+ consumers will see their experiences and passions reflected in Alaska's authenticity and openness about her childhood struggles, and will be excited by a drag memoir that celebrates the whole story of queerness, not just the sassy, shady highlights. GREAT GIFT FOR FANS OF RUPAUL'S DRAG RACE: Behind the scenes stories of Alaska's journey to RuPaul's Drag Race fame, alongside full-color photography of Alaska's iconic trash-glam looks throughout her career, will deliver the exclusive content fans crave. Perfect for: • Diehard drag fans • Fans of Alaska Thunderfuck, RuPaul, Michelle Visage, Trixie Mattel, Bianca del Rio, Sharon Needles, Magnus Hastings, Cherri Baum, Veruca, and more • RuPaul's Drag Race enthusiasts who want to deep dive into a famous queen's rise to stardom

Infertility Can SUCK LESS

Infertility Can SUCK LESS  Book
Author : Pradeepa Narayanaswamy
Publisher : Unknown
Release : 2020-01-28
ISBN : 9781733521086
Language : En, Es, Fr & De

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Book Description :

Infertility Can SUCK LESS: How to take control and ownership of your Infertility Struggles shows how to get into the right mindset, work though the various emotions, create a clear plan for yourself using the workbook and live a good life amid infertility. Author and Fertility Coach Pradeepa Narayanaswamy, in her first book, talks about her 12 year journey, her pains and struggles, not so great choices, and what she learned throughout her journey. Pradeepa offers plenty of tips and techniques to help your infertility SUCK LESS Here are a few things you will get out of Infertility Can SUCK LESS: How to take control and ownership of your Infertility Struggles. In this book, you will learn: How to acknowledge and honor your various emotions How to develop a positive mindset amid the treacherous journey How to look at your infertility through a different perspective How to get unstuck with infertility How not to struggle in silence with infertility How to move from being a victim of infertility to an owner How to get clarity on the path ahead amidst infertility How to understand the unique challenges for men and how to deal with it How to take care and resolve your relationship challenges How to effectively support loved ones going through infertility And most importantly, How to live a GOOD life amidst infertility BONUS: A downloadable workbook to put this content immediately into practice and create your own customized plan for your unique infertility journey. An audio file will be included along with the workbook to help you breathe, relax, get grounded and feel empowered. ADDITIONAL BONUS: You will also receive a downloadable eBook called 100 Infertility Questions to Ask and Have Answered. The questions in the eBook will assist you with questions you need to take to your doctor to prepare for a successful visit and also bring back great information that will help you make decisions about your next steps.

Understanding Software

Understanding Software Book
Author : Max Kanat-Alexander
Publisher : Packt Publishing Ltd
Release : 2017-09-29
ISBN : 1788628349
Language : En, Es, Fr & De

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Book Description :

Software legend Max Kanat-Alexander shows you how to succeed as a developer by embracing simplicity, with forty-three essays that will help you really understand the software you work with. About This Book Read and enjoy the superlative writing and insights of the legendary Max Kanat-Alexander Learn and reflect with Max on how to bring simplicity to your software design principles Discover the secrets of rockstar programmers and how to also just suck less as a programmer Who This Book Is For Understanding Software is for every programmer, or anyone who works with programmers. If life is feeling more complex than it should be, and you need to touch base with some clear thinking again, this book is for you. If you need some inspiration and a reminder of how to approach your work as a programmer by embracing some simplicity in your work again, this book is for you. If you're one of Max's followers already, this book is a collection of Max's thoughts selected and curated for you to enjoy and reflect on. If you're new to Max's work, and ready to connect with the power of simplicity again, this book is for you! What You Will Learn See how to bring simplicity and success to your programming world Clues to complexity - and how to build excellent software Simplicity and software design Principles for programmers The secrets of rockstar programmers Max's views and interpretation of the Software industry Why Programmers suck and how to suck less as a programmer Software design in two sentences What is a bug? Go deep into debugging In Detail In Understanding Software, Max Kanat-Alexander, Technical Lead for Code Health at Google, shows you how to bring simplicity back to computer programming. Max explains to you why programmers suck, and how to suck less as a programmer. There's just too much complex stuff in the world. Complex stuff can't be used, and it breaks too easily. Complexity is stupid. Simplicity is smart. Understanding Software covers many areas of programming, from how to write simple code to profound insights into programming, and then how to suck less at what you do! You'll discover the problems with software complexity, the root of its causes, and how to use simplicity to create great software. You'll examine debugging like you've never done before, and how to get a handle on being happy while working in teams. Max brings a selection of carefully crafted essays, thoughts, and advice about working and succeeding in the software industry, from his legendary blog Code Simplicity. Max has crafted forty-three essays which have the power to help you avoid complexity and embrace simplicity, so you can be a happier and more successful developer. Max's technical knowledge, insight, and kindness, has earned him code guru status, and his ideas will inspire you and help refresh your approach to the challenges of being a developer. Style and approach Understanding Software is a new selection of carefully chosen and crafted essays from Max Kanat-Alexander's legendary blog call Code Simplicity. Max's writing and thoughts are great to sit and read cover to cover, or if you prefer you can drop in and see what you discover new every single time!

Love and Selling

Love and Selling Book
Author : Dan Smaida
Publisher : Beaver's Pond Press
Release : 2016-06-17
ISBN : 9781592986446
Language : En, Es, Fr & De

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Book Description :

Let's face it: there's a lot of sucky selling going on in the world today. Sellers have been trained to use artificial tactics in pursuit of the sale. Like a woman in a bar bracing for another cheesy, tired pickup line, customers are now warier than ever. In ''Love and Selling,'' Dan Smaida uses the Lens of Love to call out all those cheesy, cringe-worthy 'tactics' and offer more authentic alternatives. The book uses the simple lessons we all understand about love and relationships to transform the way we think about selling. No 'sales processes,' no seller-centric models, just tried-and-true behaviors that work in business . . . and in love. When sellers ditch the tricks and focus on developing true relationships, they create real partnerships with customers, enjoy their jobs more, and see better results.

It s the Depression for Me

It s the Depression for Me Book
Author : Maeve Ronan
Publisher : Unknown
Release : 2020-10-06
ISBN : 9781735925509
Language : En, Es, Fr & De

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Book Description :

#1 RELATABLE BOOK FOR TEENSBeing a teenager can suck, but it doesn't have to forever.This isn't like other teen self-help books-- it's written by a 23-year-old you can actually relate to. In her debut book, Maeve Ronan shares the top 3 life insights she wishes she knew as a teen when she was struggling with anxiety, depression, and even suicidal thoughts. Known as Gen Z's big sister, Maeve has been collecting advice from successful people around the world for the past 3 years, and now she's sharing it all with Gen Z in a totally non boring way. Learn how to get started on your dreams, even if you have no idea what you want to do with your life. Discover strategies to build confidence and overcome your insecurities. Let go of stress from all the pressure parents and teachers put on you. Even if your life sucks right now, just hang on-- it'll get better. Now let's talk about how to actually make it better?

Meetings Suck

Meetings Suck Book
Author : Cameron Herold
Publisher : Unknown
Release : 2016
ISBN : 9781619614147
Language : En, Es, Fr & De

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Book Description :

"You hear it all the time. It's the one thing that almost everyone in business can agree on. Except it's not actually true. Meetings don't suck--we suck at running meetings. When done right, meetings not only work, they make people and companies better. In Meetings Suck, world renowned business expert and growth guru Cameron Herold teaches you how to use focused, time effective meetings to help you and your company soar. This book shows you immediately actionable, step-by-step systems that ensures that you and everyone in your organization improves your meetings, right away. In the process, you'll turn meetings that suck into meetings that work."--Page [4] of cover.

How Not to Suck

How Not to Suck Book
Author : W. B. Flutie
Publisher : Lulu.com
Release : 2008-09-22
ISBN : 1435749170
Language : En, Es, Fr & De

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Book Description :

Do you know someone who sucks? Do you suck? Would you like to stop sucking? If so, you've found the right book. How not to suck will show you who sucks (everyone) and what sucks (most everything). From there, you will learn how to become the speed bump on the sucky highway. So, get your helmet, strap it on, and get ready to tackle suckage right in its tracks. Chapter titles include: How not to suck in bed (or why you should), How not to be an Ugly American, The reasons work sucks and how to stop the madness, and many many more (not actual title, but maybe it should be.) Now REEL BIG FISH approved!!!

The Book on Hosting How Not to Suck as an Emcee

The Book on Hosting  How Not to Suck as an Emcee Book
Author : Dan Rosenberg
Publisher : Lulu.com
Release : 2006-08-01
ISBN : 1411677846
Language : En, Es, Fr & De

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Book Description :

Learn the 25 rules of hosting that should never be broken. Read "Words of Widsom" and stories from some of the top comedians working today.

The Suck Less Job Search

The Suck Less Job Search Book
Author : Adam J. Reiter
Publisher : Createspace Independent Publishing Platform
Release : 2016-04-25
ISBN : 9781532949333
Language : En, Es, Fr & De

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Book Description :

Regular job searches SUCK! They don't have to if you know what to do. Put yourself in the driver's seat of your job search and get amazing job offers from companies you're dying to work with. After years of coaching students to C-Suite executives at Fortune 500's I developed a custom-tailored job search strategy designed to keep the job seeker engaged in their search and drive the offers they really want, really quickly. About this project: I've spent my career helping senior executives, talented professionals and new graduates find their dream jobs. Their job searches were slow, stalled or even DOA before we met; after just a few weeks of working together, they landed jobs they wanted. And they loved the work we did together. I bottled up the best step-by-step advice from these one-on-one sessions into 120 action-packed pages, just for you. Take it and run. Who should read this book? If you want a new job right now, you need to read this book. If you want to be known in your industry, you need to read this book. If you want your dream employer to create a job for you, you need to read this book. What you'll learn: How to take back your search and get employers to chase YOU How to take HR/Corporate Recruiters out of the process and get offers directly from hiring managers How to create an undeniable value in the market that will generate offers for you and you alone For Job Seekers: You need a new job right now. I'll show you how to: Use proven strategies to beat out more qualified competition Reignite a dead search Move into a new field Win every interview using a simple, two-step process For Rock Stars: You like where you are, but you have one eye on the next big thing and you want to build your profile. I'll show you how to: Make companies fight over you when they hear your story Stand out to recruiters and executives running "secret searches" Make your current employer beg to give you promotions for fear of losing you to the competition For Students: You're graduating, your loan payments are due and you don't know where to start. I'll show you how to: Beat out your competition, including more seasoned job seekers Get the $$$'s you really deserve instead of taking a salary you can barely live off of Set yourself up for the best promotions and job offers for your entire career Why this book? Most job search advice is terrible. Job searches are miserable. And I could spend every hour of every day of my life advising job seekers and I wouldn't scratch the surface of the need in this area. I want to reach as many people as possible with this message. I want to help job seekers take back control of their search. Everyday people come to me that need my help to find great jobs but they simply can't afford my services. Even with the 10 hours a week that I set aside for pro bono work it doesn't scratch the surface of the demand for real help for job seekers that have been struggling for months and sometimes, years.

How Not to Suck At Marketing

How Not to Suck At Marketing Book
Author : Jeff Perkins
Publisher : How2Conquer
Release : 2021-09-01
ISBN : 1945783168
Language : En, Es, Fr & De

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Book Description :

If you’ve ever felt like you suck at marketing, you’re not alone. Survive and thrive in today’s digital world. Let’s face it, marketing today is really, really hard. From the explosion of digital advertising options to the thousands of martech tools out there on the market, it’s virtually impossible to stay on top of it all. Even more challenging is the deluge of analytics available, leaving marketers swimming in data but thirsting for knowledge. But you don’t have to feel like you suck at marketing. Join award-winning marketing leader Jeff Perkins as he examines how to avoid the pitfalls and survive in today’s ever-changing marketing landscape. Focusing on essential skills for modern marketers, How Not to Suck at Marketing prepares you to: - Create a focused marketing program that drives results - Collaborate effectively with the key stakeholders - Assemble a high-performing marketing team - Define and nurture your company (and personal) brand - Build a focused career and find the right job for you Digital tools allow us to track immediate results, but marketing has always been about the long game. Tackle your marketing strategy and build a focused career with this practical guide.

Healthy Habits Suck

Healthy Habits Suck Book
Author : Dayna Lee-Baggley
Publisher : New Harbinger Publications
Release : 2019-07-01
ISBN : 1684033330
Language : En, Es, Fr & De

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Book Description :

Salad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets last night’s dinner of fast food, and can barely get to work on time—let alone meditate—then this book will help you find the motivation you’ve been looking for to live your healthiest life, even when you don’t want to. With this funny, in-your-face guide, you won’t find advice on how to “enjoy” exercise, or tips for making broccoli and kale taste as good as donuts and ice cream. What you will find are solid skills to help you actually do the healthy things you know you should be doing. Using these skills—based in acceptance and commitment therapy (ACT) and neuroscience—you’ll learn to find the motivation you’re really craving to adopt healthy habits, even if they do suck. You’ll also discover how to accept self-criticism, develop self-compassion, and live a more meaningful life. This book not only acknowledges that many healthy habits suck, it uses science to explain why we want the things we want (junk food), crave the things we crave (sugar), and dislike the things we dislike (exercise). At the end, you’ll feel validated in feeling like these things are the absolute worst. But you’ll also find the motivation to do them anyway.

It s Great to Suck at Something

It s Great to Suck at Something Book
Author : Karen Rinaldi
Publisher : Atria Books
Release : 2019-05-07
ISBN : 150119576X
Language : En, Es, Fr & De

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Book Description :

Discover how the freedom of sucking at something can help you build resilience, embrace imperfection, and find joy in the pursuit rather than the goal. What if the secret to resilience and joy is the one thing we’ve been taught to avoid? When was the last time you tried something new? Something that won’t make you more productive, make you more money, or check anything off your to-do list? Something you’re really, really bad at, but that brought you joy? Odds are, not recently. As a sh*tty surfer and all-around-imperfect human Karen Rinaldi explains in this eye-opening book, we live in a time of aspirational psychoses. We humblebrag about how hard we work and we prioritize productivity over play. Even kids don’t play for the sake of playing anymore: they’re building blocks to build the ideal college application. But we’re all being had. We’re told to be the best or nothing at all. We’re trapped in an epic and farcical quest for perfection. We judge others on stuff we can’t even begin to master, and it’s all making us more anxious and depressed than ever. Worse, we’re not improving on what really matters. This book provides the antidote. (It’s Great to) Suck at Something reveals that the key to a richer, more fulfilling life is finding something to suck at. Drawing on her personal experience sucking at surfing (a sport she’s dedicated nearly two decades of her life to doing without ever coming close to getting good at it) along with philosophy, literature, and the latest science, Rinaldi explores sucking as a lost art we must reclaim for our health and our sanity and helps us find the way to our own riotous suck-ability. She draws from sources as diverse as Anthony Bourdain and surfing luminary Jaimal Yogis, Thich Nhat Hanh, and Jean-Paul Sartre, among many others, and explains the marvelous things that happen to our mammalian brains when we try something new, all to discover what she’s learned firsthand: it is great to suck at something. Sucking at something rewires our brain in positive ways, helps us cultivate grit, and inspires us to find joy in the process, without obsessing about the destination. Ultimately, it gives you freedom: the freedom to suck without caring is revelatory. Coupling honest, hilarious storytelling with unexpected insights, (It’s Great to) Suck at Something is an invitation to embrace our shortcomings as the very best of who we are and to open ourselves up to adventure, where we may not find what we thought we were looking for, but something way more important.

Get a Life That Doesn t Suck

Get a Life That Doesn t Suck Book
Author : Michelle DeAngelis
Publisher : Rodale
Release : 2008-09-02
ISBN : 1594867984
Language : En, Es, Fr & De

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Book Description :

The creators of the popular PlanetJoyride.com Web site share strategies for living a happy life, outlining a four-step program for addressing unsatisfactory personal circumstances while sharing such street-smart counsel as "You always have a choice" and "Expect surprises." 50,000 first printing.

Suck Your Stomach in and Put Some Color On

Suck Your Stomach in and Put Some Color On  Book
Author : Shellie Rushing Tomlinson
Publisher : Penguin
Release : 2008-05-06
ISBN : 9780425221341
Language : En, Es, Fr & De

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Book Description :

The host of All Things Southern shares the sass and strength of Southern mamas in this spunky guide to life. In this humorous handbook, Shellie Rushing Tomlinson, host of All Things Southern, reveals the all-important lessons Southern Mamas teach their daughters. Readers will discover why blue eye shadow is trashy and learn to interpret regional dialect like the Southern Mama APB, a bulletin translated on Southern streets as: “Give your heart to Jesus, girl, because your butt is all mine!” Shellie carefully breaks down the teachings behind those famous manners and social graces through her firsthand observations and dry wit. Here’s everything you need to know from how to cope with the unexpected, compete in the Mr. Right Game Show, raise children, and how to keep that marriage knot tied tight over time. Woven with quotes from real Southern Mamas and sprinkled with recipes and other Southern secrets, this book’s a bona-fide celebration of all things south of the Mason-Dixon Line.

Nice Meeting You

Nice Meeting You Book
Author : Phil Torcivia,Mervin Kaunda
Publisher : Phil Torcivia
Release : 2010-10-22
ISBN : 1453659226
Language : En, Es, Fr & De

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Book Description :

A divorced man continues his hilarious search for true love as he struggles to learn what women really want.

How to Break Up with Someone and Make It Suck a Little Less

How to Break Up with Someone and Make It Suck a Little Less Book
Author : Expert Dateperfect
Publisher : Independently Published
Release : 2019-06-10
ISBN : 9781072868453
Language : En, Es, Fr & De

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Book Description :

We can all agree on one thing: breakups f*cking suck. But we think that with a little help and a lot of info maybe they can suck just a little bit less. If you're getting over a breakup or think you might be getting over one soon, this eBook is for you. Its electronic pages won't double as crinkly and abrasive tissues the way pages from a real book would, but maybe its contents can offer you something even better. DatePerfect wants to make everything dating-related a little simpler, easier, and more fun. And that's good news for you if you're picking up the pieces of your broken heart, eating ice cream for dinner, and you can't stop listening to Cat Power (or whatever your personal breakup recovery plan looks like).So, what kind of stuff can you expect to find in this eBook? We'll start with everything pre-breakup, like knowing when, why, and how to breakup. We'll talk about what it looks like to end a long term relationship, break up with someone you love, and how to help yourself heal after. Then we walk you through all our best tips and suggestions for dealing with that tender, broken heart. This includes info like how to get over someone, how to move on, and how long it takes to get over a breakup. We'll end on a positive note by helping you decide when you're ready to start dating again, how to get back in the dating scene, and, for better or for worse, how to fall for someone all over again. Better to have loved and lost, right?Want to know even more? Scroll down to see the table of contents, as well as an excerpt from one of the chapters of this eBook.How to Break Up with Someone and Make It Suck a Little Less 1. Breakups Suck but They Can Suck Less2. When is It Time to Break Up? (Before it's Toxic, Please)3. Knowing when to Break up and Why4. How to Break up: The Best Ways to Do It5. How to Deal with a Breakup6. Break It off Clean7. I Don't Know What to Say (so Here Are Some Tips)8. How to Know when to Break Up9. Should We Break Up?10. How to End a Relationship11. Breaking up with Someone You Love12. Ending a Long Term Relationship13. How to Break up with Your Boyfriend14. How to Break up with Your Girlfriend15. Signs of a Toxic Relationship16. Managing Emotions After a Breakup17. What to Do After a Breakup18. How to Get over a Breakup19. How to Heal a Broken Heart20. How to Get over Someone21. How to Get over a Guy22. How to Get over a Girl23. How to Move on After a Breakup24. Getting over a Long Term Relationship25. How Long Does It Take to Get over a Breakup?26. Am I Ready to Date?27. How to Start Dating After a Breakup28. Learning to Love Again29. Success Is the Best RevengeIf you feel wronged by your ex, learning to forgive them and yourself is the ultimate goal. No, forgiveness doesn't mean that you condone what they did to harm you. What it actually means is that you no longer have to be burdened by that hurt. Until you forgive them, they'll be occupying space in your mind period. Don't let them live in your head rent-free like that! They're taking up space that you could devote to something nourishing like your friendships or getting to know someone new.Let yourself have whatever feelings you do and try to let them move through you. It's normal to feel angry or depressed or hopeless at times. When the feelings come, see if you can feel them and move on. It's healthy and normal to have big feelings after a breakup.When you're ready, open yourself up to new relationships. It may take a bit of time or it may not. It can sometimes be a mistake to get into another relationship immediately following a breakup. But we won't judge! You shouldn't feel bad for looking for another partner right away nor should you feel pressured into entering another relationship before you're ready.

Working Out Sucks And Why It Doesn t Have To

Working Out Sucks   And Why It Doesn t Have To  Book
Author : Chuck Runyon
Publisher : Da Capo Lifelong Books
Release : 2012-01-03
ISBN : 0738215732
Language : En, Es, Fr & De

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Book Description :

Tired of diet books that promise to change your life in five minutes? Tired of trying to get healthy and fit—and really getting nowhere? Chuck Runyon, Brian Zehetner, and Rebecca DeRossett are here to confirm what you already know: Working out sucks. The good news? With the new approaches in this book, that is about to change. Working Out Sucks! deprograms those of us who have long been brainwashed by unhealthy habits, destructive attitudes, and misinformation about health, and offers a no-nonsense way to get back on track. Because, while working out may suck, the alternatives—from heart disease to premature aging and shortened lifespan--are a lot worse. As he does in his 1,700 Anytime Fitness clubs (with more than one million members worldwide--and growing), Runyon emphasizes user-friendliness and utility in this get-real, get-healthy message, complete with Zehetner's 21-day kick-start plan and DeRossett's tips for mental health.