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Stumbling on Happiness

Stumbling on Happiness Book
Author : Daniel Gilbert
Publisher : Vintage
Release : 2006-05-02
ISBN : 9780307265302
Language : En, Es, Fr & De

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Book Description :

Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this bestselling book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. • Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? • Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight? • Why do dining companions insist on ordering different meals instead of getting what they really want? • Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it? In this brilliant, witty, and accessible book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.

Stumbling on Happiness

Stumbling on Happiness Book
Author : Daniel Todd Gilbert
Publisher : Vintage Canada
Release : 2007
ISBN : 9780676978582
Language : En, Es, Fr & De

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Book Description :

Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes in the sink? Why do patients remember long medical procedures as less painful than short ones? Why do home sellers demand prices they wouldn't dream of paying if they were home buyers? Why does the line at the grocery store always slow down when we join it? In this book, Harvard psychologist Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to misconceive our tomorrows and misestimate our satisfactions. Using the latest research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what we have discovered about the uniquely human ability to imagine the future, our capacity to predict how much we will like it when we get there, and why we seem to know so little about the hearts and minds of the people we are about to become.--From publisher description.

100 of the Most Outrageous Comments about Stumbling on Happiness

100 of the Most Outrageous Comments about Stumbling on Happiness Book
Author : Grace Ading
Publisher : Lennex
Release : 2013-02
ISBN : 9785458881999
Language : En, Es, Fr & De

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Book Description :

In this book, we have hand-picked the most sophisticated, unanticipated, absorbing (if not at times crackpot!), original and musing book reviews of "Stumbling on Happiness." Don't say we didn't warn you: these reviews are known to shock with their unconventionality or intimacy. Some may be startled by their biting sincerity; others may be spellbound by their unbridled flights of fantasy. Don't buy this book if: 1. You don't have nerves of steel. 2. You expect to get pregnant in the next five minutes. 3. You've heard it all.

By Design STUMBLING on HAPPINESS NOW

By Design  STUMBLING on HAPPINESS NOW Book
Author : Samantha Claire
Publisher : Unknown
Release : 2018-02-10
ISBN : 9781980252566
Language : En, Es, Fr & De

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Book Description :

"TO PEOPLE WHO WANT TO BE HAPPIER --- BUT DON'T KNOW HOW TO DO IT!" Everyone wants to live a beautiful and happy life and it is important to consciously manufacture those feelings to make life, relationships and even work more enjoyable. Usually we spend our life to find a little happiness -- but it is not so easy for everyone. In this book, you will have the ultimate guide to finding and creating real feelings of happiness in daily life. It is not easy to make a perfect balance of work and personal life because of busy schedules. When you want to improve your lifestyle, you will get help from the different chapters of this book. You will learn the following: The Importance Of Happiness In Life Finding The Reasons For Happiness In Life The Secret Of Happiness To Make Life Better Be Positive Find A Goal Follow Your Dreams Do Things You Love Be Ready For Changes Make Someone Else Happy Learn The Art Of Forgiving Start Helping Others Don't Depend On Others To Make You Happy Adding Charm To Your Personality Spreading Happiness In The Environment Enhancement Of Lifestyle Connecting With New People Taking Care Of Your Body Be Open To New Ideas Bounce Back Wake Up Early Be Comfortable In Your Own Skin Love Yourself Use Your Time Wisely Start Maintaining Your Health By Stepping Out Of Your Comfort Zone Living A Better And Beautiful Life Enjoy Nature Exercise Laugh And Smile More Improve Your Health Appreciate Others Give Time To Everything Learn How To Say No And Sorry Learn To Respect Everyone Emotional Improvements With Happiness Better Social Relations Identification Of Real Inner Strength Social Connections Know What You Love Listen What Others Say Good About You Meditation, Yoga And Exercise Make Your Home Beautiful With Positive Energy Cleanliness Fresh Air Light Fragrance Less Noise Surrounded With Trees Good Relations Better Workplace With A Smiling Face More Efficiency Making Friends Celebrating Small Winnings Professionalism Doesn't Mean Being Serious All Times Responding To Fun When It Happens Not Feeling Tired Don't Think What The Future Holds For You. A Perfect Balance Of Personal And Professional Life With Happiness Welcome happiness today and... DOWNLOAD THIS BOOK! tags: happiness advantage, happiness brain, stumbling on happiness, happiness time, happiness code, happiness hypothesis, happiness by design, happiness for introvert, happiness beyond thought, how to be happy without even trying, how to be happy dammit, ways to be happy, shortcut to happiness, shortcut.to.happiness, be happy now, happiness now robert holden, key to happiness, how to find happiness, how to be happy in school, unhappiness, true happiness, how to be happy and positive, how to be happy with husband, happiness is an inside job, track your happiness, how to be happy after divorce, how to be happy after a breakup, happiness industry, happiness meditation, be happy at work, how to be happy in life, how to be happy married, science of happiness, happiness ferguson, happiness by ferguson, how to be happy or at least less sad, happiness you, how to be happy pdf, how to be happy book, how to be happy with life, how to be happy in a bad marriage, the art of happiness, happiness is a habit, be happy without being perfect, how to be happy and live life to the fullest

Happiness by Design

Happiness by Design Book
Author : Paul Dolan
Publisher : Penguin
Release : 2014-08-28
ISBN : 0698156927
Language : En, Es, Fr & De

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Book Description :

This is not just another happiness book. In Happiness by Design, happiness and behavior expert Paul Dolan combines the latest insights from economics and psychology to illustrate that in order to be happy we must behave happy Our happiness is experiences of both pleasure and purpose over time and it depends on what we actually pay attention to. Using what Dolan calls deciding, designing, and doing, we can overcome the biases that make us miserable and redesign our environments to make it easier to experience happiness, fulfilment, and even health. With uncanny wit and keen perception, Dolan reveals what we can do to find our unique optimal balance of pleasure and purpose, offering practical advice on how to organize our lives in happiness-promoting ways and fresh insights into how we feel, including why: • Having kids reduces pleasure but gives us a massive dose of purpose • Gaining weight won’t necessarily make us unhappier, but being too ambitious might • A quiet neighborhood is more important than a big house Vividly rendering intriguing research and lively anecdotal evidence, Happiness by Design offers an absorbing, thought-provoking, new paradigm for readers of Stumbling on Happiness and The How of Happiness.

Quicklet on TED Talks Dan Gilbert Why Are We Happy

Quicklet on TED Talks  Dan Gilbert  Why Are We Happy  Book
Author : Seth Leeper
Publisher : Hyperink Inc
Release : 2012-02-16
ISBN : 1484006380
Language : En, Es, Fr & De

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Book Description :

ABOUT THE BOOK If you can’t shake the feeling that you’re stuck in the circumstances that surround you, you’re frustrated with the stagnation of your career’s momentum, or you yearn for something more than you already have, Dan Gilbert’s Why Are We Happy? lecture may help you gain perspective in unexpected ways. The resolution to your existential crisis won’t be found through fleeing the country or overhauling your entire existence. It can be found in your mind. We live in a society that wants a lot and perpetuates subconscious entitlement and the expectation of a life that’s gluttonously filled with riches, and insists on incessant forward movement until you get everything you desire. Gilbert’s lecture suggests you may be happy if you don’t get those things, or even happier still if you succeed in accumulating your every wish and then lose everything. Some of his key points may be hard for the cynical to swallow at first, but Gilbert presents a strong piece of media that affirms the often uttered but rarely practiced adage that the true path to happiness is through ourselves. MEET THE AUTHOR Seth Leeper is a professional writer, blogger, and singer. He has written fashion columns and feature articles for AND and Xpress Magazines, maintained his own fashion blog at yourdailyfashionfix.blogspot.com, and contributed stories and poetry to Outspoken! e-zine. He has a B.A. in Creative Writing and Fashion Journalism from San Francisco State University. When he's not setting word to processor, he swims, jogs, and sings Linda Ronstadt classics. EXCERPT FROM THE BOOK Think you’ll be a happier person as an instant millionaire rather than someone who just lost their right arm? Dan Gilbert, author of Stumbling On Happiness, begs to differ. In a twenty-minute lecture on TED Talk, Gilbert asserts his position that happiness isn’t just found, but can be manufactured by our very own brains. Gilbert opens with a look at the evolution of the human brain, which he says has tripled in mass in the last two million years to make room for new structures. Our ancestor, homo habilis, had a brain weighing one and a quarter pounds, but modern human brains weigh about three pounds. This is because the human skull evolved to make room for the prefrontal cortex, which has been referred to as the “CEO of the brain,” by the U.S. Department of Health & Human Services. It presides over cognitive and abstract functions and moderates how we socialize, helping to discern proper forms of communication from inappropriate outbursts. Buy a copy to keep reading!

The Politics of Happiness

The Politics of Happiness Book
Author : Derek Bok
Publisher : Princeton University Press
Release : 2011-09-26
ISBN : 069115256X
Language : En, Es, Fr & De

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Book Description :

Describes the principal findings of happiness researchers, assesses the strengths and weaknesses of such research, and looks at how governments could use results when formulating policies to improve the lives of citizens.

Stumbling on Happiness

Stumbling on Happiness Book
Author : Lukas Bell
Publisher : Unknown
Release : 2019-04-02
ISBN : 9781092504546
Language : En, Es, Fr & De

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Book Description :

Perfect for personal use, or for your whole office. Get yours today.Whether on your desk at home or in your bag on the go our professionally designed! Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Unlined Pages: 110

Happiness A Very Short Introduction

Happiness  A Very Short Introduction Book
Author : Daniel M. Haybron
Publisher : OUP Oxford
Release : 2013-08-29
ISBN : 0191654337
Language : En, Es, Fr & De

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Book Description :

Happiness is an everyday term in our lives, and most of us strive to be happy. But defining happiness can be difficult. In this Very Short Introduction, Dan Haybron considers the true nature of happiness. By examining what it is, assessing its importance in our lives, and how we can (and should) pursue it, he considers the current thinking on happiness, from psychology to philosophy. Illustrating the diverse routes to happiness, Haybron reflects on contemporary ideas about the pursuit of a good life and considers the influence of social context on our satisfaction and well-being. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

The Happiness Equation

The Happiness Equation Book
Author : Nick Powdthavee
Publisher : Icon Books Ltd
Release : 2010-08-05
ISBN : 1848312245
Language : En, Es, Fr & De

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Book Description :

Why is marriage worth £200,000 a year? Why will having children make you unhappy? Why does happiness from winning the lottery take two years to arrive? Why does time heal the pain of divorce or the death of a loved one – but not unemployment? Everybody wants to be happy. But how much happiness – precisely – will each life choice bring? Should I get married? Am I really going to feel happy about the career that I picked? How can we decide not only which choice is better for us, but how much it’s better for us? The result of new, unique research, The Happiness Equation brings to a general readership for the first time the new science of happiness economics. It describes how we can measure emotional reactions to different life experiences and present them in ways we can relate to. How, for instance, monetary values can be put on things that can’t be bought or sold in the market – such as marriage, friendship, even death – so that we can objectively rank them in order of preference. It also explains why some things matter more to our happiness than others (like why seeing friends is worth more than a Ferrari) while others are worth almost nothing (like sunny weather). Nick Powdthavee – whose work on happiness has been discussed on both the Undercover Economist and Freakanomics blogs – brings cutting-edge research on how we value our happiness to a general audience, with a style that wears its learning lightly and is a joy to read.

Happiness Formula

Happiness Formula Book
Author : Frank Ra
Publisher : Authentic happiness formula
Release : 2011-04-25
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Happiness Formula for your happiness project. How to assess our subjective well-being? How to live joyfully in the 21st century? Leverage AmAre as an approach to cultivate joyful living for the benefit of all beings. In Italian, AmAre means "to love"; in English, interconnectedness: (I)Am (we) are. AmAre stands for being: A - Aware and Accepting M - Meaningful and Motivated A - Active and Attentive R - Resilient and Respectful E - Eating properly and Exercising For more information, please visit http: //www.amareway.org/ It includes chapters about: Oxford Happiness Questionnaire Happiness = A - R Positive Psychology Questionnaires Happiness = Pleasure + flow + meaning Satisfaction With Life Scale Happiness = social relationships + work/study satisfaction + confidence Facebook GNH Happiness = (positive words) - (non-positive words) Gallup-Healthways WBI Happiness = Life Evaluation + Emotional Health + Physical Health + Healthy Behavior + Work Environment + Basic Access Gross National Happiness (Buthan) Happiness = Economic + Environmental + Physical + Mental + Workplace + Social + Political Wellness SWB: Science of happiness

American Happiness Propaganda

American Happiness Propaganda Book
Author : Colin Bear
Publisher : BoD – Books on Demand
Release : 2019-07-30
ISBN : 3749449244
Language : En, Es, Fr & De

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Book Description :

The most famous books in the field of positive psychology have been published in the United States, repectively by authors living and working in the USA, like Tal Ben-Shahar (`Happier ́), Mihaly Csikszentmihalyi ( ́Flow ́), Ed Diener ( ́Happiness ́), Daniel Gilbert ( ́Stumbling on Happiness ́), Jonathan Haidt ( ́The Happiness Hypothesis ́), Sonja Lyubomirsky ( ́The how of happiness ́) and Martin Seligman ( ́Authentic Happiness ́). Colin Bear argues that the reason for that is that there are more ́unhappiness factors ́ in the USA than in the rest of the modern world. And he raises the question if the science of happiness helps to hide political challenges in the United States that should be tackled urgently, but are not, if you tell the American readers that happiness is a matter of individual effort.

Happiness Center

Happiness Center Book
Author : Moaml Mohmmed
Publisher : Unknown
Release : 2019-08-03
ISBN : 9781087208053
Language : En, Es, Fr & De

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Book Description :

Happiness CenterHappiness is not for sale . Why Rich People Really Aren't Happier?Happy amnesia The ability to imagine -- to try to predict our future state of mind -- is what sets us apart from less-evolved species. It's also the very thing that stunts our shot at true happiness.We assume that a sportier car, a bigger house, a better-paying job, or that dress will bring us joy because, well, they did in the past, right?Not really, says Daniel Gilbert, a Harvard psychology professor and the author of Stumbling on Happiness. "Research reveals that memory is less like a collection of photographs than it is like a collection of impressionist paintings rendered by an artist who takes considerable license with his subject," Gilbert writes. We forget that the new-car high deflated well before our first trip to the mechanic, and the raise came with stressful late nights at the office and a steeper tax tab.Our appetite for self-destruction What's so wrong with relishing and embellishing the good? It's costly. Faulty emotional recall makes us do dumb things with our money, like buying cool new stuff that never quite satisfies.In so many areas, we know when enough is enough. When we're healthy, we don't strive for extreme health. After a good meal, we're sated -- we don't order another filet mignon to augment our satisfaction.Yet our "pause" button shorts out when it comes to money. The brief pick-me-up that accompanies a raise or windfall (think of it like a caffeine buzz) drives us to want more. We get a raise, spend it, adapt to our improved circumstances, and seek more money, working up a sweat on what University of Southern California economist Richard Easterlin calls the hedonic treadmill.But somehow the happy-o-meter stays in the same place, or even slows down. Consider that the average American is less satisfied with life today than we were in the 1950s -- yet we earn twice as much (and, yes, that's adjusted for inflation). No wonder they never crown a winner of the rat race.How much is enough? Absent total emotion recall and the ability to recognize when we've hit our happy set point, what will make us happy? How's $50,000 a year sound? That's the contentment calculation from a Roper/ASW survey a few years ago.Of course, the amount is relative, but consider what it represents to the average (non-Manhattan-rent-paying) American: It's enough to cover the bills and have some fun money left over.After that, each incremental move up the pay scale has less long-term emotional impact. A 20% raise won't make you 20% happier. And, in fact, chasing that extra 10 grand might just make you miserable.So the guy in the corner office may actually be more bummed out than those of us in the cheap seats. Does that news bring a smile to your face? If so, it's OK with us.

Happy Money

Happy Money Book
Author : Elizabeth Dunn,Michael Norton
Publisher : Simon and Schuster
Release : 2013-05-14
ISBN : 1451665083
Language : En, Es, Fr & De

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Book Description :

Two professors combine their fascinating and cutting-edge research in behavioral science to explain how money can buy happiness—if you follow five core principles of smart spending. Most people recognize that they need professional advice on how to earn, save, and invest their money. When it comes to spending that money, most people just follow their intuitions. But scientific research shows that those intuitions are often wrong. Happy Money offers a tour of research on the science of spending, explaining how you can get more happiness for your money. Authors Elizabeth Dunn and Michael Norton have outlined five principles—from choosing experiences over stuff to spending money on others—to guide not only individuals looking for financial security, but also companies seeking to create happier employees and provide “happier products” to their customers. Dunn and Norton show how companies from Google to Pepsi to Charmin have put these ideas into action. Along the way, Dunn and Norton explore fascinating research that reveals that luxury cars often provide no more pleasure than economy models, that commercials can actually enhance the enjoyment of watching television, and that residents of many cities frequently miss out on inexpensive pleasures in their hometowns. By the end of this “lively and engaging book” (Dan Gilbert, author of Stumbling on Happiness), you’ll be asking yourself one simple question every time you reach for your wallet: Am I getting the biggest happiness bang for my buck?

Happy at Last

Happy at Last Book
Author : Richard O'Connor
Publisher : St. Martin's Griffin
Release : 2009-12-22
ISBN : 9780312369071
Language : En, Es, Fr & De

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Book Description :

Happiness has been written about by everyone from the Dalai Lama (The Art of Happiness) to Daniel Gilbert (Stumbling on Happiness), but in Happy At Last Richard O’Connor takes a fresh look at what happiness is, why we are happy (or not) and how we can stay happy. How? He says we can rewire our brain to be more receptive to happiness by learning to control how our minds work. Drawing on the latest scientific and psychological research, and filled with practical advice and exercises, Happy At Last is the definitive guide to understanding: • The core skills that we need to feel fulfilled in today’s world • Strategies for increasing happiness • Techniques for keeping sadness and stress at bay. Richard O’Connor makes it possible to be, finally, Happy At Last!

Against Happiness

Against Happiness Book
Author : Eric G. Wilson
Publisher : Sarah Crichton Books
Release : 2008-01-22
ISBN : 9781429944212
Language : En, Es, Fr & De

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Book Description :

Americans are addicted to happiness. When we're not popping pills, we leaf through scientific studies that take for granted our quest for happiness, or read self-help books by everyone from armchair philosophers and clinical psychologists to the Dalai Lama on how to achieve a trouble-free life: Stumbling on Happiness; Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment; The Art of Happiness: A Handbook for Living. The titles themselves draw a stark portrait of the war on melancholy. More than any other generation, Americans of today believe in the transformative power of positive thinking. But who says we're supposed to be happy? Where does it say that in the Bible, or in the Constitution? In Against Happiness, the scholar Eric G. Wilson argues that melancholia is necessary to any thriving culture, that it is the muse of great literature, painting, music, and innovation—and that it is the force underlying original insights. Francisco Goya, Emily Dickinson, Marcel Proust, and Abraham Lincoln were all confirmed melancholics. So enough Prozac-ing of our brains. Let's embrace our depressive sides as the wellspring of creativity. What most people take for contentment, Wilson argues, is living death, and what the majority takes for depression is a vital force. In Against Happiness: In Praise of Melancholy, Wilson suggests it would be better to relish the blues that make humans people.

Ten Worlds

Ten Worlds Book
Author : Alex Lickerman,Ash ElDifrawi
Publisher : Health Communications, Inc.
Release : 2018-10-02
ISBN : 0757320414
Language : En, Es, Fr & De

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Book Description :

Fresh on the heels of his phenomenally-received book, The Undefeated Mind, Dr. Lickerman and co-author Dr. ElDifrawi offer a whole new perspective on understanding and achieving happiness. In this highly engaging and eminently practical book-told in the form of a Platonic dialogue recounting real-life patient experiences- Drs. Lickerman and ElDifrawi assert that the reason genuine, longlasting happiness is so difficult to achieve and maintain is that we're profoundly confused not only about how to go about it, but also about what happiness is. In identifying nine basic erroneous views we all have about what we need to be happy-views they term the core delusions-Lickerman and ElDifrawi show us that our happiness depends not on our external possessions or even on our experiences but rather on the beliefs we have that shape our most fundamental thinking. These beliefs, they argue, create ten internal life-conditions, or worlds, through which we continuously cycle and that determine how happy we're able to be. Drawing on the latest scientific research as well as Buddhist philosophy, Lickerman and ElDifrawi argue that once we learn to embrace a correct understanding of happiness, we can free ourselves from the suffering the core delusions cause us and enjoy the kind of happiness we all want, the kind found in the highest of the Ten Worlds, the world of Enlightenment.

How To Be Happier

How To Be Happier Book
Author : Paul Jenner
Publisher : Hachette UK
Release : 2010-01-29
ISBN : 1444129120
Language : En, Es, Fr & De

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Book Description :

How happy are you? How To Be Happier encourages you to answer this question - honestly! - and suggests practical steps you can take to lead a more fulfilling and contented life. Banish the thoughts that make you unhappy and accept all the positive parts of who you are; learn the principles of happy eating and exercise your way to a healthier lifestyle; meditate for inner happiness; and practise great sex to boost your happy chemicals. With tips and anecdotes and a happiness plan to help you put into practice what you have learned, this book is an enjoyable way to reach what you have always strived for. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the author's many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to achieve happiness. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.

The Executive and the Elephant

The Executive and the Elephant Book
Author : Richard L. Daft
Publisher : John Wiley & Sons
Release : 2010-07-06
ISBN : 9780470636688
Language : En, Es, Fr & De

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Book Description :

Lessons for leaders on resolving the ongoing struggle between instinct and the creative mind Kings, heads of government, and corporate executives lead thousands of people and manage endless resources, but may not have mastery over themselves. Often leaders know that right action is important, but have little (if any) understanding of what prevents them from acting in accordance with their intentions. In this important book, leadership expert Richard Daft portrays this dilemma as a struggle between instinct (elephant) and intention (the executive) using the most current research on the intentional vs. the habitual mind to explain how this phenomenon occurs. Based on current research and real-life examples Offers leaders a method for directing themselves more productively Written by an expert in leadership, organizational performance, and change management Through real-life examples and recent studies in psychology, management and Eastern spirituality Daft provides guidance to all of us who struggle finding our own balance and cultivating the behavior of others.

Live Happier The Ultimate Life Skill

Live Happier The Ultimate Life Skill Book
Author : Barrie Hopson,Mike Scally
Publisher : Lulu.com
Release : 2021-10-21
ISBN : 1300067438
Language : En, Es, Fr & De

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Book Description :

Download Live Happier The Ultimate Life Skill book written by Barrie Hopson,Mike Scally, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.