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Stronger

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Stronger

Stronger Book
Author : Jeff Bauman
Publisher : Bonnier Publishing Ltd.
Release : 2017-11-30
ISBN : 1911274597
Language : En, Es, Fr & De

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Book Description :

Jeff Bauman woke up on 16th April 2013, in the Boston Medical Center, groggy from a series of lifesaving surgeries and missing his legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. When Jeff awoke, rather than take stock of his completely altered life, he ripped out his breathing tube and tried to speak. He couldn't. So he wrote seven words, 'Saw the guy. Looked right at me,' setting off one of the biggest manhunts in the country's history and beginning his own brave road to recovery. His remarkable story is a testament to what it means to be Boston Strong.

Coming Back Stronger

Coming Back Stronger Book
Author : Drew Brees
Publisher : Tyndale House Publishers, Inc.
Release : 2010-07-06
ISBN : 1414346883
Language : En, Es, Fr & De

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Book Description :

When a potentially career-ending shoulder injury left quarterback Drew Brees without a team—and facing the daunting task of having to learn to throw a football all over again—coaches around the NFL wondered, Will he ever come back? After Hurricane Katrina devastated New Orleans, leaving more than 80 percent of the city underwater, many wondered, Will the city ever come back? And with their stadium transformed into a makeshift refugee camp, forcing the Saints to play their entire 2005 season on the road, people questioned, Will the Saints ever come back? It takes a special person to turn adversity into success and despair into hope—yet that is exactly what Super Bowl MVP Drew Brees has done—and with the weight of an entire city on his shoulders. Coming Back Stronger is the ultimate comeback story, not only of one of the NFL’s top quarterbacks, but also of a city and a team that many had all but given up on. Brees’s inspiring message of hope and encouragement proves that with enough faith, determination, and heart, you can overcome any obstacle life throws your way and not only come back, but come back stronger.

Beyond Bigger Leaner Stronger

Beyond Bigger Leaner Stronger Book
Author : Michael Matthews
Publisher : Oculus Publishers
Release : 2014-08-22
ISBN : 1938895266
Language : En, Es, Fr & De

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Book Description :

No matter how stuck you feel, no matter how bad you think your genetics are, and no matter how many “advanced” diets and workout programs you’ve tried and abandoned . . . . . . you absolutely, positively can shatter muscle and strength plateaus, set new personal records, and build your best body ever. And better yet, you can do it without following restrictive or exotic diets, putting in long hours at the gym, or doing crushing workouts that leave you aching from tip to tail. This book shows you how. Here are just a few of the things you'll discover in it: · How to almost instantly optimize your environment so you need less willpower to stay on track with your diet, training, supplementation, and wellness routines. · The nitty-gritty details about how to use advanced diet strategies like mini-cuts, intermittent fasting, and calorie cycling to immediately boost muscle growth and fat loss. · The little-known and unorthodox methods of determining how big and strong you can get with your genetics, according to the hard work of two highly respected fitness researchers. · A paint-by-numbers training system that’ll get you unstuck and steadily gaining muscle again in all the right places . . . spending only 4 to 6 hours in the gym every week doing challenging and fun workouts you actually enjoy. · The ancient secret of anatomy discovered by Leonardo da Vinci that gives you a simple blueprint for developing the exact proportions that literally make you look like a Greek god—a big, full chest; wide, tapered back; thick, powerful legs; and strong, bulging arms. · A no-BS guide to “sophisticated” supplements that’ll show you what works and what doesn’t, saving you hundreds if not thousands of dollars each year on exotic pills, powders, and potions. · And a whole lot more! The bottom line is you CAN gain real muscle and strength again, look forward to your workouts again, and feel like your fitness is finally under control again.

Older Faster Stronger

Older  Faster  Stronger Book
Author : Margaret Webb
Publisher : Rodale
Release : 2014-10-07
ISBN : 1623361699
Language : En, Es, Fr & De

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Book Description :

One part personal quest to discover running greatness after age 50, one part investigation into what the women's running boom can teach athletes about becoming fitter, stronger, and faster as we age, Older, Faster, Stronger is an engrossing narrative sure to inspire women of all ages. A former overweight smoker turned marathoner, Margaret Webb runs with elite older women, follows a high-performance training plan devised by experts, and examines research that shows how endurance training can stall aging. She then tests herself against the world's best older runners at the world masters games in Torino, Italy. Millions of women have taken up running in recent decades--the first generation of women to train in great numbers. Women are qualifying for the Olympic marathon in their 50s, running 100-mile ultra marathons in their 60s, completing Ironmans in their 80s, competing for world masters records in their 90s. What are the secrets of these ageless wonders? How do they get stronger and faster long after their "athletic prime"? Is there an evolutionary reason women can maintain endurance into advanced years? Webb immerses herself in these questions as she as she trains to see just how fast she can get after 50.

Stronger Links

Stronger Links Book
Author : Robinson, Carol
Publisher : Policy Press
Release : 2000-01-19
ISBN : 1861341652
Language : En, Es, Fr & De

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Book Description :

This new and updated edition will be welcomed at a time of significant change within social services. It offers a legislative framework for each area in practice, in addition to practical guidelines for implementing this legislation. Case studies and material used by existing schemes are included.

Stronger Together

Stronger Together Book
Author : Sherryl Woods
Publisher : MIRA
Release : 2019-05-13
ISBN : 1488053227
Language : En, Es, Fr & De

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Book Description :

Five women…five dreams…a lifetime of friendship…revisit the beloved stories of the Calamity Janes by #1 New York Times bestseller Sherryl Woods with Stronger Together, originally published as The Calamity Janes in 2001! STRONGER TOGETHER Struggling with single-motherhood and career pressures, Denver attorney Emma Rogers comes home for a reunion with the Calamity Janes in desperate need of their support. Can they—and her young daughter—possibly be right that sexy journalist Ford Hamilton, the biggest thorn in her side, is actually the answer to her prayers?

Bigger Faster Stronger 3rd Edition

Bigger Faster Stronger 3rd Edition Book
Author : Shepard, Greg,Goss, Kim
Publisher : Human Kinetics
Release : 2017
ISBN : 1492545813
Language : En, Es, Fr & De

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Book Description :

Bigger Faster Stronger (BFS) remains the premier training program for high school and college athletes. The third edition of the Bigger Faster Stronger book includes the latest research; training protocols for strength, speed, power, flexibility, balance, and agility; and new content on balance, safety, and plyometrics.

Stronger Than Steel

Stronger Than Steel Book
Author : Bridget Heos
Publisher : Houghton Mifflin Harcourt
Release : 2013
ISBN : 0547681267
Language : En, Es, Fr & De

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Book Description :

An introduction to the field of genetics is told through the story of Randy Lewis and his work with golden orb weaver spiders as well as his subsequent creation of artificial spider silk that can be used to save and improve lives. 20,000 first printing.

Better Stronger Faster

Better Stronger Faster Book
Author : Brad Rosser
Publisher : Infinite Ideas
Release : 2009-08-31
ISBN : 1906821151
Language : En, Es, Fr & De

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Book Description :

Fifty per cent of new businesses fail in the first threeyears. Many good businesses have failed because of thepoor advice they received. If they had focused on the keyissues and received the right guidance, many of thesefailed businesses would still be here today. "Better,Stronger, Faster" is a benchmark book for the businessbuilder ......

Stronger Writing Skills for Teens

Stronger Writing Skills for Teens Book
Author : Gregory Berry, Ed.D
Publisher : Rowman & Littlefield
Release : 2018-08-16
ISBN : 1475841671
Language : En, Es, Fr & De

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Book Description :

Stronger Writing Skills for Teens offers middle and high school teachers strategies, techniques, and materials for teaching adolescent writing. It focuses on quality writing instruction and presents the modes of writing as defined by Common Core State Standards, with strategies, tips, and suggestions for teaching each mode.

Europe as a Stronger Global Actor

Europe as a Stronger Global Actor Book
Author : Simon Duke
Publisher : Springer
Release : 2016-11-10
ISBN : 1349949450
Language : En, Es, Fr & De

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Book Description :

This book considers the principal challenges facing the European Union, which has been buffeted by a series of profound crises, both internal and external. These range from the future of Ukraine, the Union’s reactions to China’s ‘One Belt, One Road’ initiative, how to help stabilize countries to its south, and relations with the United States. The core argument is that the EU lacks a meta-narrative that could indicate priorities and linkages between the various continental, regional, national and thematic strategies. As a result, the EU often appears to be a confusing and even contradictory actor to many international partners. In response to these challenges the EU needs to develop a deeper sense of strategic awareness and confidence so that it may give a more convincing response to fundamental questions about the Union’s role, purpose and identity in a changing world.

You Are Stronger than You Think

You Are Stronger than You Think Book
Author : Joel Osteen
Publisher : FaithWords
Release : 2021-10-12
ISBN : 1546041788
Language : En, Es, Fr & De

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Book Description :

With this inspiring guide, New York Times bestselling author Joel Osteen encourages readers to discover a strength that pushes them forward, a power to do what they couldn’t do before. You were designed with the ability and inner strength to stretch to the next level, to stand strong and overcome the opposition, to learn new skills, to believe bigger, dream bigger, and to take on new challenges. In You Are Stronger than You Think, #1 New York Times bestselling author Joel Osteen encourages you to stand firm when the difficulty is not turning around. When the pressure mounts, when you feel overwhelmed, when the struggle looks too big, or the goal is out of reach, you have to remember that is not your destiny. You are more powerful than you think. You need to see yourself the right way and realize what’s already inside you. You were made to outlast the competition, to go further than you thought you could, and live a life beyond what limits you. As you read You Are Stronger than You Think, you will find the power to break the cycle of defeat, the courage to set a new standard for your family, the hope to conquer your fear, and the confidence to accomplish every dream. You will discover that you have more strength, more talent, more determination, and more endurance than you ever imagined. Nothing can hold you back…because You Are Stronger than You Think!

Fitter Faster Stronger Smarter

Fitter  Faster  Stronger  Smarter Book
Author : Miranda Banks
Publisher : John Wiley & Sons
Release : 2011-09-26
ISBN : 073140663X
Language : En, Es, Fr & De

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Book Description :

Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.

Stronger Than This

Stronger Than This Book
Author : David-Matthew Barnes
Publisher : Bold Strokes Books Inc
Release : 2014-02-01
ISBN : 1626390258
Language : En, Es, Fr & De

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Book Description :

CharleneÕs soul mate, Samantha, has been killed in a car accident. DanielÕs partner, Martin, has been murdered in a robbery gone wrong. Seeking comfort, Charlene and Daniel attend a support group where they meet for the first time. Emotionally devastated and discarded by their loved onesÕ conservative families, Charlene and Daniel feel an immediate connection. Rather than reveal their pain to a room full of strangers, they decide to see each other through their shared anguish. As a beautiful friendship emerges from grief, slivers of new hope are found.

Stronger Than Life

Stronger Than Life Book
Author : Gino Enas
Publisher : Dorrance Publishing
Release : 2012
ISBN : 1434966666
Language : En, Es, Fr & De

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Book Description :

Download Stronger Than Life book written by Gino Enas, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Love is Stronger than Death

Love is Stronger than Death Book
Author : Cynthia Bourgeault
Publisher : Monkfish Book Publishing
Release : 2014-11-11
ISBN : 1939681359
Language : En, Es, Fr & De

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Book Description :

This is a guidebook for those who are called to the path of conscious love.

48 Hours to a Stronger Marriage

48 Hours to a Stronger Marriage Book
Author : Bob Bowersox
Publisher : St. Martin's Griffin
Release : 2002-02-12
ISBN : 9781429971096
Language : En, Es, Fr & De

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Book Description :

If you really know your spouse, you can fall in love with them all over again. 48 Hours to a Stronger Marriage is a strong and simple book that can help you close what author Bob Bowersox calls "the intimacy gap." When Bob discovered that he and his wife of twelve years, Toni, had drifted apart, he was determined to keep their marriage alive. The core of the problem? Though they still loved each other, Bob and his wife no longer knew each other very well. Most of their ideas about one another had been formed when they first met and married--and had never changed, even as they themselves were growing and changing. So Bob devised a "reacquaintance form" for husbands and wives to complete, covering subjects like work, intimacy and family life. Husband and wife filled in answers to topics like "three things I would do if I had the money to do them" and "on a scale of 1 to 10, the importance I think intimacies like hugging, cuddling and lovemaking have in a relationship". Sharing the information on the reacquaintance forms along with a two day period of getting to know one another again served as the spark for Bob and Toni to cement their marriage and make a commitment for the future. Follow Bob's easy 48 hour plan and remember why you and your spouse planned to be together forever.

Stronger Day by Day

Stronger Day by Day Book
Author : Susan Gadoua
Publisher : New Harbinger Publications
Release : 2010-08-01
ISBN : 9781608820962
Language : En, Es, Fr & De

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Book Description :

It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.

Straighter Stronger Leaner Longer

Straighter  Stronger  Leaner  Longer Book
Author : Renee Daniels,Janice Billingsley
Publisher : Penguin
Release : 2005-06-23
ISBN : 1101215747
Language : En, Es, Fr & De

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Book Description :

Stop aches and pains with this effective new therapeutic exercise plan. Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renie Daniels presents her fullbody strengthening and alignment program for rehabilitating injuries and strengthening and toning bodies. She explains why proper alignment is the key to a strong, healthy body, and how our daily habits, from sitting at a desk at work to carrying a baby on one hip all day to spending long hours sitting behind the wheel of a car, can contribute to muscle weaknesses and misalignments, leading to aches and pains. Straighter, Stronger, Leaner, Longer will help readers find relief by showing them how to assess their own posture and movements, which may be causing pain, and by providing them with a personalized exercise program to treat problem areas.

Living Longer Growing Stronger

Living Longer  Growing Stronger Book
Author : Charles E. Grassley
Publisher : DIANE Publishing
Release : 1998-12-01
ISBN : 9780788186943
Language : En, Es, Fr & De

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Book Description :

Witnesses: Jeanette Takamura, Assist. Sec. for Aging, U.S. Dept. of HHS; Violet Cosgrove, Older Consumer, Glen Burnie, MD; John Murphy, M.D., Prof. Dept. of Family Medicine, Brown Univ.; Susan Klein, RN, Bureau of Health Professions, Health Resources and Services Admin.; Steven L. Phillips, M.D., Senior Dimensions, Reno, NV; Neeraj Kanwal, M.D., exec. medical dir., Government Programs, Anthem Blue Cross and Blue Shield, Mason, OH; Steve Anderson, exec. dir., Donald W. Reynolds Foundation, Fort Smith, AR; and William Minnix, Jr., CEO, Wesley Woods Center on Aging, Emory Univ., Atlanta, GA, for the Amer. Assoc. of Medical Colleges.