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Real Food Fake Food

Real Food Fake Food Book
Author : Larry Olmsted
Publisher : Algonquin Books
Release : 2017-10-03
ISBN : 1616207418
Language : En, Es, Fr & De

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Book Description :

“Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.” —Steven Raichlen, author of the Barbecue! Bible series “The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it’s also full of brazen impostors. In this entertaining and important book, Olmsted helps us fall in love with the real stuff and steer clear of the fraudsters.” —Kirk Kardashian, author of Milk Money: Cash, Cows, and the Death of the American Dairy Farm You’ve seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it’s hard to know what we’re eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant.

Summary of Real Food Fake Food

Summary of Real Food Fake Food Book
Author : Instaread
Publisher : Instaread
Release : 2016-08-30
ISBN : 1683784677
Language : En, Es, Fr & De

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Book Description :

Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis Preview: Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It is an investigative overview of the food industry’s often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Summary Larry Olmsted s Real Food Fake Food

Summary Larry Olmsted s Real Food Fake Food Book
Author : Ant Hive Media
Publisher : Createspace Independent Publishing Platform
Release : 2016-10-11
ISBN : 9781539463665
Language : En, Es, Fr & De

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Book Description :

This is a Summary of Larry Olmsted's Real Food/Fake Food Why You Don't Know What You're Eating and What You Can Do About It You've seen the headlines: Parmesan cheese made from wood pulp. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. So many fake foods are in our supermarkets, our restaurants, and our kitchen cabinets that it's hard to know what we're eating anymore. In Real Food / Fake Food, award-winning journalist Larry Olmsted convinces us why real food matters and empowers consumers to make smarter choices. Olmsted brings readers into the unregulated food industry, revealing the shocking deception that extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It's a massive bait and switch in which counterfeiting is rampant and in which the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft. Part cautionary tale, part culinary crusade, Real Food / Fake Food is addictively readable, mouthwateringly enjoyable, and utterly relevant. Available in a variety of formats, this summary is aimed for those who want to capture the gist of the book but don't have the current time to devour all 336 pages. You get the main summary along with all of the benefits and lessons the actual book has to offer. This summary is intended to be used with reference to the original book.

Summary of Real Food Fake Food

Summary of Real Food Fake Food Book
Author : Instaread Summaries
Publisher : Idreambooks
Release : 2016-08-26
ISBN : 9781683784593
Language : En, Es, Fr & De

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Book Description :

Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Preview Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative overview of the food industry's often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted - Includes Analysis Overview of the Book Important People Key Takeaways Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Summary of Real Food Fake Food

Summary of Real Food Fake Food Book
Author : Instaread
Publisher : Createspace Independent Publishing Platform
Release : 2016-08-30
ISBN : 9781537396408
Language : En, Es, Fr & De

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Book Description :

Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis Preview: Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative overview of the food industry's often intentional efforts to mislead consumers about the origin and identity of the products that they eat. Author Larry Olmsted highlights the most outrageous examples of food frauds perpetrated upon the American people and offers recommendations for ways that consumers can reclaim their grocery bags and fill their dinner plates with foods they can trust. Fake foods are ubiquitous, but most Americans fail to realize that they are being duped. While it may seem harmless to consume a type of cheese that is not, in fact, from a specific region in Italy, as often occurs with the consumption of ersatz Parmesan cheese, the implications of this fraud are far-reaching. First, consumers are paying a premium for products that purport to be more luxurious or exclusive... PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Real Food/Fake Food by Larry Olmsted | Includes Analysis · Overview of the Book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience. Visit our website at instaread.co.

Summary of Real Food Fake Food

Summary of Real Food Fake Food Book
Author : Summary Station
Publisher : Createspace Independent Publishing Platform
Release : 2016-10-15
ISBN : 9781539542841
Language : En, Es, Fr & De

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Book Description :

Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It Summary Summary Preview: Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It is an investigative summary on the food fraud more of than not committed intentionally by the industry to disguise the real identity and origins of certain food products and make consumers pay higher prices. Author Larry Olmsted points out the most appalling examples of this very common practice used on American citizens, and gives recommendations to avoid being cheated by these frauds so the consumers can buy and eat real foods knowing they can trust them. This is a summary and analysis of the book and NOT the original book This Book Contains: Summary Of The Entire Book Chapter By Chapter Breakdown Analysis Of The Reading Experience Download Your Copy Today"

Real Food Fake Food and Everything in Between

Real Food  Fake Food  and Everything in Between Book
Author : Geri Harrington
Publisher : Macmillan Publishing Company
Release : 1987-01-01
ISBN : 9780025484207
Language : En, Es, Fr & De

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Book Description :

Looks at modern processed foods, discusses additives, convenience foods, artificial sweeteners, flavors, and colorings, salt, sugar, fiber, irradiated foods, and fats, and explains the governments regulatory role

Real Food Fake Food

Real Food Fake Food Book
Author : CREATESPACE INDEPENDENT PUB,Slim Reader
Publisher : Createspace Independent Publishing Platform
Release : 2016-08-05
ISBN : 9781536890006
Language : En, Es, Fr & De

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Book Description :

REAL FOOD FAKE FOOD: Why You Don't Know What You're Eating and What You Can Do about It | SUMMARY & Key Points with BONUS Critics Review - NOT ORIGINAL BOOK Real Food Fake Food is a detailed description of what is wrong with the United States and the FDA. As we are continually duped into eating food that is processed, injected with hormones, and created in a unsustainable way. In fact we are eating these foods and don't even realize they aren't the real thing. Each chapter of this book breaks down different types of food and what region they come from. Olmstead goes into great detail the history of Real Food. In fact each chapter becomes more mouth watering than the last. Inside this Slim Reader Review: Summary of Each Chapter Highlights (Key Points) BONUS: Free Report about The Tidiest and Messiest Places on Earth - http://sixfigureteen.com/messy

Real Food Has Curves

Real Food Has Curves Book
Author : Bruce Weinstein,Mark Scarbrough
Publisher : Simon and Schuster
Release : 2010-05-11
ISBN : 9781439169322
Language : En, Es, Fr & De

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Book Description :

CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out of what you eat. Does that sound too good to be true? It isn’t—despite the fact that lately we’ve given up ripe vegetables for the canned stuff; tossed out sweet, tart orange juice for pasteurized concentrate; traded fresh fish for boil-in-a-bag dinners; and replaced real desserts with supersweet snacks that make us feel ridiculously overfed but definitely disappointed. The result? Most of us are overweight or obese—or heading that way; more and more of us suffer from diabetes, clogged arteries, and even bad knees. We eat too much of the fake stuff, yet we’re still hungry. And not satisfied. Who hasn’t tried to change all that? Who hasn’t walked into a supermarket and thought, I’m going to eat better from now on? So you load your cart with whole-grain crackers, fish fillets, and asparagus. Sure, you have a few barely satisfying meals before you think, Hey, life’s too short for this! And soon enough, you’re back to square one. For real change, you need a real plan. It’s in your hands. Real Food Has Curves is a fun and ultimately rewarding seven-step journey to rediscover the basic pleasure of fresh, well-prepared natural ingredients: curvy, voluptuous, juicy, sweet, savory. And yes, scrumptious, too. In these simple steps—each with its own easy, delicious recipes—you’ll learn to become a better shopper, savor your meals, and eat your way to a better you. Yes, you’ll drop pounds. But you won’t be counting calories. Instead, you’ll learn to celebrate the abundance all around. It’s time to realize that food is not the enemy but a life-sustaining gift. It’s time to get off the processed and packaged merry-go-round. It’s time to be satisfied, nourished, thinner, and above all, happier. It’s time for real food. Shape your waist, rediscover real food, and find new pleasure in every meal as Bruce Weinstein and Mark Scarbrough teach you how to: • Eat to be satisfied • Recognize the fake and kick it to the curb • Learn to relish the big flavors you’d forgotten • Get healthier and thinner • Save money and time in your food budget • Decode the lies of deprivation diets • Relish every minute, every bite, and all of life REAL FOOD. REAL CHANGE. REAL EASY.

Skinny Chicks Eat Real Food

Skinny Chicks Eat Real Food Book
Author : Christine Avanti
Publisher : Rodale Books
Release : 2011-12-20
ISBN : 1609613090
Language : En, Es, Fr & De

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Book Description :

Skinny Chicks Don't Eat Salads author Christine Avanti explains how women and men can control their appetites and lose weight by avoiding the fake and processed foods that are actually making them fatter. Many women think that products labeled "fat-free," "sugar-free," or "lite" are the key to easy weight loss. The truth is that these so-called healthy packaged foods are filled with processed ingredients and chemicals that actually contribute to weight gain by causing us to overeat. In Skinny Chicks Eat Real Food, nutritionist Christine Avanti explains why a diet rich in all-natural produce, whole grains, and lean protein packed with the nutrients responsible for maintaining stable blood sugar levels and speeding up metabolism is by far the more effective option. Avanti draws on the latest research to provide guidelines for what and how often readers should eat to ensure that pounds are dropped—and offers specific meal plans, grocery lists, and a collection of flavorful recipes filled with fresh, seasonal ingredients. A guide to eating real food in a factory-food world, a weight loss plan, and a real-food cookbook in one, Skinny Chicks Eat Real Food will instruct and inspire readers to steer clear of fake food and eat the balanced, all-natural way we were designed to eat.

Real Food Fake Food

Real Food   Fake Food Book
Author : Frank Alex
Publisher : Createspace Independent Publishing Platform
Release : 2016-07-15
ISBN : 9781535388122
Language : En, Es, Fr & De

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Book Description :

The real question, today is not: are you eating healthy food? But are you eating real or fake food? Are you wondering what Real Food is about? How to identify real food and eliminate fake food from your diet? Do you want to know the potential dangers you face by continuing to eat fake food, found lined up on the shelves on the shelves and frozen food sections in most grocery stores? Then this book is for you! Here Is A Preview Of What You'll Learn the shocking deception, used by most processed food manufacturers How to Identify Real Food and eliminate fake food forever from your diet. 48 healthy, mouthwatering, tasty, and authentic, real food recipes, you should incorporate into your diet now! Much, much, more! Scroll Up and Buy Now!

Operation Beautiful

Operation Beautiful Book
Author : Caitlin Boyle
Publisher : Penguin
Release : 2012-12-27
ISBN : 1101625465
Language : En, Es, Fr & De

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Book Description :

Spread a positive message with Operation Beautiful! You're beautiful just the way you are. Smile! Let your inner beauty shine. Imagine walking into a dressing room and finding notes like these stuck to the mirror. How would it make you feel? Operation Beautiful is a movement that promotes positivity and self-esteem by encouraging people to post notes with uplifting messages in public places, all in the hopes of changing the way people see themselves. The movement started out with a website and became a book for adults that published in August 2010. Our new book features notes written by real girls from all over the world alongside stories of how writing and finding these notes has changed their lives. Author and Operation Beautiful creator Caitlin Boyle also shares tips meant especially for girls on issues such as body image, bullying, and healthy eating. This book is an essential read for all growing girls, and is organized and written in a way that is meant for girls to share with their moms or their best friends!

Shine Brighter Every Day

Shine Brighter Every Day Book
Author : Danah Mor
Publisher : Watkins Media Limited
Release : 2020-05-26
ISBN : 1848993870
Language : En, Es, Fr & De

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Book Description :

Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice to allow you to become your own food doctor, creating an achievable, sustainable plan that is completely personal to you. Our relationship with food is changing. Fad diets and "clean" eating is out and people have abandoned the search for a quick fix in favour of a heightened understanding of the importance of balance, both in their diets and their lives as a whole. In this book, qualified nutritionist and Ayurvedic practitioner, Danah Mor, gives readers all the information they need to adopt a positive, pragmatic mindset that banishes guilt and reframes their relationship with food in a sustainable and realistic way. Readers are introduced to a new perspective on food that helps them understand why they are attracted to certain foods. It shows them how non-physical nourishment is more powerful and important than physical food. Readers are given a chance to reconstruct new relationships with food, where their search and need for certain foods will naturally change and evolve into better choices over time. While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics. The book is structured into thirteen chapters, each one aimed at increasing your understanding of a specific aspect of health and wellbeing. As a whole, the book will allow you to recognise and plug the holes in your own knowledge and become your own boss and food doctor, ultimately equipping you with tools to fix your relationship with food and live a healthier and happier life.

Genius Foods

Genius Foods Book
Author : Max Lugavere,Paul Grewal, M.D.
Publisher : HarperCollins
Release : 2018-03-20
ISBN : 0062562894
Language : En, Es, Fr & De

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Book Description :

New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Real Food

Real Food Book
Author : Joann S. Grohman
Publisher : Unknown
Release : 1992-06
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

REAL FOOD is unlike any other nutrition book. Grohman joins scientific reporting with social insight to show how popular nutritional advice of the last twenty years has built healthy bank accounts faster than healthy people. With precise, unforgettable logic, Grohman lends clarity & perspective to the widely accepted but little understood concept that low cholesterol, high carbohydrate diets should be our nutritional standard. You'll discover why many vegetable oils are unsafe while animal fats have been taking the rap. REAL FOOD is also the first book in decades to address weaknesses in vegetarian philosophy. Ignorance of basic farming concepts has hampered virtually all popular writing on nutrition & affects much scientific writing. REAL FOOD is the only nutrition book by a writer with a working background in farming, plus practical experience feeding real people. Dr. Helen A. Guthrie, internationally recognized research nutritionist, says: "You present some compelling arguments for a point of view that gets very little attention in the mainstream nutritional thought. Your ideas should make us critically question some of the dogma of the field." REAL FOOD shows how you & your children's health is affected by prevelant nutritional theory. REAL FOOD will change how you think about food.

Eating for Life

Eating for Life Book
Author : Bill Phillips
Publisher : Hay House Incorporated
Release : 2003
ISBN : 9780972018418
Language : En, Es, Fr & De

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Book Description :

The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts.

Fans

Fans Book
Author : Larry Olmsted
Publisher : Algonquin Books
Release : 2021-03-02
ISBN : 1643751697
Language : En, Es, Fr & De

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Book Description :

“Olmsted opens a window into a psychologically compelling world of passion and purpose.” —Harvey Araton, author of Our Last Season: A Writer, a Fan, a Friendship Larry Olmsted’s writing and research have been called “eye-opening” (People), “impressive” (Publishers Weekly, starred review), and “enlightening” (Kirkus Reviews). Now, the New York Times and Washington Post bestselling author turns his expertise to a subject that has never been fully explored, delivering a highly entertaining game changer that uses brand-new research to show us why being a sports fan is good for us individually and is a force for positive change in society. Fans is a passionate reminder of how games, teams, and the communities dedicated to them are vital to our lives. Citing fascinating new studies on sports fandom, Larry Olmsted makes the case that the more you identify with a sports team, the better your social, psychological, and physical health is; the more meaningful your relationships are; and the more connected and happier you are. Fans maintain better cognitive processing as their gray matter ages; they have better language skills; and college students who follow sports have higher GPAs, better graduation rates, and higher incomes after graduating. And there’s more: On a societal level, sports help us heal after tragedies, providing community and hope when we need it most. Fans is the perfect gift for anyone who loves sports or anyone who loves someone who loves sports.

Fake Foods Fried Fast and Processed

Fake Foods  Fried  Fast  and Processed Book
Author : Paula Johanson
Publisher : The Rosen Publishing Group, Inc
Release : 2011-01-15
ISBN : 1448823706
Language : En, Es, Fr & De

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Book Description :

This book describes how processed foods get to the point that they are no longer healthy, natural food and how foods that are deep-fried put extra calories into human bodies that become obese and have health problems.

Evaluation of the Healthy Eating Active Living HEAL Project

Evaluation of the Healthy Eating Active Living  HEAL  Project Book
Author : Carole Ly
Publisher : Unknown
Release : 2008
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Evaluation of the Healthy Eating Active Living HEAL Project book written by Carole Ly, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

We Want Real Food

We Want Real Food Book
Author : Graham Harvey
Publisher : Unknown
Release : 2006
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Mineral levels in meat and milk plummet over 60 years and "We Want Real Food" explains why and how it can be reversed. We are all being encouraged to eat more fresh fruit and vegetables and many of us regularly spend more on organic produce in the belief that is better for our health and taste buds. However Graham Harvey illustrates how our increasingly industrial farming techniques are denuding our soil of the essential nutrients, minerals and structures needed to produce quality produce. Everyday fruits and vegetables have significantly lower nutrient contents from those grown 30 years ago, and are set to diminish further unless action is taken now. Harvey argues that many of the illnesses that plague modern society from obesity, tooth decay, arthritis and cancer to social disorder caused by increasing numbers with Attention Deficit Disorder have their roots in our diet that is low in the essential nutrients and minerals that our bodies have evolved to need. Far from the solution being too complex Harvey shows how the integration of small amounts of ground rock can re-mineralize the soil. This process mimics the action of the glaciers that provided us with the fertile soils we have been exploiting since the end of the last ice age. With the re-introduction of these essential minerals soil fertility is drastically improved producing bumper crops with a substantially improved flavour. This is an important book that is the next stage in the debate about the food we eat and how a simple solution can improve the nation's health and environment.