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Raw Vegan Not Gross

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Raw Vegan Not Gross

Raw  Vegan  Not Gross  Book
Author : Laura Miller
Publisher : Flatiron Books
Release : 2016-05-17
ISBN : 1250066913
Language : En, Es, Fr & De

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Book Description :

Whether you already love vegan food or need some convincing, YouTube star Laura Miller offers more than a hundred entirely vegan and mostly raw recipes for all people who want to eat deliciously. Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller. A soon to be modern classic, Raw. Vegan. Not Gross. will engage your taste buds with strengthening breakfasts (coconut kale smoothies; strawberry chia pudding), easy weeknight dinners (black bean and squash blossom tacos; kale pesto with noodles), crowd-pleasing party food (spicy watermelon gazpacho; buffalo cauliflower bites), irresistible drinks & desserts (lavender turmeric milk; chile chocolate truffles), and many more nutritious, satisfying dishes that are as beautiful and fun to make as they are healthful. Eschewing a strict or dogmatic approach to raw veganism, Laura's self-deprecating humor, candor about issues of food and body-image, and infectious enthusiasm make her the ideal guide and travel companion for people who want to fall back in love with produce or simply celebrate the joy of real, good food.

Raw Vegan Not Gross

Raw  Vegan  Not Gross  Book
Author : Laura Miller
Publisher : Macmillan
Release : 2016-05-17
ISBN : 1250066905
Language : En, Es, Fr & De

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Book Description :

Raw. Vegan. Not Gross. is the debut cookbook from YouTube's Tastemade star Laura Miller.

Becoming Raw The Essential Guide to Raw Vegan Diets

Becoming Raw  The Essential Guide to Raw Vegan Diets Book
Author : Brenda Davis,Vesanto Melina
Publisher : Book Publishing Company
Release : 2011-08-25
ISBN : 157067972X
Language : En, Es, Fr & De

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Book Description :

The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.

Eat Raw Not Cooked

Eat Raw  Not Cooked Book
Author : Stacy Stowers
Publisher : Simon and Schuster
Release : 2014-04-22
ISBN : 1476752117
Language : En, Es, Fr & De

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Book Description :

A collection of more than seventy mouthwatering comfort food recipes using nutrient-rich, raw ingredients—a healthy, affordable, and accessible alternative to familiar processed and packaged foods. Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers’s Happy Shake—cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more whole, raw, unprocessed foods into their diets in the simplest, most satisfying way possible. Her clients soon discover they stop eating out of bags, bottles, cans, and boxes—and start feeling healthier, lighter, and more energetic. Eating raw is easier and tastier than you think. The gift of Stacy’s approach is that it’s not about becoming a “raw foodist” or joining some food religion; it’s about adding foods that will make you thrive. What are the potential benefits of eating raw? Weight loss and management, more energy, relief from chronic pain and allergies, better moods, and a younger appearance—to name just a few! From Stacy’s comforting and crispy Cheatos and enticing Rainbow Fajitas, to her rich, delectable Chocolate Macaroon Fudge Bars, her more than 70 recipes will give you and your family an irresistible nutritional boost.

Everyday Raw Detox

Everyday Raw Detox Book
Author : Meredith Baird
Publisher : Gibbs Smith
Release : 2013-03-01
ISBN : 1423630165
Language : En, Es, Fr & De

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Book Description :

Everyday offerings for a healthier diet and lifestyle. Finding pleasurable ways to incorporate healthy food into your diet is what this book is all about. Every offering provides a level of detox—whether you want to cleanse for a day, a week, or just simply exchange one meal—with tasty raw, vegan drinks and dishes. There are recipes for blended fruit or vegetable tonics, appetizers, soups, salads, and main dishes along with a special section of skin and body tonics. It includes 100 recipes.

So Raw It s Downright Filthy

So Raw It s Downright Filthy Book
Author : Joshua Ploeg
Publisher : Microcosm Publishing
Release : 2011-05-13
ISBN : 1621068811
Language : En, Es, Fr & De

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Book Description :

Let us not understate the might and magic of Joshua Ploeg’s cooking. The dude’s meals sparkle in your mouth; they burst and bloom; they explode and breakdance and pirouette! Joshua’s the “traveling vegan chef” and he is—as we speak, no less!—touring the world making insane-in-the-membrane multi-course DIY meals at shows and dinner parties. (You can book him right here! http://joshuaploeg.blogspot.com/) A wonderful follow-up to his third cookbook, In Search of the Lost Taste, this brand-new zine is Joshua’s take on raw food and it is llllllong awaited. Revel in the majesty of easy and cheap recipes like his Mushroom-Pear Salad with Five Spice. Give yourself a massive high five after fixin’ up his pho (which is pho-king great!). Go bananas with his green curry, his incredible Shitakesbury Steak, his OMG-worthy raw Shepherd’s Pie! Want some more? There’s more, much more: 28 slammin’ pages with tips on all-things raw, raw-related articles, and awesome-a-licious recipes like Garlic-Sunflower Pate, Cashew Sour Cream, Melon Gazpacho, and Gumbo! The raw diet does not have to mean a pile of wilted lettuce with lime squeezed over it or a handful of stinkin’ peanuts! The raw diet can be a party!

Eat Raw Eat Well

Eat Raw  Eat Well Book
Author : Douglas McNish
Publisher : Robert Rose Incorporated
Release : 2012
ISBN : 9780778802952
Language : En, Es, Fr & De

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Book Description :

A collection of raw, vegan, and gluten-free recipes includes such dishes as cauliflower risotto, sweet potato and squash mac 'n cheese, and walnut portobello burgers.

Raw Vitalize The Easy 21 Day Raw Food Recharge

Raw Vitalize  The Easy  21 Day Raw Food Recharge Book
Author : Mimi Kirk,Mia Kirk White
Publisher : The Countryman Press
Release : 2017-01-03
ISBN : 1682680290
Language : En, Es, Fr & De

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Book Description :

A day-by-day guide to clean, raw eating Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you’ll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

No Meat Athlete

No Meat Athlete Book
Author : Matt Frazier,Matt Ruscigno
Publisher : Fair Winds Press (MA)
Release : 2013-10
ISBN : 1592335780
Language : En, Es, Fr & De

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Book Description :

Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after workouts- Improved energy levels to help with not just athletic performance but your day-to-day life - Reduced impact on the planet Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way.

Rawsome Vegan Baking

Rawsome Vegan Baking Book
Author : Emily von Euw
Publisher : Page Street Publishing
Release : 2014-03-04
ISBN : 1624140564
Language : En, Es, Fr & De

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Book Description :

Make Undeniably Delicious and Eye-Catching Raw, Vegan and Gluten-Free Treats Emily Von Euw, creator of the popular blog This Rawsome Vegan Life, makes treats that are so phenomenal and so stunning they should be considered masterpieces. Oh yeah, and they're raw, vegan AND gluten-free. So whether you're a vegetarian, a raw vegan or even a meat-lover just looking for something healthy, new and delicious, this book has something for you. Emily's popular blog won the Vegan Woman's 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for "Favorite Blog" for the 2013 VegNews Veggie Awards. Every recipe is accompanied by a photograph so you can see each brilliant sweet before you eat. Emily's beautiful and easy-to-make recipes, like her Peppermint Chocolate Molten Lava Cakes, S'mores Cupcakes and Go-Nuts Donuts with Frosting & Fruit Sprinkles, are so tasty that you won't even realize they're vegan. Quite simply, Rawsome Vegan Baking will wow your taste buds and impress your friends and family with new great tastes in dessert.

Ani s Raw Food Essentials

Ani s Raw Food Essentials Book
Author : Ani Phyo
Publisher : Hachette+ORM
Release : 2012-04-03
ISBN : 0738215783
Language : En, Es, Fr & De

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Book Description :

Chef Ani Phyo is back with Ani's Raw Food Essentials, full of everything you need to know to master the art of live food. Phyo shows you how to whip up simple, fresh recipes using what you've already got in your kitchen while also offering tips on dehyrating and more sophisticated techniques. Looking for innovative meals that are healthy and delicious? Phyo offers everything from classic comfort foods like nachos and burgers to Reuben sandwiches and bacon, along with more gourmet dishes like risotto, angel hair pasta, and her “you-won't-believe-they're-raw” desserts. Ani's Raw Food Essentials once again proves that you don't have to sacrifice taste to reap the benefits of raw foods, all while living a greener lifestyle. Recipes include: Broccoli and Cheeze Quiche, Kalamata Olive Crostini, Cashew “Tofu” in Miso Broth, Grilled Cheeze and Tomato Sandwiches, Cheeze Enchilada with Ranchero and Mole Sauce, Pad Thai, Pesto Pizza, and many more.

Rawlicious at Home

Rawlicious at Home Book
Author : Angus Crawford,Chelsea Clark
Publisher : Appetite by Random House
Release : 2014-06-17
ISBN : 0449016196
Language : En, Es, Fr & De

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Book Description :

From the owners of the Rawlicious raw food restaurants, comes an inspiring, easy-to-follow cookbook. Learn about the numerous benefits of raw food and how to make healthy, simple and delicious raw meals at home. Clear away any preconceptions you have about raw food. Rawlicious is the perfect primer for anyone who is considering increasing their raw food intake--from contemplators to full-out converts. And who better to write an informative, fuss-free raw food cookbook than Angus Crawford and Chelsea Clark, owners and founders of the popular Rawlicious raw food restaurants? With five successful locations in Canada and now one in NYC, they're proving that going raw doesn't mean sacrificing the flavor or the fun of food. Rawlicious is a beautifully photographed cookbook and an appealing introduction to raw food, including recipes, straightforward advice and a 5-day diet challenge. Crawford and Clark offer up over 100 raw recipes--that are also vegan and gluten free--straight from the Rawlicious kitchens in full colour, with step-by-step instructions. Indulge in Smoothies, Nori Rolls, Lasagna, Pad Thai, Coffee Cheesecake and even a little Mint Chocolate Chip Ice Cream. The Rawlicious philosophy is simple: you don't have to be 100% raw, because a little goes a long way.

21 Day Vegan Raw Food Diet Plan

21 Day Vegan Raw Food Diet Plan Book
Author : Heather Bowen
Publisher : Rockridge Press
Release : 2020-05-05
ISBN : 9781646117192
Language : En, Es, Fr & De

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Book Description :

Tasty and creative raw food delights--75 vegan recipes and a three-week diet plan Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. From Raw Vegan Mac 'n' Cheese to Raw Mexi Chili, this essential cookbook and raw food diet plan can put you on the path to looking great and feeling great. In just a few weeks, you'll have more energy, clear skin, better digestion, and be completely satisfied--one hearty, healthy, vegan raw food meal at a time. This definitive raw food cookbook features: All-in-one--Improving your overall health is a snap with a balanced three-week meal plan that's perfect for vegan raw food fans. Delicious recipes--Mouthwatering smoothies, entrees, snacks, and desserts packed with nutrition to keep you full and healthy. No guesswork--Complete shopping lists, sample menus, and meal prep pro-tips help you save time and money on your vegan raw food journey. Go green and get uncookin' with The 21-Day Vegan Raw Food Diet Plan.

The Feast of Fiction Kitchen

The Feast of Fiction Kitchen Book
Author : Jimmy Wong,Ashley Adams
Publisher : Unknown
Release : 2020
ISBN : 9781682684405
Language : En, Es, Fr & De

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Book Description :

"Recipes from Feast of Fiction, the innovative YouTube show featuring fantastical and fictional recipes inspired by books, movies, comics, video games, and more Fans of Feast of Fiction have been clamoring for a cookbook since the channel debuted in 2011. Now it's here! Just as they do on the small screen, hosts Jimmy Wong and Ashley Adams whip up their real-life interpretation of fictional dishes to pay homage in a genuine, geeky, and lively way. Jimmy brings a wealth of gamer and nerd cred to the table, and baker extraordinaire Ashley provides the culinary wisdom. The quirky duo offer an array of creative and simple recipes, featuring dishes inspired by favorites such as Star Trek and Adventure Time, as well as Butterbeer (Harry Potter), A Hobbit's Second Breakfast, Mini "Dehydrated" Pizzas (Back to the Future), Sansa's Lemon Cakes (Game of Thrones), and dishes from the niches of gaming, comics, and animation such as Fire Flakes (Avatar), Poke Puffs (Pokemon), and Heart Potions (The Legend of Zelda). With 55 unique and awesome dishes, this long-awaited cookbook will help inspire a pop culture dinner party, a fun night at home with family and friends, or an evening on the couch thinking about what you could be cooking!"--

Modern Raw

Modern Raw Book
Author : Rachel Carr
Publisher : Page Street Publishing
Release : 2019-04-23
ISBN : 9781624147258
Language : En, Es, Fr & De

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Book Description :

Standout Vegan Recipes that Give Eating Raw a New Look and Flavor Celebrated Raw chef Rachel Carr brings you all the recipes, tips and tricks you need to make exceptional raw vegan meals you’ll fall in love with. Each recipe in this must-have raw food guide helps you pair the freshest produce with nutritious nuts and seeds for meals that leave you feeling vibrant and energetic, such as: • Cucumber Spring Rolls • Raw Wok Vegetable “Stir-Fry” Noodles • Almond and Sun-Dried Tomato Hummus Wrap • Walnut-Chorizo Tacos with Kiwi Salsa and Guacamole • Nachos with Bell Pepper Chips • Freekeh Risotto with Roasted Trumpet Mushrooms • Piña Greenlada Smoothie • Pumpkin Seed and Cilantro Pesto Pizza • Cauliflower Steak with Chimichurri Enjoy a wide variety of stand-out meals and snacks that lay a solid foundation for a healthful, veggie-focused lifestyle. While many dishes are completely raw, some recipes are cooked to maximize the nutritional value—and tastiness—of the ingredients, making them perfect for today’s modern approach to eating intuitively. No matter which recipes you choose, you’re guaranteed wholesome meals your body will thank you for.

The Vegan 8

The Vegan 8 Book
Author : Brandi Doming
Publisher : Time Home Entertainment
Release : 2018-10-16
ISBN : 0848759168
Language : En, Es, Fr & De

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Book Description :

Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.

Raw Food Cleanse

Raw Food Cleanse Book
Author : Penni Shelton
Publisher : Ulysses Press
Release : 2010
ISBN : 1569757429
Language : En, Es, Fr & De

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Book Description :

CLEANSE WITHOUT BEING STARVED OR DEPRIVED Follow the delicious and hunger-satisfying raw-food diets offered in this book and you will lose weight, gain energy and feel vibrantly healthy while clearing your body of toxins. Raw Food Cleanse offers four customized plans that provide you with everything needed for an easy and powerful detox, including: *toxin self-assessment *day-by-day programs *mouth-watering recipes *real-life success stories *3-Day Energy Boost Cleanse Give your body an all-natural weekend to start your Monday feeling great. *7-Day Rejuvenation Cleanse Enjoy a week of delicious raw foods to thoroughly refresh your system. *14-Day Deep Detox Cleanse Go longer to experience better skin and hair, a clearer mind and a slimmer body. *28-Day Total Reset Cleanse Give the body a full recharge with an intense, nutrient-packed month of raw foods.

Kristen Suzanne s Easy Raw Vegan Dehydrating

Kristen Suzanne s Easy Raw Vegan Dehydrating Book
Author : Kristen Suzanne
Publisher : Unknown
Release : 2009-01
ISBN : 9780981755687
Language : En, Es, Fr & De

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Book Description :

Living a Raw vegan lifestyle does NOT require dehydrating, which is why Kristen Suzanne's EASY Raw Vegan recipe books -- other than this one -- rarely call for dehydrating.But if you own a dehydrator, or if you are trying to decide whether or not to buy one, then this book is for you. There are SO many fun and interesting things you can do with dehydrating Raw foods, such as making breads, crackers, wraps, pancakes, granolas, plant leathers (fruit roll-ups, etc.), seasonings, and much more. You can also intensify flavors, add cooked-like textures to your Raw foods, and even serve warm dishes with the food's nutritional integrity totally intact!This book is a great, thorough, and comprehensive introduction to dehydrating for people who are curious about the subject. It's also a must-have for Raw food enthusiasts who want to experience the full range of experiences in the Raw food cuisine.This Raw food vegan recipe book includes: SPECIAL OFFER: 10% OFF EXCALIBUR DEHYDRATORS & ACCESSORIESDehydrating FundamentalsRecommendations on Which Dehydrator to Buy55 recipes, including: 19 Using Fruits & Vegetables5 Using Nuts & Seeds12 Pancakes, Crackers, Breads & Wraps (Includes Kristen's famous Raw Maple Syrup for your pancakes!)13 Special Dehydrated IngredientsA "Raw Basics" introduction to Raw food (with 6 basic "must have" recipes) for people who are new to the subject.Also includes links to food photographs at Kristen Suzanne's Web site, KristensRaw.com.

Planning for the Internal Audit Function

Planning for the Internal Audit Function Book
Author : J. Efrim Boritz
Publisher : Inst of Internal Auditors
Release : 1983
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

This book deals with planning and coordinating internal audit activities. Its appeal may range outside the internal auditing profession. Management, external auditors, academicians, and students may be interested in the issues and concepts discussed here. This publication attempts to provide materials of interest to these diverse audiences; consequently, there are portions of this study that may fall outside the areas of interest of any given group. The information herein is sufficiently comprehensive and rich so that the different parties may delve into preferred topics.

The China Study

The China Study Book
Author : T. Colin Campbell,Thomas M. Campbell (II.)
Publisher : BenBella Books
Release : 2006
ISBN : 1932100660
Language : En, Es, Fr & De

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Book Description :

Referred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed.