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Prevent And Reverse Heart Disease

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Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Book
Author : Caldwell B. Esselstyn
Publisher : Penguin
Release : 2007
ISBN : 9781583332726
Language : En, Es, Fr & De

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Book Description :

Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook Book
Author : Ann Crile Esselstyn,Jane Esselstyn
Publisher : Penguin
Release : 2014-09-02
ISBN : 0698186508
Language : En, Es, Fr & De

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Book Description :

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!" —Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s Jr.’s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional study—the most comprehensive of its kind—is proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters. Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyn’s many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyn’s groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health. From their quick and easy meals like Fast Pasta and Greens and delicious “Sloppy Joes” to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based.

Prevent and Reverse Heart Disease Now

Prevent and Reverse Heart Disease Now Book
Author : Ted Alling
Publisher : Issara Kaavinsupon
Release : 2020-03-20
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Reversing Heart Disease is something that is incredibly hard to do. There are many factors that can contribute to heart disease and learning how to reserve heart disease or all around prevent it can be time consuming. That is where this book can help you out. With the help of this book, Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease you can help how to prevent and reverse heart disease now by making some of the most delicious food possible. Inside of this book you will discover over 25 of the most delicious and heart healthy recipes, I know you will want to begin reversing your heart disease the moment you open the book. So, what are you waiting for? Download your copy of Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease and start cooking today.

Prevent And Reverse Heart Disease

Prevent And Reverse Heart Disease Book
Author : Epifania Riegle
Publisher : Unknown
Release : 2021-04-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Beginner's Guide to a Plant-Based Diet What is a plant-based diet and why should you try it? Heart Disease: Risk Factors, Prevention, and More This story is intended to encourage the listener to think more deeply about health, animals, climate change, and the environment. It's revealing, shocking and inspiring, yet its lessons are easily applicable for everyone.

Prevent and Reverse Heart Diseases

Prevent and Reverse Heart Diseases Book
Author : Dr Alan Micah
Publisher : Unknown
Release : 2020-12-03
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The book presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America-coinciding with the author's new medical study revealing headline-making findings.The book also offers science-backed nutritional plan that addresses the leading cause of death in America: heart disease. The author speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients.By understanding heart disease and its triggers, the gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

Healthy Heart Handbook

Healthy Heart Handbook Book
Author : Neal Pinckney
Publisher : Hci
Release : 1996
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The accumulation of Dr. Pinckney's thorough research, this comprehensive cardiac care manual is a no-nonsense guide to preventing and reversing the nation's #1 killer--heart disease. The book includes 76 easy-to-prepare, low-fat recipes, plus tips on reducing stress, losing weight without hunger, and ways to reduce the risk of heart attack and cancer.

Heal Your Heart

Heal Your Heart Book
Author : K. Lance Gould
Publisher : Rutgers University Press
Release : 1998
ISBN : 9780813528960
Language : En, Es, Fr & De

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Book Description :

This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

The Ultimate Remedies to Prevent and Reverse Heart Disease Naturally

The Ultimate Remedies to Prevent and Reverse Heart Disease Naturally Book
Author : Kathy Brown
Publisher : Independently Published
Release : 2021-01-24
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Ben Franklin said, "An ounce of prevention is worth a pound of cure." Heart disease is no exception. According to the INTERHEART study, which examined cardiovascular risk factors in 51 countries, 9 out of the 10 strongest risk factors for heart disease are modifiable by changes in diet and lifestyle.While taking action now does not guarantee that you'll never get heart disease (as age is perhaps the strongest risk factor), it does vastly improve your chances of avoiding it or at least delaying it significantly. In this book, I'll teach you how to do that in three simple steps: Eat a heart-healthy dietLive a heart-healthy lifestyleBoost your heart-healthy nutrients

Heart Health

Heart Health Book
Author : Alexa Parsons
Publisher : Createspace Independent Publishing Platform
Release : 2017-07-20
ISBN : 9781973769194
Language : En, Es, Fr & De

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Book Description :

Healthy Habits to Prevent and Reverse Heart Disease Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through the most current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn: - risk factors for heart disease; - how to lower blood pressure and cholesterol naturally; - healthy lifestyle changes to improve your heart condition; - how to reduce stress and get adequate sleep; and much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Order your copy of Heart Health now! ---- TAGS: heart health books, heart disease prevention and reversal, heart disease cure, healthy heart, reverse heart disease, prevent and reverse heart disease, heart attack

Beating Heart Disease

Beating Heart Disease Book
Author : Diamond Fernandes
Publisher : FriesenPress
Release : 2018-01-12
ISBN : 1525502395
Language : En, Es, Fr & De

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Book Description :

Heart disease is the number one cause of death and hospitalization in developed countries, and yet it is largely preventable. Think about that for a moment. How is that possible? What is required is good information. Did you know that more than half of those suffering from cardiovascular disease have cholesterol in the normal range? Would it surprise you to learn that the majority of cardiovascular events are attributed to blockages of less than fifty percent? Your arteries are a muscle not a pipe, therefore beating heart disease takes work, but it can be done. Diamond Fernandes is an authority on heart health, and in this book, he shares how you can navigate heart disease along with his five powerful pillars to preventing and reversing heart disease.

Exam Prep for The Prevent and Reverse Heart Disease

Exam Prep for  The Prevent and Reverse Heart Disease     Book
Author : Anonim
Publisher : Unknown
Release : 2021-05-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Exam Prep for The Prevent and Reverse Heart Disease book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Healthy Heart Programme

The Healthy Heart Programme Book
Author : Richard M. Fleming,Tom Monte
Publisher : Unknown
Release : 2004
ISBN : 9780718145934
Language : En, Es, Fr & De

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Book Description :

Simple diet and lifestyle changes have more effect on preventing and reversing heart disease than any other form of treatment This revolutionary programme is designed to reverse coronary heart disease, promote rapid and healthful weight loss, boost energy, and treat serious illness. All in three easy steps: Diet Exercise Supplements Dr Fleming has discovered that inflammation is the main cause of heart disease and other conditions, including high blood pressure, stroke, diabetes and cancer. His groundbreaking research and successful treatment of thousands of patients has proven that once inflammation is reduced via simple and easy-to-implement diet and lifestyle changes, good health can be restored.

Heart Solution for Women

Heart Solution for Women Book
Author : Mark Menolascino, M.D.
Publisher : HarperCollins
Release : 2019-01-29
ISBN : 0062842161
Language : En, Es, Fr & De

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Book Description :

Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime. And the problem is only getting worse. Dr. Mark Menolascino has been on the front lines of cardiac research for most of his life, running a highly successful clinic where he takes a holistic, personalized approach to reversing disease and jump-starting health. Most of his patients are women struggling with symptoms and illnesses that stem from the most important, life-giving organ in the body: the heart. In Heart Solution for Women, Dr. Menolascino explores the many ways our hearts are the pathway to overall health. While the classic risk factors for heart disease—obesity, high cholesterol, high blood pressure, stress, and poor diet—are critical components, symptoms of the disease manifest differently in women’s bodies and can go misdiagnosed for years. They include depression, anxiety and panic attacks, poor sleep, and widespread pain, and can be masked during pregnancy, post-pregnancy, and menopause only to appear with great force later in life. Featuring the latest research on gut, brain, and hormone health and including answers to the most common heart-health misunderstandings, Heart Solution for Women finally gives women the tools to succeed, feel great in their bodies, and add years to their lives.

Heart Disease

Heart Disease Book
Author : Jennifer Smith
Publisher : Unknown
Release : 2019-10-09
ISBN : 9781951548186
Language : En, Es, Fr & De

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Book Description :

Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through in-depth research and the most current information about how to prevent heart disease, and/or reverse the damage that has already been done. By reading this book you will learn: - how your diet affects your heart; - how to lower blood pressure and cholesterol naturally; - healthy lifestyle changes to improve your heart condition; - how to exercise for a stronger heart; - what supplements you should take for heart health; and much more Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Order your copy of Heart Disease: Simple Lifestyle Changes now

Total Heart Health

Total Heart Health Book
Author : Robert H. Schneider
Publisher : ReadHowYouWant
Release : 2010-05-07
ISBN : 9781458756046
Language : En, Es, Fr & De

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Book Description :

You know the mantra of heart disease facts and figures: ''affects nearly one in every two Americans,'' ''leading cause of death in the United States,'' and so on. Drugs and surgery help temporarily by reducing symptoms of the disease, but in most people they do not eliminate the disease. Clearly, a more effective approach is needed. The Total Heart Health Program may be that approach. The program is based on the principles of a 5,000-year-old system of medical knowledge from India that was revived in the early 1980s and renamed Maharishi Consciousness Based Health Care. This system of holistic medicine is premised on the belief that everything inside us and everything outside us, at the most finite level, is intimately connected. When any part of our physiology gets disconnected from this network of ''inner intelligence'' - which can happen as a result of negative influences in our bodies, mind, or environment - imbalances and disease begin. This approach treats the cause of disease by reestablishing these channels of communication, thereby enlivening the body's innate knowledge of how to function properly. Total Heart Health presents these concepts and their therapeutic techniques in a practical and easy-to-use program specifically for heart disease. Questionnaires help readers identify imbalances in their physiology that are likely to be contributing to existing heart disease or to its risk factors. Depending on how fast one wants results, the reader can take one, two, or all three approaches: The first recommends techniques to help correct these imbalances through the body; the second, through the mind; and the third, through the environment and the outer world. Diet, meditation, exercise, use of herbs, sound therapy, daily and seasonal routines, and natural rejuvenation and cleansing protocols are some of the techniques employed Scientific research and clinical experience of thousands who have used this program show it can bring about major reversals in heart disease. The evidence is enough to convince even the most skeptical Westerner of the power of this approach.

NO More Heart Disease

NO More Heart Disease Book
Author : Louis Ignarro
Publisher : St. Martin's Press
Release : 2006-01-24
ISBN : 9781429972451
Language : En, Es, Fr & De

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Book Description :

Dr. Louis Ignarro discovered "the atom" of cardiovascular health--a tiny molecule called Nitric Oxide. NO, as it is known by chemists, is a signaling molecule produced by the body, and is a vasodilator that helps control blood flow to every part of the body. Dr. Ignarro's findings led to the development of Viagra. Nitric Oxide has a beneficial effect on the cardiovascular system as well. NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The goal of the regimen presented in NO More Heart Disease is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program.

Prevent Detect and Reverse Heart Disease

Prevent  Detect and Reverse Heart Disease Book
Author : Mohamed Shalaby M.D.
Publisher : Balboa Press
Release : 2020-12-21
ISBN : 1982259094
Language : En, Es, Fr & De

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Book Description :

Knowledge is power, and Prevent, Detect and Reverse Heart Disease provides a wealth of knowledge, delivered in a friendly, conversational manner, that will empower you to take control of your and your loved ones’ heart health. Author and early detection cardiology specialist Mohamed Shalaby, MD, FACC, spends early chapters of the book explaining, in easily digestible terms, the scale of the problem, what the different types of heart disease are, and risk factors, as well as raising awareness about special populations who can be easily missed, such as women, youths, and athletes. He also includes a useful chapter on finding scientifically approved testing methods that are simple, safe, and economically feasible. The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health. The book has a unique approach to heart disease. It is both scientific and holistic The book goes on to discuss lifestyle choices, covering issues that you would expect, such as diet and exercise, as well as some topics that may surprise you, including sleep, emotions, and the beneficial effects of meditation and spirituality on heart health

Heart Disease

Heart Disease Book
Author : Lynne McTaggart
Publisher : Hay House, Inc
Release : 2016-02-02
ISBN : 1781803560
Language : En, Es, Fr & De

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Book Description :

Title info: Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of dollars spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations. Many still believe, for example, that fatty foods clog the arteries (they don’t) and that LDL cholesterol is the villain (it’s not – it’s merely a symptom). Find out the real causes, how to treat heart disease and how to prevent it in this essential guide.Series info: What Doctors Don’t Tell You is a well-respected international magazine that has been researching medicine – alternative and conventional – since 1989. It is now widely regarded as one of the best health newsletters in the world. Now, in association with What Doctors Don’t Tell You, Hay House is publishing an authoritative new series of books, each focusing on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.

Prevent Halt Reverse Heart Disease

Prevent  Halt   Reverse Heart Disease Book
Author : Barry Franklin,Joseph C. Piscatella
Publisher : Workman Publishing
Release : 2011-01-06
ISBN : 0761164057
Language : En, Es, Fr & De

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Book Description :

When your doctor delivers the news—you have heart disease, which afflicts one in three Americans (an estimated 81 million people)—you need exactly the kind of indispensable, plainspoken advice found in Prevent, Halt & Reverse Heart Disease. You need Joe Piscatella. A lay expert who’s been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery— 32 years and counting—Piscatella shows how to take charge of one’s cardiac health in a bold yet simple, easily understandable way. Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation’s top cardiac rehab specialists, Prevent, Halt & Reverse Heart Disease was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #22 breathe deeply to #99 know your margarines to #109 floss your teeth); and Cardiac Basics (an explanation of contemporary tests and treatments). Throughout is information updated since the first edition, such as the recommended dose of baby aspirin per day, the importance of sleep, a smarter way to read food tables, the PLAC test, and more.