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Prevent And Reverse Heart Disease

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Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Book
Author : Caldwell B. Esselstyn
Publisher : Penguin
Release : 2007
ISBN : 9781583332726
Language : En, Es, Fr & De

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Book Description :

Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.

The Prevent and Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook Book
Author : Ann Crile Esselstyn,Jane Esselstyn
Publisher : Avery Publishing Group
Release : 2014-09
ISBN : 9781583335581
Language : En, Es, Fr & De

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Book Description :

"The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. President Bill Clinton is just one of the more than 336,000 readers who have benefited from Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan that Dr. Esselstyn advocates based on his twenty-year nutritional study-the most comprehensive of its kind-is proven to stop and reverse even advanced coronary disease. Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn's many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn's lifesaving dietary advice. Heart disease remains one of today's deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time"--

The Prevent and Reverse Heart Disease Cookbook for Beginners

The Prevent and Reverse Heart Disease Cookbook for Beginners Book
Author : Grace Deslauriers,Jane Esselstyn
Publisher : Unknown
Release : 2021-03-23
ISBN : 9781802446234
Language : En, Es, Fr & De

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Book Description :

The bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The Prevent and Reverse Heart Disease Cookbook for Beginners is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program. What you see is truly what you get, in delicious and simple dishes such as: From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Get it now and do yourself a big favor!

Heart Disease

Heart Disease Book
Author : Lynne McTaggart
Publisher : Hay House, Inc
Release : 2016-02-02
ISBN : 1781803560
Language : En, Es, Fr & De

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Book Description :

Title info: Heart disease remains the leading cause of death for both men and women in the West, yet so little is known about it. Despite the billions of dollars spent on researching its causes, conventional medicine continues to offer treatments that are based on false observations. Many still believe, for example, that fatty foods clog the arteries (they don’t) and that LDL cholesterol is the villain (it’s not – it’s merely a symptom). Find out the real causes, how to treat heart disease and how to prevent it in this essential guide.Series info: What Doctors Don’t Tell You is a well-respected international magazine that has been researching medicine – alternative and conventional – since 1989. It is now widely regarded as one of the best health newsletters in the world. Now, in association with What Doctors Don’t Tell You, Hay House is publishing an authoritative new series of books, each focusing on a common health condition or concern, to help readers make informed decisions about their health, and the health of their families.

The End of Heart Disease

The End of Heart Disease Book
Author : Joel Fuhrman, M.D.
Publisher : HarperCollins
Release : 2016-04-05
ISBN : 0062249371
Language : En, Es, Fr & De

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Book Description :

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.

Preventing Reversing Heart Disease For Dummies

Preventing   Reversing Heart Disease For Dummies Book
Author : James M. Rippe
Publisher : John Wiley & Sons
Release : 2015-01-06
ISBN : 1118944240
Language : En, Es, Fr & De

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Book Description :

The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.

Prevent and Reverse Heart Disease Now

Prevent and Reverse Heart Disease Now Book
Author : Ted Alling
Publisher : Createspace Independent Publishing Platform
Release : 2016-10-04
ISBN : 9781539363958
Language : En, Es, Fr & De

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Book Description :

Reversing Heart Disease is something that is incredibly hard to do. There are many factors that can contribute to heart disease and learning how to reserve heart disease or all around prevent it can be time consuming. That is where this book can help you out. With the help of this book, Prevent and Reserve Heart Disease Now-How To Reverse Heart Disease The Easy Way: Delicious Recipes For Reversing Heart Disease you can help how to prevent and reverse heart disease now by making some of the most delicious food possible. Inside of this book you will discover over 25 of the most delicious and heart healthy recipes, I know you will want to begin reversing your heart disease the moment you open the book.

The Heart Health Bible

The Heart Health Bible Book
Author : John M. Kennedy
Publisher : Hachette UK
Release : 2014-02-04
ISBN : 0738217190
Language : En, Es, Fr & De

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Book Description :

Follow your H-E-A-R-T Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.

Heal Your Heart

Heal Your Heart Book
Author : K. Lance Gould
Publisher : Rutgers University Press
Release : 1998
ISBN : 9780813528960
Language : En, Es, Fr & De

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Book Description :

This easy-to-use guide shows how to effectively manage cardiovascular health, with information on diet and lifestyle, as well as suggestions for better communication with one's physician. 41 tables. 61 color illustrations.

Heart Health

Heart Health Book
Author : Alexa Parsons
Publisher : Createspace Independent Publishing Platform
Release : 2017-07-20
ISBN : 9781973769194
Language : En, Es, Fr & De

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Book Description :

Healthy Habits to Prevent and Reverse Heart Disease Whether you have just been diagnosed with heart disease, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of heart disease and want to reduce the risk, this book is the perfect solution for you. This easy to understand guide will walk you through the most current information about how to prevent heart disease and reverse the damage that has already been done. By reading this book, you will learn: - risk factors for heart disease; - how to lower blood pressure and cholesterol naturally; - healthy lifestyle changes to improve your heart condition; - how to reduce stress and get adequate sleep; and much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health for today and for many years to come. Order your copy of Heart Health now! ---- TAGS: heart health books, heart disease prevention and reversal, heart disease cure, healthy heart, reverse heart disease, prevent and reverse heart disease, heart attack

Reverse Heart Disease

Reverse Heart Disease Book
Author : Connor Morgan
Publisher : Createspace Independent Publishing Platform
Release : 2017-03-23
ISBN : 9781544870083
Language : En, Es, Fr & De

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Book Description :

This book will walk you through in-depth research and the most current information about how to prevent heart disease and/or reverse the damage it has done. By reading this book, you will learn: -how your diet affects your heart -how to lower blood pressure and cholesterol naturally -healthy lifestyle changes to improve your heart function -how to exercise for a stronger heart -what supplements you should take for heart health -much more! Easy to implement and effective, the 20 habit-developing strategies in this book will help you improve your heart health today and for many years to come.

The Ultimate Remedies to Prevent and Reverse Heart Disease Naturally

The Ultimate Remedies to Prevent and Reverse Heart Disease Naturally Book
Author : Kathy Brown
Publisher : Independently Published
Release : 2021-01-24
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Ben Franklin said, "An ounce of prevention is worth a pound of cure." Heart disease is no exception. According to the INTERHEART study, which examined cardiovascular risk factors in 51 countries, 9 out of the 10 strongest risk factors for heart disease are modifiable by changes in diet and lifestyle.While taking action now does not guarantee that you'll never get heart disease (as age is perhaps the strongest risk factor), it does vastly improve your chances of avoiding it or at least delaying it significantly. In this book, I'll teach you how to do that in three simple steps: Eat a heart-healthy dietLive a heart-healthy lifestyleBoost your heart-healthy nutrients

Saving Women s Hearts

Saving Women s Hearts Book
Author : Martha Gulati,Sherry Torkos
Publisher : John Wiley & Sons
Release : 2011-02-11
ISBN : 9780470678473
Language : En, Es, Fr & De

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Book Description :

Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease Book
Author : Caldwell B. Esselstyn (Jr.)
Publisher : Unknown
Release : 2007
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Prevent and Reverse Heart Disease book written by Caldwell B. Esselstyn (Jr.), available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Prevent And Reverse Heart Disease

Prevent And Reverse Heart Disease Book
Author : Epifania Riegle
Publisher : Unknown
Release : 2021-04-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Beginner's Guide to a Plant-Based Diet What is a plant-based diet and why should you try it? Heart Disease: Risk Factors, Prevention, and More This story is intended to encourage the listener to think more deeply about health, animals, climate change, and the environment. It's revealing, shocking and inspiring, yet its lessons are easily applicable for everyone.

The 30 day Heart Tune up

The 30 day Heart Tune up Book
Author : Steven Masley
Publisher : Unknown
Release : 2014
ISBN : 9781478925323
Language : En, Es, Fr & De

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Book Description :

" Cardiovascular disease is the #1 killer of Americans today, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprit: glucose levels. With today's overweight population adn dramatic increase in Type II Diabetes, studies now show that sugar, not fat, does most of the heart damage. Plague reducing statins used to lower high cholesterol treat some symptoms but not the cause of most heart disease -- and they do not stop the growth of arterial plaque. The good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with THE 30-DAY HEART TUNE-UP. The key to the program is about shrinking arterial plaque, improving circulation, and strengthening your heartbeat with fiber and fitness using these tools: Adding heart-healing foods to your diet Exercise that strengthens your heart and arteries Stress management A customized heart-friendly supplement plan THE 30-DAY HEART TUNE-UP program is easy, fast, and could even be called sexy. Dr. Masley devotes a chapter to showing how improving heart health improves sex drive in both men and women"--

Total Heart Health

Total Heart Health Book
Author : Robert H. Schneider,Jeremy Z. Fields
Publisher : Basic Health Publications, Inc.
Release : 2006
ISBN : 9781591200871
Language : En, Es, Fr & De

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Book Description :

How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the world's oldest holistic system of care.

Reverse Heart Disease Now

Reverse Heart Disease Now Book
Author : Stephen T. Sinatra, M.D.,James C. Roberts, M.D.
Publisher : Wiley
Release : 2008-01-18
ISBN : 9780470228784
Language : En, Es, Fr & De

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Book Description :

While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.

Prevent Halt Reverse Heart Disease

Prevent  Halt   Reverse Heart Disease Book
Author : Joseph C. Piscatella,Barry A. Franklin
Publisher : Workman Publishing
Release : 2011-01-01
ISBN : 0761160736
Language : En, Es, Fr & De

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Book Description :

Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.

30 Day Heart Tune Up

30 Day Heart Tune Up Book
Author : Steven Masley
Publisher : Hachette UK
Release : 2021-03-23
ISBN : 0316628190
Language : En, Es, Fr & De

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Book Description :

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life—all while enjoying sixty delicious recipes! Cardiovascular disease is America's #1 killer, and while most doctors focus on lowering cholesterol and blood pressure they are overlooking the real culprits: arterial plaque and poor gut health. The good news is that everyone—regardless of size, genetics, gender, or age—can treat arterial plaque, improve their overall health, and prevent heart attacks and strokes with The 30-Day Heart Tune-Up. Inside, you'll discover: A delicious, heart-healthy diet designed to supercharge your heart health Exercises to improve circulation and strengthen your entire cardiovascular system Creative and effective techniques for stress management A customized supplement plan Cutting-edge science on the fascinating ways the bacteria in your gut can affect the health of your heart. This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy—and stay healthy—for life.