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Physical Activity And The Aging Brain

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Physical Activity and the Aging Brain

Physical Activity and the Aging Brain Book
Author : Ronald Ross Watson
Publisher : Academic Press
Release : 2016-12-15
ISBN : 0128052627
Language : En, Es, Fr & De

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Book Description :

Physical Activity and the Aging Brain: Effects of Exercise on Neurological Function is a complete guide to the manifold effects of exercise and physical activity on the aging brain. Cognitive decline and motor impairment, onset of diseases and disorders, and even changes in family structure and social settings that occur as we age can all impact activity levels, yet continued physical activity is crucial for successful neurological functioning. This book examines the role that exercise and physical activity play in halting or modulating the deleterious effects of these numerous aging concerns by first examining the current state of research into how exercise manifests physical changes in the brain. It then discuss how physical activity combines with other lifestyle factors to benefit the aging brain, including nutrition, computerized brain training, and social engagement. Most significantly, it also covers how physical activity can serve as therapy to help alleviate the symptoms of various neurological diseases impacting aging populations, with particular emphasis on Alzheimer’s disease and age-related cognitive decline. The book provides broad coverage of the effects of exercise and physical activity on the aging brain, its therapeutic effects, and the many factors that influence the aging process. Presents research scientists with a complete understanding of the role of exercise in healthy brain aging Considers the roles of nutrition, the mind-body connection, and other lifestyle factors Presents a major resource for exercise and physical activity in the neurological health of older adults Provides a synopsis of key ideas associated with the many aspects of physical activity, along with lifestyle factors that can modify neurological diseases and age-related neurological decline

Music and the Aging Brain

Music and the Aging Brain Book
Author : Lola Cuddy,Sylvie Belleville,Aline Moussard
Publisher : Academic Press
Release : 2020-05-28
ISBN : 0128174234
Language : En, Es, Fr & De

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Book Description :

Music and the Aging Brain describes brain functioning in aging and addresses the power of music to protect the brain from loss of function and how to cope with the ravages of brain diseases that accompany aging. By studying the power of music in aging through the lens of neuroscience, behavioral, and clinical science, the book explains brain organization and function. Written for those researching the brain and aging, the book provides solid examples of research fundamentals, including rigorous standards for sample selection, control groups, description of intervention activities, measures of health outcomes, statistical methods, and logically stated conclusions. Summarizes brain structures supporting music perception and cognition Examines and explains music as neuroprotective in normal aging Addresses the association of hearing loss to dementia Promotes a neurological approach for research in music as therapy Proposes questions for future research in music and aging

Keep Sharp

Keep Sharp Book
Author : Sanjay Gupta
Publisher : Simon and Schuster
Release : 2021-01-05
ISBN : 1501166751
Language : En, Es, Fr & De

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Book Description :

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!

Enlightened Aging

Enlightened Aging Book
Author : Eric B. Larson MD,Joan DeClaire
Publisher : Rowman & Littlefield
Release : 2017-06-09
ISBN : 1442274379
Language : En, Es, Fr & De

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Book Description :

A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience—one that’s proven to help many stave off disability until very old age. The steps on this path include pro-activity, acceptance, and building and maintaining good physical, mental, and social health Using inspiring stories from Dr. Larson’s experiences with study participants, patients, friends, and relatives, Enlightened Aging will help readers determine what their paths can look like given their own experiences and circumstances. It informs readers of the scientific evidence behind new perspectives on aging. It inspires readers with stories of people who are approaching aging with enlightened attitudes. It offers advice and resources for readers to build their own reserves for old age. It recommends ways for readers to work with their doctors to stay as healthy as possible for their age. And it offers ideas for building better communities for our aging population. While especially relevant to the baby boom generation, this work is really for people of all ages looking for encouragement and wise counsel in order to live a long, active life.

The Wiley Handbook on the Aging Mind and Brain

The Wiley Handbook on the Aging Mind and Brain Book
Author : Matthew Rizzo,Steven Anderson,Bernd Fritzsch
Publisher : John Wiley & Sons
Release : 2018-03-01
ISBN : 1118772075
Language : En, Es, Fr & De

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Book Description :

A thought-provoking treatise on understanding and treating the aging mind and brain This handbook recognizes the critical issues surrounding mind and brain health by tackling overarching and pragmatic needs so as to better understand these multifaceted issues. This includes summarizing and synthesizing critical evidence, approaches, and strategies from multidisciplinary research—all of which have advanced our understanding of the neural substrates of attention, perception, memory, language, decision-making, motor behavior, social cognition, emotion, and other mental functions. Written by a plethora of health experts from around the world, The Wiley Handbook on the Aging Mind and Brain offers in-depth contributions in 7 sections: Introduction; Methods of Assessment; Brain Functions and Behavior across the Lifespan; Cognition, Behavior and Disease; Optimizing Brain Function in Health and Disease; Forensics, Competence, Legal, Ethics and Policy Issues; and Conclusion and New Directions. Geared toward improving the recognition, diagnosis, and treatment of many brain-based disorders that occur in older adults and that cause disability and death Seeks to advance the care of patients who have perceptual, cognitive, language, memory, emotional, and many other behavioral symptoms associated with these disorders Addresses principles and practice relevant to challenges posed by the US National Academy of Sciences and National Institute of Aging (NIA) Presents materials at a scientific level that is appropriate for a wide variety of providers The Wiley Handbook on the Aging Mind and Brain is an important text for neurologists, psychiatrists, psychologists, physiatrists, geriatricians, nurses, pharmacists, social workers, and other primary caregivers who care for patients in routine and specialty practices as well as students, interns, residents, and fellows.

Aging Exercise and Cognition Series Package

Aging  Exercise  and Cognition Series Package Book
Author : Wojtek Chodzko-Zajko,Leonard Poon,Waneen Wyrick Spirduso
Publisher : Human Kinetics
Release : 2009-01-01
ISBN : 9780736093934
Language : En, Es, Fr & De

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Book Description :

Human Kinetics’ Aging, Exercise, and Cognition series presents advanced research and key issues for understanding and researching the links between exercise, aging, and cognition. The three volumes in this series are essential references for cognitive gerontologists, medical and health science researchers, exercise science researchers and professionals, and public health administrators interested in scientific evidence demonstrating the beneficial effects of regular physical activity on cognitive functioning and general health during aging. In Active Living, Cognitive Functioning, and Aging, internationally known experts present state-of-the-art findings related to exercise and cognitive functioning of older adults. The book’s review of research on pertinent issues in measurement and physiological mechanisms will raise consciousness among researchers, practitioners, policy makers, and the public about the beneficial effects of an active lifestyle on the mind during the aging process. Exercise and Its Mediating Effects on Cognitionshows that although many factors contribute to a healthy mind, an active lifestyle provides positive contributions to the cognitive functioning of the aging brain. The text examines how physical activity can indirectly affect cognitive function by influencing mediators—such as sleep quality, nutrition, disease states, anxiety, and depression—that affect physical and mental resources for cognition. This volume also identifies and studies key sources of individual variations in exercise and cognitive processes. Enhancing Cognitive Functioning and Brain Plasticityoffers a synergistic view of the complex role of exercise, physical activity, and intellectual stimulation in the cognitive and brain functioning of older adults.The text examines exercise and nonexercise interventions shown to influence cognition and brain plasticity in elderly humans and older animals, and it explains how state-of-the-art neuroimaging measures are used in the study of individual differences in cognition and brain functioning.

Cognitive Changes of the Aging Brain

Cognitive Changes of the Aging Brain Book
Author : Kenneth M. Heilman,Stephen E. Nadeau
Publisher : Cambridge University Press
Release : 2019-12-05
ISBN : 1108453600
Language : En, Es, Fr & De

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Book Description :

Examines the alterations of cognition, perception, and behavior that occur with healthy brain aging, their mechanisms, and their management.

Cognitive and Brain Aging Interventions to Promote Well Being in Old Age Roadmap for Interventions Preventing Cognitive Aging

Cognitive and Brain Aging  Interventions to Promote Well Being in Old Age  Roadmap for Interventions Preventing Cognitive Aging Book
Author : Pamela M. Greenwood,Carryl L. Baldwin,Thomas Espeseth,James Campbell Thompson,Xiong Jiang,Philip P. Foster
Publisher : Frontiers Media SA
Release : 2020-03-03
ISBN : 2889634892
Language : En, Es, Fr & De

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Book Description :

Download Cognitive and Brain Aging Interventions to Promote Well Being in Old Age Roadmap for Interventions Preventing Cognitive Aging book written by Pamela M. Greenwood,Carryl L. Baldwin,Thomas Espeseth,James Campbell Thompson,Xiong Jiang,Philip P. Foster, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Cognitive Aging

Cognitive Aging Book
Author : Institute of Medicine,Board on Health Sciences Policy,Committee on the Public Health Dimensions of Cognitive Aging
Publisher : National Academies Press
Release : 2015-07-21
ISBN : 0309368650
Language : En, Es, Fr & De

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Book Description :

For most Americans, staying "mentally sharp" as they age is a very high priority. Declines in memory and decision-making abilities may trigger fears of Alzheimer's disease or other neurodegenerative diseases. However, cognitive aging is a natural process that can have both positive and negative effects on cognitive function in older adults - effects that vary widely among individuals. At this point in time, when the older population is rapidly growing in the United States and across the globe, it is important to examine what is known about cognitive aging and to identify and promote actions that individuals, organizations, communities, and society can take to help older adults maintain and improve their cognitive health. Cognitive Aging assesses the public health dimensions of cognitive aging with an emphasis on definitions and terminology, epidemiology and surveillance, prevention and intervention, education of health professionals, and public awareness and education. This report makes specific recommendations for individuals to reduce the risks of cognitive decline with aging. Aging is inevitable, but there are actions that can be taken by individuals, families, communities, and society that may help to prevent or ameliorate the impact of aging on the brain, understand more about its impact, and help older adults live more fully and independent lives. Cognitive aging is not just an individual or a family or a health care system challenge. It is an issue that affects the fabric of society and requires actions by many and varied stakeholders. Cognitive Aging offers clear steps that individuals, families, communities, health care providers and systems, financial organizations, community groups, public health agencies, and others can take to promote cognitive health and to help older adults live fuller and more independent lives. Ultimately, this report calls for a societal commitment to cognitive aging as a public health issue that requires prompt action across many sectors.

Enhancing Cognitive Functioning and Brain Plasticity

Enhancing Cognitive Functioning and Brain Plasticity Book
Author : Wojtek J. Chodzko-Zajko,Arthur F. Kramer,Leonard W. Poon
Publisher : Human Kinetics Publishers
Release : 2009
ISBN : 9780736057912
Language : En, Es, Fr & De

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Book Description :

Enhancing Cognitive Functioning and Brain Plasticityoffers a synergistic view of the complex role of exercise, physical activity, and intellectual stimulation in the cognitive and brain functioning of older adults. Using the research and implications suggested by the text's contributors, each an expert in his or her respective field, readers will deepen current knowledge and expand their perspectives regarding the influence of exercise and physical activity on the aging brain. As the final text of the three-volume Aging, Exercise, and Cognition series, Enhancing Cognitive Functioning and Brain Plasticityexamines exercise and nonexercise interventions shown to influence cognition and brain plasticity in elderly humans and older animals. The most current research is presented in nine chapters, each with a concluding section to summarize important information and suggest avenues for further study. The text also discusses how state-of-the-art neuroimaging measures, including event-related brain potentials, positron emission tomography, and functional magnetic resonance imaging, are used in the study of individual differences in cognition and brain functioning. Readers interested in the effects of environment on the psychosocial functioning of older adults will find compelling evidence regarding the positive influence of cognitive training and intellectual engagement. The book also discusses the effects of exercise on the reduction of age-related declines in both context-specific skills and broader processes and abilities. Data on the influence of both controlled laboratory interventions and more realistic lifestyle interventions provide a complete look at how to enhance cognitive performance and preserve cognitive function in older adults. With directions for further research suggested throughout the text, Enhancing Cognitive Functioning and Brain Plasticity provides an excellent framework for continued study of aging from psychological and neuroscientific perspectives. The review of literature regarding the effects of exercise on neurocognitive functioning across the life span and presentation of the effects of exercise on performance, learning, and memory add to mounting evidence supporting the role of exercise and physical activity as protective measures against cognitive loss during aging. The text concludes with a thoughtful discussion of when and how the relationship between exercise and physical activity interventions and cognitive improvement could be translated into specific public health recommendations. Featuring the latest research from leading experts compiled into one complete volume, Enhancing Cognitive Functioning and Brain Plasticity shows that a physically active lifestyle contributes significantly to the cognitive functioning of the aging brain. Human Kinetics' Aging, Exercise, and Cognition series presents advanced research and key issues for understanding and researching the links between exercise, aging, and cognition. The three volumes in this series are essential references for cognitive gerontologists, medical and health science researchers, exercise science researchers and professionals, and public health administrators interested in scientific evidence demonstrating the beneficial effects of regular physical activity on cognitive functioning and general health during aging.

Oxford Textbook of Cognitive Neurology and Dementia

Oxford Textbook of Cognitive Neurology and Dementia Book
Author : Masud Husain,Jonathan M. Schott
Publisher : Oxford University Press
Release : 2018-10-29
ISBN : 0198831080
Language : En, Es, Fr & De

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Book Description :

This volume covers the dramatic developments that have occurred in basic neuroscience and clinical research in cognitive neurology and dementia. It is based on the clinical approach to the patient, and provides essential knowledge that is fundamental to clinical practice.

Aging and Dementia

Aging and Dementia Book
Author : Wallace Lynn Smith,Marcel Kinsbourne
Publisher : Spectrum _
Release : 1977
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Aging and Dementia book written by Wallace Lynn Smith,Marcel Kinsbourne, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Brain Rules for Aging Well

Brain Rules for Aging Well Book
Author : John Medina
Publisher : Pear Press
Release : 2017-10-03
ISBN : 0998919225
Language : En, Es, Fr & De

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Book Description :

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected. In his New York Times best seller Brain Rules, Medina showed us how our brains really work, and why we ought to redesign our workplaces and schools to match. In Brain Rules for Baby, he gave parents the brain science they need to know to raise happy, smart, moral kids. Now, in Brain Rules for Aging Well, Medina shares how you can make the most of the years you have left. In a book destined to be a classic on aging, Medina's fascinating stories and infectious sense of humor breathe life into the science. Brain Rules for Aging Well is organized into four sections, each laying out familiar problems with surprising solutions. First up, the social brain, in which topics ranging from relationships to happiness and gullibility illustrate how our emotions change with age. The second section focuses on the thinking brain, explaining how working memory and executive function change with time. The third section is all about your body: how certain kinds of exercise, diets, and sleep can slow the decline of aging. Each section is sprinkled with practical advice, for example, the fascinating benefits of dancing, and the brain science behind each intervention. The final section is about the future. Your future. Medina connects all the chapters into a plan for maintaining your brain health. You may already be experiencing the sometimes-unpleasant effects of the aging process. Or you may be deeply concerned about your loved ones who are. Either way, Brain Rules for Aging Well is for you.

Encyclopedia of Lifestyle Medicine and Health

Encyclopedia of Lifestyle Medicine and Health Book
Author : James M. Rippe
Publisher : SAGE
Release : 2012-02-14
ISBN : 1412950236
Language : En, Es, Fr & De

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Book Description :

These three volumes sort out the science behind nightly news reports and magazine cover stories, and help define the interdisciplinary field of lifestyle medicine and health.

Brain Facts

Brain Facts Book
Author : Anonim
Publisher : Unknown
Release : 2002
ISBN : 9780916110000
Language : En, Es, Fr & De

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Book Description :

Download Brain Facts book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Preventing Alzheimer s Disease

Preventing Alzheimer s Disease Book
Author : National Institutes National Institutes oF Health,National Institute National Institute on Aging
Publisher : Createspace Independent Publishing Platform
Release : 2017-02-16
ISBN : 9781543146073
Language : En, Es, Fr & De

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Book Description :

This booklet summarizes what scientists have learned so far and where research is headed. There is no definitive evidence yet about what can prevent Alzheimer's or age-related cognitive decline. What we do know is that a healthy lifestyle-one that includes a healthy diet, physical activity, appropriate weight, and no smoking-can maintain and improve overall health and well-being. Making healthy choices can also lower the risk of certain chronic diseases, like heart disease and diabetes, and scientists are very interested in the possibility that a healthy lifestyle might have a beneficial effect on Alzheimer's as well. In the meantime, as research continues to pinpoint what works to prevent Alzheimer's, people of all ages can benefit from taking positive steps to get and stay healthy.

Role of Biomarkers in Medicine

Role of Biomarkers in Medicine Book
Author : Mu Wang,Frank Witzmann
Publisher : BoD – Books on Demand
Release : 2016-08-17
ISBN : 9535125052
Language : En, Es, Fr & De

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Book Description :

The use of biomarkers in basic and clinical research has become routine in many areas of medicine. They are accepted as molecular signatures that have been well characterized and repeatedly shown to be capable of predicting relevant disease states or clinical outcomes. In Role of Biomarkers in Medicine, expert researchers in their individual field have reviewed many biomarkers or potential biomarkers in various types of diseases. The topics address numerous aspects of medicine, demonstrating the current conceptual status of biomarkers as clinical tools and as surrogate endpoints in clinical research. This book highlights the current state of biomarkers and will aid scientists and clinicians to develop better and more specific biomarkers for disease management.

Dementia in Australia

Dementia in Australia Book
Author : Anonim
Publisher : AIHW
Release : 2012
ISBN : 9781742493497
Language : En, Es, Fr & De

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Book Description :

This report provides a comprehensive picture of dementia in Australia, illustrated by the latest available data and information on trends over time.

Living with Mild Cognitive Impairment

Living with Mild Cognitive Impairment Book
Author : Nicole D. Anderson,Kelly J. Murphy,Angela K. Troyer
Publisher : Oxford University Press
Release : 2012-08-06
ISBN : 0199978905
Language : En, Es, Fr & De

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Book Description :

One in ten adults over 65 has some form of mild cognitive impairment or MCI--thinking problems that go beyond those associated with normal aging, but that fall short of the serious impairments experienced by people with Alzheimer's Disease and other dementias. This is the first book written specifically for individuals with MCI, for their loved ones, and for the health care professionals who treat them. Written by three clinicians and researchers who have devoted their careers to MCI patients, this book provides up-to-date and reliable information on the nature of this disorder, how it may affect people, and what can be done about it. The authors explain how MCI is diagnosed and treated and they offer advice on how to improve cognitive health through diet and exercise, through social engagement, and through the use of practical, effective memory strategies. Throughout, case studies illustrate the real-life issues facing people living with MCI. The book includes "Questions to Ask Your Doctor," recommended readings and links to relevant websites, and worksheets to guide readers through healthy lifestyle changes.

The Ageing Brain

The Ageing Brain Book
Author : Perminder S. Sachdev
Publisher : CRC Press
Release : 2005-09-20
ISBN : 0203970977
Language : En, Es, Fr & De

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Book Description :

When confronted with a neurological or psychiatric disorder in an elderly individual, a clinician or researcher is likely to ask how the processes of ageing have influenced the aetiology and presentation of the disorder, and will impact on its efficient management. There are many urban myths about ageing, and some of these apply to the brain. The reviews included in this book are an attempt to flush out some of these myths, and arm the clinician and general researcher with the empirical facts that can be mustered to substantiate claims about ageing. There are many salient questions: is cognitive change to be expected in an elderly individual? Is this change progressive, relentless and unselective, or is it focal and constrained? Would every person who lived long enough develop Alzheimer’s disease? Do our neurones die as we get old? What happens to the size of the brain and its metabolic activity? How do our hormones change with age? Can anti-oxidants slow or even stop the process of ageing? Are genes important in the ageing brain or is it all in the environment? How much of what we are is due to what we eat? The contributors to this book, each an expert in their field, have addressed some of these questions in a language simple enough for a general reader to understand. The book also deals with some of the most prominent brain disorders of old age - Alzheimer's disease, Parkinson's disease, vascular dementia, and depression. The focus is on the impact of ageing on these disorders. The discussions lay out a broad map for the clinician dealing with neuropsychiatric disorders, and the future researcher of brain ageing. In a field in which the developments are too numerous for any one individual to keep pace with, this book presents up-to-date summaries that can be a useful starting point. The field of brain ageing abounds in tabloid science. This book counters this by providing a strong empirical grounding and considered synthesis of the research.