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Peace Is Every Step

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Peace Is Every Step

Peace Is Every Step Book
Author : Thich Nhat Hanh
Publisher : Bantam
Release : 1992-03-01
ISBN : 0553351397
Language : En, Es, Fr & De

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Book Description :

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to “mindfulness”—the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader. It begins where the reader already is—in the kitchen, office, driving a car, walking a part—and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices. The deceptively simple practices of Peace Is Every Step encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the “mindless” into the mindFUL.

Peace Is Every Breath

Peace Is Every Breath Book
Author : Thich Nhat Hanh
Publisher : Harper Collins
Release : 2011-02-15
ISBN : 0062074490
Language : En, Es, Fr & De

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Book Description :

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times “Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967. In this much-anticipated follow-up to his bestselling classic, Peace Is Every Step, Thich Nhat Hanh—one of the most revered spiritual leaders in the world today—offers an insightful guide to living a fuller life. In this deeply insightful meditation, the world-renowned Vietnamese Zen Buddhist master, poet, scholar, and peace activist illuminates how each of us can incorporate the practice of mindfulness into our every waking moment. In the tradition of The Art of Happiness and Living Buddha, Living Christ, Thich Nhat Hanh’s Peace Is Every Breath opens a pathway to greater spiritual fulfillment through its patient examination of how we live our lives.

If Peace Is

If Peace Is    Book
Author : Jane Baskwill
Publisher : Mondo Pub
Release : 2003-01-01
ISBN : 9781590344484
Language : En, Es, Fr & De

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Book Description :

Illustrations and rhyming text describe what peace is.

Transformation and Healing

Transformation and Healing Book
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Release : 2008-10-21
ISBN : 1458711277
Language : En, Es, Fr & De

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Book Description :

Transformation and Healing presents one of the Buddha's most fundamental teachings and the foundation of all mindfulness practice. The Sutra on the Four Establishments of Mindfulness has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. This sutra teaches us how to deal with anger and jealousy, to nurture the best qualities in our children, spouses, and friends, and to greet death with compassion and equanimity.

Peace is Every Step

Peace is Every Step Book
Author : Thich Nhat Hanh
Publisher : Bantam
Release : 1992
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life

Mindful Eating

Mindful Eating Book
Author : Thich Nhat Hanh,Lilian Cheung
Publisher : Harper Collins
Release : 2012-02-07
ISBN : 0062123718
Language : En, Es, Fr & De

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Book Description :

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.

Peace of Mind

Peace of Mind Book
Author : Thich Nhat Hanh
Publisher : Parallax Press
Release : 2013-08-16
ISBN : 1937006484
Language : En, Es, Fr & De

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Book Description :

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

Walking Meditation

Walking Meditation Book
Author : Thich Nhat Hanh,Nguyen Anh-Huong
Publisher : Sounds True
Release : 2006-08-01
ISBN : 1591798825
Language : En, Es, Fr & De

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Book Description :

What if every step you took deepened your connection with all of life and imprinted peace, joy, and serenity on the earth? With Walking Meditation, you will enjoy the first in-depth instructional program in this serene spiritual practice to help you walk with presence and peace of mind whether in nature or on a busy city street. Walking Meditation features esteemed Buddhist master Thich Nhat Hanh along with one of his principle students, Nguyen Anh-Huong, as together they illuminate the central tenets of this powerful meditative art, including: How to recognize the miracle in simply walking—not as a means to an end, but as the opportunity to touch the fullness of life Reversing habit energy through the unification of body and mind Using walking meditation to work with difficult emotions such as anger and anxiety, and much more There is a Buddhist concept known as Apranihita, or the spirit of wishlessness, in which one neither pursues desires nor flees from discomforts. With Walking Meditation, practitioners from every spiritual tradition will rediscover our home in the here and now, as the long road we all must walk turns to quiet joy.

The Pocket Thich Nhat Hanh

The Pocket Thich Nhat Hanh Book
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release : 2017-08-01
ISBN : 1611804442
Language : En, Es, Fr & De

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Book Description :

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh’s exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words belies the power of this teaching to touch the heart and mind and to inspire spiritual practice. These selections, taken from his many published works, together make up a concise introduction to all his major themes and distill his teachings on the transformation of individuals, relationships, and society. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

The Art of Communicating

The Art of Communicating Book
Author : Thich Nhat Hanh
Publisher : Harper Collins
Release : 2013-08-13
ISBN : 0062224689
Language : En, Es, Fr & De

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Book Description :

Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill. How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.

For a Future to Be Possible

For a Future to Be Possible Book
Author : Thich Nhat Hanh
Publisher : ReadHowYouWant.com
Release : 2008-10-21
ISBN : 1427085870
Language : En, Es, Fr & De

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Book Description :

Download For a Future to Be Possible book written by Thich Nhat Hanh, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Your True Home

Your True Home Book
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release : 2011-11-01
ISBN : 0834827689
Language : En, Es, Fr & De

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Book Description :

Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily wisdom from one of the most beloved Buddhist teachers of our age is a help and support for anyone who wants to train to meet every moment of life with 100 percent attention. Thich Nhat Hanh shows how practicing mindfulness can transform every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.

The Sun My Heart

The Sun My Heart Book
Author : Thich Nhat Hanh
Publisher : Parallax Press
Release : 2020-10-06
ISBN : 194676471X
Language : En, Es, Fr & De

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Book Description :

The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of everyday practice, from mindfulness to insight in an informational, conversational manner. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the Introduction that The Sun My Heart "prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time."

No Mud No Lotus

No Mud  No Lotus Book
Author : Thich Nhat Hanh
Publisher : Parallax Press
Release : 2014-12-02
ISBN : 1937006859
Language : En, Es, Fr & De

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Book Description :

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Mindfulness

Mindfulness Book
Author : Laity, Sister Annabel
Publisher : Orbis Books
Release : 2021-03-17
ISBN : 1608338797
Language : En, Es, Fr & De

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Book Description :

Download Mindfulness book written by Laity, Sister Annabel, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Reconciliation

Reconciliation Book
Author : Thich Nhat Hanh
Publisher : Parallax Press
Release : 2006-10-09
ISBN : 1935209957
Language : En, Es, Fr & De

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Book Description :

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

Fear

Fear Book
Author : Thich Nhat Hanh
Publisher : Harper Collins
Release : 2012-11-13
ISBN : 0062123815
Language : En, Es, Fr & De

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Book Description :

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Going Home

Going Home Book
Author : Thich Nhat Hanh
Publisher : Random House
Release : 2013-09-30
ISBN : 1473501083
Language : En, Es, Fr & De

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Book Description :

Thich Nhat Hanh has become known as a healer of the heart, a monk who shows us how the everyday world can both enrich and endanger our spiritual lives. In this book, Jesus and Buddha share a conversation about prayer and ritual and renewal, and about where such concepts as resurrection and the practice of mindfulness converge. In this unique way, Thich Nhat Hanh shows the brotherhood between Jesus and Buddha-- and in the process shows how we can take their wisdom into the world with us, to "practice in such a way that Buddha is born every moment of our daily life, that Jesus Christ is born every moment of our daily life."

Touching Peace

Touching Peace Book
Author : Thich Nhat Hanh
Publisher : Parallax Press
Release : 2005-10-09
ISBN : 9781935209041
Language : En, Es, Fr & De

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Book Description :

In Touching Peace, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best selling Being Peace by giving specific, practical instructions on extending our meditation practice into our daily lives. The book reminds us to focus on what is refreshing and healing within and all around us, and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation. Touching Peace offers Thich Nhat Hanh’s vision for rebuilding society through strengthening our families and communities, and realizing the ultimate dimension of reality in each act of our daily lives. The book concludes with the author’s profound vision and determination to make efforts to alleviate the suffering of all people. Included are such classic Thich Nhat Hanh practices as the conflict resolution tool of the Peace Treaty; his thoughts on a "diet for a mindful society" based on his interpretation of the 5 Mindfulness Trainings, and his early writings on the environment. "When we touch peace everything becomes real." –Thich Nhat Hanh With 10 original illustrations by Mayumi Oda

Creating True Peace

Creating True Peace Book
Author : Thich Nhat Hanh
Publisher : Simon and Schuster
Release : 2004-08-02
ISBN : 0743245202
Language : En, Es, Fr & De

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Book Description :

A distillation of the author's years of scholarship and teaching demonstrates how violence is an inappropriate response on every level, offering spiritual guidance on how to promote personal and worldwide change. Reprint. 40,000 first printing.