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Peace is Every Step

Peace is Every Step
  • Author : Nhất Hạnh (Thích.),Thich Nhat Hanh
  • Publisher : Bantam
  • Release : 1992
  • ISBN : 0553351397
  • Language : En, Es, Fr & De

Book Description :

Teaches the Zen practice of mindfulness, the act of keeping one's consciousness alive to one's experiences, and offers methods for continuing the quest for spiritual fulfillment amid daily modern life

Peace Is Every Breath

Peace Is Every Breath
  • Author : Thich Nhat Hanh
  • Publisher : Random House
  • Release : 2012-11-30
  • ISBN : 1448175410
  • Language : En, Es, Fr & De

Book Description :

In his travels around the world, Zen master and international bestselling author, Thich Nhat Hanh, witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives taking a toll. In response, the renowned teacher wrote Peace Is Every Breath. He does not suggest that we escape from reality and put our busy lives on hold. Far from it. Rather he provides the insight and tools we need to incorporate the practice of mindfulness into our every waking moment. We can transcend the mad rush of our days and discover that within the here and now, in the small rituals of our daily lives, we have the ability to experience inner peace and find happiness. Offering personal anecdotes, meditations and advice for mindfully connecting with our present experience, Thich Nhat Hanh guides us through the potential pitfalls along the way, to show how we can harness the joy and peace that is possible with every breath we take. Now more than ever, he believes that the power of mindfulness can heal us from the suffering caused by the many stresses that surround us. Peace Is Every Breath is therefore a timely book filled with timeless wisdom and practical advice that is destined to become a classic.

Wisdom from Peace Is Every Step

Wisdom from Peace Is Every Step
  • Author : Thich Nhat Hanh
  • Publisher : Peter Pauper Press, Inc.
  • Release : 2005-06-15
  • ISBN : 9781593599072
  • Language : En, Es, Fr & De

Book Description :

World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually cause us stress. Commentaries, meditations, and personal anecdotes invite us to find joy in the moment, work for world peace, and sustain inner peace by turning the "mindless" into the mindful. 96 pages.

Peace of Mind

Peace of Mind
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 2013-08-16
  • ISBN : 1937006484
  • Language : En, Es, Fr & De

Book Description :

We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

The Art of Living

The Art of Living
  • Author : Thich Nhat Hanh
  • Publisher : HarperCollins
  • Release : 2017-06-06
  • ISBN : 0062434721
  • Language : En, Es, Fr & De

Book Description :

In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume Zen Master Thich Nhat Hanh——one of the most revered spiritual leaders in the world today——reveals an art of living in mindfulness that helps us answer life’s deepest questions and experience the happiness and freedom we desire. Thich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships and our interconnectedness with the world around us. Based on the last full talks before his sudden hospitalization, and drawing on intimate examples from his own life, Thich Nhat Hanh shows us how these seven meditations can free us to live a happy, peaceful and active life, and face ageing and dying with curiosity and joy and without fear. Containing the essence of the Buddha’s teachings and Thich Nhat Hanh’s poignant, timeless, and clarifying prose, The Art of Living provides a spiritual dimension to our lives. This is not an effort to escape life or to dwell in a place of bliss outside of this world. Instead, this path will allow us to discover where we come from and where we are going. And most of all, it will generate happiness, understanding, and love, so we can live deeply in each moment of our life, right where we are.

Making Space

Making Space
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 2011-11-03
  • ISBN : 1937006077
  • Language : En, Es, Fr & De

Book Description :

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness. Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Fear

Fear
  • Author : Thich Nhat Hanh
  • Publisher : Harper Collins
  • Release : 2012-11-13
  • ISBN : 0062123815
  • Language : En, Es, Fr & De

Book Description :

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Living Buddha, Living Christ

Living Buddha, Living Christ
  • Author : Thich Nhat Hanh
  • Publisher : Random House
  • Release : 2012-06-12
  • ISBN : 1446491579
  • Language : En, Es, Fr & De

Book Description :

Budda and Jesus Christ, perhaps the two most pivotal figures in the history of humankind, each left behind a legacy of teachings and practices that have shaped the lives of billions of people over the course of two millennia. If they were to meet on the road today, what would each think of the other's spiritual views and practices? Thich Nhat Hanh has been part of a decades-long dialogue between the two greatest living contemplative traditions, and brings to Christianity an appreciation of its beauty that could be conveyed only by an outsider. In a lucid, meditative prose, he explores the crossroads of compassion and holiness at which Buddhism and Christianity meet, and reawakens our understanding of both.

Stepping into Freedom

Stepping into Freedom
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 1997-09-15
  • ISBN : 9781888375022
  • Language : En, Es, Fr & De

Book Description :

Provides guidelines, encouraging words, reminders, and poems for novice monks and nuns in the Buddhist tradition

Understanding Our Mind

Understanding Our Mind
  • Author : Thich Nhat Hanh
  • Publisher : ReadHowYouWant.com
  • Release : 2008-11-01
  • ISBN : 1458711358
  • Language : En, Es, Fr & De

Book Description :

Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.