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The Breathing Series

The Breathing Series Book
Author : Rebecca Donovan
Publisher : Skyscape
Release : 2013-09-16
ISBN : 9781477816950
Language : En, Es, Fr & De

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Book Description :

Collects the first two novels about Emma Thomas's attempts to reclaim her life while surviving an abusive home life.

Breath

Breath Book
Author : James Nestor
Publisher : Penguin
Release : 2020-05-26
ISBN : 0735213631
Language : En, Es, Fr & De

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Book Description :

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Out of Breath The Breathing Series 3

Out of Breath  The Breathing Series  3  Book
Author : Rebecca Donovan
Publisher : Penguin UK
Release : 2013-07-02
ISBN : 0141348224
Language : En, Es, Fr & De

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Book Description :

Those she trusted betrayed her. Her broken heart still wounds her. Only love can save her. The explosive and stunning finale in The Breathing Series. Emma can't even think about trusting others in her life again. She can't let anyone in, not when she knows all they'll find is darkness. But some people won't let go; won't take no for an answer and Emma has to decide whether the hidden truths and painful secrets are enough to let go of the possibility of love. Forever.

Pocket Book of Hospital Care for Children

Pocket Book of Hospital Care for Children Book
Author : World Health Organization
Publisher : World Health Organization
Release : 2013
ISBN : 9241548371
Language : En, Es, Fr & De

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Book Description :

The Pocket Book is for use by doctors nurses and other health workers who are responsible for the care of young children at the first level referral hospitals. This second edition is based on evidence from several WHO updated and published clinical guidelines. It is for use in both inpatient and outpatient care in small hospitals with basic laboratory facilities and essential medicines. In some settings these guidelines can be used in any facilities where sick children are admitted for inpatient care. The Pocket Book is one of a series of documents and tools that support the Integrated Managem.

Shortness of Breath

Shortness of Breath Book
Author : Andrew L. Ries
Publisher : Unknown
Release : 1996
ISBN : 9780815173397
Language : En, Es, Fr & De

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Book Description :

This extremely readable format provides COPD (Chronic Obstructive Pulmonary Disease) patients with essential information to minimize the restrictive aspects of their disorder, helping them to maximize daily living ability through exercise, diet, relaxation techniques, lifestyle precautions, proper drug regimes, and pulmonary rehabilitation.

Edinburgh Companion to the Critical Medical Humanities

Edinburgh Companion to the Critical Medical Humanities Book
Author : Anne Whitehead
Publisher : Edinburgh University Press
Release : 2016-06-14
ISBN : 1474400051
Language : En, Es, Fr & De

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Book Description :

In this landmark Companion, expert contributors from around the world map out the field of the critical medical humanities. This is the first volume to introduce comprehensively the ways in which interdisciplinary thinking across the humanities and social sciences might contribute to, critique and develop medical understanding of the human individually and collectively. The thirty-six newly commissioned chapters range widely within and across disciplinary fields, always alert to the intersections between medicine, as broadly defined, and critical thinking. Each chapter offers suggestions for further reading on the issues raised, and each section concludes with an Afterword, written by a leading critic, outlining future possibilities for cutting-edge work in this area. Topics covered in this volume include: the affective body, biomedicine, blindness, breath, disability, early modern medical practice, fatness, the genome, language, madness, narrative, race, systems biology, performance, the postcolonial, public health, touch, twins, voice and wonder. Together the chapters generate a body of new knowledge and make a decisive intervention into how health, medicine and clinical care might address questions of individual, subjective and embodied experience.

Out of Breath

Out of Breath Book
Author : Aderemi Abosede,Kairon Cunningham
Publisher : Unknown
Release : 2016-11-18
ISBN : 9781945434020
Language : En, Es, Fr & De

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Book Description :

Kendra the Kangaroo is getting ready for her hockey team's big game. The only problem? Her team doesn't think that kangaroos belong on the ice. And even worse, Kendra is afraid they'll kick her off the team if they find out she has asthma. Can Rahim the Rabbit convince her to be herself and tell the truth before she puts herself in danger?

John Day s Humour Out of Breath

John Day s Humour Out of Breath Book
Author : M. E. Borish
Publisher : Unknown
Release : 1934
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download John Day s Humour Out of Breath book written by M. E. Borish, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Wim Hof Method

The Wim Hof Method Book
Author : Wim Hof
Publisher : Sounds True
Release : 2020-10-20
ISBN : 1683644107
Language : En, Es, Fr & De

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Book Description :

INSTANT NEW YORK TIMES BESTSELLER The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. “This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.” —Wim Hof Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.” With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use—young or old, sick or healthy—to supercharge their capacity for strength, vitality, and happiness. Wim has become known as “The Iceman” for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance—it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: • Breath—Wim’s unique practices to change your body chemistry, infuse yourself with energy, and focus your mind • Cold—Safe, controlled, shock-free practices for using cold exposure to enhance your cardiovascular system and awaken your body’s untapped strength • Mindset—Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living • Science—How users of this method have redefined what is medically possible in study after study • Health—True stories and testimonials from people using the method to overcome disease and chronic illness • Performance—Increase your endurance, improve recovery time, up your mental game, and more • Wim’s Story—Follow Wim’s inspiring personal journey of discovery, tragedy, and triumph • Spiritual Awakening—How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. “This is how we will change the world, one soul at a time,” Wim says. “We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction.” If you’re ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.

Science of Breath

Science of Breath Book
Author : Swami Rama,Rudolph Ballentine,Alan Hymes
Publisher : Himalayan Institute Press
Release : 1998
ISBN : 0893891517
Language : En, Es, Fr & De

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Book Description :

Describes the anatomy and physiology of breathing, as well as the subtle yogic science of prana.

Breathwork

Breathwork Book
Author : Nathalia Westmacott-Brown
Publisher : Penguin
Release : 2019-09-10
ISBN : 1465498184
Language : En, Es, Fr & De

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Book Description :

Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more. In a beautifully illustrated package, Breathwork gives you 50 step-by-step practices that you can use at home, each with expert advice on body position, depth of breath, speed of breath, visualization, duration, and repetition. Techniques include conscious connected breathing, pranayama, and qigong breathwork. With internationally renowned author and teacher Nathalia Westmacott-Brown, you'll learn how to breathe mindfully and with control, using different breath practices for targeted outcomes - from overcoming insomnia to releasing anger or relieving depression. Breathing with purpose can help you to heal - and become the healthiest and happiest you can be.

The Relaxation Response

The Relaxation Response Book
Author : Herbert Benson, M.D.,Miriam Z. Klipper
Publisher : Harper Collins
Release : 2009-09-22
ISBN : 0061966002
Language : En, Es, Fr & De

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Book Description :

In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Breath by Breath

Breath by Breath Book
Author : Larry Rosenberg
Publisher : Shambhala Publications
Release : 2004-11-09
ISBN : 0834823462
Language : En, Es, Fr & De

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Book Description :

Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.

Breathing Makes It Better

Breathing Makes It Better Book
Author : Christopher Willard,Wendy O'Leary
Publisher : Shambhala Publications
Release : 2020-10-20
ISBN : 0834843323
Language : En, Es, Fr & De

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Book Description :

Winner of the 2019 Moonbeam Children’s Mind, Body, Spirit Bronze Medal and a 2020 Mom’s Choice Awards® Gold Recipient! An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

An Introduction to Clinical Emergency Medicine

An Introduction to Clinical Emergency Medicine Book
Author : S. V. Mahadevan,Gus M. Garmel
Publisher : Cambridge University Press
Release : 2012-04-10
ISBN : 0521747767
Language : En, Es, Fr & De

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Book Description :

Fully-updated edition of this award-winning textbook, arranged by presenting complaints with full-color images throughout. For students, residents, and emergency physicians.

When Breath Becomes Air

When Breath Becomes Air Book
Author : Paul Kalanithi
Publisher : Random House
Release : 2016-01-12
ISBN : 081298840X
Language : En, Es, Fr & De

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Book Description :

#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Clinical Respiratory Medicine

Clinical Respiratory Medicine Book
Author : Richard K. Albert,Stephen G. Spiro,James R. Jett
Publisher : Elsevier Health Sciences
Release : 2008-04-16
ISBN : 0323070949
Language : En, Es, Fr & De

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Book Description :

This comprehensive clinical textbook examines all aspects of respiratory medicine. The editors take a practical approach to the diagnosis and management of patients with the full range of pulmonary disorders, making this your ideal source for reference in clinical practice. Fully revised, this essential volume includes new chapters on PET imaging, implications of genetic research, oxygen therapy, and rehabilitation. Now an Expert Consult title, it comes with access to the complete contents of the book online, including all of the book’s images, downloadable for use in presentations. Provides complete clinical coverage so you can Better manage and treat patients with pulmonary disease. Uses templated, clinical chapters for consistent, concise, essential information. Includes coverage that reflects the way you practice medicine today with critical information relevant to everyday practice. Utilizes diagnostic algorithms to help you find critical information and at a glance. Includes new chapters on PET imaging, implications of genetic research, oxygen therapy, and rehabilitation to keep you up to date. Includes access to the complete contents of the book online, including all of the book’s images, downloadable for use in presentations.

Breathwork

Breathwork Book
Author : Andrew Smart
Publisher : Chronicle Books
Release : 2020-05-19
ISBN : 1452181624
Language : En, Es, Fr & De

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Book Description :

Harness the power of your breath to nourish your mind, body, and spirit. For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. Decrease anxiety, foster energy, and build awareness using breathwork traditions. • Covers foundational breathing techniques from a range of traditions—including Zen breathing, Somatic breathing, and Holotropic breathing • Teaches simple-to-follow breathing exercises that you can do on your own • Unintimidating and highly accessible to beginners With practices for energy, healing, awareness, stress relief, and more, this all-levels guide gives you everything you need to find balance and clarity. All you need is your breath to foster health and happiness. • The perfect book for anyone seeking simple self-care techniques to help for their mind, body, and spirit • A useful skill to learn and pair with other mindfulness practices, such as meditation and yoga • Great for readers who enjoyed The Little Book of Mindfulness by Patricia Collard, Calm by Michael Acton Smith, and The Healing Power of the Breath by Richard Brown

The Hindu Yogi Science of Breath

The Hindu Yogi Science of Breath Book
Author : Yogi Ramacharaka
Publisher : BookRix
Release : 2019-01-08
ISBN : 3736808372
Language : En, Es, Fr & De

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Book Description :

The Hindu-Yogi Science Of Breath by Yogi Ramacharaka teaches advanced yoga techniques. For thousands of years, yogis have believed that breath is the essential link between body and mind, energizing a subtle body which connects the physical and mental aspects of our being. In this book, Swami Rama and two noted American physicians explore the science of breath as the missing key to both physical health and the attainment of higher states of consciousness. Basic yogic breathing techniques are explained so that one can immediately begin working with the ancient science of breath.

Just Breathe Out

Just Breathe Out Book
Author : Betsy Thomason
Publisher : North Loop Books
Release : 2016-11-15
ISBN : 9781635053340
Language : En, Es, Fr & De

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Book Description :

How does focusing on your outbreath help create a new, healthier you? You are about to Find out how practicing the BreatheOutDynamic system energizes and relaxes you. This is the beginning of creating your very own user-friendly body. Respiratory therapist Betsy Thomason introduces readers to a life-changing way of breathing that focuses on breathing out instead of breathing in. Learning and using the BreatheOutDynamic system improves everything from management of pain to athletic performance and overall health. Book jacket.