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On Target Living Nutrition

On Target Living Nutrition Book
Author : Chris Johnson
Publisher : On Target Living International
Release : 2007
ISBN : 9780972728140
Language : En, Es, Fr & De

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Book Description :

It is much more important to consider the quality of food rather than quantity. Other diet and nutrition plans put too much emphasis on cutting calories. You should never have to sacrifice taste and feeling satisfied to become healthy. On Target Living Cooking walks you through the value of cooking with foods that are unrefined and rich in nutrients. Whether it be a quick snack or a hearty meal, you will find that eating healthy actually tastes great. With over 250 flavorful recipes to choose from, changing the way you eat will become energizing and fun.

On Target Living

On Target Living Book
Author : Chris Johnson
Publisher : John Wiley & Sons
Release : 2013-04
ISBN : 111843529X
Language : En, Es, Fr & De

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Book Description :

Make your company—its employees and its culture—healthier inside and out Energy and wellness are of ever increasing importance. With an increase productivity and job satisfaction that come from a healthier life, now is the time to get healthy. A poor food environment and the demanding pace of modern day life continue to contribute to a downward spiral of health, On Target Living offers focused strategies to achieve positive results. Everyone knows that exercise and physical movement contribute to better health, energy, and performance. The challenge comes with knowing what to do and how to do it. Author Chris Johnson has taught thousands how to live a life in balance, and here he shares his practices with you. Developing healthy eating habits Incorporating exercise into daily routines Prioritizing rest and rejuvenation Learning the keys to living well and applying this knowledge to enhanced performance, increased productivity, and positive results for your life and work The journey to optimal health and performance begins with the ideas in On Target Living. Building sustainable changes into your company culture will decrease health risks and sick days while contributing to higher productivity rates, but these improvements will also contribute to healthier and more enjoyable lives for your employees.

Chris Johnson s On Target Living Cooking

Chris Johnson s On Target Living Cooking Book
Author : Chris Johnson,Bonnie Klinger
Publisher : On Target Living International
Release : 2007
ISBN : 9780972728133
Language : En, Es, Fr & De

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Book Description :

On Target Living means achieving a balanced life with increased energy and vitality by blending intelligent nutrition, balanced exercise, and restorative rest and recovery. In On Target Living Nutrition, health and fitness expert Chris Johnson cuts through the current landscape of dieting and deprivation. Chris blends just the right amount of nutritional and physiological information with a sensible program that anyone can begin immediately and follow for life, while feeling happy and highly satisfied. Chris gives the reader powerful information centered on the On Target Living Food Target. Nutrition is the core of the On Target Living Nutrition program, but Chris also gives the reader additional tools for building a solid foundation of better health, including a complete step-by-step exercise section and a full chapter on mindful eating and motivation. On Target Living Nutrition gives the reader knowledge, skill and motivation to improve their health, to feel good and have better energy throughout the day, and to control their weight. Simply-On Target Living Nutrition will give you, The Power to Feel Your Best

Living on Target

Living on Target Book
Author : Kelvin Smith
Publisher : Lifebridge Books
Release : 2008-09-01
ISBN : 9780979319242
Language : En, Es, Fr & De

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Book Description :

This life-challenging book shows you how to put your life in biblical order in these four target areas: Christ, the home, the church and the world. Every person needs a spiritual target to aim for. If we aim at nothing spiritually, we can be certain we will achieve nothing of eternal value. You will learn that by faithfully determining to live on target, you will please God, experience His freedom and advance the Great Commission of making disciples. Most importantly, your experience at the judgment seat of Christ will be determined by what you aim for and practice spiritually. Says the author, “Living on Target will become a spiritual filter for how we live our lives on earth as we prepare to meet our God face to face.”

Aptamers Selected by Cell SELEX for Theranostics

Aptamers Selected by Cell SELEX for Theranostics Book
Author : Weihong Tan,Xiaohong Fang
Publisher : Springer
Release : 2015-03-02
ISBN : 3662462265
Language : En, Es, Fr & De

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Book Description :

This edited volume describes cell-SELEX as the fundamental tool used to generate aptamer molecules for a wide range of applications in molecular medicine, bioanalysis and chemical biology. Easily integrated into the natural heterogeneous cell matrix, aptamers can be effectively used in theranostics, bioanalysis, environment detection and biomedical studies. The book gathers reviews that reflect the latest advances in the field of aptamers and consists in fourteen chapters demonstrating essential examples of these aptamers and aptamer-nanomaterial assemblies, depending on the types of applications and biological systems. It also includes a separate chapter on the utilization of aptamers in real clinics and what will be required to achieve this significant goal. The book will be both appealing and useful to a broad audience, including biologists, bioscientists, and clinicians whose interests range from chemistry and biomedical engineering to cell and molecular biology and biotechnology. Weihong Tan is a Distinguished Professor of Chemistry and Biomedical Engineering at Hunan University, China and also a University of Florida Distinguished Professor and V.T. and Louis Jackson Professor of Chemistry at the University of Florida, USA. Xiaohong Fang is a Professor at the Institute of Chemistry, Chinese Academy of Sciences, China.

Capacity

Capacity Book
Author : Chris Johnson,Matt Johnson
Publisher : John Wiley & Sons
Release : 2017-12-18
ISBN : 1119386977
Language : En, Es, Fr & De

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Book Description :

Optimize your talent by removing the obstacles in their path Capacity is a proven system for bringing the best out of your team-and yourself. Matt and Chris Johnson set the mark on how to succeed in the future with their energizing message, humorous stories and their generational differences. As the world speeds-up faster and faster, organizations and their people try to keep up. This pressure to do more with less has reached epidemic levels of concern and organizations are panicking on how to recruit, retain and attract the best talent for the future. Burnout, low engagement, and overwhelming stress are jeopardizing organizations’ ability to scale and win. As outdated performance models of the past crumble under pressure, Matt and Chris show you how to build and protect your most valuable asset—YOUR PEOPLE. What if you could beat the clock and expand your capacity by 6 hours per week? Or 11? Think about the organizational impact if your workforce were given fresh capacity to perform, lead, and grow. This book offers a clear, workable solution for organizations functioning in the real world: by paring it down to three performance pillars they must have to succeed—focus, energy, and drive. Ever organization sets initiatives, but many remain unfinished because their capacity to do so fails before it starts. This framework is different: these changes bring the type of benefits that cause transformation. Giving your people what they need makes buy-in irrelevant, and allows them to perform at their highest potential. Not only can it work, but it is the only thing that will work over the long term. By making your organization a great place to work, you retain your best talent and attract more like it. With dedicated resources, focus, sustainable effort, and comprehensive strategy, your top performers will be equipped to drive your organization to the top. Among Capacity’s Key Points: Learn what top performers need to produce their very best work Discover the biggest factor influencing your team’s FOCUS, ENERGY and DRIVE Prevent burnout and stimulate innovation by allowing your people to have a bigger container Adopt a strategy of expanding capacity to exceed your high-performance goals Deeply personal, but organizational focused. Capacity is an engaging and even life changing book Capacity is the next big paradigm shift for the future of training and development—as we shift to the world of the knowledge worker, it is not information or talent that wins, it’s is whoever has the largest capacity that will win. Capacity is your secret weapon to winning the performance war.

On Target for Key Stage 3

On Target for Key Stage 3 Book
Author : Tristram Shepard
Publisher : Nelson Thornes
Release : 1998
ISBN : 9780748735112
Language : En, Es, Fr & De

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Book Description :

Written as a guide to the National Curriculum requirements for Design & Technology, this book aims to help pupils to progress through Key Stage 3 and to ensure that they are well prepared for the start of their GCSE course. It explains what the subject is about and the areas of study involved, and gives an idea of the kind of work pupils are likely to be doing in Years 7, 8 and 9, depending on which areas their school offers. It then provides a check-list of the things pupils are expected to learn about during Key Stage 3, and finally explains the attainment targets and advises on what needs to be done for progression to the next level. Also included in an illustrated glossary of significant design-and-technology words.

On Target

On Target Book
Author : Paul D. Cairney
Publisher : AuthorHouse
Release : 2010-11-18
ISBN : 1452072310
Language : En, Es, Fr & De

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Book Description :

It may sound contradictory to be a leader in the military and a follower of Jesus Christ, but if you commit yourself to following God first, He will work through you as a leader to accomplish His will in amazing ways. It is no accident that you are where you are as a leader in the military -- God knows what he wants to accomplish through you. The Holy Bible has much to say to you as a leader in today's military. There are many books on military leadership and many books on Christian leadership, but this book explores that amazing challenge if you want to serve God and excel as a leader in the Armed Forces. While this book looks at military leadership in particular, any novice or experienced leader in any field can apply the Biblical leadership principles explored here in this book. God's Word speaks volumes to leaders who want to fully live the life God has called them to even in such a challenging environment as the battlefield. Read on! What you find might surprise you!

On Target

On Target Book
Author : Tim Berry,Doug Wilson
Publisher : Palo Alto Software, Inc.
Release : 2001
ISBN : 0966489136
Language : En, Es, Fr & De

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Book Description :

Practical resources to write a marketing plan are difficult to find. "On Target: The Book on Marketing Plans" offers an excellent solution. "On Target" takes you through the process of writing an effective marketing plan from the initial concept to full implementation.

Still Counting

Still Counting Book
Author : Edward B. Marks
Publisher : University Press of America
Release : 2005
ISBN : 9780761829850
Language : En, Es, Fr & De

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Book Description :

"[The] background and adventures make for fascinating autobiography. The writing style of the book is most engaging. And, happily, the material covered is interesting. It chronicles a life that is intriguing and a dedication to public service that is heartening." —Hugh Downs, distinguished broadcaster and Chairman of the U.S. Committee for UNICEF "I've enjoyed reading [this] memoir. Parts of it are hilarious, and parts of it are moving and impressive. . . . 'Still Counting' tells the story of an adventurous, committed, and consistently interesting life." —Justin Kaplan, Pulitzer Prize-winning biographer and editor of Bartlett's Familiar Quotations