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Nourishing Traditions

Nourishing Traditions Book
Author : Sally Fallon,Pat Connolly,Mary G. Enig
Publisher : New Trends Pub Incorporated
Release : 1999
ISBN : 9780967089737
Language : En, Es, Fr & De

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Book Description :

Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.

The Nourishing Traditions Book of Baby Child Care

The Nourishing Traditions Book of Baby   Child Care Book
Author : Sally Fallon Morell,Thomas S. Cowan
Publisher : New Trends Pub Incorporated
Release : 2013
ISBN : 9780982338315
Language : En, Es, Fr & De

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Book Description :

Offers a guide to child rearing and child nutrition that focuses on a nutrient dense diet from pregnancy through childhood and natural treatments for childhood illnesses.

The Nourishing Traditions Cookbook for Children

The Nourishing Traditions Cookbook for Children Book
Author : Suzanne Gross,Sally Fallon Morell
Publisher : New Trends Publishing
Release : 2015-05-07
ISBN : 9780982338339
Language : En, Es, Fr & De

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Book Description :

The long awaited children s version of the best-selling cookbook Nourishing Traditions."

Heirloom

Heirloom Book
Author : Sarah Owens
Publisher : Shambhala Publications
Release : 2019-09-24
ISBN : 0834842475
Language : En, Es, Fr & De

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Book Description :

Where cooking and baking traditions meet contemporary flavors—120 deeply nourishing, seasonal recipes and a guide to the plants and traditional preserving techniques that inspire them. Sarah Owens is a horticulturalist, baker and a cook with an insatiable curiosity for global food traditions. Her reverence for plants fuels her passion for bringing out their best flavors in the kitchen. In Heirloom she presents ingredient-focused cooking and bread baking that emphasizes sourcing quality ingredients and relies on traditional techniques that extend the use of in-season produce and fresh food. Organized into two parts, you'll discover the building blocks for inspired food. Part One explores traditional preservation techniques from fermenting and pickling to dehydrating, working with sourdough, and making broth, butter, yogurt, and whey. Part Two becomes a full expression of ingredients and techniques: recipes that are nourishing, flavorful, and satisfying. With recipes that layer flavors in rich and unique ways and that reflect the seasons, the dishes here are comforting, surprising, and give a feeling of abundance. Heirloom is a personal book that shares Owens' unique perspectives and stories on food.

Thrive with Diabetes

Thrive with Diabetes Book
Author : Laurence Chalem
Publisher : Laurence Chalem
Release : 2008-08-18
ISBN : 9781419697883
Language : En, Es, Fr & De

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Book Description :

Sincere, well considered, and right on the money, this important self-empowerment health and wellness guide helps diabetics take control of their lifestyle and diet challenges “ and their future.

Nourishing Broth

Nourishing Broth Book
Author : Sally Fallon Morell,Kaayla T. Daniel
Publisher : Hachette UK
Release : 2014-09-30
ISBN : 1455529230
Language : En, Es, Fr & De

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Book Description :

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern World Nourishing Traditions examines where the modern food industry has hurt our nutrition and health through over-processed foods and fears of animal fats. Nourishing Broth will continue the look at the culinary practices of our ancestors, and it will explain the immense health benefits of homemade bone broth due to the gelatin and collagen that is present in real bone broth (vs. broth made from powders). Nourishing Broth will explore the science behind broth's unique combination of amino acids, minerals and cartilage compounds. Some of the benefits of such broth are: quick recovery from illness and surgery, the healing of pain and inflammation, increased energy from better digestion, lessening of allergies, recovery from Crohn's disease and a lessening of eating disorders because the fully balanced nutritional program lessens the cravings which make most diets fail. Diseases that bone broth can help heal are: Osteoarthritis, Osteoporosis, Psoriasis, Infectious Disease, digestive disorders, even Cancer, and it can help our skin and bones stay young. In addition, the book will serve as a handbook for various techniques for making broths-from simple chicken broth to rich, clear consomme, to shrimp shell stock. A variety of interesting stock-based recipes for breakfast, lunch and dinner from throughout the world will complete the collection and help everyone get more nutrition in their diet.

Nourishing Traditions

Nourishing Traditions Book
Author : Sally Fallon,Mary G. Enig,Pat Connolly
Publisher : Turtleback Books
Release : 2003-06-01
ISBN : 9781417665112
Language : En, Es, Fr & De

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Book Description :

Draws on traditional eating patterns to endorse a diet that contains animal fats and foods preserved in ways that actually increase their nutritional value.

Nourishing Traditions

Nourishing Traditions Book
Author : Sally Fallon
Publisher : Unknown
Release : 2001
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Nourishing Traditions book written by Sally Fallon, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Radical Medicine

Radical Medicine Book
Author : Louisa L. Williams
Publisher : Simon and Schuster
Release : 2011-07-12
ISBN : 159477935X
Language : En, Es, Fr & De

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Book Description :

A “radical” approach to holistic healing that examines the root causes and cures for ailments such as Alzheimer’s disease, breast cancer, and heart attacks • Offers cutting-edge detoxification and draining therapies to address the tremendous chemical onslaught of modern life • Explains the profound health problems caused by dental amalgams, vaccinations, antibiotics, cosmetics With the historic use of toxic mercury amalgam fillings, excessive courses of antibiotics, damaging childhood vaccines, and the many industrial pollutants and chemicals that have been spread into our air, water, and food over the past century, general holistic health guidelines are simply no longer adequate for most people. Only through radical measures--that is, getting to the true root or underlying cause of disease--can effective healing occur. In Radical Medicine, naturopathic physician Louisa Williams describes how to treat these and other modern-day “obstacles to cure,” in order to ensure against future degenerative disease and achieve the optimal health that is our birthright. Examining the many health problems triggered by dental amalgams and poor dentistry, Dr. Williams explains that our teeth are focal points for health issues that arise elsewhere in the body. She explores the impact of vaccinations, the excessive use of antibiotics, and the chemical-laden products used as health and beauty aids--which are linked to Alzheimer’s disease, heart attacks, and breast and other cancers--and provides information on cutting-edge detoxification treatments as well as drainage and nutritional therapies. A practical guide for practitioners and patients alike, Radical Medicine offers a wealth of holistic, natural therapies for overcoming what is poisoning us and our world so we can achieve optimal health and well-being.

Nourishing Fats

Nourishing Fats Book
Author : Sally Fallon Morell
Publisher : Hachette UK
Release : 2017-01-31
ISBN : 1455592560
Language : En, Es, Fr & De

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Book Description :

Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her hit Nourishing Broth. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats. In the style of her beloved cult classics Nourishing Traditions and Nourishing Broth, Nourishing Fats supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up. In Nourishing Fats Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!

Nourishing Diets

Nourishing Diets Book
Author : Sally Fallon Morell
Publisher : Hachette UK
Release : 2018-06-26
ISBN : 1538711699
Language : En, Es, Fr & De

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Book Description :

Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.

Nourishing Traditions

Nourishing Traditions Book
Author : Sally Fallon,Mary G. Enig,Kim Murray
Publisher : Unknown
Release : 2005-11-01
ISBN : 9780967089782
Language : En, Es, Fr & De

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Book Description :

Download Nourishing Traditions book written by Sally Fallon,Mary G. Enig,Kim Murray, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Super Nutrition for Babies Revised Edition

Super Nutrition for Babies  Revised Edition Book
Author : Katherine Erlich,Kelly Genzlinger
Publisher : Fair Winds Press
Release : 2018-10-16
ISBN : 1631595172
Language : En, Es, Fr & De

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Book Description :

Freshly revised and updated to include incredible full-color photography, Super Nutrition for Babies, Revised Edition, features new recipes and the latest nutritional recommendations. Nutrition and proper feeding are critical in a baby’s formative first months and years. However, many traditional feeding recommendations and convenience-focused baby foods are created based on convention, rather than fostering optimal health and nutrition for infants. Filled with sugar, preservatives, and chemically-refined ingredients, these conventional baby foods make children vulnerable to illnesses and developmental difficulties now—and later in life. The revised version of Super Nutrition for Babies gives parents the latest science-verified nutritional recommendations for feeding their child. Based on the recommendations of nutrition pioneer Dr. Weston A. Price and traditional food principles, Super Nutrition for Babies, Revised Edition provides you with information on all aspects of nutrition and feeding, including when to introduce meat in a child’s diet, healthier alternatives to dairy and soy, and introducing solid foods. You'll also get a comprehensive tutorial on establishing a regular eating schedule, dealing with picky eating, and the best foods for every age and stage. Super Nutrition for Babies, Revised Edition is everything you need to give your baby the best nutrition to minimize illness, improve sleep, and optimize brain development.

The Nourishing Homestead

The Nourishing Homestead Book
Author : Ben Hewitt,Penny Hewitt
Publisher : Chelsea Green Publishing
Release : 2015-01-23
ISBN : 1603585524
Language : En, Es, Fr & De

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Book Description :

A practiculture way to grow nutrient-dense food, produce healthy fats, and live the good life The Nourishing Homestead tells the story of how we can create truly satisfying, permanent, nourished relationships to the land, nature, and one another. The Hewitts offer practical ways to grow nutrient-dense food on a small plot of land, and think about your farm, homestead, or home as an ecosystem. Much of what the Hewitts have come to understand and embrace about their lives of deep nourishment is informed by their particular piece of land and local community in northern Vermont, but what they have gleaned is readily transferable to any place—whether you live on 4 acres, 40 acres, or in a 400-square-foot studio apartment. Ben and Penny (and their two sons) maintain copious gardens, dozens of fruit and nut trees and other perennial plantings, as well as a pick-your-own blueberry patch. In addition to these cultivated food crops, they also forage for wild edibles, process their own meat, make their own butter, and ferment, dry, and can their own vegetables. Their focus is to produce nutrient-dense foods from vibrant, mineralized soils for themselves and their immediate community. They are also committed to sharing the traditional skills that support their family, helping them be self-sufficient and thrive in these uncertain times. Much of what the Hewitts are attempting on their homestead is to close the gaps that economic separation has created in our health, spirit, and skills. Ben uses the term “practiculture” to describe his family’s work with the land—a term that encompasses the many practical life skills and philosophies they embody to create a thriving homestead, including raw-milk production, soil remediation, wildcrafting, Weston A. Price principles, bionutrient-dense farming, permaculture, agroforestry, traditional Vermont hill farming, and more. The Nourishing Homestead also includes information on deep nutrition, the importance of good fats, and integrating children into the work of a homestead. The Hewitts’ story is reminiscent of The Good Life, by Helen and Scott Nearing, and is sure to inspire a new generation of homesteaders, or anyone seeking a simpler way of life and a deeper connection to the world.

The Vegetarian Myth

The Vegetarian Myth Book
Author : Lierre Keith
Publisher : PM Press
Release : 2009
ISBN : 1604860804
Language : En, Es, Fr & De

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Book Description :

The vegetarian diet is praised for being sustainable and animal-friendly, but after 20 years of being a vegan, Lierre Keith has changed her opinion. Contravening popular opinion, she bravely argues that agriculture is a relentless assault against the planet. In service to annual grains, humans have devastated prairies and forests, driven countless species extinct, altered the climate, and destroyed the topsoil - the basis of growth and life itself.

Return to the Source

Return to the Source Book
Author : Kelly Hambelton
Publisher : WestBow Press
Release : 2018-08-30
ISBN : 1973631075
Language : En, Es, Fr & De

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Book Description :

What does the Bible say about food? Does the Bible say there are any food groups that should be avoided? Is there a difference between bread bought at the grocery store and bread fresh-milled at home? Milk from the grocery store versus milk fresh from a local farm? What does the Bible say about eating carbs? Fats? Red meat? Salt? Dairy? The author shares the sources of wisdom, testimonies, recipes, and easy steps that help families rediscover nutrition. She discusses simple instructions to apply the concepts into daily life, become a more informed consumer, and take the steps necessary to combat an ever-increasing supply of processed and dead foods that detriment the health and future of families.

Soul full Eating

Soul full Eating Book
Author : Maureen Whitehouse
Publisher : Soul-Full Eating
Release : 2007
ISBN : 097458696X
Language : En, Es, Fr & De

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Book Description :

Eat Your Way to Enlightenment… Could there be an easier path? There are so many obvious ways that we can miss the opportunity to live a supremely fulfilling life. But most people would be surprised to discover that there's an aspect of satisfaction from eating that's often overlooked… that is, choosing foods that resonate with your Soul! Here's the key: Eat with love what's grown with love prepared with love and served with love. In her provocative book, Soul-Full Eating, Maureen Whitehouse artfully combines her knowledge as an expert in nutrition and spirituality. The author astutely invites you to take a delicious spiritual path based on the love of food that anyone – no matter what your faith, religion or personal philosophy – can follow. Take this spellbinding journey to consciousness, if you would like to: Explore the best approaches to diet that are available today – including Raw Foods, Macrobiotics, Ayurveda, Acid/Alkaline Balance, Food Combining and Kosher Eating (with a new twist!).Become aware of simple, yet dynamic changes you can make in the way you eat, prepare and enjoy food that can increase your vibrancy and personal energy.Deepen your spiritual connection on a daily basis by eliminating food choices that don't serve you.Gain new insights into weight loss that bring self-love along with dropped pounds.Use foods to stimulate the body's ability to rejuvenate and heal. By reading this truly revolutionary book, Soul-Full Eating, you'll discover ways to more lovingly connect with your Spirit and the planet any time you consume food. Plus you'll not only find a path to your Soul, but also to the renewed health and vitality you've also been seeking! “Every Religious tradition describes the “still, small voice within that speaks clearly but quietly. When we listen to our inner wisdom, we tend to choose foods and ways of living that are more healthful, as Soul-Full Eating describes.” ~ Dean Ornish, M.D. Founder and President, Preventative Research Institute Clinical Professor of Medicine, University of California “This book will fill you with Soul. Outstanding!” ~ Mark Victor Hansen, Co-author of Chicken Soup for the Soul

The Maker s Diet

The Maker s Diet Book
Author : Jordan Rubin
Publisher : Destiny Image Publishers
Release : 2013-07-01
ISBN : 0768484685
Language : En, Es, Fr & De

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Book Description :

Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.

Food Sense

Food Sense Book
Author : Marilyn Haag
Publisher : Xlibris Corporation
Release : 2011-08-23
ISBN : 1456878611
Language : En, Es, Fr & De

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Book Description :

This book was written to share what I have learned slowly over time while raising children with milk and gluten allergies and emotional problems. We refused to use drugs to control the childrens temper problems and instead used probiotics, raw organic food, assorted grains, therapeutic essential oils, and a lot of love and prayers. Inside are healthy raw food recipes, gluten free recipes, money saving recipes, bread, canning recipes and a delicious collection of tried and true family favorites.

A Legacy of Healing

A Legacy of Healing Book
Author : Dr.Christopher Amoruso,Dr.Angelo Rose
Publisher : AuthorHouse
Release : 2016-10-29
ISBN : 1524645842
Language : En, Es, Fr & De

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Book Description :

This book was the brainchild of Dr. Angelo C. Rose. After fifty years of practicing holistic care, he wanted to leave his patients with a resource they could use as a guide in the natural healing of the more common health problems people typically face. This book provides a wealth of information and includes dietary guidelines, specific healing protocols, remedies, and valuable resources for myriad conditions. The book is designed to be used as a reference for people of all ages, even for those just looking to increase their knowledge of nutrition and diet.