No Mud No Lotus 2

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No Mud, No Lotus

No Mud, No Lotus
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 2014-12-09
  • ISBN : 1937006859
  • Language : En, Es, Fr & De

Book Description :

The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Dreaming through Darkness

Dreaming through Darkness
  • Author : Charlie Morley
  • Publisher : Hay House, Inc
  • Release : 2017-05-30
  • ISBN : 1781808937
  • Language : En, Es, Fr & De

Book Description :

The Shadow is the part of us made up of all that we hide from others: our shame, our fears and our wounds, but also our divine spirit, our blinding beauty and our hidden talents. The Shadow is not bad – in fact it is the source of our creativity and power – but until we bring it into the light this power will remain untapped and our full potential unreached. Using practical exercises sourced from lucid dreaming and dream-work, Tibetan Buddhism and mindfulness meditation, this book explores how to: • Transform the dark and light shadow side • Meet the shadow through your dreams • Unlock your creativity • Transform Nightmares through lucid dreaming • Manifest your hidden potential • Make friends with fear & anxiety • Decrease stress through Mindfulness of Dream & Sleep This book will show you how to fearlessly embrace your shadow side in both your dreams and daily life, thereby manifesting the awakened power of your full potential.

The Mindful Self-Compassion Workbook

The Mindful Self-Compassion Workbook
  • Author : Kristin Neff,Christopher Germer
  • Publisher : Guilford Publications
  • Release : 2018-08-15
  • ISBN : 1462535658
  • Language : En, Es, Fr & De

Book Description :

Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Vietnamese

Vietnamese
  • Author : Nguyễn Ðình-Hoà
  • Publisher : John Benjamins Publishing
  • Release : 1997-09-02
  • ISBN : 9027283087
  • Language : En, Es, Fr & De

Book Description :

An essential descriptive introduction to a South-East Asian language with over seventy million speakers, this book provides a conservative treatment of the phonology, lexicon and syntax of Vietnamese, with comments on semantics and history, with particular reference to writing systems, loan words and syntactic structures. All example texts are transcribed and glossed.Prof. Nguyễn Ðình-Hoà has based this grammar on his vast teaching experience and gives basic insights into “Vietnamese without veneer”.

One Buddha is Not Enough

One Buddha is Not Enough
  • Author : Thich Hanh
  • Publisher : Parallax Press
  • Release : 2011-02-01
  • ISBN : 1935209639
  • Language : En, Es, Fr & De

Book Description :

A visionary book by Thich Nhat Hanh and members of his community about the future of Buddhism

No Mud, No Lotus

No Mud, No Lotus
  • Author : Maya Yonika
  • Publisher :
  • Release : 2013-04
  • ISBN : 9780615788425
  • Language : En, Es, Fr & De

Book Description :

"No Mud, No Lotus" is a humorous but gritty journey out of substance addiction and sexual trauma and into Sacred Sex and Neo Tantra! It's the raw, honest, and intimate biography of a Maya who stars in a controversial documentary film about Tantra,"Sex Magic, Manifesting Maya." This isn't the usual life story of a "Sacred Sexual, Tantric practitioner," filled with New Age lingo and promises of ecstatic sexual bliss. Rather, it's the genuine, real account of a regular girl who seeks emotional and psychological healing from a past of sexual trauma, abuse, and addictions. "No Mud, No Lotus" chronicles Maya's determined journey to find depth and meaning within love, sex and relationships. It also tells the story of "Father Ron" who believes it's Maya's destiny to stand at his side as a "Sacred sexual healer," and invites Maya to travel the world with him as his mate and to teach "Tantra." Together, they go to places where the lines between black and white, shadow and light, the sacred and the profane become maddeningly unclear and contradictory. But Maya's past already endowed her with strength and a critical eye- assets she didn't know she had- which serve as her beacon of truth as she negotiates the darkened maze that is Neo Tantra as practiced in sexually over-charged New Age circles.

Fear

Fear
  • Author : Thich Nhat Hanh
  • Publisher : Harper Collins
  • Release : 2012-11-13
  • ISBN : 0062123815
  • Language : En, Es, Fr & De

Book Description :

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Work

Work
  • Author : Thich Nhat Hanh
  • Publisher : Parallax Press
  • Release : 2012-12-11
  • ISBN : 1937006204
  • Language : En, Es, Fr & De

Book Description :

"We all need to Chop Wood and Carry Water". In Thich Nhat Hanh's latest teachings on how to use applied Buddhism in daily life, he looks at how we deal with workplace scenarios, handle home and family responsibilities, and endure traffic jams and other challenges of modern life. By carefully examining our everyday choices he encourages us to become a lotus in a muddy world by building mindful communities, learning about compassionate living, and come to an understanding of our inert "Buddha nature." Part-time Buddha aims at contributing to new models of leadership and doing business, but is also full of life-coaching advise and finding our true happiness"--