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My Grandmothers Hands

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My Grandmother s Hands

My Grandmother s Hands Book
Author : Resmaa Menakem
Publisher : Penguin UK
Release : 2021-01-28
ISBN : 014199648X
Language : En, Es, Fr & De

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Book Description :

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism effects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides. 'A revolutionary work of beauty, brilliance, compassion and ultimately, hope . . . I believe this book will change the direction of the movement for racial justice' Robin DiAngelo, author of White Fragility'

My Grandmother s Hands

My Grandmother s Hands Book
Author : Resmaa Menakem
Publisher :
Release : 2017
ISBN : 9781942094609
Language : En, Es, Fr & De

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Book Description :

Racism and trauma are addressed as the author examines white supremacy in America from the perspective of body-centered psychology.

My Grandma s Hands

My Grandma s Hands Book
Author : Susan Wardell
Publisher : Beaver's Pond Press
Release : 2018-09-11
ISBN : 9781592986712
Language : En, Es, Fr & De

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Book Description :

"Take my hand. It is safer when we're together." My Grandma's Hands celebrates the cherished relationship between grandmothers and grandchildren. Hands are the connection that brings the two closer. At birth, Grandma holds the child and welcomes her to the world; as the child grows, the situation reverses and it is the child keeping Grandma safe. At turns funny and sobering, this multicultural book celebrates all that is good about this special relationship.

My Grandmother s Hands

My Grandmother s Hands Book
Author : Resmaa Menakem
Publisher :
Release : 2021-02-04
ISBN : 9780141996479
Language : En, Es, Fr & De

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Book Description :

The consequences of racism can be found in our bodies - in skin and sinew, in bone and blood. In this ground-breaking work, therapist Resmaa Menakem examines the damage, the physical consequences of discrimination, from the perspective of body-centred psychology. He argues that until we learn to heal and overcome the generational anguish of white supremacy, we will all continue to bear its scars. My Grandmother's Hands is an extraordinary call to action for all of us to recognize that racism effects not only the mind, but also the body, and introduces an alternative view of what we can do to grow beyond our racial divides. 'A revolutionary work of beauty, brilliance, compassion and ultimately, hope. . . I believe this book will change the direction of the movement for racial justice' Robin DiAngelo, author of White Fragility'

Rock the Boat

Rock the Boat Book
Author : Resmaa Menakem
Publisher : Simon and Schuster
Release : 2015-04-28
ISBN : 1616495936
Language : En, Es, Fr & De

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Book Description :

An honest look at what really works to bring more intimacy and deeper trust into your relationship. Couples therapist Resmaa Manakem challenges couples not to avoid conflict—Don’t be afraid to rock the boat! The emotional transformation that results can forge a greater, more mature intimacy; a deeper trust; and a stronger bond. Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This results in at least one partner compromising their integrity—and stunting their own growth. Gritty, often irreverent, and always practical, Rock the Boat challenges couples not to flee from conflicts, because the emotional stalemate that conflicts produce creates an opportunity for profound transformation. This transformation affirms each partner’s individuality while forging a more mature intimacy, a greater trust, and a deeper bond. Rock the Boat challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness. This is the purpose of an intimate relationship: to create an atmosphere where both people learn to grow up and mature in their relationship by appreciating each other’s individual needs in a caring and mature way. Author Resmaa Menakem, a licensed clinical social worker specializing in couples therapy, addresses key factors in making this happen, including accepting discomfort and uncertainty; honesty and openness about sex, money, kids, and in-laws; recognizing when conflict might escalate into violence or abuse; and, when appropriate, finding and working with a good therapist. Rock the Boat is not about ideals, or what we hope or imagine relationships to be. It's an honest, unflinching look at what actually works.

My Grandma s Hands

My Grandma s Hands Book
Author : Makiko Dua
Publisher :
Release : 2019-12-08
ISBN : 9781702145237
Language : En, Es, Fr & De

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Book Description :

A delightful message from a grandmother to her granddaughter who begins to see what it means to count her blessings.

Healing Racial Trauma

Healing Racial Trauma Book
Author : Sheila Wise Rowe
Publisher : InterVarsity Press
Release : 2020-01-07
ISBN : 0830843876
Language : En, Es, Fr & De

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Book Description :

People of color have endured traumatic histories and almost daily assaults on their dignity. Professional counselor Sheila Wise Rowe exposes the symptoms of racial trauma to lead readers to a place of freedom from the past and new life for the future. With Rowe as a reliable guide who has both been on the journey and shown others the way forward, you will find a safe pathway to resilience.

Dear White America

Dear White America Book
Author : Tim Wise
Publisher : City Lights Books
Release : 2012-01-10
ISBN : 0872865851
Language : En, Es, Fr & De

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Book Description :

White Americans have long been comfortable in the assumption that they are the cultural norm. Now that notion is being challenged, as white people wrestle with what it means to be part of a fast-changing, truly multicultural nation. Facing chronic economic insecurity, a popular culture that reflects the nation's diverse cultural reality, a future in which they will no longer constitute the majority of the population, and with a black president in the White House, whites are growing anxious. This anxiety has helped to create the Tea Party movement, with its call to "take our country back." By means of a racialized nostalgia for a mythological past, the Right is enlisting fearful whites into its campaign for reactionary social and economic policies. In urgent response, Tim Wise has penned his most pointed and provocative work to date. Employing the form of direct personal address, he points a finger at whites' race-based self-delusion, explaining how such an agenda will only do harm to the nation's people, including most whites. In no uncertain terms, he argues that the hope for survival of American democracy lies in the embrace of our multicultural past, present and future. "Sparing neither family nor self…he considers how the deck has always been stacked in his and other white people's favor…His candor is invigorating."—Publishers Weekly "One of the most brilliant, articulate and courageous critics of white privilege in the nation."—Michael Eric Dyson "Tim Wise has written another blockbuster! His new book, Dear White America: Letter to a New Minority, is a cogent analysis of the problems of race and inequality as well as a plea for those who harbor views about race and racism to modify and indeed eliminate them. While the book's title addresses white people, this is really a book for anyone who is concerned about eliminating the issue of racial disparity in our society. This is must read and a good read."—Charles J. Ogletree, Jr., the Jesse Climenko Professor of Law at Harvard Law School and the Executive Director of the Charles Hamilton Houston Institute for Race and Justice. He is the author of a number of books, including The Presumption of Guilt: The Arrest of Henry Louis Gates, Jr. and Race, Class and Crime in America "Tim Wise is an American hero in the truest sense of the term—he tells the truth, no matter how inconvenient that truth might be. Dear White America is a desperately needed response to the insidious mythology that pretends whites are oppressed and people of color unduly privileged. In the process, it exposes how new forms of racism have been deliberately embedded into our supposedly 'color blind' culture. Read this book—but rest assured, it's not for the faint of heart."—David Sirota, syndicated columnist, radio host, author of Back to Our Future: How the 1980s Explain the World We Live In Now "The foremost white analyst of racism in America never fails to provide fresh takes as he punctures myths and defenses."—World Wide Work Tim Wise is one of the most prominent antiracist essayists, educators, and activists in the United States. He is regularly interviewed by A-list media, including CNN, C-SPAN, The Tavis Smiley Show, The Tom Joyner Morning Show, Michael Eric Dyson's radio program, and many more. His most recent books include Colorblind and Between Barack and a Hard Place.

My Grandmother s Clock

My Grandmother s Clock Book
Author : Geraldine McCaughrean,Stephen Lambert
Publisher : Houghton Mifflin Harcourt
Release : 2002
ISBN : 0618216952
Language : En, Es, Fr & De

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Book Description :

A child, wondering why Grandma doesn't have the grandfather clock in her house repaired, learns that there are many ways to measure time, from the moment it takes to blink an eye to the years shown in gray hairs.

Mindful of Race

Mindful of Race Book
Author : Ruth King
Publisher : Sounds True
Release : 2018-06-01
ISBN : 1683640829
Language : En, Es, Fr & De

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Book Description :

How to grow our inner capacity to face racial ignorance and suffering with a wise and caring heart “Racism is a heart disease,” writes Ruth King, “and it's curable.” Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us. With Mindful of Race, Ruth King offers: Tend first to our suffering, listen to what it is trying to teach us, and direct its energies most effectively for change. Here, she invites us to explore: Ourselves as racial beings, the dynamics of oppression, and our role in racism The power of paying homage to our most turbulent emotions, and perceiving the wisdom they hold Key mindfulness tools to understand and engage with racial tension Identifying our “soft spots” of fear and vulnerability—how we defend them and how to heal them Embracing discomfort, which is a core competency for transformation How our thoughts and emotions “rigidify” our sense of self—and how to return to the natural flow of who we are Body, breath, and relaxation practices to befriend and direct our inner resources Identifying our most sensitive “activation points” and tending to them with caring awareness “It’s not just your pain”—the generational constellations of racial rage and ignorance and how to work with them And many other compelling topics Drawing on her expertise as a meditation teacher and diversity consultant, King helps readers of all backgrounds examine with fresh eyes the complexity of racial identity and the dynamics of oppression. She offers guided instructions on how to work with our own role in the story of race and shows us how to cultivate a culture of care to come to a place of greater clarity and compassion.