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Mindsight

Mindsight Book
Author : Daniel J. Siegel
Publisher : Bantam
Release : 2010-01-12
ISBN : 0553907107
Language : En, Es, Fr & De

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Book Description :

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there a memory that torments you, or an irrational fear you can't shake? • Do you sometimes become unreasonably angry or upset and find it hard to calm down? • Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try? • Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients. And now he has written the first book that will help all of us understand the potential we have to create our own lives. Showing us mindsight in action, Dr. Siegel describes • a sixteen-year-old boy with bipolar disorder who uses meditation and other techniques instead of drugs to calm the emotional storms that made him suicidal • a woman paralyzed by anxiety, who uses mindsight to discover, in an unconscious memory of a childhood accident, the source of her dread • a physician–the author himself–who pays attention to his intuition, which he experiences as a "vague, uneasy feeling in my belly, a gnawing restlessness in my heart and my gut," and tracks down a patient who could have gone deaf because of an inaccurately written prescription for an ear infection • a twelve-year-old girl with OCD who learns a meditation that is "like watching myself from outside myself" and, using a form of internal dialogue, is able to stop the compulsive behaviors that have been tormenting her These and many other extraordinary stories illustrate how mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

Mindsight

Mindsight Book
Author : Daniel Siegel
Publisher : Oneworld Publications
Release : 2011-04-01
ISBN : 9781851687930
Language : En, Es, Fr & De

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Book Description :

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

Mindsight

Mindsight Book
Author : Daniel J. Siegel
Publisher : Scribe Publications
Release : 2012-08-22
ISBN : 192184499X
Language : En, Es, Fr & De

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Book Description :

The groundbreaking bestseller on how your capacity for insight and empathy allows you to make positive changes in your brain — and in your life. Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Combining the latest research findings with case studies from his practice, he demonstrates how mindsight can be applied to alleviate a range of psychological and interpersonal problems — from anxiety disorders to ingrained patterns of behaviour. With warmth and humour, Dr Siegel shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do; and how, by following the proper steps, we can literally change the wiring and architecture of our brains. Both practical and profound, Mindsight offers exciting new proof that we have the ability — at any stage in our lives — to transform our thinking, our wellbeing, and our relationships. 'A must read-read for anyone who wishes to have a happier, more productive life.' Eugene Beresin, MD, professor of psychiatry, Harvard Medical School 'Relevant, utterly compelling, and even life-altering.' Jon Kabat-Zinn, PhD, author of Full Catastrophe Living 'A Daring plan of action for a wiser and kinder life.' Diane Ackerman, author of The Zookeeper's Wife

The Mindful Therapist A Clinician s Guide to Mindsight and Neural Integration

The Mindful Therapist  A Clinician s Guide to Mindsight and Neural Integration Book
Author : Daniel J. Siegel
Publisher : W. W. Norton & Company
Release : 2010-05-03
ISBN : 0393706583
Language : En, Es, Fr & De

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Book Description :

Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.

Mindsight

Mindsight Book
Author : Rudy Magnan
Publisher : Xlibris Corporation
Release : 2010-08-31
ISBN : 9781453515761
Language : En, Es, Fr & De

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Book Description :

Download Mindsight book written by Rudy Magnan, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mindsight

Mindsight Book
Author : Colin MCGINN
Publisher : Harvard University Press
Release : 2009-06-30
ISBN : 0674040813
Language : En, Es, Fr & De

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Book Description :

How to imagine the imagination is a topic that draws philosophers the way flowers draw honeybees. From Plato and Aristotle to Wittgenstein and Sartre, philosophers have talked and written about this most elusive of topics--that is, until contemporary analytic philosophy of mind developed. Perhaps it is the vast range of the topic that has scared off our contemporaries, ranging as it does from mental images to daydreams. The guiding thread of this book is the distinction Colin McGinn draws between perception and imagination. Clearly, seeing an object is similar in certain respects to forming a mental image of it, but it is also different. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness, contending that these are primarily imaginative phenomena. In the second half of the book McGinn focuses on what he calls cognitive (as opposed to sensory) imagination, and investigates the role of imagination in logical reasoning, belief formation, the understanding of negation and possibility, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.

Mindsight

Mindsight Book
Author : Kenneth Ring,Sharon Cooper
Publisher : iUniverse
Release : 2008-03
ISBN : 0595434975
Language : En, Es, Fr & De

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Book Description :

This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions. There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it. Ring and Cooper suggest a kind of "transcendental awareness" they refer to as Mindsight. It involves seeing in detail, sometimes from all angles at once, with everything in focus, and a sense of "knowing" the subject, not just visually, but with multisensory knowledge. Human beings may be more talented than we think, gifted with amazing abilities of perception. This book is an opportunity to assess the evidence for yourself.

Mindsight

Mindsight Book
Author : Daniel Siegel
Publisher : Simon and Schuster
Release : 2010-05-01
ISBN : 1851688838
Language : En, Es, Fr & De

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Book Description :

Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.

Mindsight

Mindsight Book
Author : Daniel Siegel
Publisher : Spectrum
Release : 2012-11-26
ISBN : 9000320577
Language : En, Es, Fr & De

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Book Description :

`Een buitengewoon en praktisch huwelijk tussen neurowetenschap en spirituele wijsheid. Toegankelijk én visionair. MINDSIGHT wordt zeker een klassieker. Jack Kornfield, auteur van Het wijze hart Mindsight is een nieuwe manier van kijken naar gedachten, brein, relaties en bewustzijn. Onze gedachten bepalen onze ervaringen en andersom. Daniel Siegel laat zien hoe we letterlijk onze hersenen opnieuw kunnen programmeren zodat we anders leren denken en invloed uit kunnen oefenen op onze mentale en emotionele belevingen. Door middel van de methode die Siegel mindsight noemt, leer je van een afstand kijken naar je gedachten en gevoelens. Zo creëer je een nieuw bewustzijn van waaruit je je leven op een positieve manier kunt vormgeven en je je relatie met anderen kunt verbeteren. Dr. Daniel Siegel studeerde aan Harvard Medical School. Hij is professor psychiatrie en mede-directeur van het Mindful Awareness Research Center aan de UCLA en oprichter van het Mindsight Institute. Zijn uitgebreide netwerk bestaat uit dokters, advocaten, criminologen, psychologen en spiritueel leiders. Eerder schreef hij The Developing Mind en The Mindful Brain.

Mindsight

Mindsight Book
Author : Daniel J. Siegel
Publisher : Unknown
Release : 2010
ISBN : 9781851687619
Language : En, Es, Fr & De

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Book Description :

With a wealth of personal, hands-on experience and access to the latest research, Dr Siegel is ideally placed to introduce this powerful therapeutic tool to a wide audience.

Mindsight

Mindsight Book
Author : Chris Curran
Publisher : HarperCollins UK
Release : 2015-02-19
ISBN : 0008132720
Language : En, Es, Fr & De

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Book Description :

‘Truly gripping’ SUNDAY EXPRESS A dark, twisty, and gripping psychological thriller that will suit fans of THE GIRL ON THE TRAIN, by Paula Hawkins, and MY SISTER’S SECRET, by Tracy Buchanan.

The Developing Mind

The Developing Mind Book
Author : Daniel J. Siegel
Publisher : Guilford Press
Release : 2012-02-27
ISBN : 146250390X
Language : En, Es, Fr & De

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Book Description :

This bestselling book put the field of interpersonal neurobiology on the map for?over 100,000?readers. Daniel J. Siegel goes beyond the nature and nurture divisions that traditionally have constrained much of our thinking about development, exploring the role of interpersonal relationships in forging key connections in the brain. He presents a groundbreaking new way of thinking about the emergence of the human mind and the process by which each of us becomes a feeling, thinking, remembering individual. Illuminating how and why neurobiology matters, this book is essential reading for clinicians, educators, researchers, and students interested in promoting healthy development and resilience. ? New to This Edition *Incorporates significant scientific and technical advances. *Expanded discussions of cutting-edge topics, including neuroplasticity, epigenetics, mindfulness, and the neural correlates of consciousness.? *Useful pedagogical features: pull-outs, diagrams, and a glossary.? *Epilogue on domains of integration--specific pathways to well-being and therapeutic change.?

Mind Sight

Mind Sight Book
Author : Sean McNamara
Publisher : Mind Possible
Release : 2021-09-13
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Mind Sight, also known as "seeing without eyes," has recently become well known thanks to the internet and social media. This book is a training manual intended for adults who seek to learn seeing without eyes in the comfort of their own home. This is not designed for adults who are severely visually impaired. This text includes many exercises and access to downloadable materials from the book's website. Most importantly, it offers a day-by-day practice program that can last the reader anywhere from one to three years, depending on how regularly one engages in the training. The exercises are for self-training. No partners, groups, or instructors are needed. Training with others can be beneficial, though. These exercises are easily modified to use with a partner in person or over the internet. For those who cannot afford expensive international training events, or who would prefer solo training for any other reason, this book is ideal. Learning to perceive colors, shapes, black and white, letters, and numbers are significant portions of the training. Boredom-busters and ideas for keeping things fresh are included. The paperback version of this book also includes a training log/journal, so that readers can track their progress and record their insights. Because of this, eBook readers or audiobook listeners are urged to consider the paperback version instead, or purchase the paperback "Mind Sight Training Log" separately, or use a blank notebook. Mind Sight includes personal guidance and anecdotes from the author's own training experiences. This book is designed for adult learners only, as adults tend to learn this ability more slowly than children. The reader's patience, grit, openness, curiosity, humor, as well as a fun and relaxed attitude are required. Being a self-motivated person is extremely important for this process. This book is a pilot program. Therefore, results will largely depend on how much time and effort the reader applies to it, as well as other conditions of daily life (i.e. stress). Nothing is guaranteed. Those who train regularly may realize various meditative and self-developmental benefits. Readers who engage the training will need to purchase simple materials listed in the book for their home training. These materials are typically available in craft, hobby, and office supply stores. Through his books, online courses, and in-person classes, Sean McNamara has taught Telekinesis, Lucid Dreaming, Out-of-Body Experiences, Remote Viewing, and Meditation. He appeared in the 2020 film "SUPERHUMAN: The Invisible Made Visible" in the segment on telekinesis, as well as other shows. For more about the author, visit http://www.MindPossible.com.

MacUser

MacUser Book
Author : Anonim
Publisher : Unknown
Release : 1987
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download MacUser book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Macworld

Macworld Book
Author : Anonim
Publisher : Unknown
Release : 1988
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Macworld book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

One Second to Think

One Second to Think Book
Author : Leon Quan
Publisher : iUniverse
Release : 2005-06
ISBN : 0595351913
Language : En, Es, Fr & De

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Book Description :

A challenge to today's pop culture, One Second to Think is an information-age guide to critical thinking. Drawing upon the clarity of 20/20 "mindsight," this provocative twenty-first-century message provides the keys to an instantaneous mental makeover. Author Leon Quan exposes the tactics used by advertisers to define, manipulate, and mentally restrain the emerging leaders of America. Quan's entertaining mix of humor and candor will show you how to reverse this trend by focusing on your unique talents. Across the nation, his audiences have gained performance-enhancing ideas and perspectives including: Learning the ten critical seconds of leadership Avoiding the eight lethal one-second habits Finding the threshold of relevance Capturing the power of presence Developing, disciplining, and directing your passions Discovering the artistry of impulse management One Second to Think will energize those who want to enrich their leadership style, define their true ambitions, and execute their dreams with clarity and authenticity.

Aware

Aware Book
Author : Daniel J. Siegel
Publisher : Scribe Publications
Release : 2018-09-03
ISBN : 1925693279
Language : En, Es, Fr & De

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Book Description :

This ground-breaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation’s effectiveness, this book teaches readers how to harness the power of the principle ‘Where attention goes, neural firing flows, and neural connection grows.’ Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focussed and present, as well as more energised and emotionally resilient in the face of stress and the everyday challenges life throws your way.

InfoWorld

InfoWorld Book
Author : Anonim
Publisher : Unknown
Release : 1986
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download InfoWorld book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Brainstorm

Brainstorm Book
Author : Daniel J. Siegel MD
Publisher : Penguin
Release : 2014-01-07
ISBN : 110163152X
Language : En, Es, Fr & De

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Book Description :

In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.

MINDSIGHT

MINDSIGHT Book
Author : Colin MCGINN
Publisher : Harvard University Press
Release : 2006
ISBN : 9780674022478
Language : En, Es, Fr & De

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Book Description :

The guiding thread of this book is the distinction McGinn draws between perception and imagination. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness and investigates the role of imagination in logical reasoning, belief formation, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.