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Mindfulness Based Treatment Approaches

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Mindfulness Based Treatment Approaches

Mindfulness Based Treatment Approaches Book
Author : Ruth A. Baer
Publisher : Elsevier
Release : 2015-07-14
ISBN : 0080456200
Language : En, Es, Fr & De

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Book Description :

Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)

Acceptance and Mindfulness Based Approaches to Anxiety

Acceptance  and Mindfulness Based Approaches to Anxiety Book
Author : Susan M. Orsillo,Lizabeth Roemer
Publisher : Springer Science & Business Media
Release : 2007-04-22
ISBN : 0387259899
Language : En, Es, Fr & De

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Book Description :

For many years, cognitive-behavioral techniques have been at the forefront of treatment for anxiety disorders. More recently, strategies rooted in Eastern concepts of acceptance and mindfulness have have demonstrated some promise in treating anxiety, especially in tandem with CBT. Now, with Acceptance-Based Behavioral Therapies for Anxiety, thirty expert clinicians and researchers present a comprehensive guide to integrating these powerful complementary approaches—where they match, when they differ, and why they work so well together. Chapter authors clearly place mindfulness and acceptance into the clinical lexicon, establishing links with established traditions, including emotion theory and experiential therapy. In addition, separate chapters discuss specific anxiety disorders, the current state of treatment for each, and practical ways of integrating acceptance and mindfulness approaches into therapy.

Practising Happiness

Practising Happiness Book
Author : Ruth A. Baer
Publisher : Hachette UK
Release : 2014-01-16
ISBN : 1780334397
Language : En, Es, Fr & De

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Book Description :

Mindfulness is a way of paying attention that originates in Eastern meditation traditions but is increasingly discussed and practised in Western culture. It is usually defined as focusing one's complete attention on present-moment experiences in a non-judgemental and accepting way. Buddhist traditions suggest that the cultivation of mindfulness through the practice of meditation reduces suffering and cultivates positive qualities, such as insight, wisdom, compassion and equanimity. In recent years, the Western mental health community has adapted mindfulness meditation practices for use in medical and mental health settings, and several interventions based on mindfulness training are now widely available. Those with the best scientific support include mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). These treatments can be applied to a wide range of problems, disorders and populations and the evidence increasingly supports their efficacy. Practising Happiness is the first self-help book to integrate the wisdom, skills and practices available from the four leading evidence-based mindfulness treatments (MBSR, MBCT, DBT and ACT). FREE audio content and guided meditations are available at www.practising-happiness.co.uk

Assessing Mindfulness and Acceptance Processes in Clients

Assessing Mindfulness and Acceptance Processes in Clients Book
Author : Ruth Baer
Publisher : New Harbinger Publications
Release : 2010-05-01
ISBN : 1608822621
Language : En, Es, Fr & De

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Book Description :

How does mindfulness work? Thousands of therapists utilize mindfulness-based treatments and have witnessed firsthand the effectiveness of these approaches on clients suffering from anxiety, depression, and other common mental health issues. But for many clinicians, the psychological processes and brain functions that explain these changes remain a mystery, and effective methodologies for measuring each client's progress are elusive. In Assessing Mindfulness and Acceptance Processes in Clients, Ruth Baer presents a collection of articles by some of the most respected mindfulness researchers and therapists practicing today. Each contribution assesses the variables that represent potential processes of change, such as mindfulness, acceptance, self-compassion, spirituality, and focus on values, and determines the importance of each of these processes to enhanced psychological functioning and quality of life. Clinicians learn to accurately measure each process in individual clients, an invaluable skill for any practicing therapist. A seminal contribution to the existing professional literature on mindfulness-based treatments, this book is also an essential resource for any mental health professional seeking to illuminate the processes at work behind any mindfulness and acceptance-based therapy.

Mindfulness and Schema Therapy

Mindfulness and Schema Therapy Book
Author : Michiel van Vreeswijk,Jenny Broersen,Ger Schurink
Publisher : John Wiley & Sons
Release : 2014-09-22
ISBN : 1118753178
Language : En, Es, Fr & De

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Book Description :

Mindfulness and Schema Therapy presents an eight-session + two follow up sessions protocol for schema mindfulness for therapists and their patients. Represents the first book to integrate the theory of schema therapy with the techniques of mindfulness Enhances schema therapy with techniques drawn from mindfulness-based cognitive therapy (MBCT) - a unique integration of two of the most popular treatment approaches in clinical psychology today. Merges two of the hottest topics in contemporary clinical psychology and psychotherapy Offers a practical guide for training and practice, with detailed coverage of theory followed by dedicated sections for therapists and patients Features a variety of exercises enabling readers to immediately implement the protocol Written by authors with expertise and experience in both schema therapy and mindfulness Includes a Foreword by Mark Williams, renowned for his contribution to the development of MBCT

Acceptance Mindfulness Treatments for Children Adolescents

Acceptance   Mindfulness Treatments for Children   Adolescents Book
Author : Laurie A. Greco,Steven C. Hayes
Publisher : New Harbinger Publications
Release : 2008
ISBN : 1572245417
Language : En, Es, Fr & De

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Book Description :

The essays in Acceptance and Mindfulness Treatments for Children and Adolescents—which are edited by two luminaries in the field of third-wave behavior therapy—offer a much-needed adaptation of these revolutionary techniques for young people and their families, providing a wealth of new approaches to therapists, counselors, and other helping professionals.

Mindfulness Based Cognitive Therapy for Depression

Mindfulness Based Cognitive Therapy for Depression Book
Author : Zindel V. Segal,J. Mark G. Williams,John D. Teasdale
Publisher : Guilford Press
Release : 2012-10-23
ISBN : 1462507506
Language : En, Es, Fr & De

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Book Description :

Introduces tens of thousands of clinicians to mindfulness-based cognitive therapy for depression (MBCT), an eight-week program with proven effectiveness.The authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse.

Mindfulness Based Cognitive Therapy for Chronic Pain

Mindfulness Based Cognitive Therapy for Chronic Pain Book
Author : Melissa A. Day
Publisher : John Wiley & Sons
Release : 2017-03-14
ISBN : 1119257646
Language : En, Es, Fr & De

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Book Description :

This unique new guide integrates recent advances in the biopsychosocial understanding of chronic pain with state-of-the-art cognitive therapy and mindfulness techniques to offer a fresh, highly-effective MBCT approach to helping individuals manage chronic pain. There is intense interest from clinicians, researchers and patients alike in mindfulness-based therapeutic techniques, and the integration of mindfulness theory and practice with CBT Provides everything a therapist needs to integrate MBCT into their practice and optimize its delivery, including a manualized 8-session program and guidance on how to teach MBCT skills Features case studies and real-world examples that help practitioners to avoid common pitfalls and optimize the delivery of MBCT for chronic pain for their own individual clients Features links to guided meditations, client and therapist handouts and other powerful tools

Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy

Contextual Psychology  Integrating Mindfulness Based Approaches Into Effective Therapy Book
Author : Richard Nongard
Publisher : Lulu.com
Release : 2014-03
ISBN : 1304949133
Language : En, Es, Fr & De

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Book Description :

Imagine having a set of resources, skills, and scripts for various processes that can guide even the most difficult clients into recovery. How would that re-energize your therapeutic work? Those resources are what this book provides. Written by a practicing therapist, it is a clear and concise explanation of evidenced-based protocols and how to utilize them with real clients in real therapy. This book will show you how Mindfulness based psychologies can be practically implemented in a life changing way. You will learn core elements and applications of ACT Therapy, Dialectical-Behavioral Therapy, Mindfulness Stress Reduction and Positive Psychology. The book contains exercises and scripts for use with clients. Although designed as a both a primer and practical guidebook, the book cites studies and sources from peer-reviewed literature to support the integration of these techniques into a variety of therapeutic contexts.

Acceptance and Mindfulness Treatments for Children and Adolescents

Acceptance and Mindfulness Treatments for Children and Adolescents Book
Author : Laurie A. Greco,Steven C. Hayes
Publisher : New Harbinger Publications
Release : 2008-07-02
ISBN : 1608826821
Language : En, Es, Fr & De

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Book Description :

Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression, and other mental health issues, they have not been fully documented for use with children and adolescents. And yet they are a natural fit for children's therapy-the focus on acceptance and mindfulness builds children's psychological flexibility, and the values component of these methods helps young people learn to set goals and take action to achieve them. The chapters in Acceptance and Mindfulness Treatments for Children and Adolescents show how to modify third-wave behavioral and cognitive therapy methods for the treatment of children and adolescents. This book also considers the early evidence for the adaptability and effectiveness of these methods. Edited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR). •Learn how ACT, DBT, MBCT, and MBSR can be used with young people and their families •Discover recent third-wave behavior therapy research •Explore the practice issues that arise when acceptance and mindfulness techniques are used with children and adolescents •Find out how to put these techniques to work in your own practice

Mindfulness Based Cognitive Therapy for Depression Second Edition

Mindfulness Based Cognitive Therapy for Depression  Second Edition Book
Author : Zindel V. Segal,J. Mark G. Williams,John D. Teasdale
Publisher : Guilford Press
Release : 2012-10-18
ISBN : 1462508596
Language : En, Es, Fr & De

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Book Description :

This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. More than 40 reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only. New to This Edition *Incorporates a decade's worth of developments in MBCT clinical practice and training. *Chapters on additional treatment components: the pre-course interview and optional full-day retreat. *Chapters on self-compassion, the inquiry process, and the three-minute breathing space. *Findings from multiple studies of MBCT's effectiveness and underlying mechanisms. Includes studies of adaptations for treating psychological and physical health problems other than depression. *Audio files of the guided mindfulness practices, narrated by the authors, on two separate Web pages--one for professionals, together with the reproducibles, and one just for clients. See also the authors' related titles for clients: The Mindful Way through Depression demonstrates these proven strategies in a self-help format, with in-depth stories and examples. The Mindful Way Workbook gives clients additional, explicit support for building their mindfulness practice, following the sequence of the MBCT program. Plus, for professionals: Mindfulness-Based Cognitive Therapy with People at Risk of Suicide extends and refines MBCT for clients with suicidal depression.

Mindfulness Based Cognitive Therapy

Mindfulness Based Cognitive Therapy Book
Author : Rebecca Crane
Publisher : Routledge
Release : 2013-05-13
ISBN : 1134065779
Language : En, Es, Fr & De

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Book Description :

Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.

Building Competence in Mindfulness Based Cognitive Therapy

Building Competence in Mindfulness Based Cognitive Therapy Book
Author : Richard W. Sears
Publisher : Routledge
Release : 2015-02-11
ISBN : 1135087229
Language : En, Es, Fr & De

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Book Description :

Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based program that combines mindfulness and cognitive therapy techniques for working with stress, anxiety, depression, and other problems. Building Competence in Mindfulness-Based Cognitive Therapy provides the first transcript of an entire 8-week program. This intimate portrayal of the challenges and celebrations of actual clients give the reader an inside look at the processes that occur within these groups. The author also provides insights and practical suggestions for building personal and professional competence in delivering the MBCT protocol.

Handbook of Research on Clinical Applications of Meditation and Mindfulness Based Interventions in Mental Health

Handbook of Research on Clinical Applications of Meditation and Mindfulness Based Interventions in Mental Health Book
Author : Gupta, Sanjeev Kumar
Publisher : IGI Global
Release : 2021-08-27
ISBN : 1799886840
Language : En, Es, Fr & De

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Book Description :

Mental health has been a growing concern in society but recently has further come to light due to the COVID-19 pandemic and its effects on societal well-being. With mental health issues such as depression on the rise, professionals need to implement new techniques that are effective in reducing psychological problems and enhancing psychological well-being. The integration of meditation and mindfulness techniques presents new methods for providing psychological intervention to alleviate psychological distress. Clinical Applications of Meditation and Mindfulness-Based Interventions in Mental Health presents mindfulness-based interventions in clinical and non-clinical conditions. This book disseminates evidence-based practices in the area of meditation and mindfulness to mental health professionals for the advancement of the mental health discipline and the benefit of students and trainees. Covering topics including mindful parenting, mediation, trauma-informed work, and psychological trauma recovery, this book is essential for mental health practitioners, therapists, psychologists, counselors, meditation specialists, professionals, students, researchers, and academicians.

Mindfulness Based Cognitive Therapy for Bipolar Disorder

Mindfulness Based Cognitive Therapy for Bipolar Disorder Book
Author : Thilo Deckersbach,Britta H”lzel,Lori Eisner,Sara W. Lazar,Andrew A. Nierenberg
Publisher : Guilford Publications
Release : 2014-07-10
ISBN : 1462514065
Language : En, Es, Fr & De

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Book Description :

Grounded in current knowledge about bipolar disorder and its treatment, this book presents an empirically supported therapy program with step-by-step guidelines for implementation. Mindfulness-based cognitive therapy (MBCT) for bipolar disorder is specifically designed for clients who have experienced many mood episodes and who struggle with chronic, pervasive depressive and residual manic symptoms. The authors provide everything needed to conduct the 12 weekly group sessions, which are supplemented by regular individual sessions. Reproducible tools include 29 client handouts and an Instructor Checklist. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus the reproducible materials, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Novel Treatment Approaches for Anxiety Disorders

Novel Treatment Approaches for Anxiety Disorders Book
Author : Daniel Meron
Publisher : Unknown
Release : 2016
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Novel Treatment Approaches for Anxiety Disorders book written by Daniel Meron, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mindfulness Based Cognitive Therapy for Anxious Children

Mindfulness Based Cognitive Therapy for Anxious Children Book
Author : Randye J. Semple,Jennifer Lee
Publisher : New Harbinger Publications
Release : 2007-04-01
ISBN : 9781608825325
Language : En, Es, Fr & De

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Book Description :

Mindfulness-Based Cognitive Therapy for Anxious Children offers a complete professional treatment program designed to help children ages nine through twelve who struggle with anxiety. This twelve-session protocol can be used to treat anxious children in group or individual therapy. The poems, stories, session summaries, and home practice activities on the enclosed CD-ROM supplement child therapy sessions and parent meetings to illuminate mindful awareness concepts and practices. In twelve simple sessions, children will learn new ways to relate to anxious thoughts and feelings and develop the ability to respond to life events with greater awareness and confidence. Help children manage the symptoms of all types of anxiety: •Panic disorder •Agoraphobia •Obsessive-compulsive disorder •Post-traumatic stress disorder •Generalized anxiety disorder •Social phobia •Specific phobias •Separation anxiety disorder •School refusal

Mindfulness and Acceptance

Mindfulness and Acceptance Book
Author : Steven C. Hayes,Victoria M. Follette,Marsha M. Linehan
Publisher : Guilford Press
Release : 2011-06-22
ISBN : 1609189892
Language : En, Es, Fr & De

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Book Description :

This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.

Mindfulness and Acceptance Based Behavioral Therapies in Practice

Mindfulness  and Acceptance Based Behavioral Therapies in Practice Book
Author : Lizabeth Roemer,Susan M. Orsillo
Publisher : Guilford Press
Release : 2010-07-22
ISBN : 1606239996
Language : En, Es, Fr & De

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Book Description :

Accessible and practical, this book provides a unified framework for integrating acceptance and mindfulness into cognitive-behavioral practice. The authors interweave elements of acceptance and commitment therapy, mindfulness-based cognitive therapy, mindfulness-based relapse prevention, and dialectical behavior therapy. They demonstrate how to conduct an assessment, develop a case formulation, and derive a flexible treatment plan for each patient. Vivid case examples and transcripts illustrate the entire process of therapy, showing how treatment can be tailored for different presenting problems and concerns. More than two dozen reproducible handouts and forms are included.

Mindfulness Based Cognitive Therapy for Cancer

Mindfulness Based Cognitive Therapy for Cancer Book
Author : Trish Bartley
Publisher : John Wiley & Sons
Release : 2011-12-12
ISBN : 047068383X
Language : En, Es, Fr & De

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Book Description :

"Mindfulness-based Cognitive Therapy for Cancer is a practitioner handbook which presents an eight-week course for MBCT for cancer course, tried and testsed over ten years of clinical usewhich has been tried and tested over ten years of clinical use, and adapted and targeted specifically for people with cancer. The experiencs of people living with cancer, who use mindfulness in their everyday lives, are included to inform and inspire those working or wanting to work in the field. The intention is to enable the voices of cancer patients to influence professional practice in psycho-oncology."--Publisher.