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Mind Platter

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Mind Platter

Mind Platter Book
Author : Najwa Zebian
Publisher : Andrews McMeel
Release : 2018-02
ISBN : 9781449492878
Language : En, Es, Fr & De

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Book Description :

From celebrated Lebanese-Canadian poet and speaker, Najwa Zebian, comes this revised and expanded edition of her debut collection. Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

Mind Platter

Mind Platter Book
Author : Najwa Zebian
Publisher : Andrews McMeel Publishing
Release : 2018-03-27
ISBN : 1449495516
Language : En, Es, Fr & De

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Book Description :

Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.

8 Keys to Building Your Best Relationships 8 Keys to Mental Health

8 Keys to Building Your Best Relationships  8 Keys to Mental Health  Book
Author : Daniel A. Hughes
Publisher : W. W. Norton & Company
Release : 2013-10-14
ISBN : 0393708209
Language : En, Es, Fr & De

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Book Description :

A revolution is under way in how we understand the nature of relationships, how we develop in those relationships and how our brains function synergistically in connection with others. This field, known as attachment theory, has been reserved for neurologists, psychologists and others in the healing professions but here Daniel Hughes skillfully demystifies the research for lay people.

Analog Science Fiction Fact

Analog Science Fiction   Fact Book
Author : Anonim
Publisher : Unknown
Release : 2001-04
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Analog Science Fiction Fact book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mind Over Platter

Mind Over Platter Book
Author : Rosa Smith-Montanaro
Publisher : Mind Body Inst
Release : 2006-05
ISBN : 9780972573610
Language : En, Es, Fr & De

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Book Description :

The author combines coaching, hypnosis, NLP (neuro linguistics progamming), and nutrition to transform one's mind and body. Not only will readers train their brains to think thin, they will train their body to become a fat burning machine.

Welcome Home

Welcome Home Book
Author : Najwa Zebian
Publisher : Penguin
Release : 2021-06-01
ISBN : 073524068X
Language : En, Es, Fr & De

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Book Description :

From the celebrated poet, speaker, and educator comes a powerful blueprint for healing by building a home within yourself. In her debut book of inspiration, poet Najwa Zebian shares her revolutionary concept of home—the place of safety where you can embrace your vulnerability and discover your self-worth. It’s the place where your soul feels like it belongs, where you are loved for who you are. Too many of us build our homes in other people in the hope that they will deem us worthy of being welcomed inside, and then we feel abandoned and empty when those people leave. Building your home inside yourself—and never experiencing inner homelessness again—begins here. In Welcome Home, Zebian shares her personal story for the first time, powerfully weaving memoir, poetry, and deeply resonant teachings into her storytelling, from leaving Lebanon at sixteen, to coming of age as a young Muslim woman in Canada, to building a new identity for herself as she learned to speak her truth. After the profound alienations she experienced, she learned to build a stable foundation inside herself, an identity independent of cultural expectations and the influence of others. The powerful metaphor of home provides a structure for personal transformation as she shows you how to construct the following rooms: Self-Love, Forgiveness, Compassion, Clarity, Surrender, and The Dream Garden. With practical tools and prompts for self-understanding, she shows you how to build each room in your house, which form a firm basis for your self-worth, sense of belonging, and happiness. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don’t feel at peace with ourselves. Every human deserves their own home. Welcome Home provides the life-changing tools for building that inner space of healing and solace.

Mind Over Platter

Mind Over Platter Book
Author : Donald J. Mannarino M.A.
Publisher : iUniverse
Release : 2009-06-01
ISBN : 1440138435
Language : En, Es, Fr & De

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Book Description :

One of every three Americans is considered to be overweight, and the choices people make about what they eat and their activity level play a role in these staggering statistics. In Mind over Platter, author Donald J. Mannarino presents self-hypnosis as a positive approach to combating weight problems in America. In this guide, Mannarino, a clinical hypnotherapist for thirty years, suggests that people can condition their mind to make healthier food choices, motivate the mind to eat less, and strengthen the resolve of the mind to become more physically active. The true power center of the brain lies within the subconscious mind, and hypnosis is the most powerful method of reaching this subconscious mind. Mind over Platter provides: An overview of the history of hypnosis A practical and easily understood definition of hypnosis A discussion of what it feels like to be hypnotized A realistic inner view of what hypnosis can help achieve Answers to frequently asked questions about hypnosis and weight loss Based on personal experience, Mannarino illustrates how hypnosis can create a positive shift in thought patterns that gives rise to changes in the mind, enabling you to reach your personal goals. His philosophy is change your thoughts and you can and you will change your destiny.

The Nectar of Pain

The Nectar of Pain Book
Author : Najwa Zebian
Publisher : Createspace Independent Publishing Platform
Release : 2016-10-27
ISBN : 9781537420271
Language : En, Es, Fr & De

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Book Description :

The Nectar of Pain is a collection of poetry and prose that the pain of love and loss gave birth to. When pain knocks on your door, let it in. If you don't, it will knock harder and harder. Its voice will become louder and louder. So let it in. Spend some time with it. Understand it. Then walk it to the door and let it leave because it's time for you to welcome happiness.

How to Get Rich in Mail Order

How to Get Rich in Mail Order Book
Author : Melvin Powers
Publisher : Unknown
Release : 1980
ISBN : 9780879803735
Language : En, Es, Fr & De

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Book Description :

Download How to Get Rich in Mail Order book written by Melvin Powers, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Don t Strain LittleBrain

Don t Strain LittleBrain Book
Author : Mark Dando
Publisher : SilverWood Books
Release : 2017-09-08
ISBN : 1781327009
Language : En, Es, Fr & De

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Book Description :

How to build your resilience and wellbeing and not get so frazzled by it all.

Mind Over Platter

Mind Over Platter Book
Author : Peter G. Lindner
Publisher : Unknown
Release : 1968
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Mind Over Platter book written by Peter G. Lindner, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mind Over Platter

Mind Over Platter Book
Author : Peter G. Lindner
Publisher : Unknown
Release : 1978
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Mind Over Platter book written by Peter G. Lindner, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Yes Brain

The Yes Brain Book
Author : Daniel J. Siegel,Tina Payne Bryson
Publisher : Bantam
Release : 2018-01-09
ISBN : 0399594671
Language : En, Es, Fr & De

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Book Description :

From the authors of The Whole-Brain Child and No-Drama Discipline, an indispensable guide to unlocking your child’s innate capacity for resilience, compassion, and creativity. When facing contentious issues such as screen time, food choices, and bedtime, children often act out or shut down, responding with reactivity instead of receptivity. This is what New York Times bestselling authors Daniel J. Siegel and Tina Payne Bryson call a No Brain response. But our kids can be taught to approach life with openness and curiosity. When kids work from a Yes Brain, they’re more willing to take chances and explore. They’re more curious and imaginative. They’re better at relationships and handling adversity. In The Yes Brain, the authors give parents skills, scripts, and activities to bring kids of all ages into the beneficial “yes” state. You’ll learn • the four fundamentals of the Yes Brain—balance, resilience, insight, and empathy—and how to strengthen them • the key to knowing when kids need a gentle push out of a comfort zone vs. needing the “cushion” of safety and familiarity • strategies for navigating away from negative behavioral and emotional states (aggression and withdrawal) and expanding your child’s capacity for positivity The Yes Brain is an essential tool for nurturing positive potential and keeping your child’s inner spark glowing and growing strong. Praise for The Yes Brain “This unique and exciting book shows us how to help children embrace life with all of its challenges and thrive in the modern world. Integrating research from social development, clinical psychology, and neuroscience, it’s a veritable treasure chest of parenting insights and techniques.”—Carol S. Dweck, Ph.D., author of Mindset “I have never read a better, clearer explanation of the impact parenting can have on a child’s brain and personality.”—Michael Thompson, Ph.D. “Easily assimilated and informative, the book will help adults enable children to lead physically and emotionally satisfying and well-rounded lives filled with purpose and meaningful relationships. Edifying, easy-to-understand scientific research that shows the benefits that accrue when a child is encouraged to be inquisitive, spirited, and intrepid.”—Kirkus Reviews

American Ceramics

American Ceramics Book
Author : Anonim
Publisher : Unknown
Release : 2002
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download American Ceramics book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mind Over Platter

Mind Over Platter Book
Author : Lindner
Publisher : Unknown
Release : 1972-12
ISBN : 9780879800994
Language : En, Es, Fr & De

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Book Description :

Download Mind Over Platter book written by Lindner, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The United States Patents Quarterly

The United States Patents Quarterly Book
Author : Anonim
Publisher : Unknown
Release : 1977
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The United States Patents Quarterly book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Fuzz Acid and Flowers

Fuzz  Acid and Flowers Book
Author : Vernon Joynson
Publisher : Unknown
Release : 1997
ISBN : 9781899855063
Language : En, Es, Fr & De

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Book Description :

A Comprehensive Guide to American Garage, Psychedelic and Hippie Rock (1964-1975)

The Publishers Trade List Annual

The Publishers  Trade List Annual Book
Author : Anonim
Publisher : Unknown
Release : 1966
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The Publishers Trade List Annual book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The United States Catalog

The United States Catalog Book
Author : Anonim
Publisher : Unknown
Release : 1965
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The United States Catalog book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Mind Over Platter

Mind Over Platter Book
Author : Anonim
Publisher : Unknown
Release : 1966
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Mind Over Platter book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.