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Master Plants Cookbook

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Master Plants Cookbook

Master Plants Cookbook Book
Author : Margarita Restrepo,Michele Lastella
Publisher : Hachette UK
Release : 2016-09-13
ISBN : 0762460253
Language : En, Es, Fr & De

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Book Description :

Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 "Master" plants into your diet-from avocados, lentils, and beets to sweet potatoes, blueberries, and chia-you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including "Himalayan Rice," "Machu Picchu's Quinoa Cookies," and "Incan Mango Pudding," Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self.

The Oxford Handbook of Food Ethics

The Oxford Handbook of Food Ethics Book
Author : Anne Barnhill,Tyler Doggett,Mark Budolfson
Publisher : Oxford University Press
Release : 2018-01-08
ISBN : 0199372276
Language : En, Es, Fr & De

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Book Description :

Academic food ethics incorporates work from philosophy but also anthropology, economics, the environmental sciences and other natural sciences, geography, law, and sociology. Scholars from these fields have been producing work for decades on the food system, and on ethical, social, and policy issues connected to the food system. Yet in the last several years, there has been a notable increase in philosophical work on these issues-work that draws on multiple literatures within practical ethics, normative ethics and political philosophy. This handbook provides a sample of that philosophical work across multiple areas of food ethics: conventional agriculture and alternatives to it; animals; consumption; food justice; food politics; food workers; and, food and identity.

Nourish

Nourish Book
Author : Reshma Shah,Brenda Davis
Publisher : Simon and Schuster
Release : 2020-11-17
ISBN : 0757323634
Language : En, Es, Fr & De

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Book Description :

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

Master Gardener Volunteer Cookbook

Master Gardener Volunteer Cookbook Book
Author : Anonim
Publisher : Unknown
Release : 1993
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Master Gardener Volunteer Cookbook book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

The Plant Paradox Cookbook

The Plant Paradox Cookbook Book
Author : Dr. Steven R. Gundry, MD
Publisher : HarperCollins
Release : 2018-04-10
ISBN : 0062843389
Language : En, Es, Fr & De

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Book Description :

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.

The Step by Step Plant Based Diet Cookbook for Beginners

The Step by Step Plant Based Diet Cookbook for Beginners Book
Author : Kate Sandell
Publisher : Unknown
Release : 2020-09-28
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

★★★★★Master the Plant-Based Diet for busy people★★★★★ Reasons why you need to consider this awesome book; You get to know the health benefits of sticking on Plant-Based Diet. What plant-based diet really is. Recipes provided in this book are very easy to prepare. Use widely available ingredients. Provides clear instructions for prep and specific pressure-cooking times from start to ready-to-serve. GRAB YOUR COPY NOW!!

BOSH

BOSH  Book
Author : Henry Firth,Ian Theasby
Publisher : HarperCollins UK
Release : 2018-04-19
ISBN : 0008262918
Language : En, Es, Fr & De

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Book Description :

Winner of the Lifestyle Non-Fiction Book of the Year award at the British Book Awards 2019! ‘The vegan Jamie Olivers’ The Times

Foraging and Feasting

Foraging and Feasting Book
Author : Dina Falconi
Publisher : Unknown
Release : 2013-07-14
ISBN : 9780989343305
Language : En, Es, Fr & De

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Book Description :

Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Master Gardeners of Santa Clara County Cookbook

Master Gardeners of Santa Clara County Cookbook Book
Author : Anonim
Publisher : Unknown
Release : 1993
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Master Gardeners of Santa Clara County Cookbook book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Plant Based Keto Cookbook and Diet An Updated Nutrition Guide for Beginners With Over 100 Easy Recipes

Plant Based Keto Cookbook and Diet  An Updated Nutrition Guide for Beginners With Over 100 Easy Recipes Book
Author : I. Pot
Publisher : Food Rules to Healthy Eating
Release : 2020-10-06
ISBN : 9781914034183
Language : En, Es, Fr & De

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Book Description :

Are you looking for a method to lose weight while still enjoying your favorite foods? If you're looking for a deep and complete body transformation, free from animal products, but still full of flavours, then keep reading... Here's the deal. You have already read thousands of books, watched documentaries and followed myriads of social networks guru who promised miracles in a while...By now you are completely messed up by this huge amount of info? You've tried to understand with friends and familiar how to start this new animal-friendly lifestyle, but everyone has a different opinion and you just don't know where to begin... Sound familiar? If it does, then the protocol inside this book is your answer. Because approaching the plant based ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. Plant Based Keto Cookbook and Diet is your all-in-one resource for starting a plant based keto diet and make it surprisingly easy to follow. Choosing a plant based diet is good for your health, your wallet, and the environment. In this book you will find dozens of tasty recipes based on vegetables, whole grains, and other plant based foods, instead of meat, dairy, and eggs. Whether a specialist encouraged you to eat a plant based diet or you're exploring a new way of eating by yourself, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. In this recipe guide you will also discover: The fundamentals of the plant based ketogenic diet Nutritional information to help you master plant based keto in no time The #1 problem skinny fat people have with weight loss - and how to overcome it Why you SHOULDN'T try to lose fat as fast as possible What Keto Flu is, and how to manage it 16 scrumptious and easy to be prepared in 30 minutes or less recipes How to get all the benefits of a plant based keto diet 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program The one green vegetable you should eat to lose up 4lbs a week This guide and cookbook will show you how to take your health and well-being into your own hands with the power of a plant based diet. Start losing weight and gaining a healthy lifestyle today.... simply click the buy now button on this page to get started.

Bread Lover s Bread Machine Cookbook

Bread Lover s Bread Machine Cookbook Book
Author : Beth Hensperger
Publisher : Harvard Common Press
Release : 2000-04-30
ISBN : 9781558321564
Language : En, Es, Fr & De

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Book Description :

The author, a "master baker," reveals how she transcended her skepticism over bread machines and discusses the wide variety of techniques and breads available to home bakers. Simultaneous.

Plant Based Diet Cookbook for Beginners

Plant Based Diet Cookbook for Beginners Book
Author : I. Pot
Publisher : Unknown
Release : 2020-11-15
ISBN : 9781914034268
Language : En, Es, Fr & De

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Book Description :

Are you looking for a method to lose weight while still enjoying your favorite foods? If you're looking for a deep and complete body transformation, free from animal products, but still full of flavours, then keep reading... Here's the deal. You have already read thousands of books, watched documentaries and followed myriads of social networks guru who promised miracles in a while...By now you are completely messed up by this huge amount of info? You've tried to understand with friends and familiar how to start this new animal-friendly lifestyle, but everyone has a different opinion and you just don't know where to begin... Sound familiar? If it does, then the protocol inside this book is your answer. Because approaching the plant based ketogenic diet can be overwhelming-so much to learn, so many resources to choose from. Plant Based Keto Cookbook and Diet is your all-in-one resource for starting a plant based keto diet and make it surprisingly easy to follow. Choosing a plant based diet is good for your health, your wallet, and the environment. In this book you will find dozens of tasty recipes based on vegetables, whole grains, and other plant based foods, instead of meat, dairy, and eggs. Whether a specialist encouraged you to eat a plant based diet or you're exploring a new way of eating by yourself, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. In this recipe guide you will also discover: The fundamentals of the plant based ketogenic diet Nutritional information to help you master plant based keto in no time The #1 problem skinny fat people have with weight loss - and how to overcome it Why you SHOULDN'T try to lose fat as fast as possible What Keto Flu is, and how to manage it 16 scrumptious and easy to be prepared in 30 minutes or less recipes How to get all the benefits of a plant based keto diet 2 vital questions you must ask yourself regarding your fitness goals before you embark on a diet program The one green vegetable you should eat to lose up 4lbs a week This guide and cookbook will show you how to take your health and well-being into your own hands with the power of a plant based diet. Then start losing weight and gaining a healthy lifestyle today.... simply click the buy now button on this page to get started.

The Plant Based College Cookbook

The Plant Based College Cookbook Book
Author : Adams Media
Publisher : Simon and Schuster
Release : 2020-08-18
ISBN : 1507214154
Language : En, Es, Fr & De

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Book Description :

Enjoy healthy, plant-based meals and avoid the temptations of the dining hall and vending machines with over 175 easy, recipes any college student can master! Who says the food in college has to be unhealthy? Now, eating healthy is simpler than ever and can even be enjoyed when you’re at college! The Plant-Based College Cookbook is perfect for even the busiest college student and features 175 totally doable (and delicious) recipes to help you stick to your plant-based diet while on campus. Enjoy a Banana-Chocolate Chip Muffin and Creamy Carrot Smoothie to make that 8am class feel a bit easier. Impress your roommates with some homemade Vegan Spinach and Artichoke Dip and Mango Citrus Salsa. And never skip out on dessert with some Cocoa-Nut-Coconut No-Bake Cookies and DIY Peanut Butter Cups. With helpful advice on the kitchen basics and quick, effortless recipes, you can skip the temptations of the dining hall, eat clean, and even keep off that freshman fifteen!

Cooking the Wild Southwest

Cooking the Wild Southwest Book
Author : Carolyn J. Niethammer
Publisher : Unknown
Release : 2011
ISBN : 9780816529193
Language : En, Es, Fr & De

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Book Description :

Over the last few decades, interest in eating locally has grown quickly. From just-picked apples in Washington to fresh peaches in Georgia, local food movements and farmer’s markets have proliferated all over the country. Desert dwellers in the Southwest are taking a new look at prickly pear, mesquite, and other native plants. Many people’s idea of cooking with southwestern plants begins and ends with prickly pear jelly. With this update to the classic Tumbleweed Gourmet, master cook Carolyn Niethammer opens a window on the incredible bounty of the southwestern deserts and offers recipes to help you bring these plants to your table. Included here are sections featuring each of twenty-three different desert plants. The chapters include basic information, harvesting techniques, and general characteristics. But the real treat comes in the form of some 150 recipes collected or developed by the author herself. Ranging from every-day to gourmet, from simple to complex, these recipes offer something for cooks of all skill levels. Some of the recipes also include stories about their origin and readers are encouraged to tinker with the ingredients and enjoy desert foods as part of their regular diet. Featuring Paul Mirocha’s finely drawn illustrations of the various southwestern plants discussed, this volume will serve as an indispensible guide from harvest to table. Whether you’re looking for more ways to prepare local foods, ideas for sustainable harvesting, or just want to expand your palette to take in some out-of-the-ordinary flavors, Cooking the Wild Southwest is sure to delight.

The Santa Monica Farmers Market Cookbook

The Santa Monica Farmers  Market Cookbook Book
Author : Amelia Saltsman
Publisher : Unknown
Release : 2007
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

"A regional market with national presence, the Santa Monica Farmers' Market has long inspired both renowned chefs and home cooks. One of the oldest and largest markets in the state (with 20,000 customers weekly), it stands at the forefront of a national trend toward cooking with local and seasonal ingredients. For more than twenty years, Amelia Saltsman has shopped its stands, talked with its farmers, and cooked its magnificent produce for family and friends. The result is The Santa Monica Farmers' Market Cookbook, a celebration of the market's excellence and its hardworking farmers. What's the difference between white and green zucchini? What are amaranth, sapote, and ramps? With Amelia as your guide, you'll learn the answers to these questions and more. In these pages, you'll find advice on how to select and store produce, stories about farmers and their crops, chef and farmer cooking tips, and more than 100 of Amelia's simple, tempting recipes" -- Publisher description.

The Cheesy Vegan

The Cheesy Vegan Book
Author : John Schlimm
Publisher : Hachette UK
Release : 2013-10-01
ISBN : 0738216801
Language : En, Es, Fr & De

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Book Description :

Long regarded as the missing link in the plant-based world, vegan cheese has come home to Main Street! With more than 125 recipes for every cheesy craving, John Schlimm has you covered from breakfast to lunch to a hearty dinner with family and friends. From easy recipes for everyday cheeses (including Cheddar, Swiss, mozzarella) to ultimate comfort food like Mac 'n' Cheese, Cafe Broccoli & Parmesan Quiche, Triple Your Pleasure Fondue, and the Cheesecake Extravaganza, you can include in all your cheesy favorites ... with none of the dairy.

Plant Based Diet Cookbook

Plant Based Diet Cookbook Book
Author : Annie Hart
Publisher : Unknown
Release : 2020-10-08
ISBN : 9781913987367
Language : En, Es, Fr & De

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Book Description :

Would you like to: - Lose weight quickly and effortlessly? - Prepare tasty and rich meals? - Surprise your family and friends with incredible cooking skills? You may ask, "Why a plant-based diet?" Of the numerous motivations to go plant-based, maybe the best of all is the absence of a reasonable counterargument, so you should ask, "Why not the plant-based diet?" Eating too much meat and eating it often can cause uncomfortable side effects and long-term health risks. For example, if you're trying to lose weight, too much meat could slow your progress. Also, you could increase your risk of diseases like certain cancers cardiovascular illness. Most people shy away from vegetables because they think they have bland taste and texture or too complicated to prepare. One thing they don't know and have - the secrets and recipes found in this book. This cookbook will teach you all the tricks you need to become a master chef when cooking plant-based meals. Every recipe you can find inside have nutritional values, preparation time, servings, cooking time, and difficulty level. That means that there is a recipe for everyone's skill level - it doesn't matter if you are a beginner, amateur, or pro. But don't worry, you will also find some great advice to improve your cooking. Even if you only cook basic meals at first, you will start cooking expert level meals in no time. All the recipes are delicious and tasty, and be sure to try them all out. Here's what you can find in this cookbook: - Easy and tasty recipes: Follow the detailed, mouthwatering recipes, and every meal you prepare will look incredible and taste even better. - 1000+ recipes for every occasion: Discover the collection of over a thousand recipes for breakfast, lunch, dinner, and dessert. - 31-day meal plan: Follow the 31-day meal plan that uses easy recipes from this cookbook and lose weight quickly and effortlessly. Even if you never cooked plant-based meals before, that shouldn't stop you from missing out on these delicious recipes. Introduce something new to your diet and surprise your body and senses. Scroll up, click on "Buy Now with 1-Click" and Get Your Copy Now!

The Complete Plant Based Diet

The Complete Plant Based Diet Book
Author : Jl Fields
Publisher : Rockridge Press
Release : 2020-10-20
ISBN : 9781647399177
Language : En, Es, Fr & De

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Book Description :

Embrace a healthier way of eating with this plant based diet Switching to a plant based diet comes with many questions--Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? The Complete Plant-Based Diet is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls, along with information and advice for making this way of eating not only sustainable but also enjoyable. With a detailed introduction, 21-day meal plan, and more than 115 recipes, this book will show you how to embrace whole foods and fall in love with eating healthy. Inside this plant based diet book you'll find: The basics--Discover everything you need to know about a plant based diet, from how to build a balanced meal to how to build flavor through the five tastes. More than home cookin'--Enjoy 115 easy plant-based recipe favorites that range from American comfort food to globally inspired cuisine, all with pro tips and nutritional information. Expert guidance--Make this diet a lifestyle with shopping and storage guidance, a 21-day meal plan to get started, and fun ideas like a suggested dinner party menu. Learn the delicious versatility of a plant based diet and get on the road to impeccable health.

Earth to Table

Earth to Table Book
Author : Teresa Cutter
Publisher : Healthy Chef
Release : 2019-10-31
ISBN : 0648029859
Language : En, Es, Fr & De

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Book Description :

Earth To Table is a beautiful plant-based cookbook with delicious recipes for health + wellbeing. Teresa Cutter, The Healthy Chef has built up a cult following amongst health-conscious foodies thanks to her super healthy and delicious recipes. Earth To Table is a stunning cookbook focusing on plant-based, vegetarian recipes that everyone will love. The recipes are easy to make, embracing simple techniques using ingredients straight from nature. Teresa is a classically trained chef/nutritionist/personal trainer – bringing the best of food and health together in one talented package. “Earth To Table is inspired by my love of healthy, Mediterranean, plant-based cuisine using wholefood ingredients. No matter how busy you are, you’ll find that healthy eating can be both simple and achievable for everyone.” Straight from the farmers market to the table, savour a mouth-watering Roasted Vegetable Ratatouille drizzled with balsamic or a Detox Pumpkin Soup served with Spelt Soda Bread. You’ll love my Spinach, Ricotta + Sweet Potato Tart and a wholesome Roasted Cauliflower, caressed with Tahini + Pomegranate. For the sweet tooth, master the art of making the World’s Healthiest Chocolate Cake or a gorgeous Garden Zucchini Cake topped with Yoghurt Frosting. “I hope you enjoy making and eating the gorgeous plant-based recipes from my latest cookbook. Stay healthy and be nourished.” Teresa Cutter

Keto Ninja Cookbook

Keto Ninja Cookbook Book
Author : Rashmi Sreekesh
Publisher : Unknown
Release : 2020-05-10
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

The ketogenic diet is a high fat, moderate protein, low carb diet with amazing health benefits. Keto Ninja cookbook will help you to expertise in your keto cooking ability to a higher extend. Fuel your body with keto those who are suffering from diseases and those are interested to keep diseases away. 365 -days happy keto with Keto Ninja cookbook! Keto ninja cookbook contains 241 delicious international recipes will make your keto journey smooth and easy whole year. Start your keto today for a wonderful happiest beginning in life... Some of the benefits of the ketogenic diet are... Supports weight lose Get rid of Acne Diabetic risk reduction Reduce the Risk of Cancer Improves your heart health Protects and improve your brain function Get rid of seizures Improve Thyroid and PCOS conditions 100% soya free healthy recipes cookbook! Soy contains phytoestrogens, plant-based estrogen which mimics as estrogen hormone in the human body. It causes hormonal imbalances, leading to cancer, menopause, female infertility, kidney diseases and many more. Keto ninja cookbook does not contain any recipe with soy or soya related products. Lose your weight within a month! Understand it's not fat but sugar makes you fat. Sugar is 8 times as addictive as cocaine. Nearly a trillion dollars spending annually to treat obesity-related diseases. Keto diet will help you to lose your weight within a month onwards and improve your health progressively. Inside cookbook, you will find... Keto guide that will remove your all doubts about keto life style. Nutritional information of all recipes. Yummy keto ice creams, cakes, biscuits, pudding and many more... Delicious soups, drinks, pizzas, starters, breakfasts... Wide varieties of international lunch and dinners... Feed your body with healthy keto food for a healthy synchronized mind and soul! a well synchronized working rhythm between body and mind required to maintain your mood and emotion for a pleasant life. And the body is the seat of the soul. If your food habits are bad that will certainly affect your body and mind. Keto is a perfect fuel source to maintain your mood and energy. About the Author Rashmi Sreekesh is a nursing professional and a great cook. Worked north and southern parts of India. She also likes to enjoy and experiment with new dishes.