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Making Friends With Your Mind

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How to Meditate

How to Meditate Book
Author : Pema Chödrön
Publisher : Jaico Publishing House
Release : 2016-01-18
ISBN : 8184958056
Language : En, Es, Fr & De

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Book Description :

More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: • The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness • Gentleness, patience and humor – three ingredients for a well-balanced practice • Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises • Thoughts and emotions as “sheer delight”– instead of obstacles-in meditation Here is a indispensable book from the meditation teacher who remains a first choice for students the world over. Ani Pema Chödrön is an American-born Tibetian Buddhist nun and best selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.

Making Your Mind Your Best Friend

Making Your Mind Your Best Friend Book
Author : Baba Shuddhaanandaa Brahmachari
Publisher : Unknown
Release : 2008-10
ISBN : 9780979099328
Language : En, Es, Fr & De

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Book Description :

Whenever we face hurdles in our pursuit of success, freedom and peace of mind, all too often we feel alone. We seek outside help. We forget that we have a friend who is always there, a true friend in our deep Self that is eternally connected to all that is. In Making Your Mind Your Best Friend, the author teaches us how to tap the greatest resource in our life, how to use the greatest gift we all have - our mind.

Making Friends with Death

Making Friends with Death Book
Author : Judith L. Lief
Publisher : Shambhala Publications
Release : 2001-02-13
ISBN : 9780834822573
Language : En, Es, Fr & De

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Book Description :

In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients. Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: Simple mindfulness exercises for deepening awareness of moment-by-moment change Practices for cultivating loving-kindness Helpful slogans and guidelines for caregivers to use Making Friends with Death will enlighten anyone interested in coming to terms with their own mortality. More specifically, the contemplative approach presented here offers health professionals, students of death and dying, and people who are helping a dying friend or relative useful guidance and inspiration. It will show them how to ground their actions in awareness and compassion, so that the steps they take in dealing with pain and suffering will be more effective.

Warring with the Mind How to Make Your Mind Your Friend

Warring with the Mind     How to Make Your Mind Your Friend Book
Author : Kirk Prescott
Publisher : WestBow Press
Release : 2013-05
ISBN : 1449791875
Language : En, Es, Fr & De

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Book Description :

Most Christians think their minds will automatically cooperate with them in their walk as Christians. However, this isn't true. The mind must be brought under subjection to the spirit of the living God for this to happen. The book you are holding will help you with this process. It lays out practical applications for using the Bible for the purpose of renewing the mind and making it your friend. We must, with our minds, love God and purpose to serve Him. We must also come to the place where we understand we have been self-serving. Only the teaching of the Bible will bring this to fruition in the mind of the believer. That is what MAKE YOUR MIND YOUR FRIEND is all about. The author used the principles laid out in this book with life-changing results both in ministry and his personal life. As you apply what is taught in this book to your life, you may begin to experience new levels of freedom in your mind. Some of the principles set forth you may or may not know, however it is all supported by Scriptures. As you take this journey, keep a God-centered mindset, and you will be blessed.

Manage Your Mind

Manage Your Mind Book
Author : Gillian Butler
Publisher : Oxford University Press, USA
Release : 2007
ISBN : 9780198527725
Language : En, Es, Fr & De

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Book Description :

Just as simple measures keep your body fit, there are attitudes and skills you can develop to build a healthy mind. In this book two leaders in their fields set out strategies that will stretch, strengthen and tune your mind, to help you cope with the rigours of everyday life. New to this edition are chapters on sexuality, anger in relationships, trauma, dealing with the past and loss and bereavement. Manage Your Mind also includes up-to-date information on how to make decisions, strengthen your memory, stop smoking, sleep better, recover from alcohol abuse, and more.

Making Friends with the Present Moment

Making Friends with the Present Moment Book
Author : Sylvia Boorstein
Publisher : Parallax Press
Release : 2015-08-04
ISBN : 1937006964
Language : En, Es, Fr & De

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Book Description :

Taken from Sylvia Boorstein’s influential contribution to Solid Ground , Boorstein invites readers to see things exactly the way they are, no matter how difficult.

Making Allies Making Friends

Making Allies  Making Friends Book
Author : Hugh Vasquez,M. Nell Myhand,Allan Creighton
Publisher : Hunter House
Release : 2002-10
ISBN : 9780897933070
Language : En, Es, Fr & De

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Book Description :

A special curriculum designed to teach racial, sexual, and ethnic diversity assembles over thirty journal, role-playing, storytelling, and research activities to promote peace and acceptance.

How to Make Keep Friends Your Guide to Overcoming Social Challenges

How to Make   Keep Friends   Your Guide to Overcoming Social Challenges Book
Author : Christopher Mckinney
Publisher : Lulu Press, Inc
Release : 2015-02-17
ISBN : 1312927771
Language : En, Es, Fr & De

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Book Description :

How to Make & Keep Friends: Your Guide to Overcoming Social Challenges offers social skills and friendship advice presented in an easy to read format. This book is geared toward making friendships and maintaining it, in such a way that they last.

Making Friends With Black People

Making Friends With Black People Book
Author : Nick Adams
Publisher : Kensington Publishing Corp.
Release : 2006-03-01
ISBN : 0758289995
Language : En, Es, Fr & De

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Book Description :

White people of America, we know you've got it rough. Sure, black men and women have been through four hundred years of slavery, oppression, murder, and watching white college students try to dance. But now that it's hip to have black friends, white people aren't sure how to go about it. And that is a real American tragedy. Thank God Nick Adams is here to help you avoid potential racial pitfalls and successfully make the transition from white to "aiight." Now, you'll know not to start a conversation with, "So, that new Jay-Z album is pretty great, right?" Or tell a co-worker he looks just like (fill in blank with name of dark-skinned person who works in the other building.) You'll know that a lot of black people you meet at parties or work functions don't care who played Thelma's husband on "Good Times", don't want to discuss the Malcolm X biography you just read and definitely don't want to listen to country music. Ever. Yes, it's a good thing Nick is here to explain. Because if we're going to live together in peace and harmony, you people are going to need help. Black People, Briefly Explained. A Q&A with Nick Adams Q: Nick, what is the correct term to use when addressing my new friends: Black or African-American? A: Personally, I always liked Afro-American. I liked being named after a 1970's hairdo. But then I wondered why we didn't become the Jheri-curled Americans or High Top Fade Americans. Q: Nick, if black people can use the "N" word as a term of endearment, can I, a white person, do so? A: No. I don't care if you have your hair in cornrows while wearing a Phat Farm t-shirt at an R. Kelly concert. Black people don't get to be president, and white people don't get to use the word nigger. Can we just call it even now? Q: Nick, I'd like to try slang. Is that okay? A: When you guys start using our words, that's when we know it's time for us to stop using them. Every time a white, middle-aged math teacher calls a student, "dog," black people all over the country are notified via email. Believe it. Q: Nick, surely you have to agree that Eminem is a hip-hop visionary? A: Let's try this one more time: Kurtis Blow, RUN-DMC, LL Cool J, Rakim, Chuck D, KRS-One, Tupac, Notorious B.I.G., Nas, Common, Mos Def, Bitch!

Making Friends

Making Friends Book
Author : Anonim
Publisher : Being Happy(pss)
Release : 1991
ISBN : 9780843129694
Language : En, Es, Fr & De

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Book Description :

Offers advice on how to be a friend by being more of a contributor than a taker, emphasizing the positive, and learning to assert oneself, express anger but avoid arguments, learn from mistakes, and establish rules

Unfinished Conversation

Unfinished Conversation Book
Author : Robert Lesoine,Marilynne Chophel
Publisher : Parallax Press
Release : 2009-08-14
ISBN : 1937006492
Language : En, Es, Fr & De

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Book Description :

Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.

Making Up Your Mind

Making Up Your Mind Book
Author : Robert Mutti
Publisher : Broadview Press
Release : 2002-09-04
ISBN : 9781551114279
Language : En, Es, Fr & De

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Book Description :

This focused text is directed consistently towards teaching students to write their own arguments so as to better understand their own thoughts and present them to others in a clear written form. The text also provides a distinctive discussion of the role of emotion in argument under the concept of "emotional intelligence," and includes a wide range of exercises. In introducing students to the nature of argument (and especially ethical argument), Making Up Your Mind features a comprehensive introduction to the logical forms of assertions and the most common forms of expression in English. The book then shows how to use all the main terms of argument, and provides a brief introduction to the most common forms of syllogism. The deductive and inductive aspects of argument are treated, and students are taught a basic technique of testing arguments for validity. Making Up Your Mind provides an argument outline, which can be used to organize virtually any ethical argument. This argument outline also provides a realistic context in which to study the most important informal fallacies and learn how to avoid them. In its closing chapters, the book discusses the nature of good evidence and good sources of evidence and their role in argument. Included are discussions of scientific method, the logical form of arguments about causal theories, and arguments from analogy.

Things I Say to Myself

Things I Say to Myself Book
Author : Dale Andrews
Publisher : Xlibris Corporation
Release : 2010-11-11
ISBN : 9781456802219
Language : En, Es, Fr & De

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Book Description :

As a local TV talk show host and occasional standup comedian, author Dale Andrews has moved audiences to laughter and tears. Today, through his new book, he encourages anyone in the throes of contemporary life to make just one more day with dignity and purpose. Each morning, Andrews starts his day off with a simple written onepage statement of encouragement and insight into himself and others. Things I Say To Myself is a collection of some of those writings, and is written with respect to the many that serve in solo capacities in the fields of ministry, counseling, missions, social work, or just as a human being facing another day. Each page is a glimpse of the ongoing inner conversations that he uses to get through some of his most difficult and complex situations. With articles written in no particular order, Things I Say To Myself reflects lifes randomness, and the humor is that of positive resolve. Join him as he reflects on own spiritual journey with insights into the complexities of simply being human in this book.

52 Baby Steps to Grow Young

52 Baby Steps to Grow Young Book
Author : Michael Brickey
Publisher : Ageless Lifestyles Institute
Release : 2005
ISBN : 097015559X
Language : En, Es, Fr & De

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Book Description :

This Oprah-featured author prescribes a baby step a week for developing youthful beliefs and behaviors. Each of the 52 chapters has an action to take, a rationale for the action, quotes, and humor. Distills anti-aging research and centenarian secrets into easy to do baby steps that intuitively make sense. Endorsed by Art Linkletter, Nido Qubein, and the President of the American Psychological Association.

When Your Mind Breaks the Spirit of Your Soul

When Your Mind Breaks the Spirit of Your Soul Book
Author : Angelica Rose
Publisher : AuthorHouse
Release : 2014-09-17
ISBN : 1496937635
Language : En, Es, Fr & De

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Book Description :

It all started when I was about fifteen years old. I was playing for the Amateur Softball Association, or Junior Olympic Softball. I was a standout pitcher, throwing the ball about sixty-five miles an hour. I loved softball; it was my sport, and it was my passion. But something was taking over my body, my brain, and my soul. I wasn’t in control anymore. I used to throw no-hitters, strike batters out, and be proud of myself. But a switch went off in my brain. I was hearing voices; they were telling me to do certain things. I was paranoid, and it affected my pitching. My dad could no longer sit anywhere near where I was pitching because I could see his eyeballs. Those eyeballs were following me and distracting me, so he had to sit behind the outfield fence. I could hear what the batters were thinking, and I could hear what everyone in the stands where thinking. It ruined my career. The sad part about it was that nobody helped me. How could they have helped me? I never told anybody because I was so afraid. Was this normal? I sometimes think it started even earlier, maybe even as young as six years old. The voices and paranoia were so intense; sometimes I just wanted to end my life. Why did my parents not notice this? Why didn’t anybody notice this? I kept it all to myself and dealt with it myself.

Successful Networking

Successful Networking Book
Author : Frances Kay
Publisher : Kogan Page Publishers
Release : 2010-06-03
ISBN : 0749459158
Language : En, Es, Fr & De

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Book Description :

The benefits of networking are many - improving the chances of keeping a job, getting a new one, career progression, learning how to get along with others and improving personal effectiveness and company performance. Successful Networking is designed to remove the fear factor and encourage people to make the effort to 'network for success'. It gives you advice and guidance on handling any social or workplace situation that could be awkward. People are complex, and a lack of awareness of 'soft skills' can cause endless workplace challenges. Knowing that you have the ability to deal with all those you'll encounter will increase your self-confidence. With detailed information on the role of networking in the virtual community, which is essential knowledge for everyone today, this book is vital reading for anyone who wishes to stay ahead of the pack.

The Girls Guide to Friends

The Girls  Guide to Friends Book
Author : Julie Taylor
Publisher : Crown
Release : 2010-05-12
ISBN : 0307528219
Language : En, Es, Fr & De

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Book Description :

Hey, girlfriend! Would you just die if your best friend moved away? Or what if that guy chatting you up in science class turns out to have a crush on your pal and not you? Are you fighting with a friend because she is constantly breaking plans with you to hang with her “cooler” buddies? Do you wish you could come up with more creative ways to spend time with your friends that don’t involve shopping, or watching television? Well, if you are like most girls, your friends are the most important people in the world and you can’t imagine life without them—even when they are working your last nerve. In The Girls’ Guide to Friends, relationship expert Julie Taylor gives you the inside scoop on creating real friendships that will last. Filled with the wisdom of a cool big sister who truly understands your feelings, The Girls’ Guide to Friends offers advice on making the most of the time you spend with your friends, and how to deal with tough issues, too. With a quiz at the end of every chapter, The Girls’ Guide to Friends will help you realize your true friend potential with insightful questions like: * Are you a friend magnet or a push-away pal? * Do you resort to the silent treatment or go ballistic when a friend makes you mad? * Are you a wild child who loves a huge bash or do you prefer sleepovers with only your closest pals? Celebrate the amazing power of friendship with The Girls’ Guide to Friends as your guide and become the best pal you can be. From the Trade Paperback edition.

Making Your Mind Matter

Making Your Mind Matter Book
Author : Vincent Ryan Ruggiero
Publisher : Rowman & Littlefield Publishers
Release : 2003-10-07
ISBN : 0585483027
Language : En, Es, Fr & De

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Book Description :

Making Your Mind Matter is a practical guide to effective thinking in college and in everyday life. Critical thinking guru Vincent Ryan Ruggiero explains how and why the mind has been neglected in American education, then teaches readers how to take charge of their own mental development. Ruggiero presents a simple but powerful model—the WISE model (Wonder, Investigate, Speculate, Evaluate). This model illustrates how to overcome obstacles to thinking, resist manipulation, test ideas, analyze arguments, form judgments, analyze ethical issues, and discuss ideas courteously and effectively. This book is a brief, comprehensive, authoritative, and accessible introduction to critical thinking, perfect for all students and others interested in increasing the power of their minds.

Cloud s End

Cloud s End Book
Author : Anonim
Publisher : SERENDIPITY
Release : 2005
ISBN : 1843941430
Language : En, Es, Fr & De

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Book Description :

Download Cloud s End book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Making Your Mind UP

Making Your Mind UP  Book
Author : Cathy J Plewman
Publisher : Valley View
Release : 2013-01-01
ISBN : 0989616304
Language : En, Es, Fr & De

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Book Description :

Interactive Handbook for Educators on Left and Right Brain Development