Letting Go

Book Description :

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.

Book Description :

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author’s clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.

Book Description :

The present work describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all its many forms. The letting go technique (surrender) was found to be of great practical benefit and is described in this book.

Book Description :

A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

Book Description :

Kaiser chronicles her experiences with an unexpected divorce and tells how she has rebuilt her life and embraced her destiny.

Book Description :

Satan wants to kill us, as I cried out, “GOD HELP ME! KEEP US LORD!! We are saved... angels charged over us and with my true, YES LORD! You will also declare a thing and it will be established for you; so light will shine on your ways.” What have you been declaring?

Book Description :

Most people struggle with change at some point. Sometimes, the change is easy to make; at other times, it is extremely difficult. Letting Go tells the story of two ordinary, but very different, people, each with a difficulty that must be surmounted before they can move on with their lives. What happens as they work through their individual dilemmas has an impact on each of them, and also influences the lives of those who are closest to them.

Book Description :

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

Book Description :

A practical and empowering approach to the age-old quest to let go of the thoughts and feelings that block happiness, impede change, and hinder self-acceptance Anyone who has dipped a toe into any of the world’s spiritual traditions knows that letting go and letting be are key. But how? In this fresh, frank, and powerful guide, Peter Russell allows readers to see that the things we get hung up on are generally not tangible problems in the present, but are instead thoughts, feelings, interpretations, beliefs, or expectations we have about them. These are not actual things; they exist only in our minds. And we can strip these “no-things” of their power and let them go by making a simple change of mind. Russell boils this letting go down to remarkably easy methods of accepting, acknowledging, recognizing, and even befriending what we tend to run from. This paradoxical practice generates peace of mind, fresh perspectives, and wisdom in action. In turbulent times like ours, this is a true power, one available to us all.

Book Description :

Letting Go is Roth's first full-length novel, published just after Goodbye, Columbus, when he was twenty-nine. Set in 1950s Chicago, New York, and Iowa city, Letting Go presents as brilliant a fictional portrait as we have of a mid-century America defined by social and ethical constraints and by moral compulsions conspicuously different from those of today. Newly discharged from the Korean War army, reeling from his mother's recent death, freed from old attachments and hungrily seeking others, Gabe Wallach is drawn to Paul Herz, a fellow graduate student in literature, and to Libby, Paul's moody, intense wife. Gabe's desire to be connected to the ordered "world of feeling" that he finds in books is first tested vicariously by the anarchy of the Herzes' struggles with responsible adulthood and then by his own eager love affairs. Driven by the desire to live seriously and act generously, Gabe meets an impassable test in the person of Martha Reganhart, a spirited, outspoken, divorced mother of two, a formidable woman who, according to critic James Atlas, is masterfully portrayed with "depth and resonance." The complex liason between Gabe and Martha and Gabe's moral enthusiasm for the trials of others are at the heart of this tragically comic work.

Book Description :

We all want to find happiness. As a child we dreamed of the good life we wanted to have. The right to pursue happiness is guaranteed in our Constitution. Yet how many of us can honestly say I love life and I am completely content? Sadly, too few of us can say yes. So much of the world is unhappy. Why? What are the secrets to happiness? Sandy shares principles that can transform lives. Anyone who labors under guilt or never seems to find satisfaction in life, this book is for you. Do you want to have a peace in your heart no matter your circumstances? Do you long for healing for your lonely, broken heart? Sandy will guide you in finding how you can have an amazing life. Sandy writes from her heart, taking us on her journey to find the amazing life that Jesus came to give us all. In an engaging way Sandy reveals her trials and struggles that led her to let go and find joy in her life. You are invited to join her on this pathway to an amazing life

Book Description :

A dystopian thriller follows a boy and girl on the run from a town where all thoughts can be heard – and the passage to manhood embodies a horrible secret. Todd Hewitt is the only boy in a town of men. Ever since the settlers were infected with the Noise germ, Todd can hear everything the men think, and they hear everything he thinks. Todd is just a month away from becoming a man, but in the midst of the cacophony, he knows that the town is hiding something from him -- something so awful Todd is forced to flee with only his dog, whose simple, loyal voice he hears too. With hostile men from the town in pursuit, the two stumble upon a strange and eerily silent creature: a girl. Who is she? Why wasn't she killed by the germ like all the females on New World? Propelled by Todd's gritty narration, readers are in for a white-knuckle journey in which a boy on the cusp of manhood must unlearn everything he knows in order to figure out who he truly is.

Book Description :

Download Letting Go book written by Richard W. Boerstler, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Book Description :

Find the Key to Happiness in Letting Go Shed what weighs you down. From long-harbored guilt to deep-rooted prejudices, many of us bear the weight of harmful tendencies in our daily lives. Whether we realize it or not, these things are actively holding us back from the happiness we long to attain. In this inspirational book, minister and counselor Hugh Prather provides a guide for mental cleansing. It is only in ridding our minds of the fear and judgments we cling to that we open the door for happiness. Embrace opportunities as they come. The more we hold on to, the less room we have to take on more. If our minds are clouded by negativity, then we aren’t facing each day with the openness that it deserves. By facing each moment with enthusiasm, we pave the path for positive thinking and make the most out of every opportunity that comes our way. Practical exercises and lasting tools. Changing how we think takes practice. This is why Prather doesn’t just tell us that it’s important to let go―he shares with his readers simple steps for how to go about letting go of things that hold us back. Through learning from Prather’s shared experiences and adopting the practices he offers, we can find happiness, peace, and a chance at spiritual renewal. Read a copy of Hugh Prather’s The Little Book of Letting Go today and discover… • A simple 3-step process for letting go • A 30-day plan for spiritual renewal • Personal stories from Prather about his own journey Readers of Letting Go: The Pathway of Surrender, It’s All Under Control, The Art of Happiness, or Love is Letting Go of Fear will love The Little Book of Letting Go.

Book Description :

THE FIRST BOOK OF THE SURRENDER TRILOGY In her sensational Breathless Trilogy, #1 New York Times bestselling author Maya Banks tested the boundaries of desire. In her new trilogy, there’s only one thing left to do: cross them. And never have the consequences of erotic exploration been so irresistibly inviting, so shockingly intimate, and so totally unexpected… LETTING GO Josslyn found perfection once, and she knows she’ll never find it again. Now widowed, she seeks the one thing her beloved husband couldn’t give her: dominance. Lonely, searching for an outlet for her grief and wanting only a brief taste of the perfection she once enjoyed, she seeks what she’s looking for at an exclusive club that caters to people indulging in their most hedonistic fantasies. She never imagined that what she’d find would be the one man who’s long been a source of comfort—and secret longing. Her husband’s best friend. Dash has lived in an untenable position for years: in love with his best friend’s wife but unwilling to act on that attraction. He’d never betray his best friend. And so he’s waited in the wings, offering Joss unconditional support and comfort as she works past her grief, hoping for the day when he can offer her more. When he finds her in a club devoted to the darker edges of desire, he’s furious because he thinks she has no idea what she’s getting herself into. Until she explains in detail what it is she wants. What she needs. As realization sets in, he is gripped by fierce, unwavering determination. If she wants dominance, he is the only man who will introduce her to that world. He is the only man who will touch her, cherish her…love her. And the only man she’ll ever submit to.

Book Description :

Harvard-trained psychologist and Psychology Today parenting expert Carl Pickhardt gives parents an eye-opening look at what to expect on rocky road of middle school and high school, revealing the Four Freedoms that every child must master to become a healthy adult--and how parents can adapt, encourage, and grow themselves during these tumultuous times. Parenting a teenager is not for the faint of heart. It is during these roller-coaster years that frustrated parents find themselves at their wits' end, barely even recognizing their offspring as they move through the teen years. Carl Pickhardt, Harvard-trained psychologist and the voice of reason behind Psychology Today's advice column, "Surviving (Your Child's) Adolescence," shares critical insights and practical tools that parents need to know as their children move through the teen years toward independence and adulthood. There's a reason the road is rocky--it's supposed to be. Children must pass through "four unfolding freedoms" in order to become competent, independent, and confident adults. How easily parents can navigate these twists and turns with less hand-holding, angst, and hitting the brakes directly correlates to how successful their children will be. The four unfolding freedoms are these: 1) freedom from rejection of childhood, around the late elementary school years, when they want to stop acting and being treated as children anymore. 2) freedom of association with peers, around the middle school years, when they want to form a second family of friends. 3) freedom for older experimentation, around the high school years, when they want to try more grown-up activities. 4) freedom to claim emancipation, around the college age years, when they decide to become their own ruling authority. With each successive push for freedom, both parents and teens need to learn how to do less holding on to each other while doing more letting go. Dr. Carl Pickhardt will show them the way with compassion, experience, and time-tested guidance.

Book Description :

Markus Jotzo: Letting Go for Leaders. Independent and creative employees who practically run the company on their own while the boss withdraws from the operative business and concentrates fully on his management tasks? That's every manager's dream. But how exactly does this work? If you want to win the game, you have to play ball. This is a principle that applies not just to team sports, but even more so to leadership. Here is the formula: - Let go - Trust people to do great things - Delegate - Have a clear head - Achieve top performance Because you can only get the best out of your employees if you challenge them and let them do their job. This benefits not only you, but also the company. Markus Jotzo knows from his own experience how employees become co-entrepreneurs. In his book Letting Go for Leaders, he shows you that employee responsibility does not have to remain a pipe dream. Step by step, he explains how to hold your people accountable and thereby create freedom for yourself. You receive tangible tools and proven strategies that you can directly implement day after day. Keep the tips in mind and you will be less and less concerned with dealing with emergencies and more and more focused on the long-term important things.

Book Description :

The Letting Go presents a journey through one courageous womans life as she deals with childhood trauma, neglect, and child abuse. Eventually, author Sasha Frost learned to overcome her demons and deal with her rage and her suicidal and homicidal thoughts. As flashbacks of her childhood pushed her to the brink, she realized that she had to make peace with the trauma of the past to have a productive future. As she grew into a young woman dealing with the demands of being a single parent, homelessness, and her sexual identity, she learned that the best way to conquer and alleviate her fearsto be able to forgiveis by letting go. Frosts life seemed as normal as anyones; she lived with her mother, father, and siblings. She had good times with her family, but that life also sheltered such destructive forces as childhood trauma and neglect. Child abuse takes many forms; it may be emotional, physical, or sexual abuse. Even so, the outcome is the samethe child misses the unconditional love that our lives depend upon. Her spirituality helped her to make it through the toughest of times, but she was also able to make peace with those who abused her, thus enabling her to move ahead with her life.

Book Description :

Mirabai, a sixteenth-century Indian princess, wrote passionate love songs to Lord Krishna. Hadewijch, a thirteenth-century European Beguine, wrote of her yearning to become Love itself, to be "God with God." Each woman practiced a full-bodied, sensuously-imaged longing for love; at the same time, each also practiced certain ascetic disciplines. Spanning centuries, continents, and religious traditions, this book juxtaposes Hadewijch's and Mirabai's inextricable energies of longing and letting go as resources for a comparative theology of passionate non-attachment. Within both Hinduism and Christianity, desire and renunciation are often presented as opposites; yet, both Mirabai and Hadewijch, in their own distinct ways, illuminate the integral, tensile relationship between these concepts. Rather than choosing one or the other, each woman's dual practices of longing and letting go not only take her on an inward spiritual journey but also deeply involve her in the beauty and suffering of the wider world. Drawing out crucial differences and intriguing resonances between these two women of faith, Hillgardner develops a Hindu-Christian comparative theology that argues for an interreligious ethic of passionate non-attachment, one capacious and brave enough to hold together our own longings with the desires of others in an interconnected, fragile world.

Book Description :

Professional counselor Pam Vredevelt constantly hears the question, "How do I let go of the pain I feel?" Whether it is a soured friendship or dissatisfying job, a wayward child, or unrealistic expectations, every person has to deal with lingering disappointment and its clouding effect on attitude and relationships. God does not intend that pain to cripple, distort, and consume his children. Getting "unstuck" is possible, Pam writes, through the use of a few simple and practical tools that lead to peace of mind and tranquility of heart. We've all heard the expression, "Let go and let God." With compassion and warmth, Pam Vredevelt shows how.