La Leche League 2 Book Bundle

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La Leche League 2-Book Bundle

La Leche League 2-Book Bundle
  • Author : La Leche League International
  • Publisher : Ballantine Books
  • Release : 2012-07-09
  • ISBN : 0345541065
  • Language : En, Es, Fr & De

Book Description :

Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering women in the natural art of breastfeeding for generations. Now this two-volume eBook bundle provides a comprehensive one-stop guide for all your nourishing needs, from pregnancy to breastfeeding through weaning and beyond. THE WOMANLY ART OF BREASTFEEDING From pregnancy to weaning, the one book every nursing mother needs by her side This classic bestselling guide has been recently retooled, reorganized, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single mom, and mother’s of multiples will all benefit from the range of nursing advice stories and information—from preparation during pregnancy to the world of weaning, from nursing positions to expressing and storing your milk. The Womanly Art of Breastfeeding provides answers to the most-asked questions—and to questions you didn’t even know you had. There is no better beginning for your baby than this ultimate support resource. FEED YOURSELF, FEED YOUR FAMILY Good Nutrition and Healthy Cooking for New Moms and Growing Families Featuring more than seventy-five easy-to-make and delicious recipes, sanity-saving, mom-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. You’ll find tips on stocking your fridge and pantry for simple meals in minutes, fun ways to get children involved in the kitchen, info for safely shedding pounds while breastfeeding, and candid, affirming stories from mothers just like you.

Feed Yourself, Feed Your Family

Feed Yourself, Feed Your Family
  • Author : La Leche League International
  • Publisher : Pinter & Martin Publishers
  • Release :
  • ISBN : 1780660308
  • Language : En, Es, Fr & De

Book Description :

From pregnancy to breastfeeding through weaning and beyond, Feed Yourself, Feed Your Family is a comprehensive one-stop nutrition and cooking guide for mothers eager to nourish the whole growing family with healthy and delicious meals. Your approach to eating changes when you become pregnant, give birth, and become responsible for feeding an infant, toddler, or growing child. Featuring more than 75 easy-to-make and delicious recipes, sanity-saving, mum-tested advice, and vital information about your nutritional needs when pregnant, nursing, or weaning, Feed Yourself, Feed Your Family helps you set your family on a course for a lifetime of healthy eating. Focusing on the five basic nutritional stages between birth and the time when your baby takes a seat at the family table, and with an emphasis on organic, unprocessed foods, this invaluable resource offers: nutrition-packed, child-pleasing recipes—including make-ahead, no-cook, one-handed (while breastfeeding), on the run, or sit down mealsfacts on how a mother’s diet affects her milk (and baby’s tastes)perfect energising foods to support busy new parents learning a new way of lifefridge-and cupboard-stocking suggestions for simple meals in minutesthe best organic and shortcut foods in every grocery aisle, from fresh to frozentips and nutritional information for safely shedding pounds while breastfeedingfun ways to get children involved in the kitchen and interested in the food they eatcandid, reassuring stories from mothers like you

Sweet Sleep

Sweet Sleep
  • Author : La Leche League International,Diane Wiessinger,Diana West,Linda J. Smith,Teresa Pitman
  • Publisher : Ballantine Books
  • Release : 2014-07-29
  • ISBN : 0345549910
  • Language : En, Es, Fr & De

Book Description :

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.

Breastfeeding an Adopted Baby and Relactation

Breastfeeding an Adopted Baby and Relactation
  • Author : N.A
  • Publisher : La Leche League International
  • Release : 2006
  • ISBN : 9780976896975
  • Language : En, Es, Fr & De

Book Description :

Did you know that induced lactation and relactation are possible? Author Elizabeth Hormann explains how in this book. Some of the topics discussed include: preparation for adoptive breastfeeding; substances that stimulate milk production; beginning breastfeeding with an adopted baby; and sources of support for adoptive parents. Ideal for mothers who wish to breastfeed an adopted baby or relactate, as well as for the health professionals who assist them.

The Happiest Baby on the Block and The Happiest Toddler on the Block 2-Book Bundle

The Happiest Baby on the Block and The Happiest Toddler on the Block 2-Book Bundle
  • Author : Harvey Karp, M.D.
  • Publisher : Bantam
  • Release : 2012-06-18
  • ISBN : 0345536940
  • Language : En, Es, Fr & De

Book Description :

Attention parents and grandparents, nurses and nannies: If the child in your life is under five, this convenient eBook bundle is for you. From respected pediatrician and child development expert Dr. Harvey Karp, national bestsellers The Happiest Baby on the Block and The Happiest Toddler on the Block will help you calm a crying baby, survive the “Terrible Twos,” and much more, resulting in more loving time for you and your child. THE HAPPIEST BABY ON THE BLOCK The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer “The best way I’ve ever seen to help crying babies.”—Steven P. Shelov, M.D., editor in chief, American Academy of Pediatrics’ Caring for Your Baby and Young Child With Dr. Karp’s sensible advice, you will be able to soothe even the fussiest infants and increase their sleep. His highly successful method is based on four revolutionary concepts: The Fourth Trimester (re-creating the womblike atmosphere your newborn still yearns for), The Calming Reflex (an “off switch” all babies are born with), The 5 S’s (five easy methods to turn on the calming reflex), and The Cuddle Cure (combining the 5 S’s to calm even colicky babies). THE HAPPIEST TODDLER ON THE BLOCK How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old “An informative and engaging romp about toddlers. Roll over, Dr. Spock.”—The New York Times Dr. Karp provides fast solutions for molding toddler behavior by combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method. As you learn how to boost your child’s good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior, you will be able to alleviate stormy outbursts with amazing success—and better yet, prevent these tantrums before they begin.

The Happiest Baby on the Block

The Happiest Baby on the Block
  • Author : Harvey Karp, M.D.
  • Publisher : Bantam
  • Release : 2008-11-19
  • ISBN : 9780307485809
  • Language : En, Es, Fr & De

Book Description :

Perfect for expecting parents who want to provide a soothing home for the newest member of their family, The Happiest Baby on the Block, the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one. In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries --an automatic “off-switch” for their baby’s crying. No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy. Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. “I share with parents techniques known only to the most gifted baby soothers throughout history …and I explain exactly how they work.” In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses: ·The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon. ·The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life. ·The 5 “S’s”: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes…and help them sleep longer too. ·The Cuddle Cure: the perfect mix the 5 “S’s” that can soothe even the most colicky of infants. In the book, Dr. Karp also explains: What is colic? Why do most babies get much more upset in the evening? How can a parent calm a baby--in mere minutes? Can babies be spoiled? When should a parent of a crying baby call the doctor? How can a parent get their baby to sleep a few hours longer? Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant’s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as…turning off a light. From the Hardcover edition.

Mothering Multiples

Mothering Multiples
  • Author : Karen Kerkhoff Gromada
  • Publisher : LA Leche League International
  • Release : 2007-01-01
  • ISBN : 9780976896937
  • Language : En, Es, Fr & De

Book Description :

Guides parents through: pregnancy with twins, triplets or more; birth; breastfeeding; babies' care; family; older babies and toddler multiples.

What to Expect the First Year

What to Expect the First Year
  • Author : Heidi Murkoff
  • Publisher : Workman Publishing
  • Release : 2008-10-08
  • ISBN : 0761148310
  • Language : En, Es, Fr & De

Book Description :

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

Magical Beginnings, Enchanted Lives

Magical Beginnings, Enchanted Lives
  • Author : Deepak Chopra, M.D.,David Simon, M.D.
  • Publisher : Harmony
  • Release : 2005-03-22
  • ISBN : 0307237338
  • Language : En, Es, Fr & De

Book Description :

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby. From the Trade Paperback edition.