Its All Good

Book Description :

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in It's All Good, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

Book Description :

A gritty, graphic, and gripping expose of the underworld and its inhabitants,It's All Good-presented here as an updated, 10th anniversary edition featuring a new edit and 40 never-before-seen photographs from the series of Boogie's widely acclaimed first monograph (Miss Rosen Editions/powerHouse Books, 2006)-chronicles the predators and the prey of New York City's drug game at the start of the new millennium.Shot in New York's most notorious neighborhoods-Bushwick, Bedford-Stuyvesant, and Queensbridge-Boogie gained intimate access into a world few dare to venture, a world closed to outsiders, a world of crackheads, junkies, and gangsters. From the cops patrolling the project roofs to the addicts overdosing on the streets,It's All Goodcaptures urban life in stark, heart-stopping images and intense testimonials. Boogie brings us to a place few will escape, a place where the exit is one rock, one shot, one glock away. "Ten years ago, when I was working on the original It's All Good, I never did contact sheets; I didn't even own a lightbox. I would look at the negative sheet by the light of the window and choose a couple of images to scan. Over the years, I realized how many images I missed, so many that should've been in the book from the beginning. Istill don't own a lightbox, but ten years ofeditingexperience counts for something!" -Boogie "A whole lot of initiations happen every day. You hear about them on the news, but you don't know it was an initiation. You hear about somebody getting shot somewhere in New York, and nobody knows why that person got shot; nine times out of ten it was a gang initiation. I am a three-star general in the Bloods, so I know what's going on. The majority of crime in New York City is 'cause of gangs; drugs, killings, stabbings, robberies, even the bullshit car theft, the fucking pettiest crimes and misdemeanors are all 'cause of gangs." -Kasino, from his testimonial inIt's All Good

Book Description :

Going to university or college is supposed to be “the best time of your life” ... but what if it’s not? Research reveals that mental health issues are on the rise among undergrads, but many are not accessing help. If this is relatable, this book is for you. It addresses common sources of distress – including academic, social, parental, and financial pressures – and shows you how to meet those challenges head-on and where to turn for extra support. Packed with self-care strategies, quick tips, and eye-opening facts, this is an indispensable guide for anyone on the path to a degree.

Book Description :

After author Dan Costello experienced a spiritual awakening at age twenty, he’s since formally shared an array of spiritual technologies throughout the past forty years. In It’s All Good, he offers a manual of these mind tools designed to move you past your obstacles to your peace, joy, and self-realization. Through these techniques, Costello elucidates a way for spiritual seekers to use their life experiences as raw material for spiritual evolution, provides practical tools for a better life, and inspires those who are tired of the pain of suffering and dark lessons to pursue their divine right to see the world through the peace inherent in spiritual vision. It's All Good is dedicated to awakening you to the power of spiritual technology, a term that describes thought tools that create readiness for learning and fuel willingness to let go of obstacles that hinder the evolution of our consciousness. It’s technology that allows not only a more fulfilling life but a better world.

Book Description :

Download Its All Good Finding Balance Through A Lifetime With Dogs book written by Karen R. Kelley, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Book Description :

Keeping it real isn't always easy. . . Gia Stokes can't wait for the debutante ball that will help celebrate the end of her junior year. She's been crushing hard on her best friend Ricky?and is hoping he'll ask her to the dance. But her friend Kevin has been looking hot too?and Gia isn't the only one at Longfellow High who's noticed. As if Gia's boy trouble wasn't enough, she's also got to deal with Valerie, who's still bitter about losing the Homecoming Queen crown and has convinced the Hi-Steppers dance squad that it's time for revenge. And then there's Sascha Cohen, who's about to get caught in a scandal that will make Gia and her friends think twice before they let their high school crushes turn into something more. . . "Full of fun-loving, unforgettable characters that readers will love. . ." --ReShonda Tate Billingsley, author of The Good Girlz series on Step to This

Book Description :

The #1 New York Times bestselling cookbook that will help anyone make delectable, healthy meals in no time! Gwyneth Paltrow is back to share more than 125 of her favorite recipes that can be made in the time it would take to order takeout (which often contains high quantities of fat, sugar, and processed ingredients). All the dishes are surprisingly tasty, with little or no sugar, fat, or gluten. From easy breakfasts to lazy suppers, this book has something for everybody. Yummy recipes include Chocolate Cinnamon Overnight Oats, Soft Polenta with Cherry Tomatoes, Chicken Enchiladas, Pita Bread Pizzas, Quick Sesame Noodles, and more! Plus, an innovative chapter for "on-the-go" meals (Moroccan Chicken Salad Wrap, Chopped Salad with Grilled Shrimp, and others) that you can take for lunch to work or school, to a picnic, or to eat while watching soccer practice!

Book Description :

Warning: Do not read before 2126! My Life in Smiley: It's All Good is meant strictly for people of the future, chronicling the life and times of Max, an average eleven-year-old. Annoying siblings, stage fright, love at first sight—can you believe what kids in the 21st century had to deal with? Follow his illustrated diary as has embarks on a great journey—the first year of middle school in France. Max’s journal entries, humorous drawings, and colorful smileys recount his adventures in making new friends, dealing with bullies, and surviving a ruthless P.E. teacher. Along the way, Max starts to figure out how to interact with his peers, and he realizes that at the end of the day, no matter what life throws at him, it’s all good!

Book Description :

I laced up my running shoes and headed into the Afghanistan desert to begin my morning run on the path around the military base. I had to stay alert on the rocky terrain, and the signs I passed every so often that read Mines were a clear reminder that I was running through a minefield. I realized I had run through other minefields in my life-only they were disguised as feelings of failure, my parents' divorce, a distorted body image, military training, and the pressures of college. However, I would yet pass through some of my toughest minefields as I entered the pageant world. This book was written to share what I've faced-and overcome. Whether I'm working as a nurse in an emergency room, running a marathon, or walking the runway at the Miss America Pageant, one thing is for certain-it's all good.

Book Description :

Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!

Book Description :

In 1991 Andrew Daddo was sacked as an MTV VJ. Rather than slink back to Australia immediately, Andrew and a bloke he’d met at a party named Ray O’Neal set off on a month-long motorcycle journey across America. That summer spent riding cross country with Ray forged a friendship that Andrew thought would last a lifetime. But in February 2004 Ray died in an accident, leaving behind a wife and a young daughter, Rose. In IT'S ALL GOOD Andrew Daddo writes about that motorcycle journey, and the things he and Ray did, as a way of sharing with Rose some memories of her father. This is a lovely, funny, poignant story that flows from one yarn to the next with delightful ease. In trying to convey to Rose the love her father would have shown her, Andrew Daddo captures a universal sadness experienced when we lose someone we love. His message is heartfelt: love well and never take people and the good times for granted.

Book Description :

Eleven-year-old Max is a middle-schooler who's written a personal journal that covers every noteworthy event of his life; however, he doesn't want it read before 2126.

Book Description :

Download Brenda Gantt It s Gonna Be Good Y all book written by Brenda Gantt, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Book Description :

Developing Trust Life, as I choose to call the omnipotent power within, loves you more than you love yourself. Frankly, this is one of the most valuable perceptions that you can envision your life through. You see, Life undeniably has your back, but did anyone ever assure you of that or actually teach you the significance of this empowering statement? I'm always telling my friends and clients that, "Life loves you and talks to you and guides you at all times, but you just don't pay attention." It was the old adage, "Live and Learn" that led me to question the experiences in my own life and search for a better understanding of the human condition. The introduction to this text will open an autobiographical window into my own journey providing a glimpse into some of my "live and learn" moments. The body of this publication is a comprehensive study, over four decades, of the nature of mankind and its reality. The Epilogue will give you insight into my surviving the unthinkable and why appreciation, sharing and service are my heart's commission to a life of fulfillment. We are all experiential beings through the sentiment of our emotions. Our true mission and purpose for this life experience is to develop a trust and cultivate that trust in knowing who we are and why we are here on this planet. Though it is mostly obscured from our emotional understanding, our challenges play as important a role as our successes in deepening that trust, thus...It's All Good!

Book Description :

NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH! The New York Times bestselling love story about two teens who find each other while standing on the edge. And don’t miss Take Me with You When You Go, Jennifer Niven’s highly anticipated new book with bestselling author David Levithan! Theodore Finch is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—something to keep him here, and alive, and awake. Violet Markey lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death. When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . . “A do-not-miss for fans of Eleanor & Park and The Fault in Our Stars, and basically anyone who can breathe.” —Justine Magazine “At the heart—a big one—of All the Bright Places lies a charming love story about this unlikely and endearing pair of broken teenagers.” —The New York Times Book Review “A heart-rending, stylish love story.” —The Wall Street Journal “A complex love story that will bring all the feels.” —Seventeen Magazine “Impressively layered, lived-in, and real.” —Buzzfeed

Book Description :

What are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black children's hair. Learn the tricks and techniques for today's most popular hairstyles with the easy-to-follow steps found in It's All Good Hair. It features hair-care and styling tips from a variety of experts, and you'll learn all the secrets to braiding, relaxing, and locking, as well as discover many other creative styling ideas. Say good-bye to those disastrous attempts at doing it alone. Here's the support you need to help your children look good and feel their very best.

Book Description :

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Book Description :

"It's All Good" is something you and I would say when we are going through a tough time. This hopeful statement will come alive in you as you grow in you faith, because faith comes from hearing God's Word. This nine week devotional bible study will encourage you to learn what God's Word has to say about real life issues. Journey through the pages and learn about: . growing spiritually . walking in integrity . family issues . leadership . and academics and career Study for yourself, and lessons learned will no longer be the Word of the preacher the teacher your mentor or your mamma. It will be God's written Word to you right where you are at. To the parent or youth worker: This book offers a parent, mentor, and Sunday school teacher etc. a template for lessons or daily accountability as they build relationships around the Word of God. Go through the devotional with a young person, and watch the Spirit of God transform you.

Book Description :

#1 NEW YORK TIMES BESTSELLER • In the propulsive debut novel from the host of the #1 true crime podcast Crime Junkie, a journalist uncovers her hometown’s dark secrets when she becomes obsessed with the unsolved murder of her childhood neighbor—and the disappearance of another girl twenty years later. You can’t ever know for sure what happens behind closed doors. Everyone from Wakarusa, Indiana, remembers the infamous case of January Jacobs, who was discovered in a ditch hours after her family awoke to find her gone. Margot Davies was six at the time, the same age as January—and they were next-door neighbors. In the twenty years since, Margot has grown up, moved away, and become a big-city journalist. But she’s always been haunted by the feeling that it could’ve been her. And the worst part is, January’s killer has never been brought to justice. When Margot returns home to help care for her uncle after he is diagnosed with early-onset dementia, she feels like she’s walked into a time capsule. Wakarusa is exactly how she remembers—genial, stifled, secretive. Then news breaks about five-year-old Natalie Clark from the next town over, who’s gone missing under circumstances eerily similar to January’s. With all the old feelings rushing back, Margot vows to find Natalie and to solve January’s murder once and for all. But the police, Natalie’s family, the townspeople—they all seem to be hiding something. And the deeper Margot digs into Natalie’s disappearance, the more resistance she encounters, and the colder January’s case feels. Could January’s killer still be out there? Is it the same person who took Natalie? And what will it cost to finally discover what truly happened that night twenty years ago? Twisty, chilling, and intense, All Good People Here is a searing tale that asks: What are your neighbors capable of when they think no one is watching?

Book Description :

If we can agree on anything, it's that we are not okay. Our culture is reeling from the ravages of a global pandemic, a precipitous rise in depression and anxiety, suffocating debt, white supremacy, hypercapitalism, and a virulent political animus--to name a few. But what if it's not us? What if it's . . . well, everything? What if trying to conform to a sick culture is actually making us sick? It's Not You, It's Everything is a timely and incisive inquiry into the anxious pursuit of happiness at all costs. Psychotherapist and former pastor Eric Minton claims that the pernicious melding of capitalism and Christianity means a world of competition, perfection, and scarcity disguised as self-help and self-care. Rather than shaming, silencing, or medicating away our disappointment at not having obtained the happiness we were promised, however, Minton posits a radical alternative. In an impertinent, droll, yet pastoral voice, Minton suggests that our "not-okayness" will require rethinking everything we thought we knew about God, depression, the economy, culture, education, technology, and happiness. Our angst--and that of our children and teenagers--is telling us the truth about the kind of world we've created. By naming all the ways we're not okay, we move away from fear and shame and toward love, and trust, and trustworthiness. We'll need nothing less than hip-hop, Mr. Rogers, liberation theology, and Jesus to get us there. But on the other side of our pain is a radical "okayness" that might just set us free.