Inspiralized

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Inspiralized

Inspiralized
  • Author : Ali Maffucci
  • Publisher : Clarkson Potter
  • Release : 2015
  • ISBN : 0804186839
  • Language : En, Es, Fr & De

Book Description :

Offers tasty, healthy recipes all using the spiralizer, a tool that turns fruit and vegetables into noodles, including Jicama Shoestring Fries, Sweet Potato Fried Rice and Zucchini Linguine with Garlic Clam Sauce. Original.

Inspiralized and Beyond

Inspiralized and Beyond
  • Author : Ali Maffucci
  • Publisher : Clarkson Potter
  • Release : 2018-05-01
  • ISBN : 1524762695
  • Language : En, Es, Fr & De

Book Description :

Spiralizing isn't just about noodles anymore, so blogger Ali Maffucci satisfies paleo, vegan, vegetarian, and gluten-free diets with 125 healthy recipes for vegetarians and meat-eaters. Now, for the very first time, she is going beyond expectations—and beyond spiralizing. In this book she shows you a myriad of additional ways to add nutrients to your diet, reach a personal health goal, or just make good-for-you meals at home. Sweet potato slabs replace toast, cauliflower becomes pizza crust, broccoli turns into tots, avocado gets moussed, jackfruit mimics pulled meat—and that’s just the beginning. Among the brand-new recipes, complete with nutritional information, you’ll find Rainbow Lasagna, Apple French Toast, and Cauliflower Steaks with Chimichurri. Rest assured, Ali still offers up some favorite spiralized dishes, too. Get ready to get your veggies on.

Inspiralize Everything

Inspiralize Everything
  • Author : Ali Maffucci
  • Publisher : Clarkson Potter
  • Release : 2016-08-16
  • ISBN : 1101907460
  • Language : En, Es, Fr & De

Book Description :

From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting. Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

Spiralizer Cookbook: Inspiralized, Creative and Healthy Spiralizer Recipes for Energy Boosting and Weight Loss

Spiralizer Cookbook: Inspiralized, Creative and Healthy Spiralizer Recipes for Energy Boosting and Weight Loss
  • Author : Brendan Fawn
  • Publisher : Spiralize Everything
  • Release : 2019-03-10
  • ISBN : 9781799277149
  • Language : En, Es, Fr & De

Book Description :

This spiralizer cookbook includes various spiralizer recipes, such as soups, salads, vegetable noodles, spaghetti or pasta. It will inspire you to prepare interesting spiralized vegetable recipes for the whole family. This book could be used by vegans and vegetarians as well because it has lot meatless and vegetable recipes. With this spiralizer recipe book you will: - Enjoy 45 inspiralized cookbook recipes - Learn how to prepare delicious inspiralized meals - Cook spiralized dishes for a whole family - Start healthy spiralized dishes diet Please note! Two options of the Paperback Spiralizing Cookbook are available: Black and white version Full-color edition - Simply press See all formats and editions above the price. Press left from the "Paperback" button.

Inspiralized

Inspiralized
  • Author : Ali Maffucci
  • Publisher : Clarkson Potter
  • Release : 2015-02-24
  • ISBN : 0804186847
  • Language : En, Es, Fr & De

Book Description :

A New York Times Bestseller The definitive cookbook for using a spiralizer: the kitchen gadget that turns vegetables and fruits into imaginative, low-carb dishes. On her wildly popular blog, Inspiralized, Ali Maffucci is revolutionizing healthy eating. Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to give up the foods you love. Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals. Zucchini turns into pesto spaghetti; jicama becomes shoestring fries; sweet potatoes lay the foundation for fried rice; plantains transform into “tortillas” for huevos rancheros. Ali’s recipes for breakfast, snacks, appetizers, sandwiches, soups, salads, casseroles, rices, pastas, and even desserts are easy to follow, hard to mess up, healthful, and completely fresh and flavorful. Best of all, she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be—losing weight, following a healthier lifestyle, or simply making easy meals at home. Here, too, are tons of technical tips and tricks; nutritional information for each dish and every vegetable you can possibly spiralize; and advice for spiralizing whether you’re feeding just yourself, your family, or even a crowd. So bring on a hearty appetite and a sense of adventure—you’re ready to make the most of this secret weapon for healthy cooking.

SPIRALIZE Now!

SPIRALIZE Now!
  • Author : Denise Smart
  • Publisher : Simon and Schuster
  • Release : 2016-01-12
  • ISBN : 1681880512
  • Language : En, Es, Fr & De

Book Description :

Inside these pages, you'll discover 80 inspiring recipes for the spiralizer. With this innovative and easy-to-use tool, create delicious, attractive, nutrient-packed spirals and ribbons of fruit and vegetables. Transform your home cooking with low-calorie "pasta" and "noodles" and much more made from fresh ingredients.

The Spiralizer Recipe Book

The Spiralizer Recipe Book
  • Author : Carina Wolff
  • Publisher : Simon and Schuster
  • Release : 2016-06-03
  • ISBN : 1440594414
  • Language : En, Es, Fr & De

Book Description :

150 easy ways to turn vegetables and fruits into creative and healthy meals! Vegetable spiralizers are the latest must-have kitchen gadget, and with good reason. They're affordable, easy to use, and make healthy eating fun and quick. Whether you're following a Paleo, gluten-free, raw, or low-carb diet, you'll find unique ideas for satisfying, fiber-rich meals that are built around healthy vegetables and fruits, including: Quick and Easy Jalapeño Hash Browns Sweet and Salty Apple Chips Slow-Cooker Buffalo Chicken Lettuce Cups with Spiralized Carrots Zucchini Pad Thai Cajun-Spiced Jicama Shoestring Fries Spiralized Fruit Salad with Coconut Whipped Cream You can use any type of spiral cutter, or even a simple vegetable peeler, to transform vegetables and fruits into noodles, shoestrings, or corkscrew shapes in minutes. Featuring an introduction to spiralizing techniques; lists of the best vegetables and fruits to use; and imaginative, low-carb recipes, The Spiralizer Recipe Book will give you 150 reasons to use your spiralizer every day!

Healthier Together

Healthier Together
  • Author : Liz Moody
  • Publisher : Clarkson Potter
  • Release : 2019
  • ISBN : 0525573275
  • Language : En, Es, Fr & De

Book Description :

Healthier Together is all about nourishing and cooking for your body and your soul--and the best way to accomplish that is with another person. Food writer and health blogger Liz Moody once followed trendy diets and ate solely for fuel, not for flavor. That changed when she met her soon-to-be-boyfriend and they started cooking nutrient- and vegetable-rich meals. She not only fell in love with food again, but she also discovered that setting goals and sticking to them is easier and more gratifying when paired with someone else. Mincing garlic and sautéing onions together eventually led the couple to marriage--proving that good food really is the universal connector! These 100+ flavor-packed recipes are designed to be cooked and enjoyed by two people, plus they're all gluten-free, dairy-free, and plant-centered. They include homemade alternatives for all the foods you love to share, such as brunch, takeout, and sweet treats. Indulge in Cardamom Banana Bread Pancakes with Candied Coffee Walnuts, Cornflake "Fried" Chicken, General Tso's Cauliflower, and Chocolate Tahini Brownie Bites. Pick your partner--near or far--and get ready to get healthy.

Superfood Slaw

Superfood Slaw
  • Author : Jill Greenwood
  • Publisher : Chronicle Books
  • Release : 2020-04-07
  • ISBN : 1797201425
  • Language : En, Es, Fr & De

Book Description :

With Superfood Slaw, it's quick, easy, and inexpensive to chop your way to health. This healthy cookbook features 60 base recipes and 120 tips on how to transform the slaws using tasty toppers—as well as how to morph them into complete meals, including soups, wraps, and bakes. These recipes of nutritionally dense, micro-chopped vegetables can be whizzed up in any food processor (or with a knife and chopping board), making preparation simple and fun for those with busy lifestyles. • Organized by nutritional benefits like immunity, energy, hydration, and recovery • Quick and easy, these healthy superfood and nutrient-dense slaw recipes are great for busy people looking to increase their vegetable intake. • Recipes work with all diets—including vegetarian, vegan, gluten-free, and keto. Superfood Slaw is teeming with rainbow-colored nutritional boosts to empower habits for a healthier diet, boost your energy, improve your immunity, and help you recover after exercise. Get ready to embrace maximum nutrition, variety, value, and taste! • A refreshing, easy, and cheap way to eat healthy • Perfect book for fitness meal preppers, dieters, mason jar salad makers, people who are sick of zoodles, and anyone who loves superfoods • Add it to the collection of books like Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals by Ali Maffucci; The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long by Farnoosh Brock; and Mason Jar Salads and More: 50 Layered Lunches to Grab and Go by Julia Mirabella.

Good Clean Food

Good Clean Food
  • Author : Lily Kunin
  • Publisher : Abrams
  • Release : 2017-03-07
  • ISBN : 1683350006
  • Language : En, Es, Fr & De

Book Description :

Lily Kunin, creator of the popular site and Instagram account Clean Food Dirty City, shares 100 simple, vibrant, plant-based recipes for looking and feeling your best In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured, and stunning photography that has become a trademark of her popular site Clean Food Dirty City. Organized by the way that food makes you feel—awakened, nourished, cleansed, restored, sustained, and comforted—Good Clean Food highlights key ingredients that support healthy eating and clean living. The book contains a flavorful mix of recipes, including: Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox Bowl Sunny Immunity Smoothie Bowl Salted Caramel Bonbons The book also features a “Bowl Builder” section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment. Good Clean Food reinforces the notion that clean, simple food can be beautiful, taste delicious, and provide our bodies with all the nutrients and healing properties we need to thrive.