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Ikaria

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Ikaria Paradise in Peril

Ikaria   Paradise in Peril Book
Author : Anonim
Publisher : Dorrance Publishing
Release : 2023-02-06
ISBN : 1434944840
Language : En, Es, Fr & De

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Ikaria

Ikaria Book
Author : Diane Kochilas
Publisher : Rodale
Release : 2014-10-14
ISBN : 1623362954
Language : En, Es, Fr & De

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Book Description :

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

My Ikaria

My Ikaria Book
Author : Spiri Tsintziras
Publisher : Black Inc.
Release : 2018-04-02
ISBN : 1743820291
Language : En, Es, Fr & De

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Book Description :

Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin – raising kids, running a household and managing a business. She ate too much in order to keep going and then slumped in front of the telly at night, exhausted, asking herself ‘What is it all for?’ Spiri’s quest for a healthier, more nourishing life took her from her suburban home in Melbourne to her family’s homeland of Greece, and to the small Greek island of Ikaria. The people of Ikaria – part of the famous ‘Blue Zones’ – live happy, healthy and long lives. Inspired by their example, Spiri made some simple lifestyle changes and as a result lost weight, gained energy and deepened the connection to those closest to her. Best of all, she didn’t have to give up bread or wine! Spiri’s heartwarming memoir, which includes delicious family recipes, will console and entertain anyone bogged down in the daily grind – encouraging you to put your health and happiness first. ‘My Ikaria is a kindly wake-up call to live a more mindful, meaningful and generous life – a joy to read.’ —Alice Pung ‘I applaud Spiri for sharing her fascinating and insightful journey to better health through My Ikaria. As our lives become increasingly busy and fast-paced, we can all learn valuable lessons from the Ikarians, who show us it’s not about striving to live longer but to live better.’ —Jerril Rechter, VicHealth CEO ‘Tsintziras gives an engaging account of her Ikarian journey, practically and philosophically, saying “they’ve reached across the seas and inspired me to live better”. This charming memoir may inspire you to live better too.’ —SAWeekend

Escape to Ikaria

Escape to Ikaria Book
Author : Nick Perry
Publisher : Casemate Publishers
Release : 2017-10-05
ISBN : 0857909401
Language : En, Es, Fr & De

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A Scotsman Travel Book of the Year: A Welsh family’s story of running off to a lush Greek island in the 1970s, and the new life they found there. Leaving their Welsh hill farm behind, Nick Perry and his family arrive on the little-known island of Ikaria in 1978, having impulsively boarded the first ferry leaving Athens. Escape to Ikaria tells the story of how they become involved with the islanders and their way of life. Nick tries his hand at anything to get by: night fishing out in the Aegean, unloading the potato boats from Samos, mixing cement for wayward house-builder Datsun Jim, and tending the gardens of the old monastery where a solitary nun, Sister Ulita, controls the village’s water supply. Vivid and moving, this memoir is “a tale of risking all to pursue a dream . . . The story is told with disarming aplomb, packed with characters and incidents, and exhibiting much that is good in human nature” (Scotsman).

Ikaria Island

Ikaria Island Book
Author : Lefteris Tsouris,Charlene Caprio,Peter Wan
Publisher : Unknown
Release : 2015-02-10
ISBN : 9780692364833
Language : En, Es, Fr & De

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Book Description :

This concise and detailed guidebook to Ikaria Island (Greece) offers inside advice on how to visit and explore Ikaria. It provides a brief history, cultural notes, nature descriptions, tips on transportation, restaurants, food, hotels, beaches, villages, attractions and festivals. Ten selected walking routes, from easy to difficult, are showcased with maps, route lengths, elevation changes and nature descriptions. Ikaria's rich biodiversity, mountainous terrain, beaches, hot springs, flora and fauna are also highlighted. Contains 10 original maps and over 100 full color photos.

Ikaria

Ikaria Book
Author : Mary Valle,Meni Valle
Publisher : Unknown
Release : 2020-08
ISBN : 9781743796153
Language : En, Es, Fr & De

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Book Description :

A collection of recipes and stories from the Mediterranean island of longevity. In the northern Aegean Sea lies the Greek island of Ikaria, where blue Mediterranean waters lap against a mountainous coastline and rocky trails lead to quaint villages, and where the locals seem to hold a secret. Ikaria is known worldwide for its incredibly high life expectancies and low rates of chronic disease, much of which can be attributed to diet. Born to Greek parents, Meni Valle has always been fascinated by her family's traditions of cooking and eating. In Ikaria, Meni collects traditional recipes from across the island that encapsulate the best of Mediterranean food: vegetables, beans, whole grains, small amounts of meat and fish, a couple of glasses of wine, and plenty of olive oil. But she also tells the stories that make up Ikaria, where life is all about taking time: time to cook, to eat, to nap, to spend with family and friends, to enjoy and to appreciate. With intimate glimpses of the island's festivals, markets, kitchens and people, Ikaria is a cookbook that will transport and transform you.

Ikaria

Ikaria Book
Author : Anita Sullivan
Publisher : Unknown
Release : 2008-04-01
ISBN : 9780977731862
Language : En, Es, Fr & De

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A middle aged piano tuner finds herself smitten with her young Greek language instructer. She decides that a trip to Greece is just the thing she needs, not realizing that her true passion will wind up being for the country itself. She returns to Greece several times and enjoys a variety of intense experiences becoming much more than a tourist.

United States Plant Patents

United States Plant Patents Book
Author : United States. Patent and Trademark Office
Publisher : Unknown
Release : 2009-02
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download United States Plant Patents book written by United States. Patent and Trademark Office, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Rebels and Radicals

Rebels and Radicals Book
Author : Anthony J. Papalas
Publisher : Bolchazy-Carducci Publishers
Release : 2005-01-01
ISBN : 0865166056
Language : En, Es, Fr & De

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Icaria, a long, craggy and destitute isle in the Aegean Sea is visible from Turkey. The toil and travail of its people symbolizes the journey all Greek People made to achieve a modern society. But unlike other Greeks the Icarians often chose a dead end path. Never in agreement with those around them, the story of the Icariaians shows the best and the worst of Greek society. The Icarians were loyal subjects of the Ottoman Empire who, because of poverty and lack of resources, were not expected to pay heavy taxes while most Ottoman Greeks were dissatisfied with Turkish rule and dreamed of independence. But just before World War I, when the Greek government did not want to annex the island because of international complications, the Icarians expelled the Turks and demanded inclusion in the Greek State. At that time the bulk of the young men were escaping the grinding poverty of the island by immigrating to the United States. Although the majority of these men stayed in America and brought wives from the island to the New World, they maintained local ties. Their influence, both positive and negative, affected many qualities of Icarian life. The Icarians did not find their expectations fulfilled as part of Greece and remained disenchanted with their conditions through the twenties and thirties of the 20th century. The forties brought first, the Italians, then the Germans, and finally the British. After the turmoil, many Icarians supported radical political solutions to their problems, sympathizing with a native a guerrilla movement and rejecting efforts to improve their island, seeing only the great Capitalistic conspiracy at work. In the last decades of the 20th century the Icarians finally entered the modern but at a too rapid rate leaving the people unable to cope with some aspects of modernity. Anthony J. Papalas has assembled a true "peoples" history by bringing together unusual documents such as dowry agreements and Ottoman court records, memoirs, and accounts of Icaria by people who were involved in the events he describes, all interwoven with informative and perceptive descriptions from forty years of interviews with Icarians from all areas and conditions. Here is a history on the social level, not grand politics or great battles, but rather the everyday existence and immediate choices which, once made, shape succeeding events.

The American Journal of Archaeology and of the History of the Fine Arts

The American Journal of Archaeology and of the History of the Fine Arts Book
Author : Anonim
Publisher : Unknown
Release : 1889
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download The American Journal of Archaeology and of the History of the Fine Arts book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

American Journal of Archaeology

American Journal of Archaeology Book
Author : Anonim
Publisher : Unknown
Release : 1889
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download American Journal of Archaeology book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

My Greek Table

My Greek Table Book
Author : Diane Kochilas
Publisher : St. Martin's Griffin
Release : 2018-12-24
ISBN : 1250166381
Language : En, Es, Fr & De

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Book Description :

Celebrity chef and award-winning cookbook author Diane Kochilas presents a companion to her Public Television cooking-travel series with this lavishly photographed volume of classic and contemporary cuisine in My Greek Table: Authentic Flavors and Modern Home Cooking from My Kitchen to Yours. Inspired by her travels and family gatherings, the recipes and stories Diane Kochilas shares in My Greek Table celebrate the variety of food and the culture of Greece. Her Mediterranean meals, crafted from natural ingredients and prepared in the region’s traditional styles—as well as innovative updates to classic favorites—cover a diverse range of appetizers, main courses, and desserts to create raucously happy feasts, just like the ones Diane enjoys with her family when they sit down at her table. Perfect for home cooks, these recipes are easy-to-make so you can add Greece’s delicious dishes to your culinary repertoire. With simple-to-follow instructions for salads, meze, vegetables, soup, grains, savory pies, meat, fish, and sweets, you’ll soon be serving iconic fare and new twists on time-honored recipes on your own Greek table for family and friends, including: — Kale, Apple, and Feta Salad — Baklava Oatmeal — Avocado-Tahini Spread — Baked Chicken Keftedes — Retro Feta-Stuffed Grilled Calamari — Portobello Mushroom Gyro — Quinoa Spanakorizo — Quick Pastitsio Ravioli — Aegean Island Stuffed Lamb — My Big Fat Greek Mess—a dessert of meringues, Greek sweets, toasted almonds and tangy yogurt Illustrated throughout with color photographs featuring both the food and the country, My Greek Table is a cultural delicacy for cooks and foodies alike.

From Ikaria to the Stars

From Ikaria to the Stars Book
Author : Peter Green
Publisher : University of Texas Press
Release : 2013-09-17
ISBN : 0292758774
Language : En, Es, Fr & De

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"I hadn't, till I really started digging, gauged the fierce intensity of the need for myth in the human psyche, of any age, or sensed the variety of motives dictating that need," writes Peter Green in the introduction to this wide-ranging collection of essays on classical mythology and the mythic experience. Using the need for myth as the starting point for exploring a number of topics in Greek mythology and history, Green advances new ideas about why the human urge to make myths persists across the millennia and why the borderland between mythology and history can sometimes be hard to map. Green looks at both specific problems in classical mythology and larger theoretical issues. His explorations underscore how mythic expression opens a door into non-rational and quasi-rational modes of thought in which it becomes possible to rewrite painful truths and unacceptable history—which is, Green argues, a dangerous enterprise. His study of the intersections between classical mythology and Greek history ultimately drives home a larger point, "the degree of mythification and deception (of oneself no less than of others) of which the human mind is capable."

The Blue Zones Kitchen

The Blue Zones Kitchen Book
Author : Dan Buettner
Publisher : National Geographic Books
Release : 2019-12-03
ISBN : 1426220146
Language : En, Es, Fr & De

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Book Description :

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Research Handbook on the Politics of EU Law

Research Handbook on the Politics of EU Law Book
Author : Paul J. Cardwell,Marie-Pierre Granger
Publisher : Edward Elgar Publishing
Release : 2020-07-31
ISBN : 1788971280
Language : En, Es, Fr & De

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Book Description :

Offering a wealth of thought-provoking insights, this topical Research Handbook analyses the interplay between the law and politics of the EU and examines the role of law and legal actors in European integration.

Heritage and Memory of War

Heritage and Memory of War Book
Author : Gilly Carr,Keir Reeves
Publisher : Routledge
Release : 2015-04-17
ISBN : 1317566998
Language : En, Es, Fr & De

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Book Description :

Every large nation in the world was directly or indirectly affected by the impact of war during the course of the twentieth century, and while the historical narratives of war of these nations are well known, far less is understood about how small islands coped. These islands – often not nations in their own right but small outposts of other kingdoms, countries, and nations – have been relegated to mere footnotes in history and heritage studies as interesting case studies or unimportant curiosities. Yet for many of these small islands, war had an enduring impact on their history, memory, intangible heritage and future cultural practices, leaving a legacy that demanded some form of local response. This is the first comprehensive volume dedicated to what the memories, legacies and heritage of war in small islands can teach those who live outside them, through closely related historical and contemporary case studies covering 20th and 21st century conflict across the globe. The volume investigates a number of important questions: Why and how is war memory so enduring in small islands? Do factors such as population size, island size, isolation or geography have any impact? Do close ties of kinship and group identity enable collective memories to shape identity and its resulting war-related heritage? This book contributes to heritage and memory studies and to conflict and historical archaeology by providing a globally wide-ranging comparative assessment of small islands and their experiences of war. Heritage of War in Small Island Territories is of relevance to students, researchers, heritage and tourism professionals, local governments, and NGOs.

A Catalogue of Positional Data of the Russian Artificial Earth Satellite 1958 Delta I Sputnik III Rocket Body

A Catalogue of Positional Data of the Russian Artificial Earth Satellite  1958  Delta I  Sputnik III Rocket Body   Book
Author : W. S. Ripley
Publisher : Unknown
Release : 1960
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download A Catalogue of Positional Data of the Russian Artificial Earth Satellite 1958 Delta I Sputnik III Rocket Body book written by W. S. Ripley, available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.

Thief of Smoke The Enchanted Crystal

Thief of Smoke   The Enchanted Crystal Book
Author : Arnold K. Ace
Publisher : Blue Rose Publishers
Release : 2023-01-30
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

2000 years ago, after the defeat of an insurmountable evil King Bartho Erdin, a mystical crystal is ordered to be hidden away from the world. The last warrior to defeat Bartho, wished for the crystal to be safe guarded by all means from falling into the wrong hands. His loyal mage took it and hid it in such a place where no one, not even the shadows can enter! In the present, a wanted thief known as "Thief of Smoke" discovers the truth after a series of events. He embarks on this journey and gets his hands upon the mystical crystal that can grant him ????? wishes, after passing all the tests. With his new found friends on the way, he must now use it's powers to defeat the darkness closing unto their realm while also trying to resist the evil temptations and manipulations of the crystal! Join Wade Dorian, Shahil Abrakis, Zedora Rai and Luna Hestoria on their journey to stop the evil from threatening their world.

Comparative Emergency Management

Comparative Emergency Management Book
Author : DeMond Shondell Miller,Jason David Rivera
Publisher : CRC Press
Release : 2016-04-19
ISBN : 1439804923
Language : En, Es, Fr & De

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Book Description :

A host of natural and man-made disasters have plagued the world in the twenty-first century, many with significant global impact. The Deepwater Horizon Oil Spill, the Indian Ocean tsunami, and Hurricane Katrina all affected broad regions with devastating results. The need for better emergency management policies, procedures, and cooperation among nations is evident. Bringing together contributions from a cadre of international experts, Comparative Emergency Management: Examining Global and Regional Responses to Disasters demonstrates ways to recognize and reduce regional infrastructure vulnerability by building secure networks of collaboration within different geographical areas of the world. Explores issues on all continents With discrete sections on the Americas, Africa and the Middle East, Europe, Asia, and the Pacific Rim, the book presents the work of researchers and practitioners who examine ways different societies have responded to environmental threats using innovative methods to cope with their vulnerabilities to disaster. Topics discussed include: A game approach that has been used as an effective tool in the communication of disaster risk information in the Caribbean Efforts to rebuild tourism in New Orleans despite the challenges presented by media coverage of Hurricane Katrina Faith-based organization (FBO) humanitarian assistance in the Muslim world Nongovernmental and community-based responses to the Asian tsunami and the Sumatran earthquake The book presents a multifaceted study that aims to foster dialogue among policymakers to reduce social vulnerability and build local and regional capacities to withstand environmental assaults. Encouraging creative thinking, it offers ideas and solutions that have been successful in a range of environments worldwide. The authoritative scholarship presented combines interdisciplinary studies that will be valuable to a broad range of fields and professionals.

Cornell Studies in Classical Philology

Cornell Studies in Classical Philology Book
Author : Anonim
Publisher : Unknown
Release : 1898
ISBN : 0987650XXX
Language : En, Es, Fr & De

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Book Description :

Download Cornell Studies in Classical Philology book written by , available in PDF, EPUB, and Kindle, or read full book online anywhere and anytime. Compatible with any devices.