Skip to main content

I Am Here Now

Download I Am Here Now Full eBooks in PDF, EPUB, and kindle. I Am Here Now is one my favorite book and give us some inspiration, very enjoy to read. you could read this book anywhere anytime directly from your device.

I Am Here Now

I Am Here Now Book
Author : The Mindfulness Project
Publisher : Random House
Release : 2015-10-01
ISBN : 1785030779
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

'An essential guide to mindfulness, filled with tools and practices that can enhance our well-being.' Arianna Huffington I am here now will inspire you to explore your world with greater curiosity and find moments of mindfulness in everyday life while unleashing your creativity along the way. Be here now with exercises to challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions. Practise meditation with the I am here now audio track, guided by internationally renowned mindfulness teacher Tara Brach. Use the field notes pages to record your findings and capture your insights. 'Mindfulness is a simple and very powerful practice of training our attention. It's simple in that it's really just about paying attention to what's happening here and now (i.e. sensations, thoughts, and emotions) in a non-judgemental way. It's powerful because it can interrupt the habit of getting lost in thoughts, mostly about the future or past, which often generates more stress on top of the real pressures of everyday life.' The Mindfulness Project

I Am Here Now

I Am Here Now Book
Author : Barbara Bottner
Publisher : Imprint
Release : 2020-08-04
ISBN : 1250207703
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Set in the 1960s, Barbara Bottner's I Am Here Now is a beautiful novel in verse about one artist’s coming of age. It’s a heartbreaking, powerful and inspiring depiction of what it's like to shatter your life—and piece it all back together. You can’t trust Life to give you decent parents, or beautiful eyes, a fine French accent or an outstanding flair for fashion. No, Life does what it wants. It’s sneaky as a thief. Maisie's first day of High school should be exciting, but all she wants is to escape. Her world is lonely and chaotic, with an abusive mother and a father who’s rarely there to help. So when Maisie, who finds refuge in her art, meets the spirited Rachel and her mother, a painter, she catches a glimpse of a very different world—one full of life, creativity, and love—and latches on. But as she discovers her strengths through Rachel’s family, Maisie, increasingly desperate, finds herself risking new friendships, and the very future she's searching for. An Imprint Book

Be Here Now

Be Here Now Book
Author : Ram Dass
Publisher : Harmony
Release : 1971-10-12
ISBN : 0517543052
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Beloved guru Ram Dass tells the story of his spiritual awakening and gives you the tools to take control of your life in this “counterculture bible” (The New York Times) featuring powerful guidance on yoga, meditation, and finding your true self. When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert. He held appointments in four departments at Harvard University. He published books, drove a Mercedes and regularly vacationed in the Caribbean. By most societal standards, he had achieved great success. . . . And yet he couldn’t escape the feeling that something was missing. Psilocybin and LSD changed that. During a period of experimentation, Alpert peeled away each layer of his identity, disassociating from himself as a professor, a social cosmopolite, and lastly, as a physical being. Fear turned into exaltation upon the realization that at his truest, he was just his inner-self: a luminous being that he could trust indefinitely and love infinitely. And thus, a spiritual journey commenced. Alpert headed to India where his guru renamed him Baba Ram Dass—“servant of God.” He was introduced to mindful breathing exercises, hatha yoga, and Eastern philosophy. If he found himself reminiscing or planning, he was reminded to “Be Here Now.” He started upon the path of enlightenment, and has been journeying along it ever since. Be Here Now is a vehicle for sharing the true message, and a guide to self-determination.

You Are Here

You Are Here Book
Author : Thich Nhat Hanh
Publisher : Shambhala Publications
Release : 2012-08-14
ISBN : 1590309839
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. But true mindfulness, Hanh explains, is not an escape. It is being in the present moment, totally alive and free. Based on a retreat that Thich Nhat Hanh led for Westerners, You Are Here offers a range of effective practices for cultivating mindfulness and staying in the present moment—including awareness of breathing and walking, deep listening, and skillful speech. These teachings will empower you to witness the wonder of life and transform your suffering, both within and outside you, into compassion, tenderness, and peace. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It is as simple as breathing in and breathing out.

Here and Now

Here and Now Book
Author : Julia Denos
Publisher : HMH Books For Young Readers
Release : 2019
ISBN : 1328465640
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Illustrations and easy-to-read text celebrate mindfulness and the connectedness of everything on Earth.

Tiffany Sly Lives Here Now

Tiffany Sly Lives Here Now Book
Author : Dana L. Davis
Publisher : Harlequin
Release : 2018-05-01
ISBN : 1488030553
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

“I’ve got seven days to come clean to my new dad. Seven days to tell the truth…” For sixteen-year-old Tiffany Sly, life hasn’t been safe or normal for a while. Losing her mom to cancer has her a little bit traumatized and now she has to leave her hometown of Chicago to live with the biological dad she’s never known. Anthony Stone is a rich man with four other daughters—and rules for every second of the day. Tiffany tries to make the best of things, but she doesn’t fit into her new luxurious, but super-strict, home—or get along with her standoffish sister London. The only thing that makes her new life even remotely bearable is the strange boy across the street. Marcus McKinney has had his own experiences with death, and the unexpected friendship that blossoms between them is the only thing that makes her feel grounded. But Tiffany has a secret. Another man claims he’s Tiffany’s real dad—and she has only seven days before he shows up to demand a paternity test and the truth comes out. With her life about to fall apart all over again, Tiffany finds herself discovering unexpected truths about her father, her mother and herself, and realizing that maybe family is in the bonds you make—and that life means sometimes taking risks.

Here I Am

Here I Am Book
Author : Jonathan Safran Foer
Publisher : Penguin
Release : 2016-09-06
ISBN : 0735232946
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Longlisted for the 2017 International Dylan Thomas Prize God asked Abraham to sacrifice his beloved son Isaac, and Abraham replied obediently, "Here I am." This is the story of a fracturing family in a moment of crisis. Over the course of three weeks in present-day Washington, D.C., three sons watch their parents' marriage falter and their family home fall apart. Meanwhile, a large catastrophe is engulfing another part of the world: a massive earthquake devastates the Middle East, sparking a pan-Arab invasion of Israel. With global upheaval in the background and domestic collapse in the foreground, Jonathan Safran Foer asks us: What is the true meaning of home? Can one man ever reconcile the conflicting duties of his many roles– husband, father, son? And how much of life can a person ultimately bear?

The Here and Now Habit

The Here and Now Habit Book
Author : Hugh G. Byrne
Publisher : New Harbinger Publications
Release : 2016-03-01
ISBN : 1626252394
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life. Have you found yourself doing something and thinking, Why do I keep doing this? We all have an unhealthy habit—or two, or three. Yours may be as simple as wasting time on the Internet, constantly checking your e-mail, or spending too much time in front of the TV. Or, it may be more serious, like habitual drinking, emotional overeating, constant self-criticism, or chronic worrying. Whatever your harmful habit is—you have the power to break it. The Here-and-Now-Habit provides proven-effective techniques to help you stop existing on autopilot and start living in the here and now. You’ll learn how to cultivate mindfulness to calm and focus your mind, be aware of thoughts without identifying with them or believing they are true, deal with difficult emotions, and clarify your own intentions regarding unhealthy habits by asking yourself, What do I want? How important is it to me to make this change? By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.

I Am Here

I Am Here Book
Author : Ashley LeMieux
Publisher : HarperOne
Release : 2022-05-24
ISBN : 9780063214255
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

"Everyone can take something beneficial from these powerful words." -- Rachel Platten Ashley is a trustworthy guide, let her grab you by the hand and walk you toward wholeness. -- Jen Hatmaker Following her bestselling memoir, Born to Shine, founder of The Shine Project Ashley LeMieux shows how she found healing and transformation, even in difficult seasons. I Am Here continues this journey using "Clarity Mapping," a tool that walks women through setting intentions, understanding why you are worthy of the life of your dreams, identifying the things you carry that no longer serve you, noticing the people you can serve, and finally, identifying the truest version of yourself. I Am Here will help you: Reframe your thoughts Reimagine your life Reclaim your power If you've been looking for help to create a plan to start moving toward your dreams, this book has all the inspiration and useful tools to get you where you want to go.

Here and Now and Then

Here and Now and Then Book
Author : Mike Chen
Publisher : MIRA
Release : 2019-01-29
ISBN : 1488099588
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

A Goodreads Choice Awards 2019 Semifinalist One of BookBub’s Best Science Fiction Books of 2019 One of Book Riot’s Best Books of 2019 So Far One of The Nerd Daily’s Best Debut Novels of 2019 Featured in The Millions “A Year in Reading” One of Entropy’s Best Fiction Books of 2019 He’ll go anywhere and any when to save his daughter Kin Stewart is an everyday family man: working in IT, trying to keep the spark in his marriage, struggling to connect with his teenage daughter. But his current life is a far cry from his previous career…as a time-traveling secret agent from over a century in the future. Stranded in suburban San Francisco since the 1990s after a botched mission, Kin has kept his past hidden from everyone around him, until one afternoon, his “rescue” team arrives—eighteen years too late. Their mission: return Kin to 2142, where he’s been gone only weeks, not years, and where another family is waiting for him. A family he can’t remember. Torn between two lives, Kin’s desperate efforts to stay connected to both will threaten to destroy the agency and even history itself. With his daughter’s very existence at risk, he will have to take one final trip to save her—even if it means breaking all the rules of time travel in the process. “Heartfelt and thrilling… Chen’s concept is unique, and [his characters’] agony is deeply moving. Quick pacing, complex characters, and a fascinating premise.”—Publishers Weekly, starred review

Someone Made A Mistake So I Am Here Now

Someone Made A Mistake  So I Am Here Now Book
Author : Anonim
Publisher : McLeod Publishing
Release : 2016-03-10
ISBN : 9780995056305
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

The true story of Dagmar LieblovA, who survived the Holocaust, while the rest of her family perished. Some memories are about people seemingly unknown and obscure. You won't find among them famous poets, musicians or politicians. These were ordinary people, of whom there are many. And yet, nobody can say that they were less important, or that they suffered, hoped and fought for their lives any less than their more famous fellow countrymen. Dr. LieblovA's memories of KutnA Hora are memories of her childhood and early youth. It was a happy time. She had parents, a sister, grandmothers, grandfathers, lots and lots of relatives whom she saw often. You can't forget that, ever.

Wherever You Go There You Are

Wherever You Go  There You Are Book
Author : Jon Kabat-Zinn
Publisher : Hachette Books
Release : 2009-07-01
ISBN : 1401394671
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

No matter how busy you are, find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide from a mindfulness expert. When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 750,000 copies to date. Ten years later, the book continues to change lives. In honor of the book's 10th anniversary, Hyperion is proud to be releasing the book with a new afterword by the author, and to share this wonderful book with an even larger audience.

The Power of Now

The Power of Now Book
Author : Eckhart Tolle
Publisher : New World Library
Release : 2010-10-06
ISBN : 1577313119
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

To make the journey into the Now we will need to leave our analytical mind and its false created self, the ego, behind. From the very first page of Eckhart Tolle's extraordinary book, we move rapidly into a significantly higher altitude where we breathe a lighter air. We become connected to the indestructible essence of our Being, “The eternal, ever present One Life beyond the myriad forms of life that are subject to birth and death.” Although the journey is challenging, Eckhart Tolle uses simple language and an easy question and answer format to guide us. A word of mouth phenomenon since its first publication, The Power of Now is one of those rare books with the power to create an experience in readers, one that can radically change their lives for the better.

I Am Here I Am Now

I Am Here  I Am Now Book
Author : Christophe
Publisher : Createspace Independent Pub
Release : 2013-10-07
ISBN : 9781492925491
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

A true story about the Supernatural, Paranormal, UFO's & Extra-Terrestrial Beings, Miracles, Acts of God, the Apocalypse, Armageddon, Conspiracy Theories, Ghosts, Spirituality, Christianity, New Age, Buddhism, Taoism, Hinduism all religions and spiritual belief systems.

I Am in Here

I Am in Here Book
Author : Elizabeth M. Bonker,Virginia G. Breen
Publisher : Baker Books
Release : 2011-10-15
ISBN : 1441237844
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

She looked into my eyes and blinked hers slowly and deliberately, like a stroke victim, to show me that although she couldn't speak, she understood what I was saying to her. I stroked her hair softly. 'I know you're in there, honey,' I told her. 'We'll get you out.'" Despite the horror of seeing fifteen-month-old Elizabeth slip away into autism, her mother knew that her bright little girl was still in there. When Elizabeth eventually learned to communicate, first by using a letterboard and later by typing, the poetry she wrote became proof of a glorious, life-affirming victory for this young girl and her family. I Am in Here is the spiritual journey of a mother and daughter who refuse to give up hope, who celebrate their victories, and who keep trying to move forward despite the obstacles. Although she cannot speak, Elizabeth writes poetry that shines a light on the inner world of autism and the world around us. That poetry and her mother's stirring storytelling combine in this inspirational book to proclaim that there is always a reason to take the next step forward--with hope.

Still Here

Still Here Book
Author : Ram Dass
Publisher : Penguin
Release : 2001-06-01
ISBN : 1101661607
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

More than thirty years ago, an entire generation sought a new way of life, looking for fulfillment and meaning in a way no one had before. Leaving his teaching job at Harvard, Ram Dass embodied the role of spiritual seeker, showing others how to find peace within themselves in one of the greatest spiritual classics of the twentieth century, the two-million-copy bestseller Be Here Now. As many of that generation enter the autumn of their years, the big questions of peace and of purpose have returned demanding answers. And once again, Ram Dass blazes a new trail, inviting all to join him on the next stage of the journey.

I Am Here Where Are You

I Am Here  Where Are You  Book
Author : Anita Jones
Publisher : Franklin Watts
Release : 2019-10-29
ISBN : 9781445151625
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

A fabulously illustrated look at our place in the world - from the room we are in right out to the universe In I Am Here, Where Are You? Ollie tells the reader where he is. Using this simple premise, Ollie starts off in the room in his house, then zooms out from this location to his road, his town, county, country, continent, planet, solar system, galaxy and finally universe. For readers aged four and up, I Am Here, Where Are You? follows the simple structure of "This is the House that Jack Built". Photographs and gorgeous artwork by the super-funky Sarah Horne combine to give children a sense of their place in the world by zooming out from their own location. It provides a springboard for discussion of the reader's location and explores concepts of cultural diversity, extended family, time zones and conservation of the planet we all share. Finally, it invites the reader to practise writing their own address, finishing at The Universe. The book provides great support for the geography curriculum at key stages 1 and 2.

Here We Are Now

Here We Are Now Book
Author : Jasmine Warga
Publisher : HarperCollins
Release : 2017-11-07
ISBN : 0062324721
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

A book about love, loss, and the power of music, perfect for fans of Nick Hornby and Fangirl. Taliah Sahar Abdallat lives and breathes music. Songs have always helped Tal ease the pain of never having known her father. Her mother, born in Jordan and very secretive about her past, won’t say a word about who her dad really was. But when Tal finds a shoebox full of old letters from Julian Oliver—yes, the indie rock star Julian Oliver—she begins to piece the story together. She writes to Julian, but after three years of radio silence, she’s given up hope. Then one day, completely out of the blue, Julian shows up at her doorstep, and Tal doesn’t know whether to be furious or to throw herself into his arms. Before she can decide, he asks her to go on a trip with him to meet her long-estranged family and to say good-bye to his father, her grandfather, who is dying. Getting to know your father after sixteen years of estrangement doesn’t happen in one car ride. But as Tal spends more time with Julian and his family, she begins to untangle her parents’ secret past, and discovers a part of herself she never recognized before. By the acclaimed author of My Heart and Other Black Holes, this is an intergenerational story of family and legacy and the way love informs both of those things. It’s about secrets and the debt of silence. It’s about the power of songs. And most of all, it’s about learning how to say hello. And good-bye.

Mindfulness

Mindfulness Book
Author : Insight Editions
Publisher : Insights
Release : 2020-08-18
ISBN : 9781683839972
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. Whether you’re a current practitioner or a newcomer to the mindful way of life, Mindfulness: A Day and Night Reflection Journal offers a flexible guided template for tracking and recording the effects of your practice over a 90-day period. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. There are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is the perfect companion for anyone trying to stay present and live mindfully.

I Am Here Now

I Am Here Now Book
Author : The Mindfulness Project
Publisher : Penguin
Release : 2016-06-21
ISBN : 0399184449
Language : En, Es, Fr & De

DOWNLOAD

Book Description :

Mindfulness is the simple and powerful practice of training your attention. It's simple in that it's just about paying attention to what's happening here and now, and powerful because it can keep you from getting lost in thoughts about the future or past, which often generate more stress on top of the real pressures of everyday life. While learning to live in the moment, the joyful mindfulness exercises, meditations, coloring pages, and habit-breakers in this beautifully designed and illustrated book will challenge your powers of observation, investigation, and cultivation while bringing new awareness to your senses, thoughts, and emotions. I Am Here Now inspires readers to explore the world with greater curiosity and find moments of mindfulness in everyday life, while unleashing your creativity along the way.